# becca (podcasts) — RSS Amplifier Recent posts from the 8 feeds in the RSS Amplifier directory that cover becca. Page: Feed: --- ## [D23 - Could it have been an email?](https://CastleTalkRadio.podbean.com/e/d23-could-it-have-been-an-email/) _2026-08-20 · Castle Talk Radio_ Let's chat about D23... and why it felt like a letdown to many. Book your vacation here and save: https://getawaytoday.com/castletalk [Listen](https://mcdn.podbean.com/mf/web/ccp9ggzp7g5q7m5x/d23_recap6thxw.mp3) ## #1007: Why 55% Of Women Under 35 Are Post-Menopausal _2026-08-20 · The Health Revival Show | Hormone Therapy & Gut Health Insights_ Low testosterone in women starts far earlier than anyone tells you — 25% gone by the mid-20s, half by the mid-30s. Liz & Becca break down why testosterone, not estrogen, is the first hormone to go, what oral birth control does to free testosterone and SHBG, why 80% of autoimmune disease shows up in women, and what "normal range" actually means when the reference population is post-menopausal. Both… [Listen](https://api-na2.hubspot.com/podcasts/v1/audio/file.mp3?portalId=243570804&podcastEpisodeId=384100056765&podcastShowId=238176268016&podcastEpisodeFileId=384446276334&podcastEpisodeCrmObjectId=834970207974&podcastEpisodeFileCrmObjectId=834946637501) ## [Dear Banya: Cut Her](https://omny.fm/shows/scrubbing-in-with-becca-tilley-tanya-rad/dear-banya-cut-her) _2026-08-20 · Scrubbing In with Becca Tilley & Tanya Rad_ It's time for another round of Dear Banya, and it turns out that not even Red 40 can keep Tanya from her Aperol Spritz! We try to help some Scrubbers with some far from expert advice. When should you leave your career and become a stay at home mom?? If your boss is your BFF... should they warn you if you're getting fired?? And how do you get over "the ick" when your boyfriend brings bathroom wipes… [Listen](https://podtrac.com/pts/redirect.mp3/arttrk.com/p/D5CA5/pdst.fm/e/pscrb.fm/rss/p/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/009b23ef-9bd1-4caf-a592-ae3101631380/4cf998a8-3311-4c58-a926-b4a900a4630f/audio.mp3?utm_source=Podcast&in_playlist=7e804438-d6f3-48a0-9de8-ae310163138e) ## LADYCRIME IRL: Keltie's friend is almost murdered! _2026-08-20 · LadyGang_ Jac brings in true-crime queen Alexis Linkletter — co-host of The First Degree, host of Crimes of Reddit, and author of the upcoming Between the Devil and the Tide — to help unpack a wild, real-life case Keltie has been sitting on. It starts with Tammy, a caftan-clad Bel Air socialite who survived a slow rat-poisoning at the hands of her first husband, and spirals into her second act with a much… [Listen](https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/0a9b97e7-a9ea-4dc5-b59f-c0688af34215.mp3?rss_browser=BAhJIhRSU1NBbXBsaWZpZXJCb3QGOgZFVA%3D%3D--6345a2e4a0991d4cbe92da92e0fa95ff9d12de2e) ## [How Zach B. turned everyday life into millions of views](https://iamhome.libsyn.com/how-zach-b-turned-everyday-life-into-millions-of-views) _2026-08-19 · I Am Home podcast_ What happens when a special education teacher shares his everyday life on social media? On this week's episode of I AM HOME, Nebraska creator and NFM Partner Zach Burlingame talks teaching, TikTok and the milestones his followers have experienced right alongside him. Zach shares what his students have taught him, finding his voice online, as well as making his first apartment feel like home.… [Listen](https://traffic.libsyn.com/secure/iamhome/NFM_Podcast_-_08.19.26_Zach_Burlingame.mp3?dest-id=1792052) ## #1006: NAD Made You Feel Worse? Here's The Real Reason _2026-08-18 · The Health Revival Show | Hormone Therapy & Gut Health Insights_ NAD supplements, IVs, and patches are everywhere — and for a lot of women they do nothing or make things worse. Liz Roman and Becca Chilczenkowski explain why: an enzyme called CD38 consumes NAD and gets more active the more inflamed you are, so a big IV dose in an inflamed body can drive inflammation, anxiety, and autoimmune flares instead of energy. Inside: what NAD actually does, the three… [Listen](https://api-na2.hubspot.com/podcasts/v1/audio/file.mp3?portalId=243570804&podcastEpisodeId=383236056766&podcastShowId=238176268016&podcastEpisodeFileId=383559206631&podcastEpisodeCrmObjectId=833781200599&podcastEpisodeFileCrmObjectId=833777598148) ## LIKE LOVE LOATHE _2026-08-18 · LadyGang_ Becca is on cup three of coffee and fully spiraling, but for once it's over her grays, not her wrinkles. The girls debate whether "gray-maxing" à la Sarah Jessica Parker is chic or just expensive, before Becca