Your Metabolism Isn't Broken. Here's What's Actually Going On

Your metabolism is not broken. It just might need a new strategy. If you've had bariatric surgery (or started a GLP-1 medication like Ozempic or Mounjaro) and you've hit a wall, struggled with cravings, felt like you can't go more than two hours without eating, or watched the scale stop moving entirely, this episode is for you. Registered dietitian and certified personal trainer Kayla Girgen, RD,…