# ayurveda (blogs) — RSS Amplifier Recent posts from the 8 feeds in the RSS Amplifier directory that cover ayurveda. Page: Feed: --- ## [About Anger and Love](https://amadeamorningstar.substack.com/p/about-anger-and-love) _2026-08-15 · Amadea Morningstar · Amadea’s Substack_ When our teacher Garchen Rinpoche has talked about the faults of anger, inside my response has often been, Yes, but – All sorts of exceptions exist in my mind: standing up for what’s fair, holding against injustice, defending the innocent, protecting the Earth, naming stupidity, setting healthy boundaries – you name it, I can defend anger. ## [Creating a Sacred Routine \[Replay\]](https://lisamarierankin.substack.com/p/creating-a-sacred-routine-replay) _2026-08-13 · Lisa Marie Rankin · This Enchanted Life_ Ayurveda, dinacharya, and creating structure to support what's most important to you now. ## [The Sacred Art of A Daily Routine](https://lisamarierankin.substack.com/p/the-sacred-art-of-a-daily-routine) _2026-08-12 · Lisa Marie Rankin · This Enchanted Life_ Today’s discussion is at 3 PM ET — Zoom link inside! ## [How a Lifetime of Spiritual Searching Led Me Here](https://lisamarierankin.substack.com/p/how-a-lifetime-of-spiritual-searching) _2026-08-10 · Lisa Marie Rankin · This Enchanted Life_ The God I didn’t know I was looking for. ## [Hold with Love Watch Our Minds](https://amadeamorningstar.substack.com/p/hold-with-love-watch-our-minds) _2026-08-08 · Amadea Morningstar · Amadea’s Substack_ Being with HE Garchen Rinpoche now ## [What Your Anxiety Is Telling You](https://thesattvicmethodcompany.com/blog/what-your-anxiety-is-telling-you/) _2026-08-07 · tsmc\_admin · The Sattvic Method Company_ THE SATTVIC METHOD COMPANY What Your Anxiety Is Telling You It Isn’t Asking You to Relax The Frustration of “Just Relaxing” When you’re feeling anxious, what is the advice people usually give you?“Just take a deep breath. Just calm down. Try to relax.”And so you try. You close your eyes, you take a breath, maybe \[…\] The post What Your Anxiety Is Telling You first appeared on The Sattvic Method… ## [Your Body Is A Pathway to God](https://lisamarierankin.substack.com/p/your-body-is-a-pathway-to-god) _2026-08-04 · Lisa Marie Rankin · This Enchanted Life_ Hot flashes, Ayurveda, and the spiritual invitation of midlife. ## [7 Fresh Vegetable Hacks](https://thesattvicmethodcompany.com/blog/7-fresh-vegetable-hacks/) _2026-08-01 · tsmc\_admin · The Sattvic Method Company_ 7 Fresh Vegetable Hacks for a Healthier Sattvic Lifestyle Fresh vegetables are the foundation of Healthy Sattvic Food and an essential part of a balanced Sattvic Lifestyle. Rich in vitamins, minerals, antioxidants, and natural flavors, they nourish the body while promoting mental clarity and overall well-being. Whether you’re following a Sattvic Diet Plan, looking for \[…\] The post 7 Fresh… ## [His Eminence Garchen Rinpoche](https://amadeamorningstar.substack.com/p/his-eminence-garchen-rinpoche) _2026-08-01 · Amadea Morningstar · Amadea’s Substack_ His Eminence Garchen Rinpoche is a Drikung Kagyu Buddhist teacher whose home monastery is in Tibet and whose working base is in Chino Valley, Arizona. He has taught all over the world. There are thousands of us fortunate enough to have met him and become his students in Asia, North America, Latin America, Europe, Ukraine, Russia, and the Middle East. His living presence has guided my life these… ## [Changer de vie sans tout casser : l’art de préparer ses bifurcations.](https://therapeutesmagazine.com/changer-de-vie-sans-tout-casser-lart-de-preparer-ses-bifurcations/) _2026-07-29 · info@therapeutes.com · Therapeutes Magazine_ Fermez les yeux une seconde. Demain matin, vous vous réveillez et quelque chose a changé. Les factures sont réglées, le regard des autres ne compte plus, la peur de vous tromper s’est évaporée. Vous êtes où ? Avec qui ? Et surtout : vous faites quoi de vos journées ? Prenez la première image qui \[…\] Cet article Changer de vie sans tout casser : l'art de préparer ses bifurcations. est apparu en… ## [One platform, from silicon to agent (Sponsored)](https://crawlproof.com/a/wkwilZLNo5en) _2026-07-29 · **Sponsored**_ Serverless inference plus Inference Router to optimize cost and latency at scale. ## [Two Cooks, One Skull](https://allthingsfood.substack.com/p/two-cooks-one-skull) _2026-07-26 · Geetika · Ayurveda in Modern Life_ A Classically Trained Chef Learns Ayurveda. Chaos Ensues — At First. ## [Time to Review Our Values?](https://amadeamorningstar.substack.com/p/time-to-review-our-values) _2026-07-24 · Amadea Morningstar · Amadea’s Substack_ The stars in our lives ## [Ayurveda for Sacred Self-Care](https://lisamarierankin.substack.com/p/ayurveda-for-sacred-self-care) _2026-07-20 · Lisa Marie Rankin · This Enchanted Life_ Introducing our new book club pick and author talk: Healthy Happy Sexy by Katie Silcox. ## [Cooling Calming Pitta Foods](https://amadeamorningstar.substack.com/p/cooling-calming-pitta-foods) _2026-07-18 · Amadea Morningstar · Amadea’s Substack_ Ayurveda works with everyday conditions to heal, as a 5,000 year old nature-based system of healing from India. ## [Nobody is Actually Broken](https://thesattvicmethodcompany.com/blog/nobody-is-actually-broken/) _2026-07-17 · tsmc\_admin · The Sattvic Method Company_ Nobody is Actually Broken. We’ve Just Been Treating the Symptoms of One Thing as a Hundred Different Problems. There’s a quiet shift happening in spiritual and wellness spaces right now, and most people haven’t named it yet. For years, the promise was simple: meditate enough, and your mind will settle. Sit with your thoughts, and \[…\] The post Nobody is Actually Broken first appeared on The Sattvic… ## [Survival, Freedom, And the Stories We've Inherited](https://lisamarierankin.substack.com/p/survival-freedom-and-the-stories) _2026-07-14 · Lisa Marie Rankin · This Enchanted Life_ Lady Tremaine Book Club — Wed., July 15th, at 3 PM ET ## [Ayurveda for a Body Working Overtime](https://allthingsfood.substack.com/p/ayurveda-for-a-body-working-overtime) _2026-07-13 · Geetika · Ayurveda in Modern Life_ An introduction for anyone whose body has been under strain too long ## [Ayurveda Goddess → Start Here 🌱](https://lisamarierankin.substack.com/p/ayurveda-goddess-start-here) _2026-07-13 · Lisa Marie Rankin · This Enchanted Life_ An introduction to Ayurvedic self-care for energy, radiance, sensuality, and sacred rhythm. ## [Three Shastra-Backed Practices to Regulate](https://thesattvicmethodcompany.com/blog/three-shastra-backed-practices-to-regulate/) _2026-07-11 · tsmc\_admin · The Sattvic Method Company_ Three Shastra-Backed Practices to Regulate Your Vata Today Knowing the theory is easy. The Rishis, though, were never satisfied with theory alone, every teaching came paired with a practice you could do today, with your own breath, your own silence, your own kitchen. Here are three practices, drawn directly from the Shastras, built specifically to \[…\] The post Three Shastra-Backed Practices to… ## [Inviting the Doshas Home](https://amadeamorningstar.substack.com/p/inviting-the-doshas-home) _2026-07-10 · Amadea Morningstar · Amadea’s Substack_ with touch and sound ## [One OS for your AI workforce (Sponsored)](https://crawlproof.com/a/4js6XKufhWsF) _2026-07-10 · **Sponsored**_ Build, direct, and supervise an AI workforce from a single operating workspace. ## [Forget the Meat and Cheese Board](https://thesattvicmethodcompany.com/blog/forget-the-meat-and-cheese-board/) _2026-07-10 · tsmc\_admin · The Sattvic Method Company_ Forget the Meat and Cheese Board , Your Charcuterie Should Be Feeding Your Soul Too There’s a moment at every gathering where the food comes out and the whole room shifts. Conversation softens. Shoulders drop. People lean in over the table instead of standing around it. If you’ve ever hosted a charcuterie spread, you know \[…\] The post Forget the Meat and Cheese Board first appeared on The Sattvic… ## [Lesson 1: Living in Harmony](https://lisamarierankin.substack.com/p/lesson-1-living-in-harmony) _2026-07-10 · This Enchanted Life_ Learn the foundations of Ayurveda and how to care for the woman you are becoming. ## [Lesson 2: Create Your Daily Routine](https://lisamarierankin.substack.com/p/lesson-2-create-your-daily-routine) _2026-07-10 · This Enchanted Life_ Build a sacred rhythm that supports your body, creativity, and desires. ## [Lesson 3: Heal Your Body](https://lisamarierankin.substack.com/p/lesson-3-heal-your-body) _2026-07-10 · This Enchanted Life_ Decode your symptoms and begin restoring balance from within. ## [Arrêter de fumer en juillet : bonne idée, ou faux bon plan ?](https://therapeutesmagazine.com/arreter-de-fumer-en-juillet-bonne-idee-ou-faux-bon-plan/) _2026-07-06 · info@therapeutes.com · Therapeutes Magazine_ Chaque été, le même conseil circule : profitez des vacances pour arrêter de fumer. L’idée séduit. Elle est surtout incomplète — et ce qu’on oublie de dire est justement ce qui fait la différence entre un arrêt qui tient et une rechute de rentrée. Terrasse, mi-juillet. Un ami annonce qu’il arrête de fumer « puisqu’il \[…\] Cet article Arrêter de fumer en juillet : bonne idée, ou faux bon plan ? est… ## [CIVIL RIGHTS NOW](https://amadeamorningstar.substack.com/p/civil-rights-now) _2026-07-04 · Amadea Morningstar · Amadea’s Substack_ With the Shadow in Charge, Our 250th Birthday ## [Why Your Nervous System is a Sacred](https://thesattvicmethodcompany.com/blog/why-your-nervous-system-is-a-sacred/) _2026-07-03 · tsmc\_admin · The Sattvic Method Company_ Why Your Nervous System is a Sacred Text: The Vata Secret the Rishis Knew You meditate. You eat clean. You try to be present. And still, something feels dysregulated. The brain fog that won’t lift. The exhaustion that sleep doesn’t fix. The low hum of “something is slightly off,” even on the days when life \[…\] The post Why Your Nervous System is a Sacred first appeared on The Sattvic Method… ## [Eating for the Seasons — Summer Edition](https://allthingsfood.substack.com/p/eating-for-the-seasons-summer-edition) _2026-07-03 · Geetika · Ayurveda in Modern Life_ An Ayurvedic perspective on eating with the season, plus two recipes from ChutneyLovers ## [Vata Nervous System Guide](https://thesattvicmethodcompany.com/blog/vata-nervous-system-guide/) _2026-06-27 · tsmc\_admin · The Sattvic Method Company_ Why Your Nervous System Is a Sacred Text: The Vata Secret the Rishis Knew What if your nervous system is trying to tell you something? Have you ever noticed how your mind races even when there is nothing to fear? Your thoughts jump from one concern to another, your sleep becomes lighter, your digestion less \[…\] The post Vata Nervous System Guide first appeared on The Sattvic