# alternative health (audio feeds) — RSS Amplifier Recent posts from the 8 feeds in the RSS Amplifier directory that cover alternative health. Page: Feed: --- ## [Slovenski strokovnjakinji na sledi še četrti bolezni, ki jo prenašajo klopi](https://365.rtvslo.si/podkast/n/175241910) _2026-08-13 · Ultrazvok_ Bolezen še nima imena. Po pogostosti je sicer na prvem mestu borelioza, na drugem klopni meningoencefalitis, tretja bolezen je humana granulocitna anaplazmoza. Po ugrizu klopa lahko človeka prizadene visoka vročina, močan glavobol, mrzlica in huda utrujenost; testi za najpogostej i klopni bolezni - boreliozo in klopni meningoencefalitis (tretja humana granulocitna anaplazmoza je zelo redka) - pa… [Listen](https://dts.podtrac.com/redirect.mp3/videoweb.rtvslo.si/podcast/ava_archive11/2026/08/11/SlovenskRA_SLO_LJT_10570040_21535529.mp3) ## [The Cult Spectrum](https://michaeltoddfink.com/kindmind/2026/8/7/the-cult-spectrum) _2026-08-08 · Todd Fink · Kind Mind_ Order my new book, Losslessness, here: https://a.co/d/07qUbPX2 Cults are not inexplicable aberrations populated by uniquely gullible people. They magnify ordinary human tendencies of idealization, belonging, cognitive dissonance, sunk costs, power imbalance, spiritual inflation, and our desire to mistake temporary mystical states of consciousness for permanent attainment. [Listen](https://static1.squarespace.com/static/59bd9a42f43b5593ca3eb0a5/t/6a83e50e304d30413c803520/1787028885160/kind+mind+-+the+cult+spectrum.mp3) ## 15- La solución al problema digestivo de origen nervioso _2026-08-07 · Flor Fasanella · Naturaleza Poderosa_ ¿Te pasó sentirte nerviosa y que la comida te caiga mal, incluso sin darte cuenta de que estabas tan nerviosa? En este episodio hablamos de la conexión real —biológica, no imaginaria— entre tu sistema nervioso y tu sistema digestivo, y de por qué el estrés sostenido termina generando hinchazón, digestiones lentas o intestino irritable. Pero además te cuento algo de lo que casi no se habla: las… [Listen](https://api.riverside.com/hosting-analytics/media/da4ec9ce592fb2e3783af68595ce7e01a264d025cda1300610fe72f10a7b49fb/eyJlcGlzb2RlSWQiOiIyYjc0MGE2Ni0yMGNhLTQxZjktYmQzNy00YWZkYWJhY2FiNzIiLCJwb2RjYXN0SWQiOiI4MTQ1Njk5NC1kYTNlLTQyOTYtOGRjMS1jYjI4YjA2MzgwMjYiLCJhY2NvdW50SWQiOiI2OTQ5NzE1ODhjN2M1NmM4MTQ1NDQ0OWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3NjA1ZjM0N2QwNzI5MzY0MmI3ZmNiL2Zsb3JlY2Vycy1zdHVkaW8tY29tcG9zZXItMjAyNi04LTdfXzE4LTIxLTcubXAzIn0=.mp3) ## [Študija: Polovica ljubljanskih predšolskih otrok ima zobno gnilobo](https://365.rtvslo.si/podkast/n/175240733) _2026-08-06 · Ultrazvok_ Zobozdravnica Lenka Likar Ostrc pravi, da imajo nekateri otroci prizadetih vseh 20 mlečnih zob. Kar polovica ljubljanskih pred olskih otrok ima zobno gnilobo. To kaže raziskava zobozdravnice dr. Lenke Likar Ostrc, ki je pregledala zobe več kot 1500 otrok, starih od tri do est let. Podatki so zaskrbljujoči tudi zato, ker je Slovenija po raz irjenosti kariesa pri najmlaj ih slab a od tevilnih… [Listen](https://dts.podtrac.com/redirect.mp3/videoweb.rtvslo.si/podcast/ava_archive11/2026/08/05/tudijaRA_SLO_LJT_10508962_21466133.mp3) ## 14- Mi estrategia para hacer que un detox realmente funcione _2026-08-04 · Flor Fasanella · Naturaleza Poderosa_ Jugos de 3 días, resets de 21, la mezcla mágica de infusiones… La industria del detox te promete borrón y cuenta nueva. Pero no podés revertir 20, 30 o 40 años de intoxicación en tres semanas. Y eso no es un capricho mío: es biología. Depurar no es resetear ni dejar todo en cero. Es prevenir, honrar a tu cuerpo y quitarle lo que le sobra para que vuelva a hacer lo que ya sabe hacer. Y para… [Listen](https://api.riverside.com/hosting-analytics/media/10e4eaba4b6527817275c2e351fa8a0c7d49f71e4bfcd1ed7dba45f68afc2b80/eyJlcGlzb2RlSWQiOiIyNGIyZDJlYi04NTc3LTQyNTYtYTNlMi0zOWI3MDVmY2Q4MWUiLCJwb2RjYXN0SWQiOiI4MTQ1Njk5NC1kYTNlLTQyOTYtOGRjMS1jYjI4YjA2MzgwMjYiLCJhY2NvdW50SWQiOiI2OTQ5NzE1ODhjN2M1NmM4MTQ1NDQ0OWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2ZmM0MDBiNGU0NGEyYWM4MDRlZGZiL2Zsb3JlY2Vycy1zdHVkaW8tY29tcG9zZXItMjAyNi04LTNfXzAtMjYtOC5tcDMifQ==.mp3) ## 13- El amargo y tu digestión: lo que tus abuelos sabían sin saberlo _2026-08-03 · Flor Fasanella · Naturaleza Poderosa_ Tus abuelos tomaban un amargo antes de comer y tenían razón, aunque no supieran por qué. Hoy la ciencia lo explica: la digestión no empieza en el estómago, empieza en la lengua. Y el amargo es el interruptor. En este episodio vas a aprender: Por qué el sabor amargo prepara tu digestión desde antes del primer bocado (la fase cefálica y el nervio vago). Cómo un solo sabor ordena toda la cascada: más… [Listen](https://api.riverside.com/hosting-analytics/media/e47200b50e08f8aaf6bad1c8be19b4fe4dc16045617e98f9b8b587a639940105/eyJlcGlzb2RlSWQiOiJjMWY5OTZiMi02YTkwLTQzODYtYTlmNS00MWExYjg2MjkyNTMiLCJwb2RjYXN0SWQiOiI4MTQ1Njk5NC1kYTNlLTQyOTYtOGRjMS1jYjI4YjA2MzgwMjYiLCJhY2NvdW50SWQiOiI2OTQ5NzE1ODhjN2M1NmM4MTQ1NDQ0OWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2ZDFhNWVjNTI4OWQ4NTljZmUyOWQ2L2Zsb3JlY2Vycy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTMxX18yMy01Ny01MC5tcDMifQ==.mp3) ## 12- Sabor amargo ¿medicinal?