# blood test (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover blood test. Page: Feed: --- ## [Pre-diabetic? What it doesn't mean.](https://francesnorgate.substack.com/p/pre-diabetic-what-it-doesnt-mean) _2026-08-17 · Frances Norgate · Nourished & Found_ It's not a sentence, it's not your fault, and the number can move both ways — here's the evidence. [Listen](https://api.substack.com/feed/podcast/211516247/581dca85f61c98959d2361b26c8fc98a.mp3) ## [Why Our Memory Slips After Age 50](https://erictopol.substack.com/p/why-our-memory-slips-after-age-50) _2026-08-12 · Eric Topol · Ground Truths_ Landmark independent studies challenge longstanding dogma for brain aging ## [The Timing of Your Meals Matters More Than You Think](https://francesnorgate.substack.com/p/the-timing-of-your-meals-matters) _2026-08-10 · Frances Norgate · Nourished & Found_ Listen now | Your body handles the same meal differently morning and night - here's the evidence, and what to do with it. [Listen](https://api.substack.com/feed/podcast/210561194/0a7b8db7e838d11a129833b66834c6f9.mp3) ## [Sarah Urbut: Predicting Your Health Arc](https://erictopol.substack.com/p/predicting-your-health-arc) _2026-08-04 · Eric Topol · Ground Truths_ Watch now (54 mins) | Sarah Urbut MD, PhD Takes Us Through Her Landmark Nature Paper [Listen](https://api.substack.com/feed/podcast/207215981/1ecb289e551d6be738208377ca587e50.mp3) ## [Post #78: Medicine Is Treating Your Age, Not Your Body - How organ-aging clocks could predict trouble years before standard blood tests](https://nickhiljakatdar.substack.com/p/post-78-medicine-is-treating-your) _2026-08-04 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ In 2015 I was 43 years old and my blood work said I was generally fine. [Listen](https://api.substack.com/feed/podcast/209677188/d2054059b307e6fba91ee4c6cf607723.mp3) ## [Why the Low-Fat Advice You Were Given Made Everything Worse](https://francesnorgate.substack.com/p/why-the-low-fat-advice-you-were-given) _2026-08-03 · Frances Norgate · Nourished & Found_ Someone paid to make you fear fat — here's the paper trail, and what it means for your blood sugar. [Listen](https://api.substack.com/feed/podcast/209592560/9f41f2efe32dae28e9e832d70d24d1b7.mp3) ## [What Your Skin Is Trying to Tell You About Your Blood Sugar](https://francesnorgate.substack.com/p/what-your-skin-is-trying-to-tell) _2026-07-27 · Frances Norgate · Nourished & Found_ Why insulin shows up on the outside — and what it doesn't explain [Listen](https://api.substack.com/feed/podcast/208647989/78ea8e854aee5c6da2d9c930fd6f2180.mp3) ## [Patrick Hsu: How Is AI Catalyzing Life Science?](https://erictopol.substack.com/p/how-is-ai-catalyzing-life-science) _2026-07-20 · Ground Truths_ Patrick Hsu Comes Back to Ground Truths [Listen](https://api.substack.com/feed/podcast/206536596/268c0f6c9a6ec7fcaa850f8af670a262.mp3) ## [Post #77: Breathing - The Health Intervention Most of Us Overlook](https://nickhiljakatdar.substack.com/p/post-77-breathing-the-health-intervention) _2026-07-20 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ This post (#77) is inspired by a conversation with my friend Rohit Gaikwad, an engineer and technology leader with a PhD, who is also a certified yoga teacher and advanced practitioner. [Listen](https://api.substack.com/feed/podcast/207720427/b2e90e5d727d60e9a27033d1cfd31f2f.mp3) ## [The real reason you crash at 3pm](https://francesnorgate.substack.com/p/the-real-reason-you-crash-at-3pm) _2026-07-20 · Frances Norgate · Nourished & Found_ It starts at lunch — and it isn't willpower. [Listen](https://api.substack.com/feed/podcast/207742535/bd50919e06255a65706e75d977fb4397.mp3) ## [Zuverlässiges Hosting, Domains, Server (Sponsored)](https://crawlproof.com/a/KpTCytvJenMA) _2026-07-20 · **Sponsored**_ Zuverlässige Infrastruktur, niedrige Preise und skalierbare Server für deinen Webauftritt. ## [Why coming off GLP-1s feels so hard](https://francesnorgate.substack.com/p/why-coming-off-glp-1s-feels-so-hard) _2026-07-13 · Frances Norgate · Nourished & Found_ It's not willpower. Here's what's actually happening — and what helps. [Listen](https://api.substack.com/feed/podcast/206800807/51cd204108778bee23d9e4c58b57d261.mp3) ## [Medicine is Moving From Calendars to Clocks](https://erictopol.substack.com/p/medicine-is-moving-from-calendars) _2026-07-12 · Eric Topol · Ground Truths_ Proteins Tell How Fast Our Organs and Cells Are Ticking ## [When ‘normal' bloods still feel wrong](https://francesnorgate.substack.com/p/when-normal-bloods-still-feel-wrong) _2026-07-06 · Frances Norgate · Nourished & Found_ The science on what an average quietly hides. [Listen](https://api.substack.com/feed/podcast/205460862/b200e511b992c87ac51921070173bcda.mp3) ## [Post #76: Genomics, Longevity, and the Future of Personalized Medicine](https://nickhiljakatdar.substack.com/p/post-76-genomics-longevity-and-the) _2026-07-05 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ Few areas of medicine generate as much fascination, hope, hype, and confusion as genetics. [Listen](https://api.substack.com/feed/podcast/205108182/9021d32ada64947a548919edbc5e3ce8.mp3) ## [Aaron Newman: A Breakthrough Blood Test for Cancer](https://erictopol.substack.com/p/a-breakthrough-blood-test-for-cancer) _2026-07-03 · Eric Topol · Ground Truths_ Prof Aaron Newman and I discuss a blood test to assess the tumor microenvironment [Listen](https://api.substack.com/feed/podcast/199790155/e3bbde5fcf8bb648c4fc3c3cb06cfdd1.mp3) ## [The Meal Order That Changes Everything](https://francesnorgate.substack.com/p/the-meal-order-that-changes-everything) _2026-06-29 · Frances Norgate · Nourished & Found_ Same food, calmer afternoon — start here. [Listen](https://api.substack.com/feed/podcast/203514625/2426a105353c16dd229a7bcfc9f8a33c.mp3) ## [Elisa Port: Discuss THE BREAST ADVICE Book](https://erictopol.substack.com/p/elisa-port-and-eric-topol-discuss) _2026-06-26 · Eric Topol · Ground Truths_ A recording from Eric Topol's live video with annotations below [Listen](https://api.substack.com/feed/podcast/196570345/f3d66940cc00c10fc94dc667016eeb5f.mp3) ## [Will I Definitely Get Type 2 Diabetes?](https://francesnorgate.substack.com/p/will-i-definitely-get-type-2-diabetes) _2026-06-22 · Frances Norgate · Nourished & Found_ The honest answer — and why a raised reading isn't a verdict. [Listen](https://api.substack.com/feed/podcast/203045747/8b167f34441c34ff2965a49fa8a3e343.mp3) ## [Post #75: Four Medical Breakthroughs That Could Change the Next Decade](https://nickhiljakatdar.substack.com/p/post-75-four-medical-breakthroughs) _2026-06-19 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ What are the most exciting advances in medicine on the horizon, the ones that could prevent or treat our biggest killers like cancer, heart disease, neurodegenerative disease, and metabolic disease? [Listen](https://api.substack.com/feed/podcast/201600843/23077e3994c716abf760d092775b43c9.mp3) ## [Agentic AI Comes to Medicine](https://erictopol.substack.com/p/agentic-ai-comes-to-medicine) _2026-06-17 · Eric Topol · Ground Truths_ Expansion of Capabilities With Two New Medical AI Models ## [Crush Every Threat in Real Time (Sponsored)](https://crawlproof.com/a/yeQh7Zf8zRXF) _2026-06-17 · **Sponsored**_ One agent for real-time detection, exposure tracking, and active defense. ## [What to do in the week after a pre-diabetes text from your GP](https://francesnorgate.substack.com/p/what-to-do-in-the-week-after-a-pre) _2026-06-15 · Frances Norgate · Nourished & Found_ Listen now | The bit nobody explains, and the bit that matters