# ani (audio feeds) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover ani. Page: Feed: --- ## [Nu, nu trebuie să mănânci carne](https://bodyengineering.substack.com/p/nu-nu-trebuie-sa-mananci-carne-77f) _2026-08-18 · Valentin Bunea · Articole Body Engineering_ Am primit un mesaj dimineață: „Aveți, vă rog, în program și clipuri pentru vegetarieni? ## [Încep de luni bla…](https://bodyengineering.substack.com/p/incep-de-luni-bla) _2026-08-17 · Valentin Bunea · Articole Body Engineering_ Știi cum spun oamenii care vor să slăbească? ## [Este carnea roșie sănătoasă?](https://bodyengineering.substack.com/p/este-carnea-rosie-sanatoasa-495) _2026-08-15 · Valentin Bunea · Articole Body Engineering_ Sigur te-ai întrebat de multe ori dacă un consum prea mare de carne roșie ți-ar putea afecta sănătatea. ## [Întreabă un om fit ce mănâncă mâine](https://bodyengineering.substack.com/p/intreaba-un-om-fit-ce-mananca-maine) _2026-08-10 · Valentin Bunea · Articole Body Engineering_ Du-te la cea mai fit persoană pe care o cunoști și întreab-o: „Ce mănânci mâine?” ## [„Pentru o viață sănătoasă, evitați excesul de sare, zahăr și grăsimi”](https://bodyengineering.substack.com/p/pentru-o-viata-sanatoasa-evitati) _2026-08-08 · Valentin Bunea · Articole Body Engineering_ Celebrul slogan sună bine la televizor. ## [Raftul lui Valentin 17](https://bodyengineering.substack.com/p/raftul-lui-valentin-17) _2026-08-07 · Valentin Bunea · Articole Body Engineering_ \[Members Only\] ## [Fasole sau edamame?](https://bodyengineering.substack.com/p/fasole-sau-edamame) _2026-08-06 · Valentin Bunea · Articole Body Engineering_ Dacă ești în post și cauți soluții, am câte ceva. ## [3 ani și 4 milioane de articole citite mai târziu](https://bodyengineering.substack.com/p/3-ani-si-4-milioane-de-articole-citite) _2026-08-04 · Valentin Bunea · Articole Body Engineering_ Aniversăm 3 ani pe Substack ## [30g de nuci sau 1.5 kg de legume?](https://bodyengineering.substack.com/p/30g-de-nuci-sau-15-kg-de-legume) _2026-07-31 · Valentin Bunea · Articole Body Engineering_ Au tot 200 de calorii ## [Azi e ziua mea, uite cadoul meu pentru tine.](https://bodyengineering.substack.com/p/azi-e-ziua-mea-uite-cadoul-meu-pentru) _2026-07-27 · Valentin Bunea · Articole Body Engineering_ 44 is the new 30 ## [Point a Domain, Start a Pit (Sponsored)](https://crawlproof.com/a/t8QJBvS7YEyD) _2026-07-27 · **Sponsored**_ Point any domain to a blacked-out, poison-green coming-soon page with an email waitlist. ## [Rege, prinț sau cerșetor?](https://bodyengineering.substack.com/p/rege-print-sau-cersetor-1c5) _2026-07-24 · Valentin Bunea · Articole Body Engineering_ „Mănâncă la micul dejun ca un rege, la prânz ca un prinț și seara ca un cerșetor.” ## [Raftul lui Valentin 16](https://bodyengineering.substack.com/p/raftul-lui-valentin-16) _2026-07-22 · Valentin Bunea · Articole Body Engineering_ \[Members Only\] ## [Cum măsori efortul pancreasului?](https://bodyengineering.substack.com/p/cum-masori-efortul-pancreasului) _2026-07-21 · Valentin Bunea · Articole Body Engineering_ Despre testul de toleranță la glucoză cu dozarea insulinei. ## 111 | Gradient Coffee Roastery | John Mills _2026-07-17 · Celebrating Differences_ Send us Fan Mail We have a coffee roaster in the neighborhood. I got a chance to talk with John Mills and his son Quinten about them and the business. I learned a lot about coffee roasting and we will do a segment soon on the intricacies of roasting. But here is our conversation about John and his journey to being a neighborhood coffee roaster. Here is a link for those who want to see the video… [Listen](https://www.buzzsprout.com/1908618/episodes/19509755-111-gradient-coffee-roastery-john-mills.mp3) ## [Un pepene de 4,5 kg are 300g zahăr](https://bodyengineering.substack.com/p/un-pepene-de-45-kg-are-300g-zahar) _2026-07-15 · Valentin Bunea · Articole Body Engineering_ Știi care este prima reacție pe care o primesc când spun asta? ## [Nu