# autoimmune (podcasts) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover autoimmune. Page: Feed: --- ## [Taking Blood Pressure Pills? Watch Out for This "Silent" Side Effect That 1 in 3 Patients Miss](https://naturalremediesx.substack.com/p/taking-bp-pills-watch-out-for-this) _2026-08-21 · Natural Remedies X · Natural Remedies X_ Beyond the common dizziness - uncovering the sneaky symptoms like a dry cough, sexual dysfunction, chronic fatigue and swollen ankles that could mean your medication is clashing with your body [Listen](https://api.substack.com/feed/podcast/212096249/e2dbafa49c442b6b1cb4406111533cb9.mp3) ## [Your "Secret Second Heart" Could Predict Your Risk of Death](https://naturalremediesx.substack.com/p/your-bodys-secret-second-heart-and) _2026-08-15 · Natural Remedies X · Natural Remedies X_ The Most Underrated Muscle That Quietly Controls Your Blood Flow/Circulation (And What Happens When It Fails) ## [12 Hidden Causes of High Blood Pressure -It’s Not Salt](https://naturalremediesx.substack.com/p/10-hidden-causes-of-high-blood-pressure) _2026-08-14 · Natural Remedies X · Natural Remedies X_ From sugar to sleep: the real drivers behind rising numbers. Everyday habits quietly pushing your numbers into the danger zone [Listen](https://api.substack.com/feed/podcast/211171893/7143a2d4dbfff62940577c8527752702.mp3) ## [Lionsgate Portal 8/8 - what a future with autoimmunity might look like](https://autoimmune-diet-and-me.zencast.website/episodes/lionsgate-portal-88-what-a-future-with-autoimmunity-might-look-like) _2026-08-08 · Louise Usher · Autoimmune life and me_ Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram: http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ \*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books:… [Listen](https://media.zencast.fm/autoimmune-diet-and-me/526459e6-aa5d-4003-9e46-82fc7ebca599.m4a?source=feed) ## [The Silent Killer in Your Blood: Why This Hidden Marker Is 6x More Dangerous Than LDL Cholesterol](https://naturalremediesx.substack.com/p/the-silent-killer-in-your-blood-why) _2026-08-08 · Natural Remedies X · Natural Remedies X_ Most people know their cholesterol numbers. But 1 in 5 have a genetic time bomb that diet and exercise can't fix ## [10 Warning Signs Your Mitochondria Are Failing (And Quietly Draining Your Energy)](https://naturalremediesx.substack.com/p/10-warning-signs-your-mitochondria) _2026-08-07 · Natural Remedies X · Natural Remedies X_ Discover the overlooked red flags of cellular burnout and the exact steps to restore your mitochondrial power at the source [Listen](https://api.substack.com/feed/podcast/210204076/233c8dc7ccbc443ce11523fbd191d05f.mp3) ## [The Hidden Belly Fat That's Silently Wrecking Your Health](https://naturalremediesx.substack.com/p/the-hidden-belly-fat-thats-silently) _2026-08-02 · Natural Remedies X · Natural Remedies X_ How Normal Weight People Can Still Carry Dangerous Levels of Visceral Fat and How to Start Reversing It Today [Listen](https://api.substack.com/feed/podcast/209481798/7204f8a28f9756c9b1b526f8de8cfb54.mp3) ## [Your Heart Doesn't Care About Your LDL Cholesterol - Here's What It Actually Cares About](https://naturalremediesx.substack.com/p/your-heart-doesnt-care-about-your) _2026-08-01 · Natural Remedies X · Natural Remedies X_ The real drivers of atherosclerosis have almost nothing to do with the number your doctor circles in red and how to fix it to reduce your risks ## [Top 10 Warning Signs of Prediabetes Most People Ignore](https://naturalremediesx.substack.com/p/top-10-signs-and-symptoms-of-pre) _2026-07-28 · Natural Remedies X · Natural Remedies X_ The 4-Week Prediabetes Reset. How to Lower Insulin, Restore Metabolic Health, and Avoid Type 2 Diabetes [Listen](https://api.substack.com/feed/podcast/208671581/6f5fe65ea749c4bbe583ea5f0ae914dd.mp3) ## [Your Medicine Cabinet Is a Danger Zone: Common Meds Destroying Your Good Gut Bacteria](https://naturalremediesx.substack.com/p/your-medicine-cabinet-is-a-danger) _2026-07-25 · Natural Remedies X · Natural Remedies X_ It’s not just antibiotics. Heartburn, pain or blood pressure meds silently wreck your gut microbiome and research shows they raise infection risk for years after you stop [Listen](https://api.substack.com/feed/podcast/208326368/283b5418293ceb94832c4d8f44b20c59.mp3) ## [PixelRift — Platforming with Level Editor (Sponsored)](https://crawlproof.com/a/iOAvfQJBPEZY) _2026-07-25 · **Sponsored**_ Includes a built-in level editor, campaign with elemental heroes, and boss encounters. ## [The Cholesterol Paradox: When “Normal” LDL-C Isn’t Protected You From Heart Attack](https://naturalremediesx.substack.com/p/the-cholesterol-paradox-when-normal) _2026-07-18 · Natural Remedies X · Natural Remedies X_ 75% of patients hospitalized for a heart attack had normal LDL cholesterol levels ## [Breathe to Lower Blood Pressure: The 10-Day Challenge](https://naturalremediesx.substack.com/p/breathe-to-lower-blood-pressure-the) _2026-07-11 · Natural Remedies X · Natural Remedies X_ How To Reset Your Blood Pressure Naturally in 10 days - a Research-Backed Breathing Protocol You Can Start Today ## [Don't ignore the DR but also do this (diet, lifestyle and taking control)](https://autoimmune-diet-and-me.zencast.website/episodes/dont-ignore-the-dr-but-also-do-this-diet-lifestyle-and-taking-control) _2025-07-31 · Louise Usher · Autoimmune life and