# arteries — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover arteries. Page: Feed: --- ## [Your Body Has a Built-In Vascular Preconditioning System](https://mauricedaher.substack.com/p/your-body-has-a-built-in-vascular) _2026-08-19 · Maurice Daher, CNS · Elimination Diet_ Vascular Preconditioning Signal ## [You didn't miss it. You couldn't see it.](https://stayyoung.substack.com/p/you-didnt-miss-it-you-couldnt-see) _2026-08-17 · Stay Young · Stay Young\*_ You didn’t miss the window. ## [Who Taught You What Healthy Means?](https://mauricedaher.substack.com/p/who-taught-you-what-healthy-means) _2026-08-17 · Maurice Daher, CNS · Elimination Diet_ A five-question framework to separate inherited health rules from what your biology is actually telling you ## [She Was Offered Stents. A Second Opinion & Walking Changed Her Life](https://kymoninnovation.libsyn.com/heart-of-innovation-podcast-8-15-26) _2026-08-15 · The Heart of Innovation with Kym McNicholas_ For years, Ginger had leg pain without knowing she had peripheral artery disease (PAD). She was active, but the pain kept getting worse. Four years ago, it became so severe that she went to the emergency room. She was admitted, given anti-inflammatory medication and eventually referred for an orthopedic evaluation for a possible hip replacement. That orthopedic surgeon changed the direction of her… [Listen](https://traffic.libsyn.com/secure/kymoninnovation/HEART_OF_INNOVATION_podcast_8-15-26.mp3?dest-id=470199) ## [What If Zone 2 Isn’t About Getting More Oxygen?](https://mauricedaher.substack.com/p/what-if-zone-2-isnt-about-getting) _2026-08-15 · Maurice Daher, CNS · Elimination Diet_ Can you make Zone 2 more efficient before you start exercising? This article examines nitrate, taurine, creatine, magnesium and CoQ10 through nitric oxide, oxygen utilization, ATP recycling and mitochondrial biology, then provides a practical dosing and timing framework. ## [The Nucleate Artery: Reviewing Important Research in 2026 Thus Far, From Cancer to Liver Disease](https://nucleatesingapore.substack.com/p/the-nucleate-artery-reviewing-important) _2026-08-15 · Senuri De Silva · Nucleate Singapore_ We are The Nucleate Artery, a monthly newsletter focused on the latest Singaporean biotech research and events. ## [Your muscle isn't leaving. Your control is.](https://stayyoung.substack.com/p/your-muscle-isnt-leaving-your-control) _2026-08-14 · Stay Young · Stay Young\*_ You have been told the enemy is muscle mass. ## [High Lp(a) May Uncouple eNOS. Can Methylfolate Help?](https://mauricedaher.substack.com/p/high-lpa-may-uncouple-enos-can-methylfolate) _2026-08-13 · Maurice Daher, CNS · Elimination Diet_ The surprising connection between Lp(a), BH4, oxidative stress, methylfolate, and the nitric oxide your arteries are trying to produce ## [You don't need the workout. You need breaks.](https://stayyoung.substack.com/p/you-dont-need-the-workout-you-need) _2026-08-10 · Stay Young · Stay Young\*_ Your ten squats aren’t ten thousand steps. ## [THE HIDDEN LIFE OF YOUR ARTERIES](https://mauricedaher.substack.com/p/the-hidden-life-of-your-arteries) _2026-08-09 · Maurice Daher, CNS · Elimination Diet_ What Really Happens Inside Your Blood Vessels Before a Heart Attack ## [Browse ThreatCrush Modules (Sponsored)](https://crawlproof.com/a/X9ZChZekRIpI) _2026-08-09 · **Sponsored**_ Install community-built security modules to extend real-time threat intelligence and monitoring ## [100% Blocked Artery? How CTO Experts Get Through It | Dr. Brett Bennett](https://kymoninnovation.libsyn.com/100-blocked-artery-how-cto-experts-get-through-it-dr-brett-bennett) _2026-08-08 · The Heart of Innovation with Kym McNicholas_ What does it take to cross a 100% blocked artery and open the door to treatment when others may think there are no options? On this episode of The Heart of