# attachment style (audio feeds) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover attachment style. Page: Feed: --- ## [New Life LIVE: August 20, 2026](https://newlife.com/new-life-live/episode/august-20-2026/) _2026-08-20 · tmcintosh@newlife.com (New Life Ministries) · New Life LIVE_ Caller Questions & Discussion: Dr. Alice discusses four ways to deal with anxiety and explains how using something cold on the face activates the mammalian dive reflex—an automatic bodily response that may help regulate the body and reduce anxiety symptoms. I’m 51, and my mom is moving in with me and my two teens. How can I set healthy boundaries with my mom? Every time I have to confront her… [Listen](https://media.blubrry.com/newlifelive/newlifelive.swncdn.com/newlifelive/nl20260820.mp3) ## [New Life LIVE: August 19, 2026](https://newlife.com/new-life-live/episode/august-19-2026/) _2026-08-19 · tmcintosh@newlife.com (New Life Ministries) · New Life LIVE_ Caller Questions & Discussion: Dr. Alison Cook, psychologist, podcaster, and attachment-style expert, discusses her newest book The Secure Soul and how she wove experiences from childhood into adulthood. She asks the question: What does it mean to connect with yourself, especially the younger version of yourself? What is fueling feelings of insecurity? Where is God in times of trials? What is your… [Listen](https://media.blubrry.com/newlifelive/newlifelive.swncdn.com/newlifelive/nl20260819.mp3) ## [EP 678: 37 Unfiltered: 7 Non-Negotiables I Didn't Have at 30 (And Have Now)](https://www.drmorgancoaching.com) _2026-08-19 · Let’s Get Vulnerable: Relationship and Dating Advice_ Continuing the birthday series, I'm getting real unfiltered about the seven relationship non-negotiables I didn't even know to ask for at 30 and now, five+ years into my relationship, I will not budge on. Some of these took me years of healing (and a lot of self-abandoning relationships) to even recognize as options. If you've never had someone model healthy conflict, financial transparency, or an… [Listen](https://episodes.captivate.fm/episode/3e5d5649-c11a-4acf-b765-9b3e26d54982.mp3) ## [New Life LIVE: August 18, 2026](https://newlife.com/new-life-live/episode/august-18-2026/) _2026-08-18 · tmcintosh@newlife.com (New Life Ministries) · New Life LIVE_ Caller Questions & Discussion: Chris discusses scarcity vs. abundance and how feeling unloved in our relationships can make us believe we are unworthy or not valuable. Through gratitude, we can refocus our hearts on God’s goodness and learn to relax into His love today. I’m in my sixth marriage and have been married for seven years. My 73-year-old husband rarely talks to me all day, calls my… [Listen](https://media.blubrry.com/newlifelive/newlifelive.swncdn.com/newlifelive/nl20260818.mp3) ## [New Life LIVE: August 17, 2026](https://newlife.com/new-life-live/episode/august-17-2026/) _2026-08-17 · tmcintosh@newlife.com (New Life Ministries) · New Life LIVE_ Caller Questions & Discussion: How can you reduce your “buts”? Marc explains why but can feel like a dismissal or subtraction in conversation, while and can feel like an addition. Learn how pausing before you say but can help you communicate in a way that makes others feel valued and heard. I really want to get healed from people-pleasing. My mom used to tell me not to make enemies. I have a… [Listen](https://media.blubrry.com/newlifelive/newlifelive.swncdn.com/newlifelive/nl20260817.mp3) ## [EP 677: 37, Unfiltered: 10 Things I Stopped Doing](https://www.drmorgancoaching.com) _2026-08-17 · Let’s Get Vulnerable: Relationship and Dating Advice_ It's my birthday, y'all and I'm turning 37 with 10 confessions. To kick off my new series, 37 Unfiltered , I'm sharing the 10 things I stopped doing that changed my life — from alcohol to people-pleasing to paying for people's love. This is the real stuff. Not the highlight reel — the years of small decisions that