ai voie roșii „la dietă” bla](https://bodyengineering.substack.com/p/nu-ai-voie-rosii-la-dieta-bla) _2026-07-13 · Valentin Bunea · Articole Body Engineering_ Se spune că "nu ai voie roșii la dietă" așa că azi între mese am mâncat o lădiță de un kilogram. ## [Cum scapi de pofta de dulce](https://bodyengineering.substack.com/p/cum-scapi-de-pofta-de-dulce) _2026-07-08 · Valentin Bunea · Articole Body Engineering_ 7 sfaturi practice ## [Despre noul trend de fiber maxxing](https://bodyengineering.substack.com/p/despre-noul-trend-de-fiber-maxxing) _2026-07-03 · Valentin Bunea · Articole Body Engineering_ De mult, de mult, acum 13 ani când am început să fac asta, recomandam la modul general și eu: ## [Ce mănânci / bei pe caniculă](https://bodyengineering.substack.com/p/ce-mananci-bei-pe-canicula) _2026-06-28 · Valentin Bunea · Articole Body Engineering_ Geme internetul de sfaturi cu „Top 10 alimente pe care să le consumi pe caniculă” și multe dintre ele nu au nicio legătură cu realitatea. ## [Spune nu dietelor keto!](https://bodyengineering.substack.com/p/spune-nu-dietelor-keto-81a) _2026-06-27 · Valentin Bunea · Articole Body Engineering_ „Mie keto mi-a mers de minune”, ți-a zis o cunoștință. ## [Prime Noise-Cancelling Picks (Sponsored)](https://crawlproof.com/a/abq7cwFjFbby) _2026-06-27 · **Sponsored**_ Browse Prime-eligible, 4-star-and-up noise-cancelling earbuds with fast shipping and deals ## [Mare atenție cu mâncarea în Grecia](https://bodyengineering.substack.com/p/mare-atentie-cu-mancare-in-grecia) _2026-06-23 · Valentin Bunea · Articole Body Engineering_ Urmează un articol publicat acum 5 ani care e de actualitate și azi. ## 110 | Supporting People | Justin Early _2026-02-21 · Celebrating Differences_ Send us Fan Mail During this midterm election cycle we will be talking with some of the candidates that will be on our ballots for the March Primary and the Election in November. In this episode we managed to connect with Justin Early who is running for the US Congress in Texas District 31. As you can imaging during this primary season we were lucky to catch him in between campaign tasks. We met… [Listen](https://www.buzzsprout.com/1908618/episodes/18720904-110-supporting-people-justin-early.mp3) ## 109 | Keeping Our Skys Dark | Andrew Gauld _2026-01-14 · Celebrating Differences_ Send us Fan Mail Episode 109 | Andrew Gauld Andrew is a friend and neighbor and was born in central Scotland. He's married with children and works as a specialist in Dark Skies. If you are not familiar with the term Dark Skies, it means to design lighting that keeps light pollution from ruining our views to the magnificence of the universe. It also helps wildlife navigate and bats find food.… [Listen](https://www.buzzsprout.com/1908618/episodes/18507595-109-keeping-our-skys-dark-andrew-gauld.mp3) ## [Prea Sărac, un nou podcast produs de Media DoR](https://share.transistor.fm/s/b8b15326) _2025-10-20 · Media DoR · Pe Bune_ Prea Sărac este o serie audio despre cum trăim cu prea puțin. Gazda seriei, jurnalista Andreea Vîlcu, încearcă să înțeleagă de ce, într-o țară în care aproape jumătate de populație trăiește cu nesiguranța zilei de mâine, încă ne e greu să recunoaștem precaritatea ca realitate comună. Ne găsești pe preasarac.ro. ★ Support this podcast ★ [Listen](https://media.transistor.fm/b8b15326/bded88c8.mp3) ## Ani Ohevet _2025-08-26 · Ani Ohevet_ [Listen](https://feeds.fountain.fm/Omy7ecTnhzDYs68v4xH6/items/UxTcPfLDqVk5x9gCWxEc/files/AUDIO---DEFAULT---c97b236f-b864-42d6-82ab-9998ce4941c7.mp3) ## 108 | Helping Students Stretch | Amy Chahine-Villanueva _2025-06-18 · Celebrating Differences_ Send us Fan Mail Episode 108 | Amy teaches Social Behavior Skills in a local elementary school. I think that many of us could have benefited from her teaching. She is requesting help in equipping two new classrooms if you would like to chip in. Her Amazon wish list is at shorturl.at/863Ev and she can be reached on