# ashleigh (audio feeds) — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover ashleigh. Page: Feed: --- ## [Ep 140: Should Women Fast? Talking fat loss, muscle growth & sustainability](https://paleomagazine.libsyn.com/ep-140-should-women-fast-talking-fat-loss-muscle-growth-sustainability) _2026-08-18 · Muscle Science for Women_ In this episode Ashleigh and Rachel talk about a recent 36-hour fast they started together: why they decided to do it, and a broader conversation on the types of fasting options, calorie-cycling, the potential benefits and drawbacks, who may benefit from fasting and who may not do well with the practice, ideal duration and frequency, what protein-sparing modified fasting is, and how any tool can… [Listen](https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/paleomagazine/msw_ep_140_fasting.mp3?dest-id=341158) ## Annual Investor Audits _2026-08-16 · PM Collective - The ART of Property Management_ Send us Fan Mail We unpack the mindset shift that turns an annual investor audit from a scary “what if I get it wrong” idea into a practical service that builds trust and loyalty with landlords. We also get specific about language, time limits, and follow-up systems so property managers can add investment value without crossing into financial advice. • delaying implementation because of fear of… [Listen](https://www.buzzsprout.com/1799448/episodes/19580506-annual-investor-audits.mp3) ## [Ep 139: The Science of Sprinting - Burn Fat, Build Power & Live Longer](https://paleomagazine.libsyn.com/ep-139-the-science-of-sprinting-burn-fat-build-power-live-longer) _2026-08-11 · Muscle Science for Women_ Brad Kearns is a New York Times bestselling author, including his recent book Born to Walk. He's a #1 world-ranked Masters track & field high jumper in 2025 and a #3 world-ranked professional triathlete. He has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker and podcast host, and creator of the Primal Fitness Expert Certification course. In… [Listen](https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/paleomagazine/MSW_sprinting_with_brad_kearns.mp3?dest-id=341158) ## How A Property Management Head Of Department Keeps Clients Calm _2026-08-09 · PM Collective - The ART of Property Management_ Send us Fan Mail We sit down with Sara Press to talk about what property management leadership looks like when you stay hands-on and still protect your team’s time, energy, and judgement. We dig into escalations, client psychology, and the shift from being a manager to being a leader as portfolios grow and legislation changes. • Sarah’s background in property management and her hands-on Head of… [Listen](https://www.buzzsprout.com/1799448/episodes/19579214-how-a-property-management-head-of-department-keeps-clients-calm.mp3) ## [Ep 138: GLP-1's and Building muscle: What you need to know](https://paleomagazine.libsyn.com/ep-138-glp-1s-and-building-muscle-what-you-need-to-know) _2026-08-04 · Muscle Science for Women_ Does it suddenly feel like everyone you know is on a GLP-1 medication? Even people who seem to be using it just to lose those "last ten pounds"? Are you feeling pressure to do the same, frustrated that doing it the "hard way" doesn't seem to be working...or are you just curious about whether a GLP-1 would be helpful for you? In this episode, Rachel and Ashleigh talk about the decision-making… [Listen](https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/paleomagazine/MSW_ep_138.mp3?dest-id=341158) ## [Northern Cabinets: A Guide](https://whatthetrans.com/ep161) _2026-08-03 · What The Trans!?_ On this surprisingly light episode - don't worry, the EHRC stuff is coming next time - our hosts Flint and Ashleigh go over: How to clap back at Trump with some goddam class, courtesy of Dylan Mulvaney. ANOTHER study shows that HRT is effective for trans youth, this time from the Netherlands. Some notes on potential changes to the way patient data is recorded within the NHS. London Trans Pride!… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT161.1.2.mp3?dest-id=746382) ## Are You Avoiding Cold Calls Or Avoiding Growth _2026-08-02 · PM Collective - The ART of Property Management_ Send us Fan Mail We pressure test cold calling with Kenslee from Platinum and land on a simple truth: it works when the list is clean, the script is tight, and the follow-up system runs in the background. We share real numbers from a 1,000-dial month, plus how we balance cold outreach with retention, referrals, and mindset so growth actually sticks. • why cold calling still belongs in a property… [Listen](https://www.buzzsprout.com/1799448/episodes/19563936-are-you-avoiding-cold-calls-or-avoiding-growth.mp3) ## What If The Future Property Manager Stops Typing Leases _2026-07-26 · PM Collective - The ART of Property Management_ Send us Fan Mail We sit down with Tania to trace her 30-year path through real estate, a surprising detour into catering, and the service mindset that makes people remember your name years later. We also get practical about offshore virtual assistants, AI-era communication, and how property managers can reclaim time to do the high-trust work that actually grows portfolios. • Tania’s career journey… [Listen](https://www.buzzsprout.com/1799448/episodes/19513689-what-if-the-future-property-manager-stops-typing-leases.mp3) ## [EP160 - Foes and Fumbles](https://whatthetrans.com/ep160) _2026-07-21 · What The Trans!?_ On this episode - which is a bit of a mixed bag, tone-wise - our intrepid hosts Flint and Ashleigh go over: How, when a story pops up claiming that "The UN supports anti-trans viewpoints!" it's really just the work of one person, Reem Alsalem, and her gender critical crusade. The recent death of UK politician Anne Widdecombe and how people expressing their opinions about her online do not deserve… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT160.1.2.mp3?dest-id=746382) ## [Ep 137: Here's what you actually need to do to lose body fat](https://paleomagazine.libsyn.com/ep-137-heres-what-you-actually-need-to-do-to-lose-body-fat) _2026-07-21 · Muscle Science for Women_ If you listened to episode 136 and completed the six-step audit to determine if you're REALLY doing the right things to lose fat, and you're still at a loss, you may be thinking: ok, I am doing everything right. It's still not working! Am I broken? Is there something wrong? What next? This episode is for you. Ashleigh and Rachel walk you through, in a clear and non judgemental way, the fat loss… [Listen](https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/paleomagazine/MSW_ep_137.mp3?dest-id=341158) ## [AI News Summaries & Audio (Sponsored)](https://crawlproof.com/a/bakk8TFoYxci) _2026-07-21 · **Sponsored**_ Tap an article for an AI summary and an audio briefing. ## REPLAY PMC AUDIO SUMMIT 2025 / Keeping Your Team Energised Through Year-End by Deb Gidman _2026-07-19 · PM Collective - The ART of Property Management_ Send us Fan Mail We talk about why the end-of-year rush drains teams and how connection helps us stay steady when pressure climbs. We share research, planning tips for property management, and simple traditions that keep morale high without adding more stress. • Why end-of-year workload and Christmas pressure hit morale so fast • Australian engagement and mental health stats that make connection a… [Listen](https://www.buzzsprout.com/1799448/episodes/19511740-replay-pmc-audio-summit-2025-keeping-your-team-energised-through-year-end-by-deb-gidman.mp3) ## [WWR 275: Why So Many Women Have Gut Symptoms](https://wellnesswomenradio.podbean.com/e/wwr-275-why-so-many-women-have-gut-symptoms/) _2026-07-14 · Wellness Women Radio_ Why do so many women struggle with bloating, constipation, reflux, food reactions and unpredictable digestion? In this episode of Wellness Women Radio, we explore why gut symptoms are never just about the gut and unpack the powerful connections between digestion, mood, hormones, energy, immunity and inflammation. We discuss the gut microbiome, the gut–brain connection, nervous system regulation,… [Listen](https://mcdn.podbean.com/mf/web/dddvrdmityqh33m4/EP275-_Why_So_Many_Women_Have_Gut_Symptomsb68rz.mp3) ## [Ep 136: Is your fat loss stalling? Check these 6 things](https://paleomagazine.libsyn.com/ep-136-is-your-fat-loss-stalling-check-these-6-things) _2026-07-14 · Muscle Science for Women_ Have you been trying, seemingly forever, to lose fat, and just not seeing the results you want? Maybe you've tried a bunch of methods or different diets, you've tried exercising more, you've upped your protein, and you've hit a plateau. In this episode, Rachel and Ashleigh walk you through six things to check in your habits and behaviors before you give up or decide that there's something "wrong."