actually moved me toward secure attachment. Inside the Episode: Why I stopped… [Listen](https://episodes.captivate.fm/episode/03b0e21d-9054-45f6-a8c9-72571c549747.mp3) ## [New Life LIVE: August 14, 2026](https://newlife.com/new-life-live/episode/august-14-2026/) _2026-08-14 · tmcintosh@newlife.com (New Life Ministries) · New Life LIVE_ Caller Questions & Discussion: Dr. Jill discusses scrupulosity, a form of religious or moral OCD that can cause intense guilt, anxiety, and obsessive thoughts about faith and morality. People may obsess over questions like whether they have blasphemed the Holy Spirit. Therapy and medication can help manage religious OCD and anxiety. Our pastor’s 27-year-old son used to be in church leadership, but… [Listen](https://media.blubrry.com/newlifelive/newlifelive.swncdn.com/newlifelive/nl20260814.mp3) ## [New Life LIVE: August 13, 2026](https://newlife.com/new-life-live/episode/august-13-2026/) _2026-08-13 · tmcintosh@newlife.com (New Life Ministries) · New Life LIVE_ Caller Questions & Discussion: Dr. Sheri discusses how she likes to “noodle” after a conversation by trying to figure out what happened. She shares that we often push down our feelings, but we must give feelings space to be included in the room. I heard a show last week about a man whose sister-in-law had gone through treatment for alcoholism, but his wife was still angry. Having been affected by… [Listen](https://media.blubrry.com/newlifelive/newlifelive.swncdn.com/newlifelive/nl20260813.mp3) ## [New Life LIVE: August 12, 2026](https://newlife.com/new-life-live/episode/august-12-2026/) _2026-08-12 · tmcintosh@newlife.com (New Life Ministries) · New Life LIVE_ Caller Questions & Discussion: Dr. Jacqui reflects on a therapy program’s 40th anniversary at the school where she works and the importance of taking responsibility for our healing, as (James 2:17) states: “faith by itself, if it does not have works, is dead.” What is an intervention? When is the right time to do an intervention with my alcoholic daughter? Are there any precautions to take? In… [Listen](https://media.blubrry.com/newlifelive/newlifelive.swncdn.com/newlifelive/nl20260812.mp3) ## [EP 676: How to Actually Heal Disorganized Attachment (The Disorganized Diaries Pt. 4)](https://www.drmorgancoaching.com) _2026-08-12 · Let’s Get Vulnerable: Relationship and Dating Advice_ Girl, we've made it to part four of The Disorganized Diaries, and this is the episode I've been waiting to give you. We've talked about what disorganized attachment is, where it comes from, and how ADHD and neurodivergence can pour gasoline on the fire. Today we're finally talking about the way out. And I need you to hear this: knowing something logically does not turn off the internal alarm… [Listen](https://episodes.captivate.fm/episode/e057a2af-682a-4770-9916-95d3e3dc4061.mp3) ## [Open directory of blogs (Sponsored)](https://crawlproof.com/a/2sVw7p1Y4Xpl) _2026-08-12 · **Sponsored**_ Drop URLs or OPML — get per-blog pages plus machine-readable JSON, OPML, text ## [New Life LIVE: August 11, 2026](https://newlife.com/new-life-live/episode/august-11-2026/) _2026-08-11 · tmcintosh@newlife.com (New Life Ministries) · New Life LIVE_ Caller Questions & Discussion: Pastor and author Max Lucado joins us to discuss his newest book and explains how the story of Elijah demonstrates the power of prayer. Elijah was human, just as we are, and God wants us to bring our concerns to Him. We should always choose prayer rather than despair. What does it mean to wrestle in prayer? I recently read one of Max Lucado’s devotionals, and it made… [Listen](https://media.blubrry.com/newlifelive/newlifelive.swncdn.com/newlifelive/nl20260811.mp3) ## [Nervous System Regulation Is Cargo Cult Science](https://neuroscienceandpsy.substack.com/p/nervous-system-regulation-is-a-cargo) _2026-08-11 · Ana Lund · Neuroscience & Psychotherapy_ Science cosplay is not science ## [New