Method Company . ## [Protecting the Vote](https://amadeamorningstar.substack.com/p/protecting-the-vote) _2026-06-27 · Amadea Morningstar · Amadea’s Substack_ For everybody ## [AI Summaries & Audio Briefings (Sponsored)](https://crawlproof.com/a/Wvoqpl0CqWw8) _2026-06-27 · **Sponsored**_ Read AI summaries and listen to concise audio briefings for the latest stories. ## [Keeping Cool](https://amadeamorningstar.substack.com/p/keeping-cool) _2026-06-19 · Amadea Morningstar · Amadea’s Substack_ The Virgin Pomegrita and other possibilities ## [Discover the Surprising Link Between Coleslaw and High Blood Pressure: Are You Risking Your Health?](https://thesattvicmethodcompany.com/blog/coleslaw-and-diabetes-discovering-the-best-options-for-blood-sugar-control/) _2026-06-15 · tsmc\_admin · The Sattvic Method Company_ Coleslaw and Diabetes: Healthy Recipes for Balanced Eating Discover delicious coleslaw recipes that are perfect for those managing diabetes. Enjoy balanced, healthy meals without sacrificing flavor! Understanding Diabetes and Nutrition Diabetes is a chronic condition that arises when the body does not properly produce or use insulin, a hormone that regulates blood sugar levels. There \[…\] The post… ## [Not a Summer Person? Ayurveda Has an Explanation.](https://allthingsfood.substack.com/p/not-a-summer-person-ayurveda-has) _2026-06-14 · Geetika · Ayurveda in Modern Life_ An Ayurvedic look at why the heat hits differently — and how to survive it gracefully. ## [Sattvic Ananda Santosha](https://thesattvicmethodcompany.com/blog/sattvic-ananda-santosha/) _2026-06-14 · tsmc\_admin · The Sattvic Method Company_ Sattvic Ananda & Santosha: The Bliss That Nobody Can Take From You The Sattvic Method Company · Conscious Living The Bliss That NobodyCan Take From You A deep dive into Sattvic Ananda and Santosha — two ancient keys that unlock the energy you were always meant to live from. By Dr. Rani Iyer 15 min \[…\] The post Sattvic Ananda Santosha first appeared on The Sattvic Method Company . ## [Unlocking the Power Within](https://thesattvicmethodcompany.com/blog/unlocking-the-power-within-exploring-the-origin-and-immense-benefits-of-chanting-sri-devi-khadgamala/) _2026-06-13 · tsmc\_admin · The Sattvic Method Company_ Unveiling Devi Khadgamala: Origins and Benefits Explained Discover the ancient wisdom of Devi Khadgamala, a powerful mantra steeped in tradition. Uncover its origins and transformative benefits today! Historical Origins of Devi Khadgamala The origins of Devi Khadgamala trace back to ancient Indian scriptures and Vedic traditions, where it is regarded as a sacred hymn dedicated \[…\] The post… ## [Being a Woman Now](https://amadeamorningstar.substack.com/p/being-a-woman-now) _2026-06-12 · Amadea Morningstar · Amadea’s Substack_ Writer Heather Lanier did a potent memoir piece for this month’s Sun magazine that resonated with me. ## [What Happens in an Ayurvedic Consultation?](https://allthingsfood.substack.com/p/what-happens-in-an-ayurvedic-consultation) _2026-06-06 · Geetika · Ayurveda in Modern Life_ A look at what to expect — and why we'll probably end up talking about your lunch habits. ## [Our Gramma Noren](https://amadeamorningstar.substack.com/p/our-gramma-noren) _2026-06-06 · Amadea Morningstar · Amadea’s Substack_ It’s our Gramma Noren’s birthday today, June 5th, our dad’s mom, shown here with our sister Stephie. ## [Ayurveda Approaches in Autoimmune Diseases](https://amadeamorningstar.substack.com/p/ayurveda-approaches-in-autoimmune) _2026-05-30 · Amadea Morningstar · Amadea’s Substack_ The therapeutic focus