Ask Me Anything: Creatine bloat, peri stages & multivitamins - yay or nay?

In this Ask Me Anything episode, host Amelia Phillips answers a diverse range of listener questions on multivitamins, troubleshooting creatine side effects, and figuring out where the heck you are in perimenopause. First up, she dives into the eternal debate around multivitamins - are they essential for everyone or simply expensive wee? Experiencing bloating or digestive discomfort while using…