shares the good news that Ford has fully embraced baby "Little One" (stroller tip-over included — strap your babies in, people). Jac discovers a single hot man in Mission Viejo, accidentally… [Listen](https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/e9a871f4-6993-4aa3-905b-28e2e4aa058f.mp3?rss_browser=BAhJIhRSU1NBbXBsaWZpZXJCb3QGOgZFVA%3D%3D--6345a2e4a0991d4cbe92da92e0fa95ff9d12de2e) ## [459: In Review: D23 Announcements and Ahsoka Season 2 Trailer!](https://tarkinstopshelf.libsyn.com/459-in-review-d23-announcements-and-ahsoka-season-2-trailer) _2026-08-17 · Tarkin's Top Shelf_ Tarkin's Top Shelf is back with another fun episode! D23 delivered, and your hosts are here to break it all down. Mark and Becca kick things off with the Harrison Ford-inspired 'Indiana Jones' ride coming to Disney World in Florida, followed by the Star Wars: Starfighter reveals: an upside-down Rebel Alliance emblem with crisscross blasters resembling a skull-like symbol, and the name of Ryan… [Listen](https://traffic.libsyn.com/secure/tarkinstopshelf/TTS_D23_2026.mp3?dest-id=339170) ## [Larp Maxxing](https://omny.fm/shows/scrubbing-in-with-becca-tilley-tanya-rad/larp-maxxing) _2026-08-17 · Scrubbing In with Becca Tilley & Tanya Rad_ Becca is headed to a wedding and ready to take notes! How will it impact wedding planning?? Tanya is getting ready to see the Jonas Brothers next week, which launches us into a definitive ranking of the JoBros, and we break down Tanya's featured Love Island question on their podcast to Ariana Madix! Plus, some hot takes on Sterling Point, Let's Marry Harry, and the drama of Acquired Style! See… [Listen](https://podtrac.com/pts/redirect.mp3/arttrk.com/p/D5CA5/pdst.fm/e/pscrb.fm/rss/p/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/009b23ef-9bd1-4caf-a592-ae3101631380/6baf7bc3-f436-432e-b4bf-b4a9009c4cc8/audio.mp3?utm_source=Podcast&in_playlist=7e804438-d6f3-48a0-9de8-ae310163138e) ## #1005: Hunter Williams - 35% More Weight Loss On The Exact Same Dose _2026-08-14 · The Health Revival Show | Hormone Therapy & Gut Health Insights_ Your GLP-1 stopped working — and it probably isn't the drug. Peptide educator Hunter Williams joins Liz and Becca to explain why tirzepatide plateaus look identical to starvation, why post-menopausal women on HRT lost 35% more weight at the same dose, and why Retatrutide is the wrong first choice for a stressed nervous system. Plus: the five buckets to fix before stacking anything, low-dose… [Listen](https://api-na2.hubspot.com/podcasts/v1/audio/file.mp3?portalId=243570804&podcastEpisodeId=381596987069&podcastShowId=238176268016&podcastEpisodeFileId=381853422279&podcastEpisodeCrmObjectId=831736978140&podcastEpisodeFileCrmObjectId=831737885377) ## [Every Channel. One Login. (Sponsored)](https://crawlproof.com/a/G3O40YFgZ2YA) _2026-08-14 · **Sponsored**_ 17,000+ live channels, movies and sports on any device. Free trial, no IP lock. ## [458: Star Wars Comics, Kylo Ren, and Marvel, Obi-Wan Wants to Return, and Parenting Adults: "We Are What They Grow Beyond"](https://tarkinstopshelf.libsyn.com/458-star-wars-comics-kylo-ren-and-marvel-obi-wan-wants-to-return-and-parenting-adults-we-are-what-they-grow-beyond) _2026-08-13 · Tarkin's Top Shelf_ Tarkin's Top Shelf is back with another fun episode! Mark and Becca start things off with the latest news and announcements from Rebel Scum Con, including John Boyega and Rottas on the Run , Marvel Comics and Lucasfilm with Kevin Smith comic series initiative, D23 streaming on Disney+ , and Ewan McGregor once again expressing how much he wants to return as Obi-Wan. Then your hosts review issue 1… [Listen](https://traffic.libsyn.com/secure/tarkinstopshelf/TTS_Parenting_Adults_and_Star_Wars_News.mp3?dest-id=339170) ## [Dear Banya: Life is Lifeing](https://omny.fm/shows/scrubbing-in-with-becca-tilley-tanya-rad/dear-banya-life-is-lifeing) _2026-08-13 · Scrubbing In with Becca Tilley & Tanya Rad_ Tanya shares a totally normal response to the idea of "work wives", but is also very evolved when it comes to going on a double date... with Roby's college ex-girlfriend! We get into a round of Dear Banya to help a Scrubber who doesn't feel supported after coming out, another who was ghosted and needs closure, and Tanya's wish comes true when a Scrubber asks for mouth tape advice. Plus... Who Am I… [Listen](https://podtrac.com/pts/redirect.mp3/arttrk.com/p/D5CA5/pdst.fm/e/pscrb.fm/rss/p/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/009b23ef-9bd1-4caf-a592-ae3101631380/ac7251a4-dcd4-43d2-84e6-b4a5007cfe1a/audio.mp3?utm_source=Podcast&in_playlist=7e804438-d6f3-48a0-9de8-ae310163138e) ## ALLEGEDLY