Month of running progress

Over the last month I ran 45.4km (28.21mi)!!! What a journey it was and still is. I found something that I enjoy in my life once again, this time benefiting mainly my physical health, but also partly mental too. Which was very much needed, because I’m living a mainly sedentary lifestyle as of lately, so at least I have that. I ran Rossmann run as intended and I did a 5k in 34minutes. I probably…