Life LIVE: August 10, 2026](https://newlife.com/new-life-live/episode/august-10-2026/) _2026-08-10 · tmcintosh@newlife.com (New Life Ministries) · New Life LIVE_ Caller Questions & Discussion: Dr. Alice discusses how screens and AI chatbots can draw children into unsafe situations, including harmful relationships and even suicide. Parents and grandparents can help by setting healthy screen boundaries and staying connected with children online and offline. I retired in April after 47 years of marriage and 35 years as a truck driver. I feel like I have a new… [Listen](https://media.blubrry.com/newlifelive/newlifelive.swncdn.com/newlifelive/nl20260810.mp3) ## [EP 675: ADHD & Disorganized Attachment: Disorganized Diaries Pt. 3](https://www.drmorgancoaching.com) _2026-08-10 · Let’s Get Vulnerable: Relationship and Dating Advice_ You're not "too much" and you're not broken — your nervous system just learned to survive in chaos, and now it's time to teach it something new. Y'all, this one is personal. Disorganized attachment (aka fearful avoidant) is the attachment style I lived in for a huge chunk of my life before I did the work to become securely attached and it's also the one that gets talked about the least. In this… [Listen](https://episodes.captivate.fm/episode/ebded732-adcf-4632-be21-700f50223934.mp3) ## [The Avoidant's Biggest Lie: "I'm Trapped"](https://podcasters.spotify.com/pod/show/letstalkattachments/episodes/The-Avoidants-Biggest-Lie-Im-Trapped-e3n586a) _2026-08-08 · Jessica Da Silva, LMFT · LET’S TALK ATTACHMENTS_ Why does healthy love sometimes feel suffocating? In this episode, we're exploring one of the biggest misconceptions behind avoidant attachment: the belief that feeling trapped automatically means something is wrong with the relationship. Together, we'll unpack how childhood experiences, attachment wounds, and our nervous system can cause us to mistake closeness for control, compromise for… [Listen](https://anchor.fm/s/c666bf4/podcast/play/123952778/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-8%2F429472611-44100-2-5ffe19f4868ae.m4a) ## [New Life LIVE: August 7, 2026](https://newlife.com/new-life-live/episode/august-7-2026/) _2026-08-07 · tmcintosh@newlife.com (New Life Ministries) · New Life LIVE_ Caller Questions & Discussion: Dr. Jill shares how her husband was recently ill and how she had to do a lot of work she normally wouldn’t have to do. Each morning, she chooses gratitude. Our feelings, actions, and thoughts don’t always align in relationships, but we can choose to do the right thing through mutual serving and submission. I live in Canada, and I have an 11-year-old son. I lightly… [Listen](https://media.blubrry.com/newlifelive/newlifelive.swncdn.com/newlifelive/nl20260807.mp3) ## [Mapping Emotion Regulation](https://neuroscienceandpsy.substack.com/p/mapping-emotion-regulation) _2026-08-07 · Ana Lund · Neuroscience & Psychotherapy_ A clinical map for emotion regulation strategies ## [New Life LIVE: August 6, 2026](https://newlife.com/new-life-live/episode/august-6-2026/) _2026-08-06 · tmcintosh@newlife.com (New Life Ministries) · New Life LIVE_ Caller Questions & Discussion: Dr. Alice discusses how Christians can respond with grace and compassion toward those who experience same-sex attraction. If you have a family member who struggles with same-sex attraction, offer a listening ear and create space for honest, faith-filled conversations. How do I get over my ex-husband? We divorced in 2020, and he now has a live-in girlfriend, but I… [Listen](https://media.blubrry.com/newlifelive/newlifelive.swncdn.com/newlifelive/nl20260806.mp3) ## [The Person I Needed Was the Person I Feared: Disorganized Diaries Part Two](https://www.drmorgancoaching.com) _2026-08-05 · Let’s Get Vulnerable: Relationship and Dating Advice_ If the person you were supposed to run to for safety was also the person who scared you, your nervous system learned a