Hausted & Whelmed: Finding a Simpler Rhythm in a World That Never Stops

This week I found myself reflecting on a provocative idea: no animal, plant, ocean, or nervous system in nature knows what a Monday is. Inspired by a piece from recovery writer Bobby Op, I explore how modern life asks us to live according to industrial timelines while our bodies still long for something older, slower, and more natural. I share reflections from my 11-year sobriety anniversary, a…