# belly (blogs) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover belly. Page: Feed: --- ## [Your fat loss isn't discipline. It's sleep debt — 55% less fat on the same deficit](https://fitdadformula.substack.com/p/your-fat-loss-isnt-discipline-its) _2026-08-18 · Parent Fit Club · Parent Fit Club_ 10 fat loss rules have been going round again this week. ## [You didn't miss it. You couldn't see it.](https://stayyoung.substack.com/p/you-didnt-miss-it-you-couldnt-see) _2026-08-17 · Stay Young · Stay Young\*_ You didn’t miss the window. ## [Welcome to Parent Fit Club](https://fitdadformula.substack.com/p/welcome-to-parent-fit-club) _2026-08-15 · Parent Fit Club · Parent Fit Club_ A newsletter for parents trying to get back to how they used to feel. ## [Your muscle isn't leaving. Your control is.](https://stayyoung.substack.com/p/your-muscle-isnt-leaving-your-control) _2026-08-14 · Stay Young · Stay Young\*_ You have been told the enemy is muscle mass. ## [Your evening belly isn't gas. It's your diaphragm pushing the wrong way after dinner](https://fitdadformula.substack.com/p/your-evening-belly-isnt-gas-its-your) _2026-08-11 · Parent Fit Club · Parent Fit Club_ Your belly isn’t full of gas. ## [You don't need the workout. You need breaks.](https://stayyoung.substack.com/p/you-dont-need-the-workout-you-need) _2026-08-10 · Stay Young · Stay Young\*_ Your ten squats aren’t ten thousand steps. ## [Your strength didn't fade with age. It's your fast-twitch fibres, quiet since 35](https://fitdadformula.substack.com/p/your-strength-didnt-fade-with-age) _2026-08-08 · Parent Fit Club · Parent Fit Club_ Your strength didn’t fade with age. ## [Your fat didn’t arrive. It moved.](https://stayyoung.substack.com/p/your-fat-didnt-arrive-it-moved) _2026-08-07 · Stay Young · Stay Young\*_ Your belly fat didn’t arrive because you started eating more. ## [Six viral weight loss trends that backfire in menopause](https://menopauseprofessor.substack.com/p/menopause-weight-loss-trends) _2026-08-06 · The Menopause Professor · The Menopause Professor_ Don't fall for these viral trends. Here's what really drops the menopause belly. ## [Your 3pm crash isn't your coffee. It's your blood sugar — 20 meals that flatten it](https://fitdadformula.substack.com/p/your-3pm-crash-isnt-your-coffee-its) _2026-08-04 · Parent Fit Club · Parent Fit Club_ You eat a normal lunch. ## [Persona-led AI publishing (Sponsored)](https://crawlproof.com/a/FgnbKpEBwXEY) _2026-08-04 · **Sponsored**_ Generate drafts, schedule subdomain publishing, and keep human review where needed. ## [Your belly isn’t fat. It’s stuck cortisol.](https://stayyoung.substack.com/p/your-belly-isnt-fat-its-stuck-cortisol) _2026-08-03 · Stay Young · Stay Young\*_ Your middle isn’t keeping score of your willpower. ## [Your genes set the odds. You deal the hand.](https://stayyoung.substack.com/p/your-genes-set-the-odds-you-deal) _2026-07-31 · Stay Young · Stay Young\*_ Your genes loaded some of this. ## [Your belly fat isn't a willpower problem](https://fitdadformula.substack.com/p/your-belly-fat-isnt-a-willpower-problem) _2026-07-30 · Parent Fit Club · Parent Fit Club_ Quick note first: this is general food and movement guidance, not medical advice. ## [Half of this list was tested on yeast](https://stayyoung.substack.com/p/half-of-this-list-was-tested-on-yeast) _2026-07-28 · Stay Young · Stay Young\*_ “Harvard’s anti-aging protocol. ## [12 foods that beat the 3pm crash](https://fitdadformula.substack.com/p/12-foods-that-beat-the-3pm-crash) _2026-07-26 · Parent Fit Club · Parent Fit Club_ Quick note first: this is general food and movement guidance, not medical advice. ## [All nine of these were built for a panic attack](https://stayyoung.substack.com/p/all-nine-of-these-were-built-for) _2026-07-24 · Stay Young · Stay Young\*_ That is the opening line of the thread. ## [Your Menopause Belly Is Making More Menopause Belly](https://menopauseprofessor.substack.com/p/menopause-belly) _2026-07-23 · The Menopause Professor · The Menopause Professor_ What it is producing. Why willpower has not worked. How the order of your food changes everything ## [They ran it again on 70-year-olds. Nobody quotes that one.](https://stayyoung.substack.com/p/they-ran-it-again-on-70-year-olds) _2026-07-21 · Stay Young · Stay Young\*_ “Exercise reverses 20 years of heart aging.” ## [You're not fat. Your gut is starving](https://fitdadformula.substack.com/p/youre-not-fat-your-gut-is-starving) _2026-07-20 · Parent Fit Club · Parent Fit Club_ 10 Gut Fixes That Actually Work (No Supplements) ## [The rat drank the water. You are not the rat.](https://stayyoung.substack.com/p/the-rat-drank-the-water-you-are-not) _2026-07-17 · Stay Young · Stay Young\*_ “You’ve been lied to about why you’re aging. ## [Hire AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/KUrJ5kGrGmDU) _2026-07-17 · **Sponsored**_ Browse public gigs, message candidates, and run video interviews — free to start. ## [LeBron Spends $1.5M a Year to Recover. Here’s Your $0 Version.](https://fitdadformula.substack.com/p/lebron-spends-15m-a-year-to-recover) _2026-07-16 · Parent Fit Club · Parent Fit Club_ Quick note: this is general wellness education, not medical advice. ## [The 2 A.M. Wake-Up](https://menopauseprofessor.substack.com/p/the-2-am-wake-up) _2026-07-16 · The Menopause Professor · The Menopause Professor_ What’s making it worse. What your body is trying to tell you. What actually works. ## [You didn't fail. You quit at 40%](https://fitdadformula.substack.com/p/you-didnt-fail-you-quit-at-40) _2026-07-15 · Parent Fit Club · Parent Fit Club_ he other 60% is still in there. ## [2nd Friday News](https://julianabarnet.substack.com/p/2nd-friday-news) _2026-07-11 · Juliana Barnet · Activist Explorer Newsletter, by Juliana Barnet_ Reading, writing, doing, thinking ## [Menopause Hair Loss](https://menopauseprofessor.substack.com/p/menopause-hair-loss) _2026-07-09 · The Menopause Professor · The Menopause Professor_ What’s wasting your money. What’s a gimmick. What actually works. ## [Vocera de una comuna venezolana proclama la independencia del imperialismo](https://julianabarnet.substack.com/p/vocera-de-una-comuna-venezolana-proclama) _2026-07-07 · Juliana Barnet · Activist Explorer Newsletter, by Juliana Barnet_ Vanessa Pérez describe iniciativas de ayuda organizadas tras el terremoto, denuncia distorsiones de los medios de comunicación y las intenciones de EE. UU. de aprovecharse del dolor de Venezuela ## [Venezuelan Commune Member declares Independence from Imperialism](https://julianabarnet.substack.com/p/venezuelan-commune-member-declares) _2026-07-07 · Juliana Barnet · Activist Explorer Newsletter, by Juliana Barnet_ Vanessa Pérez describes organized earthquake relief efforts, denounces media distortions and US intentions to take advantage of Venezuela's grief ## [The Peptide Trend Is Not What You Think](https://menopauseprofessor.substack.com/p/peptide-trend) _2026-07-02 · The Menopause Professor · The Menopause Professor_ One word is being used to sell you four different things. Only one is doing what the marketing says. ## [Movement Organizing and the Arts](https://julianabarnet.substack.com/p/movement-organizing-and-the-arts) _2026-06-27 · Juliana Barnet · Activist Explorer Newsletter, by Juliana Barnet_ And comments on the Venezuela earthquakes ## [The 5 Labs to Demand Before Anyone Tells You to Eat Less](https://menopauseprofessor.substack.com/p/5-labs-every-woman-over-45-should-demand) _2026-06-25 · The Menopause Professor · The Menopause Professor_ The scale measures gravity. These labs measure whether you are actually healthy. There is a difference, so get the right tests to tell you which one is happening to your body. ## [Point once, get highlights (Sponsored)](https://crawlproof.com/a/BrHHWpvK9CKL) _2026-06-25 · **Sponsored**_ Get minutes worth watching from a whole game — point once ## [The