… [Listen](https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/paleomagazine/MSW_fat_loss_audit.mp3?dest-id=341158) ## Stop Buying Pizza and Start Leading _2026-07-12 · PM Collective - The ART of Property Management_ Send us Fan Mail We turn a simple coffee catch-up into a blunt, practical talk on why workplace culture rises or falls on leadership behaviour, not perks or policies. Alan Mpora shares how alignment, self-reflection, and human connection become even more important as AI reshapes the work we do. • leadership advisory explained as culture transformation led from the top • why most businesses seek… [Listen](https://www.buzzsprout.com/1799448/episodes/19478400-stop-buying-pizza-and-start-leading.mp3) ## [EP159 - Investigations and Practices](https://whatthetrans.com/ep159) _2026-07-09 · What The Trans!?_ On this, it must be said, heavier than usual episode, our hosts Ashleigh and Flint go over: Tough news from the US Supreme Court and their recent regressive ruling on Title IX, allowing state's sports bans for trans players (mostly trans women). The UK's new draft conversion therapy ban and the loopholes large enough to drive a bus through. More changes within the PATHWAYS puberty blocker trial.… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT159.1.3.mp3?dest-id=746382) ## Rebranding And Scaling A Property Management Business Without Losing Service _2026-07-05 · PM Collective - The ART of Property Management_ Send us Fan Mail We talk through what happens when a property management business outgrows its original plan, and why changing your point of difference is not a betrayal of your earlier marketing. Sophie shares how she rebranded, restructured, and built systems that protect service standards while still making room for growth. • why a business name change lands easier than you think • the… [Listen](https://www.buzzsprout.com/1799448/episodes/19334936-rebranding-and-scaling-a-property-management-business-without-losing-service.mp3) ## [Ep 135: How Fit Moms Raise Active Kids](https://paleomagazine.libsyn.com/ep-135-how-fit-moms-raise-active-kids) _2026-06-30 · Muscle Science for Women_ In today's episode, Ashleigh speaks with family and motherhood fitness influencer Kayla (@kdavis\_fitness on IG) about balancing fitness and motherhood as a mom of three (who just happens to send her kids to the same school as Ashleigh's son!) They talk about shared fitness backgrounds, how Kayla's work and life changed during the pandemic and as she raised three kids, and how to encourage your… [Listen](https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/paleomagazine/MSW_kayla.mp3?dest-id=341158) ## What Due Diligence Looks Like When You Inherit A Tenancy _2026-06-28 · PM Collective - The ART of Property Management_ Send us Fan Mail We dig into why we refuse to list rentals we have not physically checked, and how that one rule prevents pricing mistakes, nasty surprises, and messy disputes. We also share practical due diligence steps for vacant handovers and transfer-of-management takeovers, including what we ask before we say yes. • refusing unseen rental listings to protect everyone involved • using floor… [Listen](https://www.buzzsprout.com/1799448/episodes/19263268-what-due-diligence-looks-like-when-you-inherit-a-tenancy.mp3) ## [EP158 - Nerding Out with Luyanda Lewis-Nyawo](https://whatthetrans.com/ep158) _2026-06-23 · What The Trans!?_ On this slightly-lighter-than-usual episode, our hosts Flint and Ashleigh talk through: A new direct care clinic for the trans community will open in New York City, but is it all that was promised by mayor Zohran Mamdani? A quick run through of some developments around the EHRC, including some serious questioning by the Women & Equalities Committee. The sterling work done by the local government… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT158.1.3.mp3?dest-id=746382) ## [Ep 134: Are you training in the wrong zone? How to use training zones effectively](https://paleomagazine.libsyn.com/ep-134-are-you-training-in-the-wrong-zone-how-to-use-training-zones-effectively) _2026-06-23 · Muscle Science for Women_ In this episode, Ashleigh and Rachel provide a comprehensive overview of the Training Zones 1 through 5, giving you all the information you need to understand and use them effectively, including: Generally what your heart rate, perceived exertion, and overall feeling should be in each zone What kinds of exercise and duration are appropriate for each zone The pros and cons of training in each,… [Listen](https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/paleomagazine/MSW_ep_134_training_zones.mp3?dest-id=341158) ## [Non-Custodial Crypto Gateway (Sponsored)](https://crawlproof.com/a/hZEHmNaew5xa) _2026-06-23 · **Sponsored**_ Accept multi-chain crypto, automated fee handling, and trustless escrow with real-time settlement. ## Why Pickles Are