of Ayurveda approaches in autoimmune diseases differs considerably from the Western medical one. ## [The Traveling Mind](https://allthingsfood.substack.com/p/the-traveling-mind) _2026-05-25 · Geetika · Ayurveda in Modern Life_ Your mind was built to travel. Ayurveda knew this long before neuroscience did. ## [Ecological Restoration Work within Ourselves](https://amadeamorningstar.substack.com/p/ecological-restoration-work-within) _2026-05-23 · Amadea Morningstar · Amadea’s Substack_ Respect for the Dhatus, our essential tissues, and healing ## [Opening to Wonder](https://amadeamorningstar.substack.com/p/opening-to-wonder) _2026-05-16 · Amadea Morningstar · Amadea’s Substack_ Grief & joy in the face of intense voting injustice and global suffering ## [Reconstruire un couple après une infidélité : ma méthode en 5 étapes](https://therapeutesmagazine.com/reconstruire-un-couple-apres-une-infidelite-ma-methode-en-5-etapes/) _2026-05-11 · info@therapeutes.com · Therapeutes Magazine_ L’infidélité, ce n’est jamais juste un dérapage. Pour celui ou celle qui l’apprend, c’est un séisme. Pour celui ou celle qui l’a commise, c’est souvent la sortie brutale d’un secret qu’on ne pouvait plus tenir. Et entre les deux, il reste un couple qui se demande s’il est encore possible. Je reçois des couples dans \[…\] Cet article Reconstruire un couple après une infidélité : ma méthode en 5… ## [Start here.](https://allthingsfood.substack.com/p/start-here) _2026-05-11 · Geetika · Ayurveda in Modern Life_ Welcome to Ayurveda in Modern Life ## [Der Platysma-Muskel – das verborgene Schlüsselelement für ein jugendliches Gesicht](https://www.mbody.de/der-platysma-muskel-das-verborgene-schluesselelement-fuer-ein-jugendliches-gesicht/) _2026-05-09 · MBODY Mindful Bodywork & Yoga for Active Living_ Erfahre, warum dieser dünne Halsmuskel eine Schlüsselrolle beim Altern des Gesichts spielt - und wie meine Sculptural Face Lifting Methode gezielt mit ihm arbeitet. Der Beitrag Der Platysma-Muskel – das verborgene Schlüsselelement für ein jugendliches Gesicht erschien zuerst auf MBODY Mindful Bodywork & Yoga for Active Living . ## [Spring Mini Cleanse](https://amadeamorningstar.substack.com/p/spring-mini-cleanse) _2026-05-09 · Amadea Morningstar · Amadea’s Substack_ 3 Easy Tips ## [Why Does May Feel Like Its Own Season? Ayurveda Has an Answer](https://allthingsfood.substack.com/p/why-does-may-feel-like-its-own-season) _2026-05-08 · Geetika · Ayurveda in Modern Life_ Meet Ritu Sandhi — the seasonal seam Ayurveda has been tracking for thousands of years ## [Take Time to Love](https://amadeamorningstar.substack.com/p/take-time-to-love) _2026-05-01 · Amadea Morningstar · Amadea’s Substack_ This May Day Strong how will you add to the stew? ## [L’hypnose n’est pas une pince à linge](https://therapeutesmagazine.com/lhypnose-nest-pas-une-pince-a-linge/) _2026-04-27 · info@therapeutes.com · Therapeutes Magazine_ On imagine parfois l’hypnose comme une pince à linge posée sur le nez d’un problème : on serre fort, on ne sent plus rien, et hop, terminé.Sauf que l’hypnose ne fonctionne pas comme ça. Elle ne coupe pas le courant. Elle invite plutôt le système intérieur à changer de circuit. Il y a des images \[…\] Cet article L’hypnose n’est pas une pince à linge est apparu en premier sur Therapeutes Magazine . ## [When Modern Medicine Has No Answer: What Ayurveda Taught Me About Listening To My Gut](https://allthingsfood.substack.com/p/when-modern-medicine-has-no-answer) _2026-04-26 · Geetika · Ayurveda in Modern Life_ On what you learn when the standard answers stop being enough