JAT Chat | Don't Sleep on Sleep

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Shelby Baez speaks with Dr. Bree Baker as they explore the intricate case of a Division I heptathlete's journey through hidden injuries and the pivotal role of sleep in recovery. Dr. Baker's recent publication in JAT, "Don’t Sleep on…