Episode #311: Sandra Beck on The Willpower Myth—Why Discipline Fails and What Actually Works with Dr. Andrew Wittman

Sandra Beck of Coach Talk Radio sits down with performance expert Andrew Wittman to challenge one of the most overused ideas in personal growth—willpower. Dr. Wittman explains why relying on willpower alone is a losing strategy. It’s not unlimited, and it’s not reliable under stress. Drawing from his experience as a Marine Corps infantry leader and founder of the Mental Toughness Training Center,…