Named Pickles And Other Real Estate Lessons _2026-06-21 · PM Collective - The ART of Property Management_ Send us Fan Mail We sit down with Cassandra from Terrahaven Property Management to talk about what real leadership looks like when you’re managing people, properties, and constant curveballs. We dig into troubleshooting, training juniors, work-from-home change, and the home boundaries that keep burnout from swallowing your career. • Cassandra’s path through real estate roles and why property… [Listen](https://www.buzzsprout.com/1799448/episodes/19247965-why-pickles-are-named-pickles-and-other-real-estate-lessons.mp3) ## REPLAY PMC AUDIO SUMMIT 2025 / 7 Secrets To Keep Your Best People From Walking Out The Door by Kylie Lange _2026-06-14 · PM Collective - The ART of Property Management_ Send us Fan Mail We share seven practical levers to keep great property management people from leaving, rooted in what actually drives loyalty, wellbeing and performance. We focus on building a workplace people choose, using clear leadership, fair pay and support that reduces burnout. • Slowing down recruitment to protect values and culture • Offering real flexibility through remote boundaries and… [Listen](https://www.buzzsprout.com/1799448/episodes/19225186-replay-pmc-audio-summit-2025-7-secrets-to-keep-your-best-people-from-walking-out-the-door-by-kylie-lange.mp3) ## [Ep 133: Are you self-sabotaging your own goals (and happiness)?](https://paleomagazine.libsyn.com/ep-133-are-you-self-sabotaging-your-own-goals-and-happiness) _2026-06-09 · Muscle Science for Women_ In this episode Rachel and Ashleigh answer questions about how sleep can impact meal timing, how to properly breathe during exercise (especially for those of you who always feel like you're breathing out when everyone else is breathing in during yoga!) and talk about whether or not there is an "upper limit" on happiness for each of us, and after that point, we actually try to stop ourselves from… [Listen](https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/paleomagazine/MSW_ep_133.mp3?dest-id=341158) ## [EP157 - Loving Me, Helping You](https://whatthetrans.com/ep157) _2026-06-08 · What The Trans!?_ On this week's episode, hosts Flint and Ashleigh go over Some of the reactions to the EHRC's new code of practise NOTE: There will be a special episode all about the EHRC and their "guidance" coming later, so this week's episode does not do an intense deep dive. New health secretary James Murray has changed his mind on trans women being women. Completely coincidentally, we've changed our minds on… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT157.1.2.mp3?dest-id=746382) ## [WWR 274: From PCOS to PMOS: why this women's health shift matters](https://wellnesswomenradio.podbean.com/e/wwr-274-from-pcos-to-pmos-why-this-womens-health-shift-matters/) _2026-06-05 · Wellness Women Radio_ In this episode of Wellness Women Radio, we explore the powerful shift from PCOS to PMOS (Polyendocrine Metabolic Ovarian Syndrome) — and why it’s more than a rebrand. We unpack the truth that PMOS isn’t a “cyst problem”, but a whole-system endocrine–metabolic pattern where insulin signalling, androgens, brain–ovary communication, inflammation and ovarian function all intersect (often even in lean… [Listen](https://mcdn.podbean.com/mf/web/inbqgy9ns73kx3et/EP274-_From_PCOS_to_PMOS_why_this_womens_health_shift_matters7x3cq.mp3) ## [EP156 - Trans Intimacy: The Private Parts](https://whatthetrans.com/ep156) _2026-05-26 · What The Trans!?_ This week, on an absolute unit of an episode, hosts Ashleigh and Flint talk about: Good news from the Colorado supreme court! The guidance released by the EHRC is discussed in brief, with more to come next week. Wes Streeting is no longer Health Secretary! What does this mean for trans healthcare? Spoiler alert: Probably not much. The BMA's long-awaited response to the Cass review. Our usual… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT156.1.2.mp3?dest-id=746382) ## [WWR 273: Should You Freeze Your Eggs?](https://wellnesswomenradio.podbean.com/e/wwr-273-should-you-freeze-your-eggs/) _2026-05-22 · Wellness Women Radio_ In this episode of Wellness Women Radio, Dr Andrea & Dr Ashleigh unpack the big question: should you freeze your eggs? We break down what egg freezing actually involves, who it may benefit most, and the key factors that influence success — especially age and egg numbers — plus what the science says about safety and long-term health risks. If you’re weighing up your options (or simply want