What I learned from running 300km and cycling 800km in 2025

2025 has been one of the most active years of my life. As I was reviewing my Strava logs I noticed that I have run 325km and cycled 802km in 2025. But more importantly I have learned a lot about training, managing injuries, sustainable progressions and overall training efficacies. This article aims to document my experience and learnings. Warning I don&rsquo;t claim to know all the details or the…