most. [Listen](https://api.substack.com/feed/podcast/202085757/6d20e6c24c5df8ba99d1dbb8cbc30eb4.mp3) ## [A New Path to Preventing Cancer](https://erictopol.substack.com/p/a-new-path-to-preventing-cancer) _2026-06-13 · Eric Topol · Ground Truths_ A Landmark Study Showing the Way Forward ## [Helen Pearson: What Constitutes Real Medical Evidence?](https://erictopol.substack.com/p/what-constitutes-real-medical-evidence) _2026-06-06 · Eric Topol · Ground Truths_ A conversation with Helen Pearson on her new book BEYOND BELIEF [Listen](https://api.substack.com/feed/podcast/195892207/e845ae8545ef2a5ce064ace37c769fa2.mp3) ## [Post #74: The Sunday Nobody Wanted To Go Home](https://nickhiljakatdar.substack.com/p/post-74-the-sunday-nobody-wanted) _2026-06-05 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ As many of you know, I run a free WhatsApp-based health community called The Longevity Circle. [Listen](https://api.substack.com/feed/podcast/200514213/b8ee3ffdebe10d6ae7ad60f412033a7f.mp3) ## [The Remarkable Proliferation of Cancer Immunotherapies](https://erictopol.substack.com/p/the-remarkable-proliferation-of-cancer) _2026-05-24 · Eric Topol · Ground Truths_ On a Path to Interception—Prevention Vaccines ## [Post #73: Precision Diagnostics - When Blood Tests, Genetics, and Drug Response Finally Talk to Each Other](https://nickhiljakatdar.substack.com/p/post-73-precision-diagnostics-when) _2026-05-22 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ For most of us, the routine is the same. [Listen](https://api.substack.com/feed/podcast/198346494/7a4b0455d7ab56fac89879decbd54966.mp3) ## [Post #72: Seven Years of Data — What My Body Composition Scans, Blood Tests and Wearable Actually Reveal About Healthspan](https://nickhiljakatdar.substack.com/p/post-72-seven-years-of-data-what) _2026-05-08 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ In August 2015, at the age of 43, I was diagnosed with cardiovascular disease. [Listen](https://api.substack.com/feed/podcast/196802025/b046cee5d46681937977846303825703.mp3) ## [Post #71: The New Rules of Heart Health — Part 4: Medication, the Calcium Scan, and Who Needs What](https://nickhiljakatdar.substack.com/p/post-71-the-new-rules-of-heart-health) _2026-04-19 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ In Part 1, Part 2, and Part 3 of this 4-part series, we covered the CKM framework (the heart–kidney–metabolic connection), cardiovascular risk assessment, what markers to measure, and lifestyle. [Listen](https://api.substack.com/feed/podcast/194704846/2311d6013aade95529414e1ec39d9807.mp3) ## [Post #70: The New Rules of Heart Health — Part 3: What to Eat, How to Move, and What to Skip](https://nickhiljakatdar.substack.com/p/post-70-the-new-rules-of-heart-health) _2026-04-10 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ In Part 1 and Part 2, we covered how to calculate your cardiovascular risk in the Cardiovascular-Kidney-Metabolic (CKM) framework and what markers and risk factors to measure. [Listen](https://api.substack.com/feed/podcast/193512568/76dbe24387e7b50a5d8923a00bee24cf.mp3) ## [Never miss a game (Sponsored)](https://crawlproof.com/a/YNJcN2vKVIsD) _2026-04-10 · **Sponsored**_ Follow any team; get an hour and one-minute web and email reminders. ## [Post #69: The New Rules of Heart Health — Part 2: What You Should Actually Be Measuring](https://nickhiljakatdar.substack.com/p/post-69-the-new-rules-of-heart-health) _2026-04-02 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ In Part 1 of this series, we covered the Cardiovascular-Kidney-Metabolic (CKM) framework, which uses a holistic approach to risk assessment, as well as the new PREVENT cardiovascular risk calculator. [Listen](https://api.substack.com/feed/podcast/192864640/4ba234af23f7f92a1f1445dadb404102.mp3)