Creatine For Healthy Aging

Now, if I had mentioned creatine 20 years ago, you probably would have pictured a young guy in the gym trying to build enormous biceps. But today we're having a very different conversation about creatine. The new conversation is about women and healthy aging . We're talking about preserving muscle as we age. We're talking about menopause. We're talking about the brain. We're even talking about…