ashtanga

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1. 1▶#235 Patience in Yoga Practice: Abhyāsa, Vairāgya, and the Wisdom of StagesYoga Inspiration50:28Notes
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2. 2▶#234 The Work of Second Series: Ashtanga Yoga Intermediate SeriesYoga Inspiration38:07Notes
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3. 3▶#233 The Three Pillars of Tristhāna with Tim FeldmannYoga Inspiration1:03:26Notes
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4. 4▶#232 Living as a Yogi: Sincerity, Sattva, and the Eightfold PathYoga Inspiration48:24Notes
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5. 5▶#231 The Business of Yoga: Leadership, Marketing, Pricing & Growth with Bruce BarkusYoga Inspiration1:19:22Notes
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6. 6▶#230 Yoga is Mind Training: How to Steady the Mind Through PracticeYoga Inspiration1:07:46Notes
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7. 7▶#229 Deep Practice, Full Heart: Why Consistency Changes EverythingYoga Inspiration48:08Notes
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8. 8▶#228 The Benefits of Traditional Ashtanga Yoga Practice: From Nectar Drop to Ocean with Tim Feldmann and Kino MacGregorYoga Inspiration1:49:55Notes
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9. 9▶#227 Beyond Asana: The Complete Path of Yoga with Srivatsa RamaswamiYoga Inspiration1:00:48Notes
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10. 10▶#226 Avidyā: Lifting the Veil of Ignorance in YogaYoga Inspiration44:48Notes
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11. 11▶Why I Ditched My Orange Robes (And What I Found in Vietnam) with Bante PannaEscaping Samsara1:01:13Notes
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12. 12▶Kat Ashtanga: Advanced Practice, Motherhood & Spiritual GrowthEscaping Samsara1:17:10Notes
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13. 13▶Four Thoughts That Turn the Mind 4/4 *Death* with Daniel IngramEscaping Samsara1:00:29Notes
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14. 14▶The Four Thoughts That Turn the Mind: *Drawbacks of Samsara* with Robina CourtinEscaping Samsara1:00:57Notes
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15. 15▶Four Thoughts That Turn the Mind: *Precious Human Rebirth* with Joe EvansEscaping Samsara1:09:05Notes
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16. 16▶Four Thoughts That Turn the Mind: *Karma* (with Ellen Johannesen)Escaping Samsara1:13:23Notes
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17. 17▶Announcing the Escaping Samsara SubstackEscaping Samsara6:22Notes
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18. 18▶Susi Sweeney on Ashtanga's Sixth Series, Aging & AuthenticityEscaping Samsara1:04:53Notes
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19. 19▶Cycles Within Cycles: Gregor Meahle ReturnsEscaping Samsara1:21:57Notes
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20. 20▶Sat Inder Khalsa: Going Beyond Yoga Asana into the Depths of Hindu TantraEscaping Samsara1:23:03Notes
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