WASSA HAPPENING: ROXIE, ANNE, and a BLOW JOB _2026-08-13 · LadyGang_ Buckle up, because this week's Wassa Happening is a RIDE. We're breaking down the Dallas Cowboys Cheerleader to Roxie pipeline (yes, it's a real thing, and yes, we have thoughts). Keltie and Becca get into their very real, very serious Dancing with the Stars futures, plus the baby bump that made its red carpet debut. Then there's the QVC blow job situation that has to be heard to be believed, and… [Listen](https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/ffc946b0-7d56-4255-a281-0fb67e63d7f3.mp3?rss_browser=BAhJIhRSU1NBbXBsaWZpZXJCb3QGOgZFVA%3D%3D--6345a2e4a0991d4cbe92da92e0fa95ff9d12de2e) ## [Is it still Tomorrowland?](https://CastleTalkRadio.podbean.com/e/is-it-still-tomorrowland/) _2026-08-12 · Castle Talk Radio_ Save on your vacation by booking through our partners here: https://getawaytoday.com/castletalk It is our final land in our 70th Solo Series where we deep dive into each land of Disneyland Park. Today we talk about Tomorrowland. The land that is most talked about every time people talk about what they want to happen at Disneyland. Be sure to check out the full series from this summer and tune in… [Listen](https://mcdn.podbean.com/mf/web/qzgfecsm26yfsns3/Tomorrowland_Final7cwcy.mp3) ## #1004: Your Anxiety Isn't In Your Head — It's 3 Genes _2026-08-12 · The Health Revival Show | Hormone Therapy & Gut Health Insights_ Anxiety in perimenopause isn't a mood problem — it's a clearance problem. Liz Roman and Becca Chilczenkowski break down COMT, GAD1 and FUT2: the three genes that decide how fast you clear adrenaline, whether you can build GABA, and whether your gut can grow the bacteria that make it. Plus why L-glutamine can make anxiety worse, why oral GABA mostly doesn't work, the lab markers hiding in plain… [Listen](https://api-na2.hubspot.com/podcasts/v1/audio/file.mp3?portalId=243570804&podcastEpisodeId=380960728824&podcastShowId=238176268016&podcastEpisodeFileId=380946119391&podcastEpisodeCrmObjectId=830330865369&podcastEpisodeFileCrmObjectId=830330890973) ## [Back to campus products you don't want to miss](https://iamhome.libsyn.com/back-to-campus-products-you-dont-want-to-miss) _2026-08-12 · I Am Home podcast_ Overview: Back to campus season is right around the corner, and the I AM HOME crew is helping you turn a bland and boring dorm room into a space built for studying, socializing and everything in between. Our hosts Tyler, Becca and Hilary share dorm essentials for four student personalities: the bold Statement-Maker, always-moving Wanderer, comfort-loving Nester and rule-breaking Rebel. From… [Listen](https://traffic.libsyn.com/secure/iamhome/NFM_Podcast_-_08.12.26_College_Dorm.mp3?dest-id=1792052) ## Harry Jowsey _2026-08-11 · LadyGang_ Our boy Harry Jowsey is getting married — or trying to. Ahead of his Netflix show Let's Marry Harry (Aug 5), the Too Hot to Handle star hands his love life to the people who know him best, including his ex. He opens up about grief after losing his dad, the courage to be disliked on camera, and why he doesn't trust his own judgment. Plus a Woman Manifest List and a brutal "Should You Date Him?"… [Listen](https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/0d63a255-3f83-448b-a962-c748e08b0dba.mp3?rss_browser=BAhJIhRSU1NBbXBsaWZpZXJCb3QGOgZFVA%3D%3D--6345a2e4a0991d4cbe92da92e0fa95ff9d12de2e) ## [\[E244\] Redefining the Parent Report Card with Nicole Barlow](https://empowered-to-connect-podcast.castos.com/episodes/e244-redefining-the-parent-report-card-with-nicole-barlow) _2026-08-11 · Empowered to Connect · Empowered to Connect Podcast_ What if the parent report card you've been grading yourself on this whole time was never actually yours to fill out? Episode summary bullets: Nicole Barlow, longtime foster and adoptive mom and one of our Cultivate Connection facilitators, shares how she went from feeling like a "rockstar" foster parent to realizing she was in way over her head. Why the peer-to-peer model at the heart of Cultivate… [Listen](https://episodes.castos.com/5f0333849a7187-67006666/2559111/c1e-3o22twmxv6u8wqgj-7znr6oqncrjx-cihafk.mp3) ## [Capri Energy](https://omny.fm/shows/scrubbing-in-with-becca-tilley-tanya-rad/capri-energy) _2026-08-11 · Scrubbing In with Becca Tilley & Tanya Rad_ Tanya is livingeeeeeee! She may feel like garbage but she's back from Italy, she's tan and glowing, and did we mention she's livingeeeee?? Becca gives us a