clear,… [Listen](https://mcdn.podbean.com/mf/web/qr3f5nhf2amcq98y/WWR_273-_Should_You_Freeze_Your_Eggs7tdm1.mp3) ## [Ep 132: Heal your gut with Hannah Aylward](https://paleomagazine.libsyn.com/ep-132-heal-your-gut-with-hannah-aylward) _2026-05-19 · Muscle Science for Women_ In this episode Ashleigh speaks with Hannah Aylward, a Certified Holistic Health Coach, Gut Health Expert + Mindfulness Advocate, to help breakdown: The major gut health issues we may be dealing with How to get to the root causes of your gut health or digestion issues How to mitigate the damage caused by antibiotics What gut tests to ask for All the lifestyle stuff besides eating you should be… [Listen](https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/paleomagazine/MSW_ep131_HAN.mp3?dest-id=341158) ## [EP155 - Frankenstein's Evidence: The Modern Phrenology](https://whatthetrans.com/ep155) _2026-05-13 · What The Trans!?_ On this extra-strength episode, our hosts, Flint, Alyx and Ashleigh try something a little different. We have many (but not all) of our usual format points but our entire episode this week is dedicated to a single premise: sports science is complicated and bans on trans participation in sport make no sense. NOTE: You may not care for sport, you may not be interested in it. That is fine and valid,… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT155_Sports.1.2.mp3?dest-id=746382) ## [EP154 - Another Brick in Stonewall](https://whatthetrans.com/ep154) _2026-04-28 · What The Trans!?_ This week, our beleaguered hosts Alyx, Ashleigh and Flint look with a critical eye over: Some welcome good news from Montana, USA. A brief look at who else but the EHRC. A certain US pick-me on the cusp of realising that her collaboration will not save her. Quickly checking in with the people absolutely having a normal one over at Sex Matters. Lining up a Telegraph article for a roast. As the… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT154.1.2.mp3?dest-id=746382) ## [Persona-led AI publishing (Sponsored)](https://crawlproof.com/a/2Q8UxLwACHqV) _2026-04-28 · **Sponsored**_ Generate drafts, schedule subdomain publishing, and keep human review where needed. ## [Ep 131: How to train NOW to be strong at 80](https://paleomagazine.libsyn.com/ep-130-how-to-train-now-to-be-strong-at-80) _2026-04-28 · Muscle Science for Women_ In this episode, hosts Ashleigh and Rachel discuss what we need to be doing now to live the life we want when we're older, including discussing some key markers of longevity, the things they want to be able to do when they get older, and how to work back from the life you want to live when you're 80 and plan your workouts now accordingly. Longevity studies discussed:… [Listen](https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/paleomagazine/MSW_ep_131.mp3?dest-id=341158) ## [EP153 - Unkind Rewind](https://whatthetrans.com/ep153) _2026-04-14 · What The Trans!?_ This week, the delightful duo of Ashleigh and Flint take you through: Ashleigh the Solarpunk fills you in on thrilling tales of her adventures and a content warning is given, because it's just that sort of "adventure." A triple-decked Pond Hoppin' segment that ends with some uncharacteristically good news. I know! We were surprised too. The NHS has published a new service specification for… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT153.1.1.mp3?dest-id=746382) ## [EP152 - Trailblazer Talks: HIV & the HRC](https://whatthetrans.com/ep152) _2026-04-03 · What The Trans!?_ This week, in a special US-focused episode, our mighty duo of Alyx and Flint talk about: More anti-trans activity North of the border in Scotland. An update on the Girlguiding policy which now has a ticking clock: all trans guides and volunteers must leave by September 6th. A look at the machinations of Darlington council and their recent motion regarding that supreme court judgement. An interview… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT152.1.3.mp3?dest-id=746382) ## [Journo Free WTT](https://whatthetrans.com/journofreewtt) _2026-04-01 · What The Trans!?_ Exploring a new format because we're never ones to shy away from innovation, let us know what you think. [Listen](https://traffic.libsyn.com/secure/whatthetrans/Journo_Free_WTT.1.1.mp3?dest-id=746382) ## [EP151 - How to Spin Trends & Influence Healthcare](https://whatthetrans.com/ep151) _2026-03-17 · What The Trans!?