On Loosing an Hour of Sleep

The clocks have all just sprung an hour forward, and now everyone bemoans losing an hour of sleep. Except they didn't. Or, at least, they didn't have to. What we lose when the clocks change is entirely up to our decisions. An hour is lost, yes, but what would have happened during that hour is up to you. We are free to do what we wish, unbeholden to the sands of an hour glass. Simply, because the…