# awake — RSS Amplifier Recent posts from the 13 feeds in the RSS Amplifier directory that cover awake. Page: Feed: --- ## [I Am Officially Weary of Fixing Everything](https://jenhatmaker.substack.com/p/i-am-officially-weary-of-fixing-everything) _2026-08-18 · Jen Hatmaker · Jen Hatmaker_ A hard thing I'm saying out loud... ## [The DIY Longevity Mindset](https://thelongevityvault.substack.com/p/be-the-architect-of-your-vitality) _2026-08-18 · Kat Fu, M.S., M.S. · The Longevity Vault_ You're the best judge - Have you ever noticed that you are often the first person to spot subtle changes in your well-being? Before a doctor's appointment or an annual lab snapshot reveals a trend, you may feel the change first. Your energy changes. Your sleep patterns shift. A meal sits differently in your stomach, or daily stress lands heavier than it used to. It's time to step up - While modern… ## [(untitled)](https://uninomicon.com/unity_build_information_detection?rev=1787060277&do=diff) _2026-08-18 · Anonymous (anonymous@undisclosed.example.com) · Uninomicon_ Друзья, хочу порекомендовать вам замечательный сервис по базам для Xrumer и GSA Search Engine Ranker. Там всё честно: один раз оплачиваете подписку и получаете полный эксклюзив на скачивание обновлений в течение года. И цена меня очень порадовала — она равна стоимости дешевого обеда в маленькой пельменной. К тому же скажу по секрету: я немного сместил фокус и начал перепродавать эти же базы для… ## [Unvaxxed Soul](https://westawake.substack.com/p/unvaxxed-soul-608) _2026-08-15 · The West's Awake · The West's Awake_ Update on my first book for readers. ## [Just One More Thing with Amena Brown💛](https://jenhatmaker.substack.com/p/just-one-more-thing-with-amena-brown) _2026-08-14 · Jen Hatmaker · Jen Hatmaker_ Background Singer Dreams, Summer Peaches, and the Courage to Put It All on the Page [Listen](https://api.substack.com/feed/podcast/211232755/8c24de9b0f1e2b468c648262ba82e23b.mp3) ## [(untitled)](https://uninomicon.com/unity_build_information_detection?rev=1786724083&do=diff) _2026-08-14 · Anonymous (anonymous@undisclosed.example.com) · Uninomicon_ Братья-серферы, ловите инсайд. Для автоматизации нужен свежий донор? Есть сервис баз для Xrumer и GSA. Оплачиваешь один раз, качаешь обновления все 12 месяцев. Цена уровня «студенческая столовая». Скажу прямо: брал для слива трафа, но быстро смекнул, что на реселле заработать проще. Продал первому встречному вебмастеру, окупил за сутки.… ## [An evening eclipse in Galway](https://westawake.substack.com/p/an-evening-eclipse-in-galway) _2026-08-14 · The West's Awake · The West's Awake_ Revolut donations to The West’s Awake on 085 1214347 ## [Cold Storage](https://www.wavlake.com/album/d1e33580-ef5e-4fcd-ae9f-5863dc763754) _2026-08-13 · Contra · Entropy of Empire_ [Listen](https://op3.dev/e,pg=26a83010-a7bb-543d-bdff-3bd6b00b3164/https://d12wklypp119aj.cloudfront.net/track/0baad789-15ac-4633-b42d-21d75b73fe3d.mp3) ## [The Genesis Block](https://www.wavlake.com/album/d1e33580-ef5e-4fcd-ae9f-5863dc763754) _2026-08-12 · Contra · Entropy of Empire_ [Listen](https://op3.dev/e,pg=26a83010-a7bb-543d-bdff-3bd6b00b3164/https://d12wklypp119aj.cloudfront.net/track/d8a39717-8361-4873-acf0-d34533b12a12.mp3) ## [Orange Pill the Block](https://www.wavlake.com/album/d1e33580-ef5e-4fcd-ae9f-5863dc763754) _2026-08-12 · Contra · Entropy of Empire_ [Listen](https://op3.dev/e,pg=26a83010-a7bb-543d-bdff-3bd6b00b3164/https://d12wklypp119aj.cloudfront.net/track/a3e1e101-9052-49d5-b609-0171f0af00d0.mp3) ## [Chovy's Blog: Agentic Coding (Sponsored)](https://crawlproof.com/a/TwLeTleS22t3) _2026-08-12 · **Sponsored**_ Personal posts on agentic coding, moshcode CLI, and security findings. ## [Stackin’ in the Dark](https://www.wavlake.com/album/d1e33580-ef5e-4fcd-ae9f-5863dc763754) _2026-08-12 · Contra · Entropy of Empire_ [Listen](https://op3.dev/e,pg=26a83010-a7bb-543d-bdff-3bd6b00b3164/https://d12wklypp119aj.cloudfront.net/track/62d91af1-7552-4c7e-aa81-159d45287c15.mp3) ## [Orange Signal](https://www.wavlake.com/album/d1e33580-ef5e-4fcd-ae9f-5863dc763754) _2026-08-12 · Contra · Entropy of Empire_ [Listen](https://op3.dev/e,pg=26a83010-a7bb-543d-bdff-3bd6b00b3164/https://d12wklypp119aj.cloudfront.net/track/3c7f4cd5-b4fb-45d9-b3d5-c1942faf9c07.mp3) ## [Fine Print](https://www.wavlake.com/album/d1e33580-ef5e-4fcd-ae9f-5863dc763754) _2026-08-12 · Contra · Entropy of Empire_ [Listen](https://op3.dev/e,pg=26a83010-a7bb-543d-bdff-3bd6b00b3164/https://d12wklypp119aj.cloudfront.net/track/eacd3851-5e6c-44f5-83a6-7ca8cd213084.mp3) ## [Paper Chain](https://www.wavlake.com/album/d1e33580-ef5e-4fcd-ae9f-5863dc763754) _2026-08-12 · Contra · Entropy of Empire_ [Listen](https://op3.dev/e,pg=26a83010-a7bb-543d-bdff-3bd6b00b3164/https://d12wklypp119aj.cloudfront.net/track/82c1f664-6e20-4542-8394-d8425258046b.mp3) ## [An Encounter with the Devil](https://westawake.substack.com/p/an-encounter-with-the-devil) _2026-08-12 · The West's Awake · The West's Awake_ I met the devil a good while back, ## [Say the Thing: Your August Reflection Guide](https://jenhatmaker.substack.com/p/say-the-thing-your-august-reflection) _2026-08-11 · Jen Hatmaker · Jen Hatmaker_ The sentence you've been afraid to say is the door to the life you actually want. Plus — our next AWAKE Collective Live is in two weeks! ## [Rabbit Hole](https://www.wavlake.com/album/d1e33580-ef5e-4fcd-ae9f-5863dc763754) _2026-08-11 · Contra · Entropy of Empire_ [Listen](https://op3.dev/e,pg=26a83010-a7bb-543d-bdff-3bd6b00b3164/https://d12wklypp119aj.cloudfront.net/track/a485a6c6-7347-49fb-af60-97f696427f70.mp3) ## [I Love Something Surprising (and I didn’t go seeking it out)](https://jenhatmaker.substack.com/p/i-love-something-surprising-and-i) _2026-08-11 · Jen Hatmaker · Jen Hatmaker_ Thanks, algorithm. ## [Why does Ozempic leave you tired but awake?](https://thelongevityvault.substack.com/p/ozempic-tired-but-awake) _2026-08-11 · Kat Fu, M.S., M.S. · The Longevity Vault_ If you take Ozempic or Wegovy, you may already know this feeling without needing it described. During the day your body is worn out - heavy limbs, no appetite, no energy for anything. But at night, when you finally lie down, your mind will not settle. You are exhausted and alert at the same time, and neither one cancels the other out. This is one of the more commonly described sleep complaints… ## [Sleep stage transitions, ultradian cycles (& 3am wakeups)](https://thelongevityvault.substack.com/p/sleep-stage-transitions-ultradian) _2026-08-08 · Kat Fu, M.S., M.S. · The Longevity Vault_ The science behind difficulty falling asleep vs. trouble staying During sleep, your brain cycles through 80- to 120-minute ultradian cycles. At the end of each cycle—and during transitions between sleep stages—the brain has brief arousals on the order of seconds to minutes. Many of these aren’t remembered. It is during these