lesson that's still running your relationships today. Girl, this one goes deep. In part two of the Disorganized Diaries series, I'm taking you back to the origin, where disorganized attachment actually comes from, and why it's the attachment style I lived in for almost three… [Listen](https://episodes.captivate.fm/episode/110ac3d8-f9a1-4db1-9d55-e9e885465557.mp3) ## [EP 673: Why You Feel Both Too Much and Not Enough at the Same Time (The Disorganized Diaries Pt.1)](https://www.drmorgancoaching.com) _2026-08-03 · Let’s Get Vulnerable: Relationship and Dating Advice_ You're not broken, and you're not "too much." You're just fluent in two survival strategies that never got the chance to work. Girl, this episode kicks off a brand new series I'm calling The Disorganized Diaries, and I am so excited (and honestly a little nervous) to go here with y'all. If you've ever felt like you crave closeness one minute and feel suffocated by it the next... if you've ever… [Listen](https://episodes.captivate.fm/episode/bfb2999e-f9fd-4639-a609-1cc593cde012.mp3) ## [Earn crypto from idle GPUs (Sponsored)](https://crawlproof.com/a/e9V5xCa0RUsa) _2026-08-03 · **Sponsored**_ Run one CLI command, connect your GPU, and start receiving crypto payouts. ## [Holding Hands Is Much More Than That](https://neuroscienceandpsy.substack.com/p/holding-hands-is-much-more-than-that) _2026-07-30 · Ana Lund · Neuroscience & Psychotherapy_ On social baseline theory, social allostasis and attachment. ## [EP 672: It's Never Too Late to Choose Yourself](https://www.drmorgancoaching.com) _2026-07-29 · Let’s Get Vulnerable: Relationship and Dating Advice_ Y'all, I need you to hear this today: the belief that "it's too late for me" is not a fact, it's a thought you've been watering for years, and today we're ripping it out at the root. In this episode I'm walking you through the exact belief systems that keep so many of you stuck in relationships that go nowhere, the scarcity stories, the "I'm too broken," the "the good ones are gone", and I'm… [Listen](https://episodes.captivate.fm/episode/fb023572-14ee-423d-a77a-2ddf97353c86.mp3) ## [EP 671: The Patterns I See In Every Woman Right Before She Walks Into The Best Relationship of Her Life](https://www.drmorgancoaching.com) _2026-07-27 · Let’s Get Vulnerable: Relationship and Dating Advice_ Y'all, I've worked with thousands of women at this point, and I am telling you, there is a pattern. A real, predictable pattern that shows up right before a woman walks into the healthiest, most secure relationship of her life. In this episode I'm sharing my client Megan's story (name changed, story so real), a high-functioning executive who left an abusive marriage, did the deep work, and is now… [Listen](https://episodes.captivate.fm/episode/5f053932-8750-40e9-8f13-5f3583b775be.mp3) ## [EP 670: Standards and Boundaries (High Self-Worth Summer Pt. 5)](https://www.drmorgancoaching.com) _2026-07-22 · Let’s Get Vulnerable: Relationship and Dating Advice_ Y'all, have you ever stopped to think about the fact that you are literally teaching people how to treat you every single day? In this episode, part of our High Self-Worth Summer series, I'm getting into one of the most requested topics I get: boundaries. But before we go there, I want to talk about something that doesn't get enough airtime, which is standard. Because here's the thing, your… [Listen](https://episodes.captivate.fm/episode/5161cb6e-03b6-4175-b61d-62becdd64a94.mp3) ## [I Like Attachment Theory, But I Don't Know Where to Start](https://neuroscienceandpsy.substack.com/p/i-like-attachment-theory-but-i-dont) _2026-07-21 · Ana Lund · Neuroscience & Psychotherapy_ Attachment Theory Starter Kit ## [EP 669: You're Not Lazy, You're Dysregulated: The Truth About Habits & Healing (High Self-Worth Summer Pt. 4)](https://www.drmorgancoaching.com) _2026-07-20 · Let’s Get Vulnerable: Relationship and Dating Advice_ Girl, if