alexander smith mindfulness: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶Sniff Your Pencils - What A Pencil Can Teach Us About PresenceViral Mindfulness the Podcast26:30Notes
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2. 2▶Embrace Beauty, Brokenness and The Holy OrdinaryViral Mindfulness the Podcast35:14Notes
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3. 3▶Sounds & Silence Only -- The Sound of Summer Companion Practice (From Boulder, Colorado)Viral Mindfulness the Podcast9:08Notes
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4. 4▶The Sound of Summer: A Guided Meditation with Breath, the Sounds of the Chakras & SilenceViral Mindfulness the Podcast20:39Notes
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5. 5▶Breath as Prayer: Rediscovering Meditation One Breath at a TimeViral Mindfulness the Podcast21:01Notes
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6. 6▶Hausted & Whelmed: Finding a Simpler Rhythm in a World That Never StopsViral Mindfulness the Podcast22:08Notes
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7. 7▶The Light Scarf: Pride, Shame and the Freedom to Be Fully YourselfViral Mindfulness the Podcast30:41Notes
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8. 8▶Being With the Dying: How to Offer Love at the End of LifeViral Mindfulness the Podcast41:29Notes
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9. 9▶"Live The Life That Chooses You" The Final Chapter of Our Winter Soul Care SeriesViral Mindfulness the Podcast21:25Notes
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10. 10▶Our Frenzied Fidelity to Speed -- May We Approach Geologic SpeedViral Mindfulness the Podcast20:40Notes
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