Autism Sensory Overload (3 Top Tips)

In this episode, we’re talking about autism sensory overload and three simple tips that can help you stay calm, regulated, and in control when your environment feels too much. Sensory overload is one of the most common challenges for autistic people. Bright lights, loud noises, crowded spaces, strong smells, or even certain clothing textures can quickly overwhelm the nervous system. When this…