195 What If Everything You've Been Taught About Weight Is Wrong?

What's up, you Beautiful Beasts! Welcome back to the show! In this episode, I sit down with Paula D. Atkinson for a conversation that challenges some of the biggest beliefs we've been taught about health, weight, and our bodies. We talk about body liberation, diet culture, eating disorders, Health at Every Size, the history of BMI, and why so many of us have learned to distrust the very bodies…