Poem 971 – Decorating Therapy

And relax,Feel the gentle rhythm:In, out, in, out.The flow of paint upon the wall,The careful application until allis covered, an even coat.And as you breathe let go of thought,Of fear or threat, anxietyAnd simply be.In, out, in, out.Don’t bite your lip in concentration,Drip the paint upon the floorOr door or carpet. HesitationLeads to messy lines, … Continue reading Poem 971 – Decorating Therapy