# alegre (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover alegre. Page: Feed: --- ## [NÉSD #62 - É sobre sinais, com Arthur Igreja da AAA Inovação](https://podcasters.spotify.com/pod/show/nesd/episodes/NSD-62----sobre-sinais--com-Arthur-Igreja-da-AAA-Inovao-e3njaeq) _2026-08-19 · @diego\_\_\_alegre e @crisffragoso · Não É Sobre Design_ Os eventos de inovação são mesmo o melhor lugar para se buscar as tendências mais atuais? Trocamos uma ideia com Arthur Igreja, palestrante e especialista em tecnologia, sobre o futuro dos negócios e da tecnologia. O papo teve a participação de Diego Alegre e Cristiano Fragoso. Siga o NÉSD no Instagram (@naoesobredesign) e acompanhe os próximos episódios. [Listen](https://anchor.fm/s/12c76ad4/podcast/play/124413850/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-19%2F430103039-44100-2-600607cde6a49.m4a) ## [Episode 167 08/13/2026 \[PLANNING\] What to Do When Your Schedule Leaves You Anxious, Fearful, or Uncertain](https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/episodes/Episode-167-08132026-PLANNING-What-to-Do-When-Your-Schedule-Leaves-You-Anxious--Fearful--or-Uncertain-e3nc91j) _2026-08-13 · https://bywdreams.mailerpage.com/ · Harness the Power of Planning_ If your schedule leaves you constantly stressed out, this is the episode for you! I often say "Planning makes everything easier", and in today's show I explain why! If you learned something or enjoyed the podcast, send me a tip! https://www.paypal.com/ncp/payment/ZXBESF6H7FPYQ FREE LIVE TRAINING Master Your Morning: https://subscribepage.com/mym RESOURCES Harness the Power of Planning waitlist:… [Listen](https://anchor.fm/s/1b2757c/podcast/play/124183027/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-13%2F429788517-44100-2-c52cf398b5d5e.mp3) ## [Episode 166 08/06/2026 \[PLANNING | SELF-CARE\] Recognizing When You Need Rest and Planning For It](https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/episodes/Episode-166-08062026-PLANNING--SELF-CARE-Recognizing-When-You-Need-Rest-and-Planning-For-It-e3n2mdf) _2026-08-06 · https://bywdreams.mailerpage.com/ · Harness the Power of Planning_ Maybe you've always been tired. Or maybe, you're just coming off a trying three, six, nine, or twelve month period where you've been going full steam ahead, and you are having trouble figuring out how to slow down. I've been in the latter, coming out of an intense 12-month period where two family members passed, long-standing relationships were rethought, major financial investments made, multiple… [Listen](https://anchor.fm/s/1b2757c/podcast/play/123869039/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2F429354288-44100-2-fedcb90c6007a.mp3) ## [Episode 165 07/30/2026 \[SELF-CARE\] How I Overcame the Overwhelm and Loneliness of Being a Mom](https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/episodes/Episode-165-07302026-SELF-CARE-How-I-Overcame-the-Overwhelm-and-Loneliness-of-Being-a-Mom-e3mon3h) _2026-07-30 · https://bywdreams.mailerpage.com/ · Harness the Power of Planning_ I only have one kiddo, although sometimes I wished I had a second so that I could implement everything I learned! Those first few years were so lonely. I was overwhelmed and didn't have a lot of resources, and it made me realize how our society doesn't support families and especially moms. Change is necessary, but cultural and legislative change moves slowly, so I figured out how to help myself.… [Listen](https://anchor.fm/s/1b2757c/podcast/play/123542065/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-30%2F428915670-44100-2-a74737c174e0b.mp3) ## [Episode 164 07/16/2026 \[SELF-CARE\] Camping (with Friends) as a Great Reset to Modern Life (REBROADCAST)](https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/episodes/Episode-164-07162026-SELF-CARE-Camping-with-Friends-as-a-Great-Reset-to-Modern-Life-REBROADCAST-e3m501j) _2026-07-16 · https://bywdreams.mailerpage.com/ · Harness the Power of Planning_ Camping is GOOD FOR YOU! It's been shown to help improve sleep, breathing, and reset from the business of modern life. Even better? