265: 7 Types of Rest

In the middle of a busy season—like, say, launching a new book—it is so easy to view time as a resource to be earned rather than an experience to be felt. In this episode, I explore the "Workaholic Quiz" from Week 10 of The Artist's Way and ask: Is your busyness fueled by joy, or is it a shield against the vulnerability of being still? Using Dr. Saundra Dalton-Smith's "7 Types of Rest" and the…