full recap of how she surprised Jojo and Jordan in Puerto Rico and we learn the valuable lesson: if you want a village, you have to be a villager. Plus, Becca's attempt at pilates, and Roby's attempt at chic water photos! See… [Listen](https://podtrac.com/pts/redirect.mp3/arttrk.com/p/D5CA5/pdst.fm/e/pscrb.fm/rss/p/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/009b23ef-9bd1-4caf-a592-ae3101631380/819cac92-7968-475d-b260-b4a3002812bc/audio.mp3?utm_source=Podcast&in_playlist=7e804438-d6f3-48a0-9de8-ae310163138e) ## #1003: The BRCA Gene Lie - Why They Only Cut Out Women's Organs _2026-08-06 · The Health Revival Show | Hormone Therapy & Gut Health Insights_ The BRCA gene doesn't cause breast cancer — it removes one of your body's safeguards, and your metabolic terrain decides whether that ever matters. Liz & Becca break down where the 72% lifetime risk number actually comes from, why autopsies find cancer cells in women who died of something else, what tamoxifen does to your bones, thyroid and uterus, whether you can take HRT as a carrier, and the… [Listen](https://api-na2.hubspot.com/podcasts/v1/audio/file.mp3?portalId=243570804&podcastEpisodeId=378042641129&podcastShowId=238176268016&podcastEpisodeFileId=378416580314&podcastEpisodeCrmObjectId=827286308541&podcastEpisodeFileCrmObjectId=827264304861) ## [Home of the Agentic Pull Request (Sponsored)](https://crawlproof.com/a/YCfYzL7KxjpA) _2026-08-06 · **Sponsored**_ CLI-first, TUI-ready toolkits and a moshscript installer — join the waitlist ## [Kicking and Screaming](https://omny.fm/shows/scrubbing-in-with-becca-tilley-tanya-rad/kicking-and-screaming) _2026-08-06 · Scrubbing In with Becca Tilley & Tanya Rad_ Becca's hang with Ali Grant continues with a raw and real talk about pregnancy, postpartum depression, and other issues facing women across the country. Ali gets vulnerable and shares the emotional and physical challenges she faced after giving birth, and we find out what she did to feel like she was "home" again. Plus, Ali gets too honest about what it's like working with Becca! See… [Listen](https://podtrac.com/pts/redirect.mp3/arttrk.com/p/D5CA5/pdst.fm/e/pscrb.fm/rss/p/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/009b23ef-9bd1-4caf-a592-ae3101631380/103d2e37-6db7-4cc6-9832-b49c0032f2e3/audio.mp3?utm_source=Podcast&in_playlist=7e804438-d6f3-48a0-9de8-ae310163138e) ## BECCA NICU UPDATE _2026-08-06 · LadyGang_ Becca pops back on to give the gang a real-time update from the NICU, where baby Meyer is stable and making steady progress but still has to ace her final test: 16 bottles in a row. Becca gets honest about the highs and lows of it all — finding her daily "glimmers" (an underrated Jimmy John's sub, a newly perfected Starbucks order), making herself a Babylist registry, a raw mama-bear moment that… [Listen](https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/56a76add-ff5a-4428-81ac-28b56f4a7e6e.mp3?rss_browser=BAhJIhRSU1NBbXBsaWZpZXJCb3QGOgZFVA%3D%3D--6345a2e4a0991d4cbe92da92e0fa95ff9d12de2e) ## [457: The Ninth Jedi Reflections](https://tarkinstopshelf.libsyn.com/457-the-ninth-jedi-reflections) _2026-08-05 · Tarkin's Top Shelf_ Tarkin's Top Shelf is back with another fun episode! Star Wars Visions: The Ninth Jedi is finally here, and your hosts are ready to talk all about it! Mark and Becca were lucky enough to receive 'early screeners' from Lucasfilm and have been chomping at the bit to talk about it. But first, they talk Star Wars news: Editor from Star Wars: Legacy talks "Leia is the right mentor for Rey," digital… [Listen](https://traffic.libsyn.com/secure/tarkinstopshelf/The_Ninth_Jedi_Reflections.mp3?dest-id=339170) ## [Explore a Galaxy Far Far Away - Galaxy's Edge Deep Dive](https://CastleTalkRadio.podbean.com/e/explore-a-galaxy-far-far-away-galaxys-edge-deep-dive/) _2026-08-05 · Castle Talk Radio_ Book your Disneyland vacation and save by visiting https://getawaytoday.com/castletalk In this episode, Jessica takes you through Star Wars Galaxy's Edge, one of the biggest expansions of Disneyland Resort in recent history. She talks about the atmosphere, how the land has changed, the rides, the dining, and so much more! [Listen](https://mcdn.podbean.com/mf/web/y228u3ez96gp6eap/Galaxy_s_Edge9eyir.mp3) ## [The secret to giving better summer birthday gifts](https://iamhome.libsyn.com/the-secret-to-giving-better-summer-birthday-gifts) _2026-08-05 · I Am Home podcast_ Finding the perfect gift can feel surprisingly hard, especially in the middle of summer when no one's handing out wish lists. On