you've ever beaten yourself up for "failing" at a habit, the journaling you couldn't stick with, the boundary you keep caving on, the morning routine that lasted exactly three days, this episode is for you. In part of our High Self-Worth Summer series, Dr. Morgan breaks down why habits don't fail because of willpower or discipline. They fail because your nervous system is still running… [Listen](https://episodes.captivate.fm/episode/0ab2fbca-7361-4b15-af6d-a46a2acb3b61.mp3) ## [Maslow Was, In Fact, Wrong](https://neuroscienceandpsy.substack.com/p/maslow-was-in-fact-wrong) _2026-07-14 · Ana Lund · Neuroscience & Psychotherapy_ What social neuroscience tells us about the hierarchy of human needs and the social brain. ## [The Ugly Truth About Healing Attachment Wounds](https://podcasters.spotify.com/pod/show/letstalkattachments/episodes/The-Ugly-Truth-About-Healing-Attachment-Wounds-e3lb0l6) _2026-06-26 · Jessica Da Silva, LMFT · LET’S TALK ATTACHMENTS_ You finally meet someone who's consistent, emotionally available, and genuinely cares about you... so why does your nervous system want to run? In this episode, I break down why healing attachment wounds often feels more uncomfortable before it feels secure. We'll explore what's happening in your brain and nervous system, why healthy love can feel threatening when it's unfamiliar, and how to stop… [Listen](https://anchor.fm/s/c666bf4/podcast/play/122044518/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-26%2F426900386-44100-2-2ec97992cf7cb.m4a) ## [HRV and RSA Primer for Therapists](https://neuroscienceandpsy.substack.com/p/hrv-and-rsa-primer-for-therapists) _2026-06-25 · Neuroscience & Psychotherapy_ Getting technical with HRV and RSA (ResHRV) ## [Am I Holier Than Thou? Neuroscience of Motivated Cognition](https://neuroscienceandpsy.substack.com/p/am-i-holier-than-thou-neuroscience) _2026-06-19 · Ana Lund · Neuroscience & Psychotherapy_ Self-serving cognition. ## [Watch chovy live code (Sponsored)](https://crawlproof.com/a/7lkVfDhb8ndm) _2026-06-19 · **Sponsored**_ Join Mosh Coding streams with collaborative screen sharing and remote control, open source. ## [What God Taught Me About Secure Attachment](https://podcasters.spotify.com/pod/show/letstalkattachments/episodes/What-God-Taught-Me-About-Secure-Attachment-e3kpb0r) _2026-06-14 · Jessica Da Silva, LMFT · LET’S TALK ATTACHMENTS_ In this episode, I share what God taught me about secure attachment, why people will inevitably let us down, and how finding security in something greater than ourselves can transform the way we experience love and relationships.💛 Just getting started? Check out the Secure Self Toolkit for attachment rewiring meditations, communication scripts, a trigger guide, and practical tools to help you… [Listen](https://anchor.fm/s/c666bf4/podcast/play/121465307/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-14%2F426122571-44100-2-c6b3569c06406.m4a) ## [Why We Fall For Bullshit?](https://neuroscienceandpsy.substack.com/p/why-we-fall-for-bullshit) _2026-06-11 · Ana Lund · Neuroscience & Psychotherapy_ Bullshitology 101 with Shane Littrell. [Listen](https://api.substack.com/feed/podcast/199650427/fb95110dde9bf96ffeaaa6042b4767fb.mp3) ## [Lessons From Dating an Avoidant and an Anxious Partner](https://podcasters.spotify.com/pod/show/letstalkattachments/episodes/Lessons-From-Dating-an-Avoidant-and-an-Anxious-Partner-e3kj2vb) _2026-06-10 · Jessica Da Silva, LMFT · LET’S TALK ATTACHMENTS_ In this episode, I share the lessons I've learned from dating both avoidant and anxious partners, how each relationship highlighted different areas for growth, and why the goal isn't hyper-independence or over-dependence—but healthy interdependence.If you enjoyed this episode and are ready to start creating healthier patterns in your love life, check out my Secure Self Toolkit, filled