What Does Getting Better Feel Like?

CW: discussion of suicide Hi! It's been nearly a month since I wrote my last post. Lots of things have happened since then. I'm almost done with my partial hospitalization, and on Monday, I'm stepping down to intensive outpatient. It's saved my life. My only regret is not starting sooner. One of the most valuable things I've gained during my time in therapy is perspective. A month ago, when things…