this week's episode of I AM HOME, our hosts swap their favorite picks and debate which gifts are actually worth it. If you're shopping for a thoughtful gift, you'll come away with plenty of ideas people will use long after the wrapping paper is gone. Resources: NFM Gift… [Listen](https://traffic.libsyn.com/secure/iamhome/NFM_Podcast_-_08.05.26_Birthday_Gifts_with_Maura.mp3?dest-id=1792052) ## #1002: Dr. Bill Rawls - Why Everything Fell Apart in Perimenopause (It's Not Hormones) _2026-08-04 · The Health Revival Show | Hormone Therapy & Gut Health Insights_ Perimenopause didn't give you a new disease — it exposed one you've been carrying. Dr. Bill Rawls, MD, spent 20 years in OB/GYN, crashed, and couldn't get an answer from his own colleagues. He explains the "boiling point" where cellular damage and dormant microbe reactivation start feeding each other, why chronic infection testing fails, why only some people get sick from mold in the same… [Listen](https://api-na2.hubspot.com/podcasts/v1/audio/file.mp3?portalId=243570804&podcastEpisodeId=377263258301&podcastShowId=238176268016&podcastEpisodeFileId=377245245163&podcastEpisodeCrmObjectId=825603877590&podcastEpisodeFileCrmObjectId=825578947293) ## Stassi Schroeder is back! _2026-08-04 · LadyGang_ Stassi Schroeder is back on our reality TV screens with her new Hulu show House of Stassi (premiering July 29). The queen of the OOTD walks us through the wild three-and-a-half-year hustle to get the show greenlit — funding her own sizzle reel, storming the Hulu building, and filming without an official green light. She spills on being an executive producer AND co-star, why her friends are… [Listen](https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/3d0f4fb8-dfeb-4ee0-a266-ead5250a379d.mp3?rss_browser=BAhJIhRSU1NBbXBsaWZpZXJCb3QGOgZFVA%3D%3D--6345a2e4a0991d4cbe92da92e0fa95ff9d12de2e) ## [I’m on the Ground with Ali Grant](https://omny.fm/shows/scrubbing-in-with-becca-tilley-tanya-rad/i-m-on-the-ground-with-ali-grant) _2026-08-04 · Scrubbing In with Becca Tilley & Tanya Rad_ The OTHER BFF has entered the O.R.! Ali Grant is filling in for Tanya and this new mom is getting into everything postpartum, and we mean EVERYTHING. Ali opens up about how a psychic changed her mind about starting a family, we hear all the intimate details of what it took to get pregnant, and she shares the real story about the pregnancy sickness. Plus, we get an update on the first year of life… [Listen](https://podtrac.com/pts/redirect.mp3/arttrk.com/p/D5CA5/pdst.fm/e/pscrb.fm/rss/p/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/009b23ef-9bd1-4caf-a592-ae3101631380/eeaf52ec-9f91-498b-8ab5-b49c003269a9/audio.mp3?utm_source=Podcast&in_playlist=7e804438-d6f3-48a0-9de8-ae310163138e) ## #1001: VJ Hamilton - Hair Loss, Ferritin, and the 25-Year "Normal" Panel _2026-07-31 · The Health Revival Show | Hormone Therapy & Gut Health Insights_ Hair loss in women almost never shows up on a standard lab panel — and that's the problem. Autoimmune nutritionist VJ Hamilton, diagnosed with alopecia areata at seven, breaks down what she actually tests: ferritin and iron storage, thyroid conversion, and gut immune tolerance. Liz and Becca get into heme vs. non-heme iron, why excess zinc turns regrowth white, what rosemary oil and onion juice… [Listen](https://api-na2.hubspot.com/podcasts/v1/audio/file.mp3?portalId=243570804&podcastEpisodeId=376184564410&podcastShowId=238176268016&podcastEpisodeFileId=376191530691&podcastEpisodeCrmObjectId=824256463607&podcastEpisodeFileCrmObjectId=824263614144) ## [Dear Banya: In Our Game Era](https://omny.fm/shows/scrubbing-in-with-becca-tilley-tanya-rad/dear-banya-in-our-game-era) _2026-07-30 · Scrubbing In with Becca Tilley & Tanya Rad_ Tanya is ready to spread the love of the new Gracie Abrams album and we have a potentially controversial announcement about games on the pod. Plus, we help some Scrubbers in desperate need of expert advice (which we CANNOT provide). What do you do if your ex-husband's ex-girlfriend wants to meet! How are we handling step-mothers-in-law?? And what do you do if your friend hasn't met your baby… a… [Listen](https://podtrac.com/pts/redirect.mp3/arttrk.com/p/D5CA5/pdst.fm/e/pscrb.fm/rss/p/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/009b23ef-9bd1-4caf-a592-ae3101631380/43eacb9a-63c3-4f67-92fa-b497008c4d87/audio.mp3?utm_source=Podcast&in_playlist=7e804438-d6f3-48a0-9de8-ae310163138e) ## [Dissecting Series A Rounds (Sponsored)](https://crawlproof.com/a/fgCyDyc1yatF) _2026-07-30 · **Sponsored**_ Two real Series A cases: timelines, investor sequencing, and common founder mistakes. ## Backstreet Boys vs. Warped Tour: An Emo Reinvention _2026-07-30 · LadyGang_ Becca's on surprise baby leave (welcome, baby Meyer 🤍), so Keltie and Jac go two-thirds strong. This week they Freaky Friday'd their weekends: Jac hit the Backstreet Boys at the Sphere (from the PIT), Keltie chased her emo roots at Warped Tour. The debrief — the Kevin-vs-AJ Riz debate, a stunning William Beckett redemption arc, elder emo bands dressed like dads at a barbecue, and the enduring… [Listen](https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/fde06be9-4d22-49e6-8e85-d12dfa827fc8.mp3?rss_browser=BAhJIhRSU1NBbXBsaWZpZXJCb3QGOgZFVA%3D%3D--6345a2e4a0991d4cbe92da92e0fa95ff9d12de2e) ## [Explore New Orleans Square](https://CastleTalkRadio.podbean.com/e/explore-new-orleans-square/) _2026-07-29 · Castle Talk Radio_ Save on your Disneyland vacations by visiting https://getawaytoday.com/castletalk Join us as we explore New Orleans Square in our land by land deep dive into Disneyland in celebration of the 70th Anniversary. [Listen](https://mcdn.podbean.com/mf/web/erckubi7b96mmh92/New_Orleans_Square_Final8hp33.m4a) ## #1000: The Five Lessons That Cost Us Six Years _2026-07-29 · The Health Revival Show | Hormone Therapy & Gut Health Insights_ This is episode 1,000 of The Health Revival Show, and it's not a victory lap — it's the five things Liz Roman (@thepoopqueen) and Becca Chilczenkowski (@thehormonequeen) got wrong about gut health, hormones and weight resistance across six years of practice. Inside: why five days a week of CrossFit plus Whole30 plus a calorie deficit made women worse, why no single diet is the answer, why nothing… [Listen](https://api-na2.hubspot.com/podcasts/v1/audio/file.mp3?portalId=243570804&podcastEpisodeId=374735254253&podcastShowId=238176268016&podcastEpisodeFileId=375443547836&podcastEpisodeCrmObjectId=822593398495&podcastEpisodeFileCrmObjectId=822587887334) ## [Secrets to a game night your friends won't skip](https://iamhome.libsyn.com/secrets-to-a-game-night-your-friends-wont-skip) _2026-07-29 · I Am Home podcast_ Game night is making a comeback, and we're here to help you host one everyone will actually want to attend. This week on I AM HOME , the hosts reminisce about the games they loved as kids, share tips for finding the right game for every personality and age, as well as explore how snacks, lighting, music and a comfortable setup can create the perfect atmosphere. Get inspired to gather your favorite… [Listen](https://traffic.libsyn.com/secure/iamhome/NFM_Podcast_-_07.29.26_Game_Night.mp3?dest-id=1792052) ## #999: Listener Q&A — Iodine, Eczema, Histamine, Post-Surgery & Leg Swelling _2026-07-28 · The Health Revival Show | Hormone Therapy & Gut Health Insights_ Kill phases take weeks. Rebuild phases take months. Almost nobody does the second part — which is why so many SIBO, H. pylori and parasite protocols end with the same histamine symptoms they started with. Liz Roman and Becca Chilczenkowski answer five listener questions: iodine as a growth regulator behind cysts, fibroids and thyroid nodules; estrogen dominance with normal labs; a child's eczema… [Listen](https://api-na2.hubspot.com/podcasts/v1/audio/file.mp3?portalId=243570804&podcastEpisodeId=374656425709&podcastShowId=238176268016&podcastEpisodeFileId=374660730562&podcastEpisodeCrmObjectId=820871804637&podcastEpisodeFileCrmObjectId=821100492504) ## Half Yearly Check in _2026-07-28 · LadyGang_ Becca's on baby leave (welcome to the world, little one!), so it's just Keltie and Jac holding down a chaotic, no-holds-barred solo episode. After a quick "good week, bad week"—featuring Jac's backyard glow-up and pergola pride, plus Keltie's ongoing war with her possibly-fraudulent pool guy—Keltie shares a mortifying photo-shoot bathroom disaster that has to be heard to be believed. Then the… [Listen](https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/9c9853bc-c754-4646-94d0-fa1338429718.mp3?rss_browser=BAhJIhRSU1NBbXBsaWZpZXJCb3QGOgZFVA%3D%3D--6345a2e4a0991d4cbe92da92e0fa95ff9d12de2e) ## [Shot out of a Cannon](https://omny.fm/shows/scrubbing-in-with-becca-tilley-tanya-rad/shot-out-of-a-cannon) _2026-07-28 · Scrubbing In with Becca Tilley & Tanya Rad_ Becca and Tanya are back from their spa day birthday tradition and it was productive! But could this be the exit of "Tender Tanya"?? We dive into a major shake-up with a Love Island couple we thought would go the distance, a college is offering an "influencer" degree, and