¿entonces porqué lo rechazo? _2026-08-03 · Flor Fasanella · Naturaleza Poderosa_ ¿Alguna vez probaste algo muy amargo y se te arrugó la cara sola? Ese rechazo no es un capricho: es una herencia de miles de años. Pero lo que aprendimos a evitar es, en realidad, uno de los mayores aliados de tu digestión y de tu depuración. Las plantas amargas son las reinas de los procesos depurativos. Entonces, si son tan poderosas, ¿por qué nos cuestan tanto? En este episodio vas a aprender:… [Listen](https://api.riverside.com/hosting-analytics/media/887838e05f6a1d5a094c21caeb5a27dadbd498f56cd5671e3ba32ce997333653/eyJlcGlzb2RlSWQiOiI2Mzg0NjVhOC05MjgwLTQyZGMtYjA1Yy1iODExNmFhY2RjNGQiLCJwb2RjYXN0SWQiOiI4MTQ1Njk5NC1kYTNlLTQyOTYtOGRjMS1jYjI4YjA2MzgwMjYiLCJhY2NvdW50SWQiOiI2OTQ5NzE1ODhjN2M1NmM4MTQ1NDQ0OWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2ZDIwNjI3MjNiM2VmNGRhYjIwMjYxL2Zsb3JlY2Vycy1zdHVkaW8tY29tcG9zZXItMjAyNi04LTFfXzAtMjMtMzAubXAzIn0=.mp3) ## [Refuge with Mike Travisano](https://michaeltoddfink.com/kindmind/2026/7/31/refuge-with-mike-travisano) _2026-08-01 · Todd Fink · Kind Mind_ Mike Travisano brings more than 35 years of mindfulness practice and teaching into his work with clients, teams, and organizations. An ordained Buddhist teacher (Oshō) in south-central Pennsylvania, Mike’s approach is grounded, personal, and refreshingly real. He specializes in helping people recognize and work with unhelpful thoughts and emotions in real time—offering mindful strategies for… [Listen](https://static1.squarespace.com/static/59bd9a42f43b5593ca3eb0a5/t/6a6d354732067566f7f7a7ce/1785542193065/148.+Refuge+with+Mike+Travisano+%28Kind+Mind+podcast+with+Michael+Todd+Fink%29.mp3) ## 11- La receta mágica que no te va a funcionar _2026-08-01 · Flor Fasanella · Naturaleza Poderosa_ ¿Se puede "resetear" el hígado en un mes? Spoiler: no. Y creerlo es justo lo que te termina frustrando. En este capítulo de Naturaleza Poderosa, Anita y yo desarmamos el mito del detox mágico: por qué no se pueden borrar 20 o 40 años de acumulación de un día para el otro, por qué hacer 25 cosas juntas sobrecarga en vez de depurar, y cómo diferenciar una moda de un proceso real. Hablamos de tiempos… [Listen](https://api.riverside.com/hosting-analytics/media/36f08108e88a1afe14ea63f735442faebbadd5a6d91f32eeafd6976b52907064/eyJlcGlzb2RlSWQiOiJkMDBiYjgyNC02OTc5LTQxN2MtYWU3YS03MWFlMWI4MjBhNTQiLCJwb2RjYXN0SWQiOiI4MTQ1Njk5NC1kYTNlLTQyOTYtOGRjMS1jYjI4YjA2MzgwMjYiLCJhY2NvdW50SWQiOiI2OTQ5NzE1ODhjN2M1NmM4MTQ1NDQ0OWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YTg3MGVhNDYwZTNlYzNiMGE0ZTEwL2Zsb3JlY2Vycy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTVfXzE4LTMyLTEzLm1wMyJ9.mp3) ## 10- Hígado y Piel, lo que debes saber _2026-07-31 · Flor Fasanella · Naturaleza Poderosa_ ¿Y si ese acné, esa picazón o ese enrojecimiento no fueran un problema de piel… sino una señal de tu hígado? En este capítulo de Naturaleza Poderosa, Anita y yo te contamos algo que casi nadie conecta: muchas veces, tu piel habla por tu hígado. Vas a escuchar la historia de "Raúl" —sí, le pusimos nombre a un síntoma— y cómo unos pocos cambios sostenidos pueden transformar lo que ves en el espejo… [Listen](https://api.riverside.com/hosting-analytics/media/0552ab21f306f1c5a9c9f82f9d526fcd78cb18485a75b6d53eae3dc3ac2a2ad8/eyJlcGlzb2RlSWQiOiI1ZGQwN2Y3NC05ZGE5LTQ0MTctYWFjNS0xOTUwNjM1NTkyMWYiLCJwb2RjYXN0SWQiOiI4MTQ1Njk5NC1kYTNlLTQyOTYtOGRjMS1jYjI4YjA2MzgwMjYiLCJhY2NvdW50SWQiOiI2OTQ5NzE1ODhjN2M1NmM4MTQ1NDQ0OWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YmVhOWNlNjUwZGRmNzkwZjU4YTlhL2Zsb3JlY2Vycy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTMxX18yLTIxLTQ3Lm1wMyJ9.mp3) ## [Crypto Payments, No Custody (Sponsored)](https://crawlproof.com/a/kqGZDawVavJb) _2026-07-31 · **Sponsored**_ Send crypto to merchant wallets via API with real-time updates and automatic fees. ## [V Izoli se po možganski kapi bolniki rehabilitirajo v aktivni sobi](https://365.rtvslo.si/podkast/n/175235010) _2026-07-30 · Ultrazvok_ Vadba v sobi z najlepšim razgledom na slovenski Obali. Fizioterapevtka Nata a Vatovec in nevrolog doc. dr. Bojan Rojc sta del zdravstvenega tima, ki na nevrolo kem oddelku Splo ne bolni nice v Izoli skrbi za rehabilitacijo bolnic in bolnikov po preboleli možganski kapi. Sogovornika sta v tokratnem Ultrazvoku predstavila tako imenovano aktivno sobo, ki omogoča, da v Izoli v procese okrevanja lahko… [Listen](https://dts.podtrac.com/redirect.mp3/videoweb.rtvslo.si/podcast/ava_archive11/2026/07/08/VIzoliRA_SLO_LJT_10204428_21121607.mp3) ## [Pljučni rak: vse več razlogov za optimizem](https://365.rtvslo.si/podkast/n/175234983) _2026-07-23 · Ultrazvok_ Pogovor z onkologinjo dr. Urško Janžič s Klinike Golnik Sem večna optimistka. Tolik