# basic part (blogs) — RSS Amplifier

Recent posts from the 3 feeds in the RSS Amplifier directory that cover basic part.

Page: <https://rssamplifier.com/topics/basic-part/blogs>  
Feed: <https://rssamplifier.com/topics/basic-part/blogs.md>

---

## [The Heart-Brain Connection and Why it Matters](https://drleewarren.substack.com/p/the-heart-brain-connection-and-why)

_2026-08-16 · Dr. Lee Warren · Self-Brain Surgery™ with Dr. Lee Warren_

Self-Brain Surgery® and cardiovascular health

## [Giving Your Mind a Better Instrument](https://drleewarren.substack.com/p/giving-your-mind-a-better-instrument)

_2026-08-09 · Dr. Lee Warren · Self-Brain Surgery™ with Dr. Lee Warren_

Self-Brain Surgery® and your body

## [All In on Health](https://drleewarren.substack.com/p/all-in-on-health)

_2026-08-02 · Dr. Lee Warren · Self-Brain Surgery™ with Dr. Lee Warren_

Self-Brain Surgery® and your body

## [Forgiving God?](https://drleewarren.substack.com/p/forgiving-god)

_2026-07-26 · Dr. Lee Warren · Self-Brain Surgery™ with Dr. Lee Warren_

Self-brain surgery® when you're angry at God

## [Surrendered Action](https://drleewarren.substack.com/p/surrendered-action)

_2026-07-19 · Dr. Lee Warren · Self-Brain Surgery™ with Dr. Lee Warren_

When neuroscience and scripture feel confusing, here's the answer

## [Basic Self-Brain Surgery](https://drleewarren.substack.com/p/basic-self-brain-surgery)

_2026-07-12 · Dr. Lee Warren · Self-Brain Surgery™ with Dr. Lee Warren_

A guide to getting started

## [How to Handle Anger](https://drleewarren.substack.com/p/how-to-handle-anger)

_2026-07-05 · Dr. Lee Warren · Self-Brain Surgery™ with Dr. Lee Warren_

Ten years of therapy in five minutes

## [Dealing with Disordered Thinking](https://drleewarren.substack.com/p/dealing-with-disordered-thinking)

_2026-06-28 · Dr. Lee Warren · Self-Brain Surgery™ with Dr. Lee Warren_

Self-brain surgery® when your thoughts are jumbled

## [Dealing with Fear](https://drleewarren.substack.com/p/dealing-with-fear)

_2026-06-21 · Dr. Lee Warren · Self-Brain Surgery™ with Dr. Lee Warren_

Ten years of therapy in five minutes

## [Mastering Emotional Regulation](https://drleewarren.substack.com/p/mastering-emotional-regulation)

_2026-06-14 · Dr. Lee Warren · Self-Brain Surgery™ with Dr. Lee Warren_

Ten years of therapy in five minutes

## [Snapshot Showdown on Google Play (Sponsored)](https://crawlproof.com/a/RWKnX7Imfu07)

_2026-06-14 · **Sponsored**_

Available on Google Play for Android devices.

## [Zone, part 2](https://qruxultimate.substack.com/p/zone-part-2)

_2026-05-15 · Qrux · Qrux on Ultimate_

What is it \*really\* about?

## [Zone, part 1](https://qruxultimate.substack.com/p/zone-part-1)

_2026-05-15 · Qrux · Qrux on Ultimate_

...and debunking a lot of the nonsense that surrounds it.

## [What exactly is handling?](https://qruxultimate.substack.com/p/what-exactly-is-handling)

_2026-05-12 · Qrux · Qrux on Ultimate_

Surprise; it's not just hucking.

## [Throwing, Part 3](https://qruxultimate.substack.com/p/throwing-part-2-4e1)

_2026-01-28 · Qrux · Qrux on Ultimate_

Why you can't improve.

## [Throwing, Part 2](https://qruxultimate.substack.com/p/throwing-part-2)

_2025-09-10 · Qrux · Qrux on Ultimate_

Are lasers wrong? (a quickie)

## [Throwing, Part 1](https://qruxultimate.substack.com/p/throwing-part-1)

_2025-09-09 · Qrux · Qrux on Ultimate_

Why "years of throwing" might not amount to a hill of beans.

## [Who is a good handler?](https://qruxultimate.substack.com/p/who-is-a-good-handler)

_2025-08-24 · Qrux · Qrux on Ultimate_

Is it really the best thrower?

## [Ultimate Basic, Part 4](https://qruxultimate.substack.com/p/ultimate-basic-part-4)

_2025-08-01 · Qrux · Qrux on Ultimate_

The last bit before we get into the good stuff.

## [History, Current, and Upcoming Events](https://qruxultimate.substack.com/p/history-current-and-upcoming-events)

_2025-07-31 · Qrux · Qrux on Ultimate_

Know a bit about your sport!

## [A Friend Gave You $30 (Sponsored)](https://crawlproof.com/a/xLuHqaUH6rld)

_2025-07-31 · **Sponsored**_

Sign up, deposit $5 within 30 days, and start investing with expert guidance.

## [Ultimate Basics, Part 3](https://qruxultimate.substack.com/p/ultimate-basics-part-3)

_2025-07-29 · Qrux · Qrux on Ultimate_

So, what should it look like?