GLP-1 Story Nobody Is Telling](https://menopauseprofessor.substack.com/p/the-glp-1-story-nobody-is-telling) _2026-06-18 · The Menopause Professor · The Menopause Professor_ GLP-1 is not a choice. Your body makes it either way. The question is which conversation you need to have with it. ## [Join the Activist Explorer Club!](https://julianabarnet.substack.com/p/join-the-activist-explorer-club) _2026-06-12 · Juliana Barnet · Activist Explorer Newsletter, by Juliana Barnet_ Fridays are when things happen ## [The Reason Your Body Aches](https://menopauseprofessor.substack.com/p/menopause-joint-pain-not-aging) _2026-06-11 · The Menopause Professor · The Menopause Professor_ What you have been told about your body in your 40s, 50s, and 60s is wrong. The menopause science that proves it is new. ## [For 16 Years the FDA Banned Women From Medical Trials. We Are Still Paying for It.](https://menopauseprofessor.substack.com/p/medical-research-gap-women-symptoms-dismissed) _2026-06-09 · The Menopause Professor · The Menopause Professor_ This is why your symptoms keep getting dismissed. ## [What Cortisol Is Actually Doing to a Menopausal Body](https://menopauseprofessor.substack.com/p/cortisol-menopause-actually-happening-body) _2026-06-04 · The Menopause Professor · The Menopause Professor_ The cortisol trends everyone is talking about are pointing to the wrong symptoms. Here is what menopausal women should actually be watching for. ## [Open Letter to the Left of the Global North](https://julianabarnet.substack.com/p/open-letter-to-the-left-of-the-global) _2026-05-01 · Juliana Barnet · Activist Explorer Newsletter, by Juliana Barnet_ We need to unite around a few fundamentals ## [Are We Healthy Yet?](https://julianabarnet.substack.com/p/are-we-healthy-yet) _2026-04-13 · Juliana Barnet · Activist Explorer Newsletter, by Juliana Barnet_ The arduous process of achieving health and staying well after serious illness ## [\[Video\] India Summit: Who owns AI? My Interview on France24](https://www.casilli.fr/2026/02/19/video-india-summit-who-owns-ai-my-interview-on-france24/) _2026-02-19 · admin · Antonio A. Casilli_ India AI Impact Summit is coming to a close. I was interviewed on France 24 (English) about data centers, data... read more \[Video\] India Summit: Who owns AI? My Interview on France24 The post \[Video\] India Summit: Who owns AI? My Interview on France24 first appeared on Antonio A. Casilli . ## [If Venezuela Goes, If Cuba Goes…](https://julianabarnet.substack.com/p/if-venezuela-goes-if-cuba-goes) _2026-02-18 · Juliana Barnet · Activist Explorer Newsletter, by Juliana Barnet_ What will we lose if we don't defend the Bolivarian and the Cuban Revolutions? What will we gain if we do? ## [Anti-ICE, pro-Venezuela, Invitation to a Seminar](https://julianabarnet.substack.com/p/anti-ice-pro-venezuela-invitation) _2026-02-13 · Juliana Barnet · Activist Explorer Newsletter, by Juliana Barnet_ A preview of activist work and invite to join a course I'm co-facilitating on Venezuela ## [I Contributed to International Report on Democracy at Work](https://www.casilli.fr/2026/02/02/i-contributed-to-international-report-on-democracy-at-work/) _2026-02-02 · admin · Antonio A. Casilli_ I am pleased to announce the publication of the final report of the International High-Level Expert Committee on Democracy at... read more I Contributed to International Report on Democracy at Work The post I Contributed to International Report on Democracy at Work first appeared on Antonio A. Casilli . ## [What's needed for effective solidarity?](https://julianabarnet.substack.com/p/whats-needed-for-effective-solidarity) _2026-01-31 · Juliana Barnet · Activist Explorer Newsletter, by Juliana Barnet_ Tasks of Global North Solidarity Movements ## [When AI Becomes the Excuse: My Interview in French Newspaper L’Humanité](https://www.casilli.fr/2026/01/29/when-ai-becomes-the-excuse-my-interview-in-french-newspaper-lhumanite/) _2026-01-29 · admin · Antonio A. Casilli_ My interview with journalist Pierric Marissal was published in the French newspaper L’Humanité on Thursday, January 29, 2026, discussing a... read more When AI Becomes the Excuse: My Interview in French Newspaper L Humanité The post When AI Becomes the Excuse: My Interview in French Newspaper L’Humanité first appeared on Antonio A. Casilli . ## [\[Video\] Watch My Interview on Le Iene (11 Jan 2026)](https://www.casilli.fr/2026/01/11/video-watch-my-interview-on-le-iene-11-jan-2026/) _2026-01-11 · admin · Antonio A. Casilli_ I was featured in a recent episode of Le Iene, Italy’s popular investigative television program, as part of an in-depth... read more \[Video\] Watch My Interview on Le Iene (11 Jan 2026) The post \[Video\] Watch My Interview on Le Iene (11 Jan 2026) first appeared on Antonio A. Casilli . ## [\[Video\] When Work-Life Balance Becomes Work-Work-Work: My Interview at France24](https://www.casilli.fr/2025/12/22/video-when-work-life-balance-becomes-work-work-work-my-interview-at-france24/) _2025-12-22 · admin · Antonio A. Casilli_ What does our relationship with work actually mean? This was the central question explored on France 24’s The Debate, I... read more \[Video\] When Work-Life Balance Becomes Work-Work-Work: My Interview at France24 The post \[Video\] When Work-Life Balance Becomes Work-Work-Work: My Interview at France24 first appeared on Antonio A. Casilli . [Listen](https://diplab.eu/wp-content/uploads/2025/12/France24.mp4) ## [“In the Belly of AI” Documentary Wins the 2025 URTI Grand Prix](https://www.casilli.fr/2025/11/26/in-the-belly-of-ai-documentary-wins-the-2025-urti-grand-prix/) _2025-11-26 · admin · Antonio A. Casilli_ I am proud to announce that the documentary In the Belly of AI, directed by Henri Poulain and co-written by... read more “In the Belly of AI” Documentary Wins the 2025 URTI Grand Prix The post “In the Belly of AI” Documentary Wins the 2025 URTI Grand Prix first appeared on Antonio A. Casilli . ## [\[Podcast\] Presenting our documentary ‘In the Belly of AI’ on Radio Onda Rossa](https://www.casilli.fr/2025/11/16/podcast-presenting-our-documentary-in-the-belly-of-ai-on-radio-onda-rossa/) _2025-11-16 · admin · Antonio A. Casilli_ Ahead of the screening of our documentary In the Belly of AI at Forte Prenestino in Rome, I was once... read more \[Podcast\] Presenting our documentary In the Belly of AI on Radio Onda Rossa The post \[Podcast\] Presenting our documentary ‘In the Belly of AI’ on Radio Onda Rossa first appeared on Antonio A. Casilli . [Listen](https://dn721704.ca.archive.org/0/items/ror-251116_2111-2201-intervistaantonioca-pgnfwkwo/ror-251116_2111-2201-intervistaantonioca-pgnfwkwo.mp3) ## [I was interviewed on RTS (4 Nov. 2025)](https://www.casilli.fr/2025/11/04/i-was-interviewed-on-rts-4-nov-2025/) _2025-11-04 · admin · Antonio A. Casilli_ RTS, Switzerland s national television channel, broadcast a report on data annotation platforms between Europe and Africa. As part of the... read more I was interviewed on RTS (4 Nov. 2025) The post I was interviewed on RTS (4 Nov. 2025) first appeared on Antonio A. Casilli . ## [AI, Uber, and the Great Digital Labor Convergence](https://www.casilli.fr/2025/10/18/ai-and-the-great-digital-labor-convergence/) _2025-10-18 · admin · Antonio A. Casilli_ \[Update Oct. 20, 2025: This article now includes the postscript Why You Should Care .\] On October 16, 2025, Uber CEO... read more AI, Uber, and the Great Digital Labor Convergence The post AI, Uber, and the Great Digital Labor Convergence first appeared on Antonio A. Casilli . ## [New Report by AFP](https://www.casilli.fr/2025/10/16/new-report-by-afp/) _2025-10-16 · admin · Antonio A. Casilli_ For months, AFP staff reporter Daxia Rojas investigated the working conditions of data workers involved in AI development. I supported... read more New Report by AFP The post New Report by AFP first appeared on Antonio A. Casilli .