barbellmedicine: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶Your Fat Has a Storage LimitBarbell Medicine Podcast43:23Notes
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2. 2▶Lifting and longevity: is 1 hour a week really the limit? Plus GLP1s and mood, training with ME/CFS, and Protein vs. CaloriesBarbell Medicine Podcast46:09Notes
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3. 3▶The FDA Voted for 6 Peptides. Its Own Scientists Said NoBarbell Medicine Podcast1:06:20Notes
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4. 4▶The Man Who Couldn’t Stop Gaining Weight | A Medical MysteryBarbell Medicine Podcast1:10:08Notes
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5. 5▶The Protein Scaries: What the Research Says About Your Kidneys, Cancer, Bones, and Body FatBarbell Medicine Podcast32:41Notes
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6. 6▶Is It Really Just Calories In, Calories Out? Metabolism, Insulin, Hormones and Why Counting FailsBarbell Medicine Podcast31:14Notes
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7. 7▶Is Obesity a Willpower Problem? The Biology of Weight, Diets, and GLP-1sBarbell Medicine Podcast1:42:34Notes
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8. 8▶Direct Line (Free): GLP-1 Muscle Loss and Creatine, Bulking vs Cutting, One-Hour Training, & DetrainingBarbell Medicine Podcast49:33Notes
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9. 9▶Menopause Part 4: Training, Protein, Cortisol, Hormone Therapy, & Bone DensityBarbell Medicine Podcast1:43:37Notes
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10. 10▶Menopause Part 3: Body Composition, Bone, Brain, & the Fitness Changes (The Data vs the Influencers)Barbell Medicine Podcast1:43:32Notes
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11. 11▶Menopause, Part 2: The 2,000-Year-Old Lie About Women and ExerciseBarbell Medicine Podcast31:51Notes
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