en napredek, kot smo ga videli na področju zdravljenja pljučnega raka, je dobra popotnica za naprej. Dosegli smo izvrstne rezultate! pravi onkologinja doc. dr. Ur ka Janžič s Klinike Golnik. Sogovornica tokratnega Ultrazvoka je skupaj s sodelavkami in sodelavci pripravila Poročilo bolni ničnega registra tumorjev… [Listen](https://dts.podtrac.com/redirect.mp3/videoweb.rtvslo.si/podcast/ava_archive11/2026/07/08/PljuniRA_SLO_LJT_10202369_21119441.mp3) ## 9- Tu higado puede estar afectando tus niveles de energía _2026-07-21 · Flor Fasanella · Naturaleza Poderosa_ ¿Por qué vivís con cansancio? El hígado, la energía y todo lo que tu cuerpo intenta procesar ¿Te levantás cansada incluso después de haber dormido? ¿Sentís la cabeza lenta, los ojos pesados o que necesitás café para poder empezar el día? En este episodio comienza una serie especial sobre procesos depurativos y salud hepática. Y no estoy sola: me acompaña Anita, con quien guiamos estos procesos… [Listen](https://api.riverside.com/hosting-analytics/media/82e3a52b20549002fa17f19d911eebb0ba8100f27acf560b440725f32f440de0/eyJlcGlzb2RlSWQiOiJiYTllMzYwMC1lMjFhLTQxOGUtYmYyNi02Nzc0YjFiYmQ5NGIiLCJwb2RjYXN0SWQiOiI4MTQ1Njk5NC1kYTNlLTQyOTYtOGRjMS1jYjI4YjA2MzgwMjYiLCJhY2NvdW50SWQiOiI2OTQ5NzE1ODhjN2M1NmM4MTQ1NDQ0OWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MTg3YmM0YTY1ZDE0ZmI5M2I0YTJiL2Zsb3JlY2Vycy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTExX18yLTEtMC5tcDMifQ==.mp3) ## [Življenje v primežu skrbi in tesnobe: generalizirana anksiozna motnja](https://365.rtvslo.si/podkast/n/175234968) _2026-07-16 · Ultrazvok_ Pogovor s psihiatrinjo Tino Šubic Metlikovič iz Psihiatrične bolnišnice Begunje na Gorenjskem. Generalizirana anksiozna motnja sodi med najpogostej e du evne motnje, vendar pogosto ostane dolgo neprepoznana, saj njeni simptomi nastajajo postopoma in jih ljudje velikokrat pripisujejo stresu ali napornemu življenjskemu obdobju. V oddaji Ultrazvok pojasnjujemo, kako prepoznati značilne znake… [Listen](https://dts.podtrac.com/redirect.mp3/videoweb.rtvslo.si/podcast/ava_archive11/2026/07/08/ivljenjRA_SLO_LJT_10200774_21117748.mp3) ## 8-Información sobre salud ¿a quien le creemos? _2026-07-10 · Flor Fasanella · Naturaleza Poderosa_ ¿Por qué de una misma planta una persona dice maravillas y otra habla de peligros, las dos con "un estudio" detrás? Vivimos infoxicadas: tanta información sobre plantas medicinales y salud que terminamos más perdidas y con más miedo a equivocarnos. En este episodio te propongo salir de ahí no con más datos, sino con criterio: por qué no existe "la mejor planta" para una enfermedad sino la mejor… [Listen](https://api.riverside.com/hosting-analytics/media/b87673ea87fec1e56f4259bdb92ec485cb2674618a169672a49a71ec5689687d/eyJlcGlzb2RlSWQiOiJjOWI1NzJjZi00ZDA5LTQ3YjItYmE5Mi0zMzFlZjQzMjUwMTciLCJwb2RjYXN0SWQiOiI4MTQ1Njk5NC1kYTNlLTQyOTYtOGRjMS1jYjI4YjA2MzgwMjYiLCJhY2NvdW50SWQiOiI2OTQ5NzE1ODhjN2M1NmM4MTQ1NDQ0OWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MTNhNmVjODlmZGRjMjViNjM4Mjc3L2Zsb3JlY2Vycy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTEwX18yMC0zMS0xMC5tcDMifQ==.mp3) ## [Nova mikrokirurgija za zdravljenje kožnega raka v Sloveniji](https://365.rtvslo.si/podkast/n/175234539) _2026-07-09 · Ultrazvok_ Ko je pomemben vsak milimeter. Zelo sem srečen, da nam je uspelo! pove dermatovenerolog prof. dr. Aleksandar L. Krunić ob predstavitvi nove metode zdravljenja najpogostej ih rakov kože na Dermatovenerolo ki kliniki UKC Ljubljana. Poseg, ki ima tevilne prednosti, so doslej izvajali le v petih evropskih državah, Slovenija je zdaj esta. Gre za izjemno natančno operacijo, ki omogoča odstranitev… [Listen](https://dts.podtrac.com/redirect.mp3/videoweb.rtvslo.si/podcast/ava_archive11/2026/07/06/NovamikRA_SLO_LJT_10176055_21089748.mp3) ## 7-¿Por qué te cuesta sostener lo que te hace bien? _2026-07-08 · Flor Fasanella · Naturaleza Poderosa_ En este episodio hablamos de algo que atraviesa a muchísimas personas: la dificultad de sostener hábitos, tratamientos con plantas o procesos de salud cuando los resultados no aparecen de inmediato. Vivimos en una cultura que nos empuja a buscar alivio rápido, sumar más suplementos, cambiar de protocolo o abandonar cuando no sentimos cambios enseguida. Pero el cuerpo no funciona con la lógica de… [Listen](https://api.riverside.com/hosting-analytics/media/1eb115914f8a32c36f4b5bcea101e6b45e5999566418da60741f02713c79cad1/eyJlcGlzb2RlSWQiOiIyNjBkNzU2MS00Nzg5LTQ5ODYtYjFlMC0xOTU5M2U5ZTcxMTMiLCJwb2RjYXN0SWQiOiI4MTQ1Njk5NC1kYTNlLTQyOTYtOGRjMS1jYjI4YjA2MzgwMjYiLCJhY2NvdW50SWQiOiI2OTQ5NzE1ODhjN2M1NmM4MTQ1NDQ0OWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZWM4NzVmOTUxZTNjYWMyNWY0NTY3L2Zsb3JlY2Vycy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTlfXzAtMC0yMS5tcDMifQ==.mp3) ## [Klop, ki sproži alergijo na rdeče meso](https://365.rtvslo.si/podkast/n/175233381) _2026-07-02 · Ultrazvok_ Slina klopov vsebuje različne alergene, ki ob klopovem ugrizu pridejo v stik z imunskimi celicami. Ugriz klopa lahko povzroči alergijo na rdeče meso. Gre za tako imenovani sindrom alfa-gal, ki so ga prvič opisali v Združenih državah Amerike leta 2009, danes pa ga poznamo tudi v Evropi in Sloveniji. Kako sindrom nastane? Zakaj je vedno več obolelih? Na kak en način ga prepoznamo in diagnosticiramo?