moments that you become vulnerable to triggers that can turn a brief,… ## [Meet Claude, an AI assistant (Sponsored)](https://crawlproof.com/a/T97PwSus2f1i) _2026-08-08 · **Sponsored**_ Chat with Claude at claude.ai — a conversational AI assistant. ## [From the Archives: A Coole village that exposes the sins of the nation](https://westawake.substack.com/p/from-the-archives-a-coole-village) _2026-08-08 · The West's Awake · The West's Awake_ A 2023 reminder of how we arrived where we are now. ## [Just One More Thing with My Mom, Jana King](https://jenhatmaker.substack.com/p/just-one-more-thing-with-my-mom-jana) _2026-08-05 · Jen Hatmaker · Jen Hatmaker_ Supreme Court Dreams, Watercolor, and the Convertible That Has Become Her Personality [Listen](https://api.substack.com/feed/podcast/209853914/ffb672591fa23a3bf446849f89871806.mp3) ## [Diary of an Irish Summer: Reflections on the Final Act.](https://westawake.substack.com/p/diary-of-an-irish-summer-reflections) _2026-08-04 · The West's Awake · The West's Awake_ My journal tracking an Irish summer - No. 10. ## [WHAT SUCCESS NEVER TAUGHT ME](https://www.awakeandunite.com/p/what-success-never-taught-me) _2026-08-04 · Awake & Unite · AWAKE & UNITE_ Failure sits you down, looks you in the eye and says, right let’s go through this properly, shall we? ## [OPEN THE SUITCASE WITH ME](https://www.awakeandunite.com/p/open-the-suitcase-with-me) _2026-08-04 · Awake & Unite · AWAKE & UNITE_ The audio edition of this week's article on failure, read to you properly. Earbuds in, paid subscribers, this one's yours. ## [I Am Terrible at This, and It Cost Me Four Years](https://jenhatmaker.substack.com/p/this-cost-me-four-years) _2026-08-03 · Jen Hatmaker · Jen Hatmaker_ Here’s how one true conversation changed my life (and can change yours). ## [Just One More Thing with Tyler Merritt](https://jenhatmaker.substack.com/p/just-one-more-thing-with-tyler-merritt) _2026-07-31 · Jen Hatmaker · Jen Hatmaker_ Music Dreams, Family Joy & the Bravery of Showing Up [Listen](https://api.substack.com/feed/podcast/209293900/c85866798da5b7c78f3b4827485024a8.mp3) ## [Why Mast Cells Wake You Between 2 and 4am](https://thelongevityvault.substack.com/p/why-mast-cells-wake-you) _2026-07-30 · Kat Fu, M.S., M.S. · The Longevity Vault_ And why antihistamines only get you part of the way there. If you have MCAS, you know the pattern before I finish describing it. You wake somewhere between 2 and 4am. Not groggy - alert. Heart going. Skin flushed, or itching, or just a whole-body sense of alarm with nothing to attach it to. You were asleep, and then you were completely awake, and there was no in-between. Almost everything written… ## [THAT SCREAMING "NOOOO" IN YOUR HEAD? LET ME TALK YOU THROUGH IT](https://www.awakeandunite.com/p/that-screaming-noooo-in-your-head) _2026-07-28 · Awake & Unite · AWAKE & UNITE_ The scary thing, the sweaty palms, and the glow afterwards, read to you in my voice. ## [THE VOICE IN YOUR MIND SCREAMING “NOOOO” IS LYING TO YOU](https://www.awakeandunite.com/p/the-voice-in-your-mind-screaming) _2026-07-28 · Awake & Unite · AWAKE & UNITE_ How I learned to do the scary thing anyway, and why the feeling afterwards is worth every sweaty palm. ## [Accept your Doppler invite (Sponsored)](https://crawlproof.com/a/9UCYvGIogZaR) _2026-07-28 · **Sponsored**_ Create your Doppler account using the invite code you received. ## [Diary of an Irish Summer: Romeo's on fire as Mayo