Innovation , I'm joined by my co-host Dr. John Phillips as we talk with Dr. Brett Bennett , an Interventional Cardiologist and CTO expert , about the challenging world of chronic total occlusions , also known as CTOs . A CTO is a completely… [Listen](https://traffic.libsyn.com/secure/kymoninnovation/HEART_OF_INNOVATION_podcast_8-8-26.mp3?dest-id=470199) ## [ARUGULA DOESN’T REPAIR YOUR ARTERIES.](https://mauricedaher.substack.com/p/arugula-doesnt-repair-your-arteries) _2026-08-08 · Maurice Daher, CNS · Elimination Diet_ EPCs ## [Your fat didn’t arrive. It moved.](https://stayyoung.substack.com/p/your-fat-didnt-arrive-it-moved) _2026-08-07 · Stay Young · Stay Young\*_ Your belly fat didn’t arrive because you started eating more. ## [Does Citrulline Really Increase Nitric Oxide, or Are You Paying for the Wrong Problem?](https://mauricedaher.substack.com/p/does-citrulline-really-increase-nitric) _2026-08-06 · Maurice Daher, CNS · Elimination Diet_ Citrulline can raise arginine and support nitric-oxide production. ## [Are Eggs Damaging Your Arteries Through TMAO?](https://mauricedaher.substack.com/p/are-eggs-damaging-your-arteries-through) _2026-08-04 · Maurice Daher, CNS · Elimination Diet_ Egg yolks contain choline, gut bacteria can convert it into TMAO ## [Your belly isn’t fat. It’s stuck cortisol.](https://stayyoung.substack.com/p/your-belly-isnt-fat-its-stuck-cortisol) _2026-08-03 · Stay Young · Stay Young\*_ Your middle isn’t keeping score of your willpower. ## [Same Food. Different Body.](https://mauricedaher.substack.com/p/same-food-different-body) _2026-08-02 · Maurice Daher, CNS · Elimination Diet_ Two people sit down to eat the same meal. ## [Avoiding Amputation And Walking | A Peer Reviewed Extreme Limb Salvage Case](https://kymoninnovation.libsyn.com/avoiding-amputation-and-walking-a-peer-reviewed-extreme-limb-salvage-case) _2026-08-01 · The Heart of Innovation with Kym McNicholas_ One year ago, Mama Joyce was facing an above-knee amputation after peripheral artery disease had progressed to its most advanced stage, chronic limb-threatening ischemia, or CLTI. Her daughter, Jae, called the Global PAD Association's Leg Saver Hotline looking for one more chance. We helped facilitate Mama Joyce's transfer to an advanced multidisciplinary limb salvage team with the experience,… [Listen](https://traffic.libsyn.com/secure/kymoninnovation/HEART_OF_INNOVATION_podcast_8-1-26.mp3?dest-id=470199) ## [Your genes set the odds. You deal the hand.](https://stayyoung.substack.com/p/your-genes-set-the-odds-you-deal) _2026-07-31 · Stay Young · Stay Young\*_ Your genes loaded some of this. ## [Half of this list was tested on yeast](https://stayyoung.substack.com/p/half-of-this-list-was-tested-on-yeast) _2026-07-28 · Stay Young · Stay Young\*_ “Harvard’s anti-aging protocol. ## [CLI-first decentralized GPU compute (Sponsored)](https://crawlproof.com/a/IcZG9zMCWkht) _2026-07-28 · **Sponsored**_ Pay workers or run your GPU for FFmpeg transcode and AI inference. ## [Can We Walk All 60,000 Miles of the Human Circulatory System?](https://kymoninnovation.libsyn.com/can-we-walk-all-60000-miles-of-the-human-circulatory-system) _2026-07-25 · The Heart of Innovation with Kym McNicholas_ The human body contains approximately 60,000 miles of blood vessels. This September, during PAD Awareness Month, Dr. John Phillips and I are inviting people around the world to help us walk every one of them together. The Great Circulation Challenge is a free global walking challenge bringing together patients, physicians, clinicians, researchers, vascular industry teams, caregivers, families, and… [Listen](https://traffic.libsyn.com/secure/kymoninnovation/HEART_OF_INNOVATION_podcast_7-25-26.mp3?dest-id=470199) ## [All nine of these were built for a panic attack](https://stayyoung.substack.com/p/all-nine-of-these-were-built-for) _2026-07-24 · Stay Young · Stay Young\*_ That is the opening line of the thread. ## [They ran it again on 70-year-olds. Nobody quotes that one.](https://stayyoung.substack.com/p/they-ran-it-again-on-70-year-olds) _2026-07-21 · Stay Young · Stay Young\*_ “Exercise reverses 20 years of heart aging.” ## [Charting Singapore's Biotech Pipeline with Dr. Katherine Wang of A\*STAR's STDR](https://nucleatesingapore.substack.com/p/charting-singapores-biotech-pipeline) _2026-07-20 · Nucleate Singapore · Nucleate Singapore_ About The Guest ## [The Silent Aortic Aneurysm: Why Are So Many Missed Until It's Too Late?](https://kymoninnovation.libsyn.com/the-silent-aortic-aneurysm-why-are-so-many-missed-until-its-too-late) _2026-07-18 · The Heart of Innovation with Kym McNicholas_ Could a "pulled muscle"... constipation... loss of appetite... or back pain actually be the warning signs of an aortic aneurysm or aortic dissection? The sudden death of Senator Lindsey Graham has sparked an urgent national conversation about one of medicine's deadliest and most overlooked conditions. In this episode of The Heart of Innovation, I am joined by my co-host, Dr. John Phillips, and… [Listen](https://traffic.libsyn.com/secure/kymoninnovation/HEART_OF_INNOVATION_podcast_7-18-26.mp3?dest-id=470199) ## [The rat drank the water. You are not the rat.](https://stayyoung.substack.com/p/the-rat-drank-the-water-you-are-not) _2026-07-17 · Stay Young · Stay Young\*_ “You’ve been lied to about why you’re aging. ## [The Nucleate Artery: Reprogramming Immune Cells and Speciality Fats to Fight Liver Disease](https://nucleatesingapore.substack.com/p/the-nucleate-artery-reprogramming) _2026-07-15 · Nucleate Singapore · Nucleate Singapore_ We are The Nucleate Artery, a monthly newsletter focused on the latest Singaporean biotech research and events. ## [The Burnout Crisis No One Is Solving | An ER Nurse's Plan to Save Healthcare](https://kymoninnovation.libsyn.com/the-burnout-crisis-no-one-is-solving-an-er-nurses-plan-to-save-healthcare) _2026-07-11 · The Heart of Innovation with Kym McNicholas_ Healthcare workers spend their careers saving lives. But who is helping them before burnout costs them their own health, careers, and families? On this episode of The Heart of Innovation, Dr. John Phillips and I welcome Chelsea Ulmer, an emergency department trauma nurse, former CrossFit Games athlete, fitness coach, and founder of CodeBrew, a new wellness platform designed specifically for… [Listen](https://traffic.libsyn.com/secure/kymoninnovation/HEART_OF_INNOVATION_podcast_7-11-26.mp3?dest-id=470199) ## [Healthy 4th of July BBQ for Your Arteries](https://kymoninnovation.libsyn.com/healthy-4th-of-july-bbq-for-your-arteries) _2026-07-04 · The Heart of Innovation with Kym McNicholas_ Happy 4th of July and Happy 250th Birthday, America! This special PADdy's Plate episode of The Heart of Innovation is one you don't want to miss. Chef Eric is BACK and this time, he's in the kitchen! You may remember Chef Eric from a recent episode where co-host Dr. John Phillips dramatically improved his leg blood flow using Reflow Medical's SPUR retractable stent technology. Today, he returns as… [Listen](https://traffic.libsyn.com/secure/kymoninnovation/HEART_OF_INNOVATION_podcast_7-4-26.mp3?dest-id=470199) ## [The New Men's Health Movement Nobody Is Talking About](https://kymoninnovation.libsyn.com/the-new-mens-health-movement-nobody-is-talking-about) _2026-06-28 · The Heart of Innovation with Kym McNicholas_ Men are paying more attention to their health than ever before. From peptides and testosterone therapy to protein intake, metabolic health, and longevity, a growing number of men are looking for ways to stay healthier longer and reduce their risk of cardiovascular disease. On this episode of The Heart of Innovation, Dr. John Phillips and I explore some