… [Listen](https://dts.podtrac.com/redirect.mp3/videoweb.rtvslo.si/podcast/ava_archive11/2026/07/01/KlopkiRA_SLO_LJT_10114557_21022257.mp3) ## [A Course in Rainbows](https://michaeltoddfink.com/kindmind/2026/6/26/a-course-in-rainbows) _2026-06-26 · Todd Fink · Kind Mind_ My first book, LOSSLESSNESS, is now here ! It’s the number 1 new release in Consciousness and Thought on Amazon: https://a.co/d/04E0krSu This talk explores the rainbow as a sacred symbol of pride, spirituality, and mystical insight: a sign that difference need not mean division, and unity need not require sameness. Through queer theory and wisdom traditions from around the world, the rainbow can… [Listen](https://static1.squarespace.com/static/59bd9a42f43b5593ca3eb0a5/t/6a3eb46a7788b1471fbac8d9/1782494501177/147.+A+Course+in+Rainbows+%28Kind+Mind+podcast+with+Michael+Todd+Fink%29.mp3) ## [Slovenski genom: Razlikujemo se v samo 0,1 odstotka DNK](https://365.rtvslo.si/podkast/n/175231885) _2026-06-25 · Ultrazvok_ Raziskovalci želijo ugotoviti, katere značilnosti našega dednega zapisa so skupne večini prebivalcev Slovenije, katere pa nas delajo genetsko edinstvene; v čem smo si torej enaki, v čem pa se med seboj razlikujemo. Čeprav je genetski zapis dveh ljudi v 99,9 odstotka enak, lahko prav 0,1 odstotka razlik pomembno vpliva na razlike v njunem zdravju. Ta majhen delež lahko namreč vpliva na tveganje za… [Listen](https://dts.podtrac.com/redirect.mp3/videoweb.rtvslo.si/podcast/ava_archive11/2026/06/24/SlovenskRA_SLO_LJT_10036927_20934427.mp3) ## [Stream Torrents & IPTV Instantly (Sponsored)](https://crawlproof.com/a/94xMIekDne2e) _2026-06-25 · **Sponsored**_ Search magnet links and stream movies, music, books, and live TV in-browser ## [Terapevtski potencial kanabinoidov pri psihiatričnih motnjah](https://365.rtvslo.si/podkast/n/175230033) _2026-06-18 · Ultrazvok_ Številni učinki, ki jih imajo na človeško telo kanabinoidi iz konoplje, so nam znani že tisočletja. Spoznanje, da tudi človeško telo izloča snovi, ki so jim zelo podobne, pa je staro šele dobrih trideset let. Kako naj si razložimo, da je člove ko telo opremljeno s sistemom, ki se odziva na snovi iz konoplje - na fitokanabinoida THC in CBD? Odgovor se skriva v endokanabinoidnem sistemu. Ta je eden… [Listen](https://dts.podtrac.com/redirect.mp3/videoweb.rtvslo.si/podcast/ava_archive11/2026/06/17/TerapevtRA_SLO_LJT_9941480_20828459.mp3) ## [Dr. Škoberne: Ledvice plačujejo ceno sodobnega življenjskega sloga](https://365.rtvslo.si/podkast/n/175228230) _2026-06-11 · Ultrazvok_ Slovenski nefrolog sodeloval pri objavi treh člankov o kronični ledvični bolezni v znanstveni reviji Lancet. Ledvice lahko izgubljajo svojo funkcijo več let, ne da bi to opazili. Razvije se kronična ledvična bolezen (KLB), ki je po ocenah strokovnjakov ena najhitreje nara čajočih zdravstvenih težav sodobnega časa. Žal je pogosto spregledana, čeprav jo odkrije že enostavna analiza krvi in urina. O… [Listen](https://dts.podtrac.com/redirect.mp3/videoweb.rtvslo.si/podcast/ava_archive11/2026/06/10/Dr.kobRA_SLO_LJT_9850629_20726855.mp3) ## 6-¿Por qué estoy tan cansada? 5 causas de la fatiga que quizás no estás mirando _2026-06-03 · Flor Fasanella · Naturaleza Poderosa_ En este episodio de Naturaleza Poderosa , Flor Fasanella habla de una sensación cada vez más común: el cansancio que no se resuelve solo con dormir un poco más, tomar café o sumar otro suplemento. A partir de una experiencia personal de fatiga, baja energía, niebla mental y necesidad de estimulantes, Flor invita a mirar el cansancio desde una perspectiva más integral: ¿qué nos está pidiendo el… [Listen](https://api.riverside.com/hosting-analytics/media/5f43662a30d1f24d01fe467d7e7751a937c67adb86295f68cce8f51b41151c43/eyJlcGlzb2RlSWQiOiJjODNiNzVlYS05NTgyLTQxZDAtOWFlMC1kZjk5ZDdkNTkwZjMiLCJwb2RjYXN0SWQiOiI4MTQ1Njk5NC1kYTNlLTQyOTYtOGRjMS1jYjI4YjA2MzgwMjYiLCJhY2NvdW50SWQiOiI2OTQ5NzE1ODhjN2M1NmM4MTQ1NDQ0OWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMDhlM2JhNjg4NTE0NmFkMTFmZDVhL2Zsb3JlY2Vycy1zdHVkaW8tY29tcG9zZXItMjAyNi02LTNfXzIyLTI3LTM4Lm1wMyJ9.mp3) ## [Parenting Your Inner Child](https://michaeltoddfink.com/kindmind/2026/5/19/parenting-your-inner-child) _2026-05-20 · Todd Fink · Kind Mind_ “Until you make the unconscious conscious, it will direct your life, and you will call it fate.” -Carl Jung We often think of the inner child as a sentimental image of a younger version of ourselves waiting to be hugged. Psychologically speaking, we can also understand our inner child to be our current nervous system running a program based on its earliest education in safety. Before we had… [Listen](https://static1.squarespace.com/static/59bd9a42f43b5593ca3eb0a5/t/6a0d2608eb62e82285ef1dc3/1779246926459/146.