Weekly Notes #16

July 20 - Aug 2 sick for the whole week... Exercising Third running event of 2026, I went to Harbour 10k last Sunday. It was a super fun, quick and flat course with great views. Reached my 10k pb by a little bit, so I am happy. Still a long way to go to achieve my 10k goal time, but I will make it eventually given some more time. It was a bit chilly early morning, so despite I was very excited, I…