_ On this fortnight's episode, our embattled hosts Flint, Ashleigh & Alyx go over: Difficult news from the Southern states of the US in Pond Hopping. CONTENT WARNING: This story contains talking about suicide, potential murder and racism. This is signposted within the episode and a time code to skip over this story is included. TransActual's new report "Continuing to Endure the UK's Hostile… [Listen](https://traffic.libsyn.com/secure/whatthetrans/151likelyfinaledit.mp3?dest-id=746382) ## [EP150 - Good Law, Great Acting](https://whatthetrans.com/ep150) _2026-03-02 · What The Trans!?_ This week, Flint and Alyx are left to their own devices for this acronym-heavy episode and have the unenviable task of taking you through: Recent enforced driver's license changes in Kansas, USA. CONTENT WARNING: Our second story contains information about young people choosing to end their own lives and how these deaths were not included in 2024's Appleby Report. This is signposted within the… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT150.1.3.mp3?dest-id=746382) ## [WWR 272: All About Peptides](https://wellnesswomenradio.podbean.com/e/wwr-272-all-about-peptides/) _2026-02-24 · Wellness Women Radio_ Peptides are everywhere right now — from healing and recovery to weight loss, longevity, and anti-ageing — and in this episode we unpack why they’re attracting so much attention. We explore what this trend is really telling us about modern healthcare: people are looking for faster results, more targeted solutions, and interventions that feel “closer to the body” because many peptides are promoted… [Listen](https://mcdn.podbean.com/mf/web/xfshz6gurnnz2fbv/WWR_272-_All_About_Peptides9bw1e.mp3) ## [EP149 - We Read Levy So You Don't Have To](https://whatthetrans.com/ep149) _2026-02-17 · What The Trans!?_ At last! It's here! Our long-awaited deep dive into the Levy review is here! In this episode, our hosts Ashleigh, Flint and Alyx take you through what the review got right, what it got wrong and where it didn't go far enough. This is a special episode and as such does not talk about the main news stories of the last few weeks. It's Levy all the way down this time. Normal service will be resumed as… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT149.1.3.mp3?dest-id=746382) ## [EP148 - Political Downtime](https://whatthetrans.com/ep148) _2026-02-05 · What The Trans!?_ This week, on a shorter-than-usual episode, Ashleigh and Flint take their collective feet off the accelerator and approach things in a more thoughtful way. But there is still some news talk! Including: CW: This episode contains a discussion around the actions of ICE, in the USA. There's no easy way of going over this. Closer to home, the Council of Europe has voted to ban conversion therapy,… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT148_Edit.1.3.mp3?dest-id=746382) ## [EP147 - Hidden Curriculums](https://whatthetrans.com/ep147) _2026-01-19 · What The Trans!?_ We're back! Happy New Year! On this short & sweet(ish) episode, our exquisite hosts wade into the waters of: A hop across the pond to talk about stories from Texas and the US Supreme Court. International criticism of the upcoming PATHWAYS clinical trial. Bridget Phillipson's statement that trans people "should not be used as a political punchbag" and why that's a bit f\*\*king rich coming from a… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT_147.1.2.mp3?dest-id=746382) ## [The Holly King's Speech](https://whatthetrans.com/holly) _2025-12-25 · What The Trans!?_ The studio has a visit from the Holly King himself... [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT_HollyKing2025.1.1.mp3?dest-id=746382) ## [EP146 - What the Yule?! 2025](https://whatthetrans.com/ep146) _2025-12-15 · What The Trans!?_ On this svelte-yet-festive episode, hosts Ashleigh and Flint give some details about some surprisingly positive news stories, some that you may have missed and some that you absolutely definitely have heard about, including: An update on the NDAA bill in the USA. New protections for intersex people in Victoria, Australia. The Girlguides and the Women's Institute both saying they'd bar trans women,… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT146_Edit.1.3.mp3?dest-id=746382) ## [EP145 - Dodge, Delay and Spin](https://whatthetrans.com/ep145) _2025-12-05 · What The Trans!?