+Parenting+Your+Inner+Child+%28Kind+Mind+podcast+with+Michael+Todd+Fink%29.mp3) ## [Simplicity is a State of Mind](https://michaeltoddfink.com/kindmind/2026/4/24/simplicity-is-a-state-of-mind) _2026-04-24 · Todd Fink · Kind Mind_ You can watch the video of this episode on patreon: https://patreon.com/kindmind Complexity often belongs to the ego’s attempt to secure itself. It multiplies contingencies, roles, narratives, defenses, explanations, plans, possessions, and rehearsed identities. In ordinary times we may mistake this for sophistication. But in moments of real trial, the soul needs simplicity. Breath. Presence.… [Listen](https://static1.squarespace.com/static/59bd9a42f43b5593ca3eb0a5/t/69ebe6a68c978d62460e44d4/1777067853813/145.+Simplicity+is+a+State+of+Mind+%28Kind+Mind+podcast+with+Michael+Todd+Fink%29.mp3) ## [Life Changes Show, April 6, 2026](https://bbsradio.com/podcast/life-changes-show-april-6-2026) _2026-04-07 · lifechangeswfilippo@mac.com (Author) · Life Changes Show with Filippo Voltaggio_ Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue Life IS the Experience Within the Experience - Ep888 Featuring Interview Guests, Co-Conspirators at The Experientialists, An Immersive / Experiential and Location-Based Entertainment Enterprise, Lou Pizante and Maria Redin; and Performance Guest, “Music, Culture, Unity, Love,” Singer,… [Listen](https://bbsradio.com/bbsradio/file-alias/288537/1/1/life_changes_show_2026-04-06_ep888.mp3) ## [Sacred Friction](https://michaeltoddfink.com/kindmind/2026/4/2/sacred-friction) _2026-04-02 · Todd Fink · Kind Mind_ Breathing reveals the essential work of awakening: when respiration runs on the midbrain’s automatic rhythm, much of life follows suit—thoughts, emotions, and behaviors moving mechanically while the mind mistakes this automaticity for authentic presence. This shared inertia is what mystics call sleep, a collective trance so pervasive that few feel any urgency to question it. Awakening requires… [Listen](https://static1.squarespace.com/static/59bd9a42f43b5593ca3eb0a5/t/69cee2268192f816a88072c0/1775166390938/144.+Sacred+Friction+%28Kind+Mind+podcast+with+Michael+Todd+Fink%29.mp3) ## [Life Changes Show, March 30, 2026](https://bbsradio.com/podcast/life-changes-show-march-30-2026) _2026-03-31 · lifechangeswfilippo@mac.com (Author) · Life Changes Show with Filippo Voltaggio_ Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue Hidden Force. A Forgotten Power. Used by Only .1% of People… Until Now - Ep887 Featuring Interview Guest, Plasma Intelligence Researcher, Polymath, Author, and Filmmaker, Dana Kippel; and Performance Guest, Emerging Artist, Vocalist, Songwriter, Marcie MadeofLight Interview Guest: DANA… [Listen](https://bbsradio.com/bbsradio/file-alias/288531/1/1/life_changes_show_2026-03-30_ep887.mp3) ## [Life Changes Show, March 23, 2026](https://bbsradio.com/podcast/life-changes-show-march-23-2026) _2026-03-24 · lifechangeswfilippo@mac.com (Author) · Life Changes Show with Filippo Voltaggio_ Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue How to be Truly Alone without Being Lonely, and its Benefit in Relationships - Ep886 Featuring Interview Guest, Transformation and Relationship Coach, Monica Loren; and Performance Guest, Singer and Songwriter, Elena Flores Interview Guest: MONICA LOREN; and Performance Guest: ELENA FLORES [Listen](https://bbsradio.com/bbsradio/file-alias/288524/1/1/life_changes_show_2026-03-23_ep886.mp3) ## [Ten Points of Light](https://michaeltoddfink.com/kindmind/2026/3/22/ten-points-of-light) _2026-03-23 · Todd Fink · Kind Mind_ The name of my first book is LOSSLESSNESS and it is coming soon! Join us on Patreon to stay informed first about its release. Paid members will receive a free copy: https://patreon.com/kindmind We do not need a reason to love, but always invent one to hate. [Listen](https://static1.squarespace.com/static/59bd9a42f43b5593ca3eb0a5/t/69c0aa7860dc6e7bf2946d16/1774234275567/143.+10+Points+of+Light+%28Kind+Mind+podcast+with+Michael+Todd+Fink%29.mp3) ## [Marketplace for AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/RR3CxukArl0I) _2026-03-23 · **Sponsored**_ Find professionals who use ChatGPT, Copilot, and Claude to deliver work faster. ## [Life Changes Show, March 16, 2026](https://bbsradio.com/podcast/life-changes-show-march-16-2026) _2026-03-17 · lifechangeswfilippo@mac.com (Author) · Life Changes Show with Filippo Voltaggio_ Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue How to Play Your Way to a Positive Impactful Life – Ep885 Featuring Interview Guest, Fitness Ninja, Award-Winning High-Performance Athlete, Coach, Key-Note Speaker, Performer, Travis Brewer; and Performance Guest, Visionary Vocal Artist, Sarah Conner Interview Guest: TRAVIS