# barbell (blogs) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover barbell. Page: Feed: --- ## [Sock Lifters, Unite!](https://www.womensbarbellclub.com/p/let-us-lift-in-socks) _2026-08-05 · Meredith Sell · Women's Barbell Club_ Because we could use some more unserious content these days. ## [I dove into the world of athletic prosthetics for RunHer Mag.](https://www.womensbarbellclub.com/p/better-insurance-coverage-athletic-prosthetics) _2026-07-08 · Meredith Sell · Women's Barbell Club_ It's harder to get a running blade than you might think. Read my latest freelance feature. ## [Your Guide to Summer Fitness Fun](https://www.womensbarbellclub.com/p/your-guide-to-summer-fitness-fun) _2026-06-17 · Meredith Sell · Women's Barbell Club_ Because you should look forward to your workouts. ## [Let's Create the Ultimate Summer Workout Playlist](https://www.womensbarbellclub.com/p/help-me-create-the-ultimate-summer) _2026-05-30 · Meredith Sell · Women's Barbell Club_ Share the beats that get you amped up and ready to work. ## [Homesteading Women Were Stronger Than You Think](https://www.womensbarbellclub.com/p/the-raw-strength-of-homesteading) _2026-05-22 · Meredith Sell · Women's Barbell Club_ Women on 19th-century homesteads defied narrow gender stereotypes in favor of survival. ## [What Happens When Strength Athletes Switch Gears](https://www.womensbarbellclub.com/p/strength-athletes-are-switching-gears) _2026-04-22 · Meredith Sell · Women's Barbell Club_ Fitness competitions like Hyrox and Apex are drawing strength athletes who’ve long trained for other goals. What does it take to make the shift? ## [Bookmark this for when you need a motivation boost](https://www.womensbarbellclub.com/p/bookmark-this-for-when-you-need-a) _2026-04-08 · Meredith Sell · Women's Barbell Club_ So many reasons to love being strong, courtesy of the “muscular women of Reddit.” ## [How Much to Lift to Maintain Strength](https://www.womensbarbellclub.com/p/how-much-to-lift-to-maintain-strength) _2026-03-11 · Meredith Sell · Women's Barbell Club_ Simple strategies to keep your hard-won gains when you’re on vacation, strapped for time, or can’t get to the gym as often as usual. ## [Meet the 52-year-old who makes benching 300 pounds look easy.](https://www.womensbarbellclub.com/p/meet-the-52-year-old-who-makes-benching) _2026-02-25 · Meredith Sell · Women's Barbell Club_ Jen Thompson has dominated powerlifting in the bench press since she started competing in 1999. ## [International money transfers (Sponsored)](https://crawlproof.com/a/mSDMxMojwenv) _2026-02-25 · **Sponsored**_ Send money to other countries and manage multi‑currency balances online. ## [What’s Coming for Women’s Barbell Club in 2026](https://www.womensbarbellclub.com/p/whats-coming-for-womens-barbell-club) _2026-01-21 · Meredith Sell · Women's Barbell Club_ An update.