199 She Was Functioning, But She Didn’t Feel Alive

What's up, you Beautiful Beasts! Welcome back to the show! In this episode, I sit down with Shelley Kitching for an honest conversation about depression, identity, authenticity, and what it means to find yourself after spending years trying to be who everyone else wanted you to be. Shelley shares what it was like to live with depression for decades, the moment she realized the way she was coping…