Facebook at Amy Chahine-Villanueva Support the show [Listen](https://www.buzzsprout.com/1908618/episodes/17357920-108-helping-students-stretch-amy-chahine-villanueva.mp3) ## 107 | Flying for a Living | Matt Caldwell _2025-05-01 · Celebrating Differences_ Send us Fan Mail Episode 107 | We talked with Matt Caldwell who flys the big jets, Boeing 787s for United. He goes to some interesting places and when he is home he works to give back to young people who are interested in aviation. Equipment List: Audio Rode Wireless Micro used as microphones into Rode Capture software on an iPhone 15. Software: Audio: Audacity Credits:– Video and audio production… [Listen](https://www.buzzsprout.com/1908618/episodes/17076288-107-flying-for-a-living-matt-caldwell.mp3) ## 106 | Young Man with Big Dreams | Joshua Allman _2025-04-13 · Celebrating Differences_ Send us Fan Mail Episode 106 | Joshua asked to interview me about bicycling for a school project. He is 13 years old and a seventh grader and I was duly impressed with his maturity and comfort working with and adult he had never met before. I invited him to come talk about his life and he (after asking his parents for permission) jumped right in. Equipment List: Audio Rode Wireless Micro used as… [Listen](https://www.buzzsprout.com/1908618/episodes/16970839-106-young-man-with-big-dreams-joshua-allman.mp3) ## 105 | E-Sport Entrepreneur | Chris Martin _2025-01-10 · Celebrating Differences_ Send us Fan Mail Episode 105 | Hello and welcome to Celebrating Differnces, a podcast where we interview interesting people who are making a difference in the world. I had a chance to talk with Chris Martin about his work as a American History teacher at an Austin Middle School and especially his work as a E-Sport Entrepreneur. Its ok if you don't know what that is because I didn't either. Chris… [Listen](https://www.buzzsprout.com/1908618/episodes/16411884-105-e-sport-entrepreneur-chris-martin.mp3) ## 104 | Translate dialogue into effective action | Krista Laine _2024-12-09 · Celebrating Differences_ Send us Fan Mail Episode 104 | Krista Laine, newly elected to Austin City Council for District Six, discusses her background and plans for the district. Born in Houston, Texas, in 1974, she represents a diverse, suburban area with challenges due to its split between Williamson and Travis Counties. Lane emphasizes improving city services, particularly 911 response times and multimodal… [Listen](https://www.buzzsprout.com/1908618/episodes/16245671-104-translate-dialogue-into-effective-action-krista-laine.mp3) ## [AI QA that opens fix PRs (Sponsored)](https://crawlproof.com/a/O46HQx3r9Mxu) _2024-12-09 · **Sponsored**_ Run a browser QA from plain-English instructions; get GitHub issues and optional fix PRs. ## 103 | Slow Traveling | Heidi Beierle _2024-10-29 · Celebrating Differences_ Send us Fan Mail Episode 103 | Heidi rode across America by bike at age 35 and now she has written an amazing book about the experience and what she found on the way. We talked about the book, riding bikes and Heidi's love of slow traveling, a different way of seeing the world and the people she meets. Heidi's experiences are special and her view of the world is worth listening to. Support the… [Listen](https://www.buzzsprout.com/1908618/episodes/16010351-103-slow-traveling-heidi-beierle.mp3) ## 102 | Ride/Walk/Bike across Texas | Charlie Gandy _2024-10-06 · Celebrating Differences_ Send us Fan Mail 102 | Charlie Gandy has been doing things to help people for a long time. Now in his sixties he has turned his hand to creating an epic adventure trail across Texas | xTexas. In this episode of Celebrating Differences we review Charlie's accomplishments and set up for a future podcast to talk about the how special this trail will be. Yes, and we do ask you to consider donating to… [Listen](https://www.buzzsprout.com/1908618/episodes/15875988-102-ride-walk-bike-across-texas-charlie-gandy.mp3)