Episode 1164: Afterburn | Motivated by Mortality | Part 1

We recommend listening to the teaching, Motivated by Mortality | Part 1, before listening to this episode. Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense weekly teachings. This Afterburn Q&A session lets your mind and soul…