BREWER; and… [Listen](https://bbsradio.com/bbsradio/file-alias/288475/1/1/life-changes_show_2026-03-16_ep885.mp3) ## [Life Changes Show, March 9, 2026](https://bbsradio.com/podcast/life-changes-show-march-9-2026) _2026-03-10 · lifechangeswfilippo@mac.com (Author) · Life Changes Show with Filippo Voltaggio_ Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue Empathy - It’s So Powerful it Can Drive Winning Results - Ep884 Featuring Interview Guest, Distinguished Fellow of the International Academy of Mediators, Co-founder of Prison of Peace, Adjunct Professor at Pepperdine University’s Strauss Institute for Dispute Resolution (ranked #1 in the… [Listen](https://bbsradio.com/bbsradio/file-alias/288469/1/1/life_changes_show_20260409ep844.mp3) ## [Life Changes Show, March 2, 2026](https://bbsradio.com/podcast/life-changes-show-march-2-2026) _2026-03-03 · lifechangeswfilippo@mac.com (Author) · Life Changes Show with Filippo Voltaggio_ Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue How to Believe in Yourself Again - Ep883 Featuring Interview Guest, Championship-Winning Football Coach, Author, and Transformational Speaker, Mikki St. Germain; and Performance Guest, Violinist and Principal Violist with the New Mexico Philharmonic, Laura Chang Interview Guest: MIKKI ST.… [Listen](https://bbsradio.com/bbsradio/file-alias/287964/1/1/life_changes_show_2026-03-02_ep883.mp3) ## [The Haunting Paradox of Time Poverty (in the Age of Convenience)](https://michaeltoddfink.com/kindmind/2026/3/1/the-haunting-paradox-of-time-poverty-in-the-age-of-convenience) _2026-03-01 · Todd Fink · Kind Mind_ My first book is close to completion. Join us on patreon as a free or paid member to stay up to date (and paid members will receive a free copy of the book) https://patreon.com/kindmind Many people today share this disorienting intuition: time feels faster, memories feel less stable, and the world itself seems cartoonishly chaotic or strangely unreal. While some interpret this sensation through… [Listen](https://static1.squarespace.com/static/59bd9a42f43b5593ca3eb0a5/t/69a4934c522a994932d7e99b/1772393628877/142.+The+Haunting+Paradox+of+Time+Poverty+%28in+the+Age+of+Convenience%29+%28Kind+Mind+podcast+with+Michael+Todd+Fink%29.mp3) ## [Life Changes Show, February 23, 2026](https://bbsradio.com/podcast/life-changes-show-february-23-2026) _2026-02-24 · lifechangeswfilippo@mac.com (Author) · Life Changes Show with Filippo Voltaggio_ Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue Exploring the Value of Mercy, Love, Sacrifice, and Forgiveness - Ep882 Featuring Interview Guest, Internationally Acclaimed Filmmaker of the Award-Winning Film, The Face of the Faceless, Recognized Internationally for Social Impact Storytelling, Dr. Shaison P. Ouseph; and Performance… [Listen](https://bbsradio.com/bbsradio/file-alias/287772/1/1/life_changes_show_2026-02-23_ep882.mp3) ## [Life Changes Show, February 16, 2026](https://bbsradio.com/podcast/life-changes-show-february-16-2026) _2026-02-17 · lifechangeswfilippo@mac.com (Author) · Life Changes Show with Filippo Voltaggio_ Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue New Awareness: Conscious Appears to Be Field-Like – Ep881 Featuring Interview Guest, Neuropsychiatrist, Consciousness Researcher, and Author of The ESP Enigma, Renowned for Her Work with Gifted and Autistic Children and Her Global Talks on the Science of Anomalous Phenomena, Diane Hennacy,… [Listen](https://bbsradio.com/bbsradio/file-alias/287766/1/1/life_changes_show_2026-02-16_ep881.mp3) ## [Prayer of Saint Valentine](https://michaeltoddfink.com/kindmind/2026/2/13/prayer-of-saint-valentine) _2026-02-13 · Todd Fink · Kind Mind_ Join us on Patreon for more content and connection: https://patreon.com/kindmind Valentine's Day can mean more than a commercialized celebration of romance. Beneath its familiar gestures—hearts, chocolate, roses, keys, and arrows—lie sacred symbols about devotion, sacrifice, and transformation. St. Valentine, whether as a historical martyr or a mystical archetype, represents love as an act of… [Listen](https://static1.squarespace.com/static/59bd9a42f43b5593ca3eb0a5/t/698f71643e55e60b1562b550/1771008531657/141.+Prayer+of+Saint+Valentine+%28Kind+Mind+podcast+with+Michael+Todd+Fink%29.mp3) ## [Life Changes Show, February 9, 2026](https://bbsradio.com/podcast/life-changes-show-february-9-2026) _2026-02-10 · lifechangeswfilippo@mac.com (Author) · Life Changes Show with Filippo Voltaggio_ Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue Featuring Interview Guest, Author, Coach, Futurist, and Founder of One Life Circle, Samantha Sweetwater; and Performance Guest, Artist and Composer, Michael Gungor Interview Guest: SAMANTHA SWEETWATER; and Performance Guests: MICHAEL GUNGOR [Listen](https://bbsradio.com/bbsradio/file-alias/287568/1/1/life_changes_show_2026-02-09_ep880.mp3) ## [Life Changes Show, February 2, 2026](https://bbsradio.com/podcast/life-changes-show-february-2-2026) _2026-02-03 · lifechangeswfilippo@mac.com (Author) · Life Changes Show with Filippo Voltaggio_ Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue How to Protect Children from Cults and Traffickers - Ep879 Featuring Interview Guest, Attorney, Law Professor, Member of the Board of Directors for the International Cultic Studies Association, and Author, Robin Boyle-Laisure, JD; and Performance Guest, Musical Medicine Singer /… [Listen](https://bbsradio.com/bbsradio/file-alias/287562/1/1/life_changes_show_2026-02-02_ep879.mp3) ## [You Are Not Your Memory](https://michaeltoddfink.com/kindmind/2026/1/22/you-are-not-your-memory) _2026-01-22 · Todd Fink · Kind Mind_ Join us on Patreon for more content and connection! https://patreon.com/kindmind Many mental health struggles can be understood as ruptures in the relationship between time and self. Depression often pulls memory inward, organizing experience around what happened to me , while anxiety sends imagination forward, preoccupied with what might happen to me . Rumination and worry emerge from the same… [Listen](https://static1.squarespace.com/static/59bd9a42f43b5593ca3eb0a5/t/6972a55066e81c56bd103d8f/1769121318774/140.+You+Are+Not+Your+Memory+%28Kind+Mind+podcast+with+Michael+Todd+Fink%29.mp3) ## [Supercharging a New FDA: Marty Makary on Science, Power & Patients](https://allinchamathjason.libsyn.com/can-we-trust-the-fda-marty-makary-on-science-power-patients) _2026-01-19 · Podcast Notes Playlist: Fitness_ All-In with Chamath, Jason, Sacks & Friedberg Key Takeaways Safety remains the FDA’s number one priority, but stifling innovation for “absolute safety” (which can never be achieved) also costs lives The American health establishment must respond with humility when presented with a question it doesn’t know; absolutism is the wrong response The objective of the FDA should not be to fight… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/allinchamathjason/260112_Makary_INTV_Ch.mp3?dest-id=1928300) ## [E135. Forever Chemicals Detox (Part 7): 6 Free and Budget-Friendly Ways to Reduce Forever Chemicals (PFAS) Exposure at Home](https://www.ruanliving.com/blog/the-6-easiest-and-free-ways-to-cut-forever-chemicals-from-your-life) _2025-11-18 · Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living · Practical Nontoxic Living™_ Part 7 of season 2's Forever Chemicals Detox series. Protecting yourself from forever chemicals doesn't have to be complicated—or expensive. In this episode of Practical Nontoxic Living, Sophia Ruan Gushée shares six free, practical lifestyle changes that can significantly reduce your lifetime exposure to PFAS (per- and polyfluoroalkyl substances). You'll learn how everyday habits can quietly… [Listen](https://api.riverside.com/hosting-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.mp3) ## [E134. Forever Chemicals Detox (Part 6): When Forever Chemicals Hit Home: Senator Judy Seeberger's Personal Fight for Clean Water](https://www.ruanliving.com/blog/senator-judy-seeberger-minnesota-pfas-ban-forever-chemicals-clean-water) _2025-11-06 · Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living · Practical Nontoxic Living™_ Season 2 Forever Chemicals Detox 101 series, Part 6 When "forever chemicals" hit home, change begins. Minnesota State Senator Judy Seeberger joined the legislature in 2023—and helped pass the nation's strongest ban on PFAS, or "forever chemicals," found in everything from cookware to dental floss. For Senator Seeberger, this issue is deeply personal: her own home's well water is contaminated with… [Listen](https://api.riverside.com/hosting-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.mp3) ## [Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working](https://www.richroll.com/podcast/andy-galpin-944/) _2025-10-29 · Podcast Notes Playlist: Fitness_ Rich Roll Podcast Key Takeaways Fitness is an expression of capacity, not just effort True fitness reflects your ability to perform a specific task or output, not how hard you train Consistently + a well-designed program beats intensity and novelty Hire one good coach, adhere to the plan for at least 10 weeks, and measure progress before changing direction Clarity and intent derive adaptation:… [Listen](https://pdst.fm/e/chrt.fm/track/18C919/pscrb.fm/rss/p/mgln.ai/e/1112/traffic.megaphone.fm/RRE3395191455.mp3?updated=1761174658) ## [E133. Forever Chemicals Detox (Part 5): "Household Repeat Offenders™: Everyday Products That Hide Forever Chemicals (PFAS)"](https://www.ruanliving.com/blog/household-repeat-offenders-everyday-products-forever-chemicals-pfas) _2025-10-16 · Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living · Practical Nontoxic Living™_ Season 2 Forever Chemicals Detox 101 series, Part 5 Since World War II, more than 350,000 synthetic chemicals have been created—and many now participate in our daily lives through the products we touch, wear, cook with, clean, play with, and furnish our homes with. These chemicals