of the biggest trends shaping men's health… [Listen](https://traffic.libsyn.com/secure/kymoninnovation/HEART_OF_INNOVATION_podcast_6-27-26.mp3?dest-id=470199) ## [AI QA That Opens Fix PRs (Sponsored)](https://crawlproof.com/a/PtAKDdZctath) _2026-06-28 · **Sponsored**_ Runs browser QA, files issues with repro evidence, and opens fix PRs. ## [The "Hail Mary" Heart Therapy Doctors Rarely Mention (What is EECP?)](https://kymoninnovation.libsyn.com/the-hail-mary-heart-therapy-doctors-rarely-mention-what-is-eecp) _2026-06-20 · The Heart of Innovation with Kym McNicholas_ What if a doctor tells you there is nothing more they can do to fix your heart blockages, and you've run out of options? In this episode of The Heart of Innovation , hosts Kym McNicholas and Interventional Cardiologist Dr. John Phillips introduce you to EECP (Enhanced External Counterpulsation)—a powerful, non-invasive "Hail Mary" technology that has been saving cardiac patients for decades but… [Listen](https://traffic.libsyn.com/secure/kymoninnovation/HEART_OF_INNOVATION_podcast_6-20-26.mp3?dest-id=470199) ## [Rewriting human aging with Physics and AI with Dr. Peter Fedichev of Gero (Part 2)](https://nucleatesingapore.substack.com/p/rewriting-human-aging-with-physics-8ae) _2026-06-17 · Nucleate Singapore · Nucleate Singapore_ Episode show notes and transcript ## [Rewriting human aging with Physics and AI with Dr. Peter Fedichev of Gero (Part 1)](https://nucleatesingapore.substack.com/p/rewriting-human-aging-with-physics) _2026-06-17 · Nucleate Singapore · Nucleate Singapore_ Episode show notes and transcript ## [The Nucleate Artery: Spinach and Gut Bugs, Nature’s New Antidotes](https://nucleatesingapore.substack.com/p/the-nucleate-artery-spinach-and-gut) _2026-06-15 · Nucleate Singapore · Nucleate Singapore_ We are The Nucleate Artery, a monthly newsletter focused on the latest Singaporean biotech research and events. ## [Surviving a Pulmonary Embolism: The Accident That Sparked a Medical Breakthrough 🩸](https://kymoninnovation.libsyn.com/surving-a-pulmonary-embolism-the-accident-that-sparked-a-medical-breakthrough) _2026-06-13 · The Heart of Innovation with Kym McNicholas_ What are the warning signs of a deep vein thrombosis (DVT) and pulmonary embolism (PE), and how is medical innovation changing how we treat blood clots today? In this episode of The Heart of Innovation, hosts Kim McNicholas and interventional cardiologist Dr. John Phillips sit down with Richard Davis, an engineer and medical developer whose life was completely rewritten after being hit by a truck… [Listen](https://traffic.libsyn.com/secure/kymoninnovation/HEART_OF_INNOVATION_podcast_6-13-26.mp3?dest-id=470199) ## [Advancing Precision Microbiome Innovation with Dr. Boon Chong Goh of ArrowBiome](https://nucleatesingapore.substack.com/p/advancing-precision-microbiome-innovation) _2026-05-15 · Nucleate Singapore · Nucleate Singapore_ Episode show notes and transcript ## [The Nucleate Artery: When Your Body Becomes Its Own Pharmacy](https://nucleatesingapore.substack.com/p/the-nucleate-artery-when-your-body) _2026-05-15 · Nucleate Singapore · Nucleate Singapore_ We are The Nucleate Artery, a monthly newsletter focused on the latest Singaporean biotech research and events. ## [The Nucleate Artery: A Smarter Way to Heal Diabetic Wounds, and New Insights into a Rare Genetic Disease!](https://nucleatesingapore.substack.com/p/the-nucleate-artery-a-smarter-way) _2026-04-15 · Nucleate Singapore · Nucleate Singapore_ We are The Nucleate Artery, a monthly newsletter focused on the latest Singaporean biotech research and events. ## [Futureproofing Aquaculture through field ready diagnostics with Kit Yong](https://nucleatesingapore.substack.com/p/futureproofing-aquaculture-through) _2026-04-14 · Nucleate Singapore · Nucleate Singapore_ Episode show notes and transcript