pierce the Matrix.](https://westawake.substack.com/p/diary-of-an-irish-summer-romeos-on) _2026-07-27 · The West's Awake · The West's Awake_ My journal tracking an Irish summer - No. 9 ## [Three Me Camp Best Practices I Plan to Duplicate in Normal Life](https://jenhatmaker.substack.com/p/the-good-life-is-now) _2026-07-23 · Jen Hatmaker · Jen Hatmaker_ This magic belongs in daily rotation, and there is no reason at all it can’t. ## [Diary of an Irish Summer: The Butterfly Effect](https://westawake.substack.com/p/diary-of-an-irish-summer-the-butterfly) _2026-07-23 · The West's Awake · The West's Awake_ My journal tracking an Irish summer - No. 8 ## [MYSTERY OF DREAMS AND VISIONS](https://podcasters.spotify.com/pod/show/raymond-acquah/episodes/MYSTERY-OF-DREAMS-AND-VISIONS-e3m9354) _2026-07-19 · Raymond Acquah · Bishop Raymond Acquah_ MYSTERY OF DREAMS AND VISIONS [Listen](https://anchor.fm/s/1853cc68/podcast/play/123030116/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-19%2F428222725-44100-2-e7f0e5cedbff5.m4a) ## [STOP CHASING HAPPINESS, LISTEN TO THIS INSTEAD](https://www.awakeandunite.com/p/stop-chasing-happiness-listen-to) _2026-07-18 · Awake & Unite · AWAKE & UNITE_ The difference between happy and joyful, read to you in my voice. Free for everyone today, headphones in [Listen](https://api.substack.com/feed/podcast/207512161/a7a8e7eb0f27cda10737dd18bbe5cef4.mp3) ## [STOP CHASING HAPPINESS, IT WAS NEVER THE POINT](https://www.awakeandunite.com/p/stop-chasing-happiness-it-was-never) _2026-07-18 · Awake & Unite · AWAKE & UNITE_ The difference between happy and joyful took me some years to spot. Here it is in 5 minutes. ## [There You Are.](https://jenhatmaker.substack.com/p/there-you-are) _2026-07-17 · Jen Hatmaker · Jen Hatmaker_ Laying down my belief in hell didn’t cost me my faith - it rescued it. ## [July AWAKE Collective Live Replay with Jen Hatmaker](https://jenhatmaker.substack.com/p/july-awake-collective-live-replay) _2026-07-16 · Jen Hatmaker · Jen Hatmaker_ Watch the replay and revisit our July Reflection Guide anytime. ## [Why Are You Exhausted But Can’t Sleep? Is It a Mitochondrial Energy Paradox?](https://thelongevityvault.substack.com/p/exhausted-but-cant-sleep) _2026-07-15 · Kat Fu, M.S., M.S. · The Longevity Vault_ When mitochondria cannot produce enough adenosine triphosphate, every cell in your body registers an energy deficit - yet the molecular stress that deficit generates actively prevents restorative sleep. Stressd mitochondria release ROS and trigger stress-response proteins like WASF3, which block oxidative phosphorylation and change cells toward inefficient glycolysis. The result is a… ## [Diary of an Irish Summer: Is Thomas Tuchel an elf?](https://westawake.substack.com/p/diary-of-an-irish-summer-is-thomas) _2026-07-15 · The West's Awake · The West's Awake_ My journal tracking an Irish summer - No. 7 ## [THE UNJUST JUDGE](https://podcasters.spotify.com/pod/show/raymond-acquah/episodes/THE-UNJUST-JUDGE-e3m9344) _2026-07-12 · Raymond Acquah · Bishop Raymond Acquah_ THE UNJUST JUDGE [Listen](https://anchor.fm/s/1853cc68/podcast/play/123030084/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-19%2F428222696-44100-2-c32369aa1c535.m4a) ## [THE CROSS ON MY FRIDGE WHY I MARK OFF A DEAD WEEK EVERY MONDAY](https://www.awakeandunite.com/p/the-cross-on-my-fridge-why-i-mark) _2026-07-11 · Awake & Unite · AWAKE & UNITE_ Read more ## [EVERYONE SHOULD HAVE A DEATH