_ On this episode, Ashleigh, Flint and Alyx explore the finer details of: Details allegedly 'leaked' from the Civil Service to the Times about the upcoming guidance from the EHRC. It's safe to say that we have one or two concerns about it. The PATHWAYS trial, what it is, what it'll involve and what that stupid backronym\* is supposed to mean. The Levy review, the much-delayed review into adult trans… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT_145_-_FINAL.mp3?dest-id=746382) ## [WWR 271: Hype or Healing - biohacking wellness trends right now!](https://wellnesswomenradio.podbean.com/e/wwr-271-hype-or-healing-biohacking-wellness-trends-right-now/) _2025-12-02 · Wellness Women Radio_ If your social media feed has started telling you that you can fix your hormones with a vitamin patch or boost your mitochondria by taking a blue dye — you’re not alone. Every day there’s a new health trend that goes in or out of the spotlight and some are incredible, backed by real science and human data while others are purely just clever marketing! On this episode of Wellness Women Radio Dr… [Listen](https://mcdn.podbean.com/mf/web/vkrikbf7wn5p8ah9/WWR_271-_Hype_or_Healing_-_biohacking_wellness_trends_right_now_9snkt.mp3) ## [WWR 270: Polyvagal Theory](https://wellnesswomenradio.podbean.com/e/wwr-270-polyvagal-theory/) _2025-12-02 · Wellness Women Radio_ We’ve all been told stress is ‘just in your head.’ But science now shows it’s actually in your body — in the way your nervous system constantly decides whether you’re safe or under threat. Polyvagal theory maps out these pathways, and it helps us understand why conditions like PMS, infertility, perimenopause symptoms, and chronic pain are so often linked to stress and trauma. In this episode of… [Listen](https://mcdn.podbean.com/mf/web/bdffayvq2mrtavmi/WWR_270-_Polyvagal_Theorybgnm9.mp3) ## [EP144 - Special Episode: Your Party, Our Questions](https://whatthetrans.com/ep144) _2025-11-19 · What The Trans!?_ On this episode, Alyx, Flint & Ashleigh go over: The EHRC wanting to get out in front of any statements made by the Global Alliance of National Human Rights Institutions (GANHRI) with mixed success. Some social science, of the LGB Alliance. An NHS ICB threatening to close a group of GP's surgeries for continuing to support trans young people, in line with existing legislation. Lib Dem returning… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT144_Edit.1.2.mp3?dest-id=746382) ## [EP143 - The Gender Clinic Files (Part 3)](https://whatthetrans.com/ep143) _2025-11-03 · What The Trans!?_ This week, on another packed episode, Ashleigh, Alyx and Flint rake over the coals about: Esther Ghey, mother of Brianna Ghey, has launched a campaign called Phone-Free Education and the team consider its implications. Multiple organisations have submitted evidence to the Global Alliance of National Human Rights institutions showing that the EHRC is, to put it lightly, not really fulfilling its… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT143.1.2.mp3?dest-id=746382) ## [EP142 - The Gender Clinic Files (Part 2)](https://whatthetrans.com/ep142) _2025-10-20 · What The Trans!?_ This week, before jumping into our main event, our Flintless duo of Ashleigh and Alyx take in the scenery of: Two new things from our immortal archenemies, the EHRC. A trans woman sent to a men's prison, but sadly we're talking about the UK this time. Bashing Back in Brighton. Before moving on to the meat of the episode, which we've developed alongside https://www.wearequeeraf.com/ and Claire… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT142.1.2.1.mp3?dest-id=746382) ## [WWR 269: Fix Iron First with Dr Libby](https://wellnesswomenradio.podbean.com/e/wwr-269-fix-iron-first-with-dr-libby/) _2025-10-08 · Wellness Women Radio_ Iron deficiency is one of the most common nutrient deficiencies affecting women worldwide—yet it’s often overlooked, misunderstood, or mismanaged. In this episode, we’re joined by the incredible Dr Libby Weaver to unpack the real story behind low iron, why women are so vulnerable, and the many factors that can drive deficiency beyond just heavy periods. Together we explore how stress, gut health,… [Listen](https://mcdn.podbean.com/mf/web/m4x4bf3hmpahx2bd/WWR_269-_Fix_Iron_First_with_Dr_Libby758hc.mp3) ## [EP141 - The Gender Clinic Files (Part 1)](https://whatthetrans.com/ep141) _2025-10-06 · What The Trans!?_ On this deep-dive episode, the first in a three-part series, the team take a brief look at the news, including: A proposed "Brit Card" digital ID system and the troubling implications for trans people. Excellent news from Estonia, which has revolutionised its medical and gender recognition system overnight. SEGM gets rekt by Gordon Guyatt (that's him in the thumbnail!) Before moving on to the meat… [Listen](https://traffic.libsyn.com/secure/whatthetrans/WTT141_Edit.1.2.mp3?dest-id=746382)