if "liking" a post on Instagram counts as cheating. Plus, Tanya opens up about her emotional journey to becoming a mom. See… [Listen](https://podtrac.com/pts/redirect.mp3/arttrk.com/p/D5CA5/pdst.fm/e/pscrb.fm/rss/p/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/009b23ef-9bd1-4caf-a592-ae3101631380/93fff9d2-7974-4633-8d5a-b494017e81e9/audio.mp3?utm_source=Podcast&in_playlist=7e804438-d6f3-48a0-9de8-ae310163138e) ## [\[E243\] The Risk of Winning](https://empowered-to-connect-podcast.castos.com/episodes/e243-the-risk-of-winning) _2026-07-28 · Empowered to Connect · Empowered to Connect Podcast_ Ever notice how a bedtime standoff, a backtalk moment, or a flat-out refusal can turn into you against your kid? Jesse sits down with Mo & Tona Ottinger for an honest look at what happens when parenting starts to feel like a competition, and why "winning" a moment can quietly cost you the relationship. This one includes real, unfiltered stories (including a New Year's Eve bedtime battle that's now… [Listen](https://episodes.castos.com/5f0333849a7187-67006666/2539798/c1e-rjmmaov0dgcd7kzm-1px593x6fj71-hqlmgc.mp3) ## [Salvation: The Bright Path](https://soundcloud.com/user-815218601-796771899/salvation-the-bright-path) _2026-07-28 · Central Church Port Kembla_ Becca shares about walking the bright path together and experiencing ‘salvific resources’ along the way, drawing on the experiences of folks from Central who have been pilgrims on the Camino. [Listen](https://feeds.soundcloud.com/stream/2369218883-user-815218601-796771899-salvation-the-bright-path.mp3) ## [456: SDCC Lucasfilm Publishing Announcements and Book Review: Star Wars: Eyes Like Stars](https://tarkinstopshelf.libsyn.com/456-sdcc-lucasfilm-publishing-announcements-and-book-review-star-wars-eyes-like-stars) _2026-07-26 · Tarkin's Top Shelf_ Tarkin's Top Shelf returns with another fun episode. Mark and Becca talk about the latest announcements from the Lucasfilm Publishing panel at SDCC. They also review the first Star Wars romance young adult novel, Star Wars: Eyes Like Stars by Ashley Poston . Their review contains spoilers, so they suggest reading the book before listening. Help us spread the word about the show Click here to… [Listen](https://traffic.libsyn.com/secure/tarkinstopshelf/Eyes_Like_Stars_Review.mp3?dest-id=339170) ## #998: Constipated Every Vacation? Here's What's Actually Happening _2026-07-23 · The Health Revival Show | Hormone Therapy & Gut Health Insights_ Constipated every vacation? Liz & Becca explain why travel constipation is a motility problem, not a food problem — stress flips you into a sympathetic state and digestion only runs on the parasympathetic side. \*\*\* CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom… [Listen](https://api-na2.hubspot.com/podcasts/v1/audio/file.mp3?portalId=243570804&podcastEpisodeId=372669513409&podcastShowId=238176268016&podcastEpisodeFileId=372743775956&podcastEpisodeCrmObjectId=818339977972&podcastEpisodeFileCrmObjectId=818356414142) ## [Dear Banya: Can't Be Arsed](https://omny.fm/shows/scrubbing-in-with-becca-tilley-tanya-rad/dear-banya-cant-be-arsed) _2026-07-23 · Scrubbing In with Becca Tilley & Tanya Rad_ It's time for another round of Dear Banya, and Tanya has a question to bring to the table! We help a Scrubber who was uninvited to a Bachelorette party over an ex, a Scrubber dealing with a husband who's too close to a female friend, and some major mother-in-law drama over a social media post! Plus... we play "Who Am I" with some adjusted rules! See omnystudio.com/listener for privacy information. [Listen](https://podtrac.com/pts/redirect.mp3/arttrk.com/p/D5CA5/pdst.fm/e/pscrb.fm/rss/p/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/009b23ef-9bd1-4caf-a592-ae3101631380/be5d1540-ec68-4763-ad2e-b49000b54152/audio.mp3?utm_source=Podcast&in_playlist=7e804438-d6f3-48a0-9de8-ae310163138e) ## Becca's Baby Girl Is HERE (And She's Early!) _2026-07-23 · LadyGang_ Plot twist: Becca's daughter decided she was done waiting. In this episode, Becca is podcasting live from the NICU — hospital bracelet and all — to give us every single detail of the birth that nobody saw coming. The contractions she thought were nothing. The drive. The moment everything got real. What the NICU is actually like, how her tiny girl is doing, and the parts of early delivery nobody… [Listen](https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/7db6cb18-85c8-470a-bf35-5ff3559c3e71.mp3?rss_browser=BAhJIhRSU1NBbXBsaWZpZXJCb3QGOgZFVA%3D%3D--6345a2e4a0991d4cbe92da92e0fa95ff9d12de2e) ## [History