Thought I could leave social media and keep youtube

Short answer: No. Not in the same way I was using it anyway. After stopping IG cold for about 6 months now, and Facebook since January, I now have distance so I can see what I was doing and how it was affecting me. Buffering using the infinite scroll Aside from the well known affects of dopamine hits from social media, I was most definitely using social media, specifically IG, to buffer and…