with… [Listen](https://anchor.fm/s/c666bf4/podcast/play/121260459/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-10%2F425849674-44100-2-55c2fb3625858.m4a) ## [Why Anxious + Avoidant Relationships Can Work](https://podcasters.spotify.com/pod/show/letstalkattachments/episodes/Why-Anxious--Avoidant-Relationships-Can-Work-e3kc4ge) _2026-06-05 · Jessica Da Silva, LMFT · LET’S TALK ATTACHMENTS_ Are anxious and avoidant relationships really doomed, or have we oversimplified the conversation? In this episode, Jessica explores why attachment styles alone don't determine relationship success, the difference between unhealthy and challenging relationships, and how self-awareness, communication, and growth can help anxious and avoidant partners create a healthier dynamic together. 💛 Work with… [Listen](https://anchor.fm/s/c666bf4/podcast/play/121032654/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-5%2F425546299-44100-2-bbc0a80be0e5.m4a) ## [Interoception Technologies](https://neuroscienceandpsy.substack.com/p/interoception-technologies) _2026-05-30 · Ana Lund · Neuroscience & Psychotherapy_ Can we work it? A practical guide to working with interoception for therapists and clinicians. ## [Le Grand Frisson](https://neuroscienceandpsy.substack.com/p/le-grand-frisson) _2026-05-21 · Ana Lund · Neuroscience & Psychotherapy_ On technodelics, phenomenology of experience and things we can do to escape our entrenched mental states. An interview with Leonardo Christov-Moore. ## [The Paradox of Avoidant Healing: Learning to Lean Into Intimacy Despite the Fear](https://podcasters.spotify.com/pod/show/letstalkattachments/episodes/The-Paradox-of-Avoidant-Healing-Learning-to-Lean-Into-Intimacy-Despite-the-Fear-e3j831a) _2026-05-12 · Jessica Da Silva, LMFT · LET’S TALK ATTACHMENTS_ In this episode, we explore the paradox of avoidant healing and why intimacy can feel both deeply comforting and deeply threatening at the same time. We talk about: why avoidant attachers often push away the very connection they desire the fear of dependency, vulnerability, and loss how hyper-independence has disconnected many of us from healthy emotional reliance why intimacy is so much more than… [Listen](https://anchor.fm/s/c666bf4/podcast/play/119851498/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F423967203-44100-2-d3cc7f1b76646.m4a) ## Madelyn Moon on Capacity, Love, and Dynamic Self-Expression _2026-05-08 · Rewire Your Attachment Style with Maya Diamond_ Send us Fan Mail In this deeply real, playful, and expansive conversation, Madelyn Moon, one of my favorite content creators, joins me to explore self-expression, embodiment, relationships, jealousy, creativity, nervous system healing, and what it really means to become fully seen. Madelyn is a somatic facilitator and the creator of Sacred Theater Somatics™️ — a body-based methodology that blends… [Listen](https://www.buzzsprout.com/2134653/episodes/19143375-madelyn-moon-on-capacity-love-and-dynamic-self-expression.mp3) ## [Building Connection From Stability, Not Emotional Need](https://podcasters.spotify.com/pod/show/letstalkattachments/episodes/Building-Connection-From-Stability--Not-Emotional-Need-e3i7232) _2026-04-21 · Jessica Da Silva, LMFT · LET’S TALK ATTACHMENTS_ Why do we crave connection so deeply… yet feel so unstable in relationships? In this episode, I dive into the difference between seeking love from emotional need versus a grounded, secure place within yourself. I share my personal journey—from feeling anxious, reactive, and lost in relationships to developing what I now call the Secure Self —and how this shift changed everything. We’ll explore how… [Listen](https://anchor.fm/s/c666bf4/podcast/play/118769186/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-21%2F422486022-44100-2-939b50f74125c.m4a) ## [The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita Armstead](https://podcasters.spotify.com/pod/show/letstalkattachments/episodes/The-Avoidant-Experience-Love--Numbness--Inner-Conflict-With-Bilnita-Armstead-e3h3v0b) _2026-03-29 · Jessica Da Silva, LMFT · LET’S TALK ATTACHMENTS_ In this episode, I sit down with Bilnita Armstead, a listener of the podcast, who shares her experience navigating a dismissive/fearful avoidant attachment style. We talk about how early relationship patterns, often learned from our parents, shaped her view of love and connection, and how getting hurt in relationships led her to become emotionally numb and avoidant. She opens up about the… [Listen](https://anchor.fm/s/c666bf4/podcast/play/117619147/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-29%2F420958014-44100-2-5eafa902c4feb.m4a) ## [The Attachment Rollercoaster: How to Feel Without Losing Control](https://podcasters.spotify.com/pod/show/letstalkattachments/episodes/The-Attachment-Rollercoaster-How-to-Feel-Without-Losing-Control-e3gna8c) _2026-03-20 · Jessica Da Silva, LMFT · LET’S TALK ATTACHMENTS_ In this episode, we explore why love can feel like an emotional rollercoaster—full of intense highs and painful lows. You’ll learn how different attachment styles shape your reactions in relationships and, more importantly, how to stay grounded, self-regulate, and feel deeply without losing yourself in the process. Learn about 1-1 Attachment Coaching with Jessica here. [Listen](https://anchor.fm/s/c666bf4/podcast/play/117204684/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-20%2F420400258-44100-2-f98526ede3c7e.m4a) ## [Feeling Like You’re the Problem in an Anxious–Avoidant Relationship](https://podcasters.spotify.com/pod/show/letstalkattachments/episodes/Feeling-Like-Youre-the-Problem-in-an-AnxiousAvoidant-Relationship-e3fifq8) _2026-02-24 · Jessica Da Silva, LMFT · LET’S TALK ATTACHMENTS_ In this episode, we unpack why anxious attachers often feel like they’re “too much” in relationships — especially when paired with avoidants. I break down how this dynamic creates a distorted sense of responsibility, why you’re not actually the problem, and how unmet needs drive anxious expression. We’ll also cover how to find balance, when it’s time to walk away, and what both anxious and… [Listen](https://anchor.fm/s/c666bf4/podcast/play/115997960/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-24%2F418761081-44100-2-f4377c011edd1.m4a) ## Secure Available Love: Aria’s Journey from Unavailable to Aligned Relationship // Ep.72 _2026-01-23 · Rewire Your Attachment Style with Maya Diamond_ Send us Fan Mail What happens when the person who’s always been “the independent one” realizes that independence has quietly become emotional armor? In today’s episode, I sit down with Aria - a former client - for an honest, heart-opening conversation about her journey from emotional avoidance to authentic intimacy. For much of her dating life, Aria attracted people who weren’t able to be truly… [Listen](https://www.buzzsprout.com/2134653/episodes/18550200-secure-available-love-aria-s-journey-from-unavailable-to-aligned-relationship-ep-72.mp3) ## The Art of Ethical Eros: Sex, Power, and Consent with Mischa Byruck // Ep.71 _2025-10-15 · Rewire Your Attachment Style with Maya Diamond_ Send us Fan Mail In this powerful and timely episode of Rewire Your Attachment Style, Maya Diamond sits down with long-time friend and colleague Mischa Byruck, a Sexual Integrity Coach who helps leaders, healers, and public figures transform conflict, harm, and callouts into meaningful change. Together, they unpack what sexual integrity really means - beyond consent and explore how power dynamics,… [Listen](https://www.buzzsprout.com/2134653/episodes/18013134-the-art-of-ethical-eros-sex-power-and-consent-with-mischa-byruck-ep-71.mp3) ## Emotional Potty Training for Adults with Rachel Kaplan // Ep.70 _2025-03-20 · Rewire Your Attachment Style with Maya Diamond_ Send us Fan Mail Welcome to another episode of Rewire Your Attachment Style! In this insightful conversation, host Maya Diamond welcomes