You’re not “bad at sobriety” How to use habit stacking to build sober habits, rebuild self-trust, and quit drinking

You’re Not Bad at Sobriety If you've ever thought, "Maybe I'm just not a sober person," this episode is for you. In this episode of the Sober Vibes Podcast , I break down why sobriety isn't about becoming a different person overnight. It's about building simple, repeatable habits that reduce decision fatigue, create stability, and help you stay consistent. If you're quitting drinking and…