Why Doctors Say Soaking Your Feet At Night Is A Natural Sleep Aid

Many people struggle to unwind after a long day, and surprisingly, something as simple as soaking your feet at night can make a big difference. Doctors often recommend this practice because it relaxes both the body and mind, acting as a natural sleep aid. Warm water helps improve blood circulation, easing tension in your muscles... The post Why Doctors Say Soaking Your Feet At Night Is A Natural…