have revolutionized modern living, but they're also contributing to rising rates of chronic disease, fertility… [Listen](https://api.riverside.com/hosting-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.mp3) ## María Corina Machado’s Fight to Free Venezuela _2025-10-16 · Podcast Notes Playlist: Fitness_ Honestly with Bari Weiss ✓ Claim Key Takeaways Protein RDA is survival-baseline, not optimal : The 0.8g/kg recommendation from mid-20th century potato studies prevents deficiency but doesn’t optimize health For thriving, aim for 1.6-2g/kg daily Benefits include appetite control, muscle maintenance, and a healthy weight with no evidence of harm at these levels Nutrition science cycles through… [Listen](https://pdst.fm/e/mgln.ai/track/verifi.podscribe.com/rss/p/chrt.fm/track/384D27/pscrb.fm/rss/p/tracking.swap.fm/track/VOdNgcECFk0maZgOJbmx/traffic.megaphone.fm/RSV7632981657.mp3?updated=1760323480) ## [E132. Forever Chemicals Detox (Part 4): When Less Isn't Safe: How Low Doses of Toxins Affect Your Health](https://www.ruanliving.com/blog/low-doses-toxins-health-episode-132) _2025-10-10 · Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living · Practical Nontoxic Living™_ Part 4 of Season 2's Forever Chemicals Detox series. We've been taught that "the dose makes the poison." But what if that's no longer true? In this episode of Practical Nontoxic Living™ , Sophia Ruan Gushée unpacks how low doses of toxic chemicals—like PFAS, endocrine disruptors, and heavy metals—can create powerful biological effects , especially during critical stages of life. You'll hear why… [Listen](https://api.riverside.com/hosting-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.mp3) ## [E131. Forever Chemicals Detox (Part 3): Your Genes Aren't Your Destiny: How Your Home Shapes Your Health](https://www.ruanliving.com/blog/genes-vs-environment-household-exposures-health) _2025-10-02 · Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living · Practical Nontoxic Living™_ Episode 131 – Part 3 of Season 2: Forever Chemicals Detox 101 Your DNA is not a life sentence. While genetics play a role in health, research shows that everyday exposures from your home and environment generally matter far more in determining long-term outcomes. In this episode of Practical Nontoxic Living™ , Sophia Ruan Gushée introduces how household toxic exposures, specifically PFAS (forever… [Listen](https://api.riverside.com/hosting-analytics/media/f0a9b02c35d275dd49502eba5b5c0a6a7b1b142639a47aa6c39dfc1e91457775/eyJlcGlzb2RlSWQiOiJhNDY2OTgwOC05MzBlLTQ3YTgtYTkyMi1mMTNiMWYyYTBkYjkiLCJwb2RjYXN0SWQiOiJkZjBjN2QzZC1jZWZmLTRkYjMtOWIxZS1jMTNkZjc1Zjk5ZDciLCJhY2NvdW50SWQiOiI2ODIxZjBjZTRkOTA4NTIwMDk4NDlkNmIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZjBjN2QzZC1jZWZmLTRkYjMtOWIxZS1jMTNkZjc1Zjk5ZDcvZXBpc29kZXMvYTQ2Njk4MDgtOTMwZS00N2E4LWE5MjItZjEzYjFmMmEwZGI5L0UxMzFfR2VuZXNfRG9udF9EZXRlcm1pbmVfWW91cl9EZXN0aW55Xy1fMTAyMjVfMTAuNDhBTS5tcDMifQ==.mp3) ## [E130. Forever Chemicals Detox (Part 2): From Red Flags to Resilience: How to Protect Your Health](https://www.ruanliving.com/blog/toxic-exposures-health-trends-how-to-respond-episode-130) _2025-09-25 · Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living · Practical Nontoxic Living™_ Part 2 of Season 2: Forever Chemicals Detox 101. Rising health trends in children and adults—obesity, autism, cancer, autoimmune disorders, and more—are sobering reminders that it's time to pay attention. In this episode, Sophia Ruan Gushee introduces toxic exposures like chemicals, heavy metals, and PFAS (forever chemicals) as contributing factors to these patterns. You'll hear powerful data and… [Listen](https://api.riverside.com/hosting-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.mp3) ## [E129: An Update on Raindrops: A Pause, Not a Goodbye](https://www.ruanliving.com/blog/podcast-update-pausing-raindrops-thursdays) _2025-09-18 · Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living · Practical Nontoxic Living™_ I'm making a small change to the Practical Nontoxic Living™ podcast schedule: Thursday Raindrops episodes are pausing for now. In this short update, I share why I'm taking this step and how it will give me more space to focus on bringing you deeper, more helpful content—like Season 2: Forever Chemicals Detox 101. Raindrops will be back, but in the meantime, you can continue listening every Tuesday… [Listen](https://api.riverside.com/hosting-analytics/media/475e5c16975256ea803931414b77a0c5bf0dc860ab0339c353de20f47d2676c9/eyJlcGlzb2RlSWQiOiJhYjcwMWQ4Ni1jMzJiLTQwMzItOThlOS0xNDZhMjhlYWI0ZWYiLCJwb2RjYXN0SWQiOiJkZjBjN2QzZC1jZWZmLTRkYjMtOWIxZS1jMTNkZjc1Zjk5ZDciLCJhY2NvdW50SWQiOiI2ODIxZjBjZTRkOTA4NTIwMDk4NDlkNmIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZjBjN2QzZC1jZWZmLTRkYjMtOWIxZS1jMTNkZjc1Zjk5ZDcvZXBpc29kZXMvYWI3MDFkODYtYzMyYi00MDMyLTk4ZTktMTQ2YTI4ZWFiNGVmL0UxMjktQW5fVXBkYXRlX29uX1JhaW5kcm9wcy1fQV9QYXVzZV9Ob3RfYV9Hb29kYnllLm1wMyJ9.mp3)