blood test: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶Pre-diabetic? What it doesn't mean.Nourished & FoundNotes
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2. 2▶The Timing of Your Meals Matters More Than You ThinkNourished & FoundNotes
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3. 3▶Sarah Urbut: Predicting Your Health ArcGround TruthsNotes
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4. 4▶Post #78: Medicine Is Treating Your Age, Not Your Body - How organ-aging clocks could predict trouble years before standard blood testsNickhil Jakatdar, Ph.D. SubstackNotes
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5. 5▶Why the Low-Fat Advice You Were Given Made Everything WorseNourished & FoundNotes
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6. 6▶What Your Skin Is Trying to Tell You About Your Blood SugarNourished & FoundNotes
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7. 7▶Patrick Hsu: How Is AI Catalyzing Life Science?Ground TruthsNotes
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8. 8▶Post #77: Breathing - The Health Intervention Most of Us OverlookNickhil Jakatdar, Ph.D. SubstackNotes
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9. 9▶The real reason you crash at 3pmNourished & FoundNotes
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10. 10▶Why coming off GLP-1s feels so hardNourished & FoundNotes
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11. 11▶When ‘normal' bloods still feel wrongNourished & FoundNotes
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12. 12▶Post #76: Genomics, Longevity, and the Future of Personalized MedicineNickhil Jakatdar, Ph.D. SubstackNotes
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13. 13▶Aaron Newman: A Breakthrough Blood Test for CancerGround TruthsNotes
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14. 14▶The Meal Order That Changes EverythingNourished & FoundNotes
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15. 15▶Elisa Port: Discuss THE BREAST ADVICE BookGround TruthsNotes
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16. 16▶Will I Definitely Get Type 2 Diabetes?Nourished & FoundNotes
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17. 17▶Post #75: Four Medical Breakthroughs That Could Change the Next DecadeNickhil Jakatdar, Ph.D. SubstackNotes
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18. 18▶What to do in the week after a pre-diabetes text from your GPNourished & FoundNotes
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19. 19▶Helen Pearson: What Constitutes Real Medical Evidence?Ground TruthsNotes
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20. 20▶Post #74: The Sunday Nobody Wanted To Go HomeNickhil Jakatdar, Ph.D. SubstackNotes
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21. 21▶Post #73: Precision Diagnostics - When Blood Tests, Genetics, and Drug Response Finally Talk to Each OtherNickhil Jakatdar, Ph.D. SubstackNotes
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22. 22▶Post #72: Seven Years of Data — What My Body Composition Scans, Blood Tests and Wearable Actually Reveal About HealthspanNickhil Jakatdar, Ph.D. SubstackNotes
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23. 23▶Post #71: The New Rules of Heart Health — Part 4: Medication, the Calcium Scan, and Who Needs WhatNickhil Jakatdar, Ph.D. SubstackNotes
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24. 24▶Post #70: The New Rules of Heart Health — Part 3: What to Eat, How to Move, and What to SkipNickhil Jakatdar, Ph.D. SubstackNotes
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25. 25▶Post #69: The New Rules of Heart Health — Part 2: What You Should Actually Be MeasuringNickhil Jakatdar, Ph.D. SubstackNotes
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