me_ Welcome to you if you hopped over from Facebook after I mentioned this podcast People don't always know how much diet and lifestyle can help you. I wasn't expecting some hate on how well I am, simply because I am in remission. But I feel so sad for the person who commented "You can't have been that bad then" If you feel I can help, reach out: Facebook: http://www.facebook.com/louiseusherwrites… [Listen](https://media.zencast.fm/autoimmune-diet-and-me/a1a31510-4e7e-463f-90e4-06880bace031.m4a?source=feed) ## [GLP1 and IBD - will they let you take Mounjaro?](https://autoimmune-diet-and-me.zencast.website/episodes/glp1-and-ibd-will-they-let-you-take-mounjaro) _2025-04-23 · Louise Usher · Autoimmune life and me_ 🎙 Autoimmune Life | Episode Title: GLP-1 Drugs and IBD – What You Need to Know In this episode of Autoimmune Life, we dive into the hot topic of GLP-1 receptor weight loss medications—like Mounjaro, Ozempic and Wegovy—and their implications for people living with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis. As someone navigating the autoimmune journey, I… [Listen](https://media.zencast.fm/autoimmune-diet-and-me/d2a02347-5a74-439e-be64-cfc242c5237d.m4a?source=feed) ## [Mental Health and Autoimmune Disease](https://autoimmune-diet-and-me.zencast.website/episodes/mental-health-and-autoimmune-disease) _2025-03-06 · Louise Usher · Autoimmune life and me_ This episode addresses how bad mental health can feel when you have autoimmune disease. Please know this is not advice as I am not qualified to give advice for mental health issues. If you need help with this, please reach out to the appropriate professional. Interested in sponsoring this podcast? Email me. YouTube. http://www.youtube.com/registerednutritionist Facebook:… [Listen](https://media.zencast.fm/autoimmune-diet-and-me/268816f4-761d-428a-a297-bfd010d60325.m4a?source=feed) ## [Look up your symptoms on the internet - yes, really.](https://autoimmune-diet-and-me.zencast.website/episodes/look-up-your-symptoms-on-the-internet-yes-really) _2025-02-10 · Louise Usher · Autoimmune life and me_ Thank you to all of you who have reached out to me - it means SO much. This episode is an interesting one, slightly sad in places, but very much philosphical. If you wanted to book in with me for a chat, please do at: lusherlifenutrition@gmail.com Read my book about travelling with autoimmunity: https://amzn.to/4eD6DBF Facebook: http://www.facebook.com/louiseusherwrites Twitter:… [Listen](https://media.zencast.fm/autoimmune-diet-and-me/65f82042-d2d2-4f7c-8b4b-b3c4465d9bd8.m4a?source=feed) ## [This is the Top Crohns Disease podcast!](https://autoimmune-diet-and-me.zencast.website/episodes/this-is-the-top-crohns-disease-podcast) _2025-01-12 · Louise Usher · Autoimmune life and me_ Many thanks to the website who listed this podcast within the top podcasts to listen to. While we don't only talk about Crohns disease, in this episode, we do. Also, finding ways to manage your mindset around this illness. We talk about labelling within hotels and how they are (or are not) catering for people with dietary requirements. New book out: Look an Elephant in the Eye - travelling south… [Listen](https://media.zencast.fm/autoimmune-diet-and-me/2ed552c1-f589-41e2-9755-9bb0ae703b01.m4a?source=feed) ## [Egypt, Christmas, Nutrition - none of these go together!](https://autoimmune-diet-and-me.zencast.website/episodes/egypt-christmas-nutrition-none-of-these-go-together) _2024-12-22 · Louise Usher · Autoimmune life and me_ In this episode I talk about my trip to Egypt to review the hotel food. How was it? And let's also talk about my failed attempt at giving up on being a Registered Nutritionist. It just won't leave me! Don't forget to come over to see me on YouTube https://www.youtube.com/louiseusher Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog:… [Listen](https://media.zencast.fm/autoimmune-diet-and-me/cc5f509a-0319-4b7f-a783-322dc85a699f.m4a?source=feed) ## [Do you push yourself too hard?](https://autoimmune-diet-and-me.zencast.website/episodes/do-you-push-yourself-too-hard) _2024-12-14 · Louise Usher · Autoimmune life and me_ In this episode we talk about how much we can push ourselves. Sometimes its to 'fit in' and not let our autoimmunity get the bettr of us. Is this you? Do get in touch. https://substack.com/@lusherlife?utm\_source=profile-page Read more and see what's happening here. Find the YouTube channel I discussed here: https://www.youtube.com/@registerednutritionist Facebook:… [Listen](https://media.zencast.fm/autoimmune-diet-and-me/eaae0b19-a144-45c6-abf1-cb52b5d61f3d.m4a?source=feed) ## [Generate Viral Hot Takes (Sponsored)](https://crawlproof.com/a/5bYc3pai5F4a) _2024-12-14 · **Sponsored**_ Get platform-optimized hot takes and rebuttals to spark debate and engagement ## [Working with Autoimmune illness](https://autoimmune-diet-and-me.zencast.website/episodes/working-with-autoimmune-illness) _2024-09-12 · Louise Usher · Autoimmune life and me_ In this episode I discuss losing my hearing and how I can continue to work given the difficulties with living with an Autoimmune Illness. Finally, I am embracing doing the thing I truly love. YouTube http://www.youtube.com/louiseusher Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition:… [Listen](https://media.zencast.fm/autoimmune-diet-and-me/f6a1d2b2-a89b-4e01-8a30-c41cdd1f45db.m4a?source=feed)