and Secrets of Main Street USA at Disneyland](https://CastleTalkRadio.podbean.com/e/history-and-secrets-of-main-street-usa-at-disneyland/) _2026-07-22 · Castle Talk Radio_ Save on your Disneyland vacations by visiting https://getawaytoday.com/castletalk (We are affiliates and may earn money when you book) This week we deep dive into Main Street USA in Disneyland. From how Walt's childhood hometown inspired it to the secrets hidden above eye level, we cover some of the best things about Main Street USA and some of the hidden details you may have missed. [Listen](https://mcdn.podbean.com/mf/web/aykumkyxhevxzmk9/Mainstreet_USA7vxh7.mp3) ## [Trends with Hilary: small spaces, big personalities](https://iamhome.libsyn.com/trends-with-hilary-small-spaces-big-personalities) _2026-07-22 · I Am Home podcast_ Dorm rooms are getting a major personality upgrade. Recorded live, this special edition of I AM HOME is your guide to this year's biggest dorm room trends before heading back to campus. From cozy, calming spaces that feel like home to bold, artsy rooms packed with color, you'll get simple ideas to create a dorm room that feels uniquely you. Resources: nfm.com/podcast [Listen](https://traffic.libsyn.com/secure/iamhome/NFM_Podcast_-_07.22.26_Dorm_Room_Trends.mp3?dest-id=1792052) ## [Salvation: An Indigenous Perspective](https://soundcloud.com/user-815218601-796771899/salvation-an-indigenous) _2026-07-22 · Central Church Port Kembla_ Adam and Lisa Gowen share some of their experience with Indigenous Spirituality and reflect on what salvation means through an Indigenous lens. [Listen](https://feeds.soundcloud.com/stream/2365635002-user-815218601-796771899-salvation-an-indigenous.mp3) ## [Paying Attention](https://soundcloud.com/user-815218601-796771899/paying-attention) _2026-07-22 · Central Church Port Kembla_ In this gathering we engaged with the idea of spiritual practice as paying attention. Our practices included: a time of paying attention to something from creation; praying an examen; and confession. Background music to use: https://karlverkade.bandcamp.com/track/db-pad-base [Listen](https://feeds.soundcloud.com/stream/2365631588-user-815218601-796771899-paying-attention.mp3) ## #997: Ben Azadi - Eating 1,200 Calories And Still Not Losing? _2026-07-21 · The Health Revival Show | Hormone Therapy & Gut Health Insights_ Insulin resistance — not willpower — is why you can eat 1,200 calories, train, and still not lose weight. Metabolic-health author Ben Azadi joins Liz Roman to explain sugar burning vs. fat adaptation, how to do keto without a gallbladder, why seed oils sabotage "keto" diets, and the reframe that changes everything: you get healthy to lose weight, not the other way around. Real root-cause answers… [Listen](https://api-na2.hubspot.com/podcasts/v1/audio/file.mp3?portalId=243570804&podcastEpisodeId=371691994815&podcastShowId=238176268016&podcastEpisodeFileId=371732530925&podcastEpisodeCrmObjectId=816824783601&podcastEpisodeFileCrmObjectId=816817416927) ## Allegedly Wassa Happening with Michelle Collins _2026-07-21 · LadyGang_ Comedian Michelle Collins joins us to talk about the city, Jax Taylor's new lover, her love of housewives, Jay-Z, Taylor Swift's dog, and much more! We have summer deals for YOU! Nutrafol : Got thinning hair? Get $10 off your first month’s subscription AND free shipping at Nutrafol.com and use code LGPOD Arya : Want to spice things up in the bedroom? Get $10 off your first month at… [Listen](https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/d0d180a7-3d64-4eb3-9597-2c597ea60f66.mp3?rss_browser=BAhJIhRSU1NBbXBsaWZpZXJCb3QGOgZFVA%3D%3D--6345a2e4a0991d4cbe92da92e0fa95ff9d12de2e) ## [39 and Feeling Fine](https://omny.fm/shows/scrubbing-in-with-becca-tilley-tanya-rad/39-and-feeling-fine) _2026-07-21 · Scrubbing In with Becca Tilley & Tanya Rad_ Tanya gives us a full birthday recap and opens up about why she was so scared of this particular birthday. Becca was out of town… but Tanya was cool as a cucumber! Becca breaks down the Olivia Dean concert and explains a way to heal the world through the music. And Becca casually drops some major lore… she was almost The Bachelorette!! Plus, we answer a question you never knew you had… how do… [Listen](https://podtrac.com/pts/redirect.mp3/arttrk.com/p/D5CA5/pdst.fm/e/pscrb.fm/rss/p/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/009b23ef-9bd1-4caf-a592-ae3101631380/fea84fab-aa0d-44e5-9378-b48e0009b7ec/audio.mp3?utm_source=Podcast&in_playlist=7e804438-d6f3-48a0-9de8-ae310163138e)