EP304: Breaking the Barrier: Anthony Ricupero’s Sub-3 Journey

In episode 304 of the Better With Running podcast, hosts Chris and Zac open the show by discussing their recent weekly mileage and training adjustments. The core of the episode features a guest appearance by runner Anthony Ricupero and his coach, Forest Robinson, who join the hosts to discuss Anthony's path to breaking the three-hour marathon barrier. Anthony shares his personal evolution from…