How to Quit Drinking and Stay Sober This Summer: A Simple Plan for Alcohol Cravings and Social Pressure

Summer can feel like one long drinking event, with patios, vacations, BBQs, concerts, and social pressure everywhere. In this episode of the Sober Vibes Podcast , I break down how to quit drinking and stay sober during the summer months without isolating yourself or feeling like you’re missing out. If summer always pulls you back into emotional drinking or the moderation cycle, this episode will…