Rachel Kaplan to the show. Rachel is here to share her expertise on emotional healing and how tuning into your feelings can help you heal, take responsibility for your feelings in relationships, and create greater emotional health. Rachel Kaplan is a licensed… [Listen](https://www.buzzsprout.com/2134653/episodes/16825972-emotional-potty-training-for-adults-with-rachel-kaplan-ep-70.mp3) ## The Integrated Masculine: How to Balance Love, Purpose, and Money with Jason, GS, and Zev / Ep.69 _2025-01-20 · Rewire Your Attachment Style with Maya Diamond_ Send us Fan Mail Welcome to another transformative episode of the Rewire Your Attachment Style podcast! In this episode, host Maya Diamond sits down with three exceptional guests—Zev Aaron, Jason Lange, and GS Youngblood. These accomplished men’s coaches bring decades of experience working with men to help them deepen their purpose, strengthen their relationships, and lead more integrated lives.… [Listen](https://www.buzzsprout.com/2134653/episodes/16467766-the-integrated-masculine-how-to-balance-love-purpose-and-money-with-jason-gs-and-zev-ep-69.mp3) ## Unlock Your Sexual Potential: Erectile Dysfunction, Semen Retention and Men’s Sexual Health with Taylor Johnson / Ep.68 _2024-11-20 · Rewire Your Attachment Style with Maya Diamond_ Send us Fan Mail If you want to listen to Taylor’s podcast you can check it out here: https://podcasts.apple.com/us/podcast/sex-upgraded/id1614256864 If you want to watch Taylor share about Men’s Sexual Health, check out his YouTube here: Click Here If you are in a romantic relationship and would love to increase the pleasure, sexual connection and intimacy, email Maya at: maya@empowerlove.us to… [Listen](https://www.buzzsprout.com/2134653/episodes/16137458-unlock-your-sexual-potential-erectile-dysfunction-semen-retention-and-men-s-sexual-health-with-taylor-johnson-ep-68.mp3) ## Secure Wealth: Julia Wells on Pleasure Based Business and Healing Avoidant Attachment / Ep.67 _2024-11-02 · Rewire Your Attachment Style with Maya Diamond_ Send us Fan Mail In this episode, I talk to the brilliant Julia Wells about how to build a pleasure based business, her own journey healing her own avoidant attachment, becoming comfortable with visibility and vulnerability, and creating a millionaire mindset. So excited for you to listen to this episode. If you are single and would like to work with Maya 1-1 to help you heal your attachment style… [Listen](https://www.buzzsprout.com/2134653/episodes/16033434-secure-wealth-julia-wells-on-pleasure-based-business-and-healing-avoidant-attachment-ep-67.mp3) ## Love is Blind’s Tom Stroud on Dating, Masculinity, and Attachment / Ep.66 _2024-10-16 · Rewire Your Attachment Style with Maya Diamond_ Send us Fan Mail I had the joy of interviewing Love Is Blind UK’s Tom Stroud about dating, discernment, finances/relationships, how attachment shows up in your love life, and so much more. Watch this episode or listen to it and enjoy this deep and lively conversation. If you are single and would like to work with Maya 1-1 to help you heal your attachment style and find healthy love, go to… [Listen](https://www.buzzsprout.com/2134653/episodes/15933017-love-is-blind-s-tom-stroud-on-dating-masculinity-and-attachment-ep-66.mp3) ## John Gray on Polarity, Hormones, and Attraction in Relationships / 065 _2024-09-26 · Rewire Your Attachment Style with Maya Diamond_ Send us Fan Mail In this episode, I interview John Gray about how to keep the passion alive in a long term relationship. We discuss the nature of attraction and how hormones and polarity play a big role in creating and maintaining the erotic intimacy in your relationship. To find out more about John's work go to: https://www.marsvenus.com/ If you are in a partnership and would like to work with… [Listen](https://www.buzzsprout.com/2134653/episodes/15822597-john-gray-on-polarity-hormones-and-attraction-in-relationships-065.mp3)