# bodyscapes (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover bodyscapes. Page: Feed: --- ## [THE FIBULA: overlooked and underrated](https://beverleynolan.substack.com/p/the-fibula-overlooked-and-underrated) _2026-08-12 · Beverley Nolan · Field Notes From The Body_ It might not have the gravitas of your tibia but it modestly articulates every step you take and every dance you make. ## [Field Notes: July](https://beverleynolan.substack.com/p/field-notes-july) _2026-08-02 · Beverley Nolan · Field Notes From The Body_ My monthly round-up of reading, listening and practice. And, a Bodyscapes book launch invitation. ## [COMPANION NOTES: on the fictional boundary between self and the world](https://beverleynolan.substack.com/p/ecosomatics-the-more-than-human-world) _2026-07-19 · Beverley Nolan · Field Notes From The Body_ Beyond first aid, how we might expand our practice to embody a wider, deeper, richer sense of self.and the more-than-human world. ## [SOMATIC FIRST AID: in an ever-increasing climate and nature crisis](https://beverleynolan.substack.com/p/somatic-first-aid-in-an-ever-increasing) _2026-07-17 · Beverley Nolan · Field Notes From The Body_ In moments of feeling sad, small, braced or angry there is a somatic resource that you might include in your own self-care kit to help you recentre. ## [COMPANION NOTES: the jaw, the ear, and the mesh](https://beverleynolan.substack.com/p/the-jaw-the-ear-and-the-mesh) _2026-07-09 · Beverley Nolan · Field Notes From The Body_ Unpacking the full motion of the jaw joints, the evolutionary pathway of the bones, and arriving in the entanglement of the fascia. ## [FIRST AMONG JOINTS: how your jaw organises your spine](https://beverleynolan.substack.com/p/first-among-joints-how-your-jaw-organises) _2026-06-29 · Beverley Nolan · Field Notes From The Body_ From embryonic beginnings to the way you are sitting and breathing right now, your jaw is worth exploring. ## [Field Notes: May](https://beverleynolan.substack.com/p/field-notes-may) _2026-06-09 · Beverley Nolan · Field Notes From The Body_ My monthly round-up of reading, listening and practice. Plus, a playlist for your bones, a Bodyscapes update, and ways we can work together. ## [COMPANION NOTES: cathedrals, bones, and the private life of the body](https://beverleynolan.substack.com/p/companion-notes-cathedrals-bones) _2026-06-07 · Beverley Nolan · Field Notes From The Body_ Reflections on the shared resonance of stone and bone, the shaping of breath and air, and the potential limitations of embodied knowledge. ## [BONE & BREATH: the moving architecture or your ribs](https://beverleynolan.substack.com/p/bone-breath-and-the-moving-ribs) _2026-05-24 · Beverley Nolan · Field Notes From The Body_ From cathedral ceilings to breathing spaces, an exploration into the form, function, and naming of things. ## [Field Notes: April](https://beverleynolan.substack.com/p/field-notes-april) _2026-05-04 · Beverley Nolan · Field Notes From The Body_ My round-up of my reading, listening and practice. Plus, a Spring-inspired playlist, a Bodyscapes update and some ways we can work together. ## [Crush Every Threat in Real Time (Sponsored)](https://crawlproof.com/a/Vv7Nh1OiSzCe) _2026-05-04 · **Sponsored**_ One agent for real-time detection, exposure tracking, and active defense. ## [COMPANION NOTES: on the persistent, the acquired, and the unknowable hand](https://beverleynolan.substack.com/p/companion-notes-on-the-persistent) _2026-04-29 · Beverley Nolan · Field Notes From The Body_ Reflections on phantom limbs, prosthetics, and the hand that exceeds your knowing of it, plus two guided practices and links to resources. ## [A TALE OF TWO HANDS: on lateralisation, attention, and dexterity](https://beverleynolan.substack.com/p/a-tale-of-two-hands-on-lateralisation) _2026-04-19 · Beverley Nolan · Field Notes From The Body_ From writing your name to saving you when you stumble, one of your hands is your go-to hand and it's more than likely that preference was made in the womb. But what is the life of your other hand. ## [Field Notes: March](https://beverleynolan.substack.com/p/field-notes-march) _2026-04-02 · Beverley Nolan · Field Notes From The Body_ A round-up of my reading and listening and an ambient playlist for you to move with. Plus, a Bodyscapes update, a note of the next Body Lab, and I’d love to know what you’re curious about. ## [COMPANION NOTES: the intelligence of the divide](https://beverleynolan.substack.com/p/companion-notes-the-intelligence) _2026-03-29 · Beverley Nolan · Field Notes From The Body_ Reflecting on a structurally divided brain, mind-body dualism, and the contemplative traditions. Plus a guided breathing practice and yoga nidra for you to explore. ## [CORPUS CALLOSUM: the keeper of the divide](https://beverleynolan.substack.com/p/corpus-callosum-the-keeper-of-the) _2026-03-27 · Beverley Nolan · Field Notes From The Body_ Reflecting on two hemispheres and two ways of seeing, before exploring the buoyancy of balance and contralateral movement patterns. ## [Field Notes: February](https://beverleynolan.substack.com/p/field-notes-february) _2026-03-02 · Beverley Nolan · Field Notes From The Body_ Reading and listening recommendations; and a playlist for you to explore. Plus, a Bodyscapes book update and a note of the theme and date for the next Body Lab. ## [TAKING CONTROL: reclaiming your agency over the algorithm](https://beverleynolan.substack.com/p/taking-control-reclaiming-your-agency) _2026-02-24 · Beverley Nolan · Field Notes From The Body_ Here are a collection of content strategies to help you manage your consumption of upsetting content, and a few journaling prompts I’ve found helpful too. ## [THE WISDOM OF DISGUST: from rotten food to rotten systems](https://beverleynolan.substack.com/p/the-wisdom-of-disgust-from-rotten) _2026-02-18 · Beverley Nolan · Field Notes From The Body_ Recoil is your body’s natural response when it knows something is off. So, when faced daily with the smell of depravity and corruption, how can we remain present. ## [Field Notes: January](https://beverleynolan.substack.com/p/field-notes-january) _2026-02-04 · Beverley Nolan · Field Notes From The Body_ Reading and listening recommendations; and a playlist for you to explore. Plus a Bodyscapes book update and a note of the next online Body Lab. ## [Make any domain metal (Sponsored)](https://crawlproof.com/a/Nlev8Wa50jp4) _2026-02-04 · **Sponsored**_ Turn any domain into a blacked-out metal landing page with an email waitlist ## [COMPANION NOTES: the urgent need for regenerative practices](https://beverleynolan.substack.com/p/companion-notes-the-urgent-need-for) _2026-01-30 · Beverley Nolan · Field Notes From The Body_ In order to stay engaged in whatever modes of resistance we have at our disposal, we need practices that rest and revive us. Find what works for you.