Lise and Sarah's formula for health, success and friendship

In this episode of Healthy Her, host Amelia Phillips is joined by Lise and Sarah, the dynamic duo behind the much-loved Lise and Sarah podcast, authors of the midlife manual Forty Favours the Brave, and creators of DISCO CLUB - the women's-only dance craze sweeping the nation. Right in the thick of it, juggling kids, husbands, pets, perimenopause and a thriving career, the straight-talking BFFs…