CALENDAR (STAY WITH ME HERE)](https://www.awakeandunite.com/p/everyone-should-have-a-death-calendar) _2026-07-11 · Awake & Unite · AWAKE & UNITE_ How crossing off one dead week every Monday made me love life harder ## Finding sacred relationships in a world that breaks your heart with Adam Guzman Poole _2026-07-10 · Awake In Relationship_ 080 We live in the most prosperous and technologically advanced society in human history, yet for so many people happiness feels as elusive as a daytime star. The many comforts and conveniences we take for granted in the West often come at a hidden cost to our connection to the human family and the greater web of life. From the loneliness epidemic to the opioid crisis to endless foreign wars, many… [Listen](https://www.buzzsprout.com/748637/episodes/19470943-finding-sacred-relationships-in-a-world-that-breaks-your-heart-with-adam-guzman-poole.mp3) ## [Midnight Express](https://hearthis.at/frank-taurus/midnight-express/) _2026-07-06 · Frank Taurus_ Zodiac conform Frank Taurus loves music since his very first days. From Heavy Metal over Rap to Electronic Music, music ever formed his life. Good sound has to be honest. That’s his creed. [Listen](https://hearthis.at/frank-taurus/midnight-express/listen.mp3?s=iWq) ## [How Do You Increase GABA Levels Naturally for Better Sleep?](https://thelongevityvault.substack.com/p/increase-gaba-levels-naturally) _2026-07-06 · Kat Fu, M.S., M.S. · The Longevity Vault_ Research supports four evidence-based approaches to raising GABA activity naturally. Exercise - particularly high-intensity interval training - increases cortical GABA by approximately 20%. Yoga showed a trend toward elevated thalamic GABA and correlated with mood improvements in ways that matched-calorie walking did not. Certain gut bacteria (Lactobacillus and Bacteroides species) produce GABA… ## [Diary of an Irish Summer: Countess Ursula and the Ash Tree's silent revenge.](https://westawake.substack.com/p/diary-of-an-irish-summer-countess) _2026-07-04 · The West's Awake · The West's Awake_ My journal tracking an Irish summer - No. 6 ## [Take the CEO seat of your health](https://thelongevityvault.substack.com/p/ceo-seat-of-your-health) _2026-07-02 · Kat Fu, M.S., M.S. · The Longevity Vault_ I’ve been writing online for 3 years now. Over those three years, one idea has become more important to me: You are the person who lives in your body every day. You often notice day-to-day changes before they show up in a single appointment or lab snapshot. Your energy changes. Your sleep changes. A meal sits differently. Stress lands differently than it used to. A short appointment may not… ## [Can Histamine Intolerance Cause Sleep Problems?](https://thelongevityvault.substack.com/p/histamine-intolerance-sleep) _2026-06-29 · Kat Fu, M.S., M.S. · The Longevity Vault_ When the body cannot break down histamine efficiently, histamine-related arousal pathways may stay more active during the sleep period - and standard sleep supplements that interact with mast cell pathways may be insufficient when histamine load or mast cell activation is part of the sleep problem. Addressing histamine clearance may improve sleep quality, daytime energy, and cognitive function… ## [Diary of an Irish Summer: A Season of Pleasure?](https://westawake.substack.com/p/diary-of-an-irish-summer-a-season) _2026-06-29 · The West's Awake · The West's Awake_ My journal tracking an Irish summer - No. 5