How to Stay Fit While Traveling: 3 No-Equipment Workouts

I travel a lot. Conferences, competitions, visiting family — my perfect routine goes out the window the second I step into an airport. And here s the thing I see most people get wrong: they treat travel as a reason to stop training entirely. No gym? No workout. Busy schedule? Skip it. Can t fit in ... Read more The post How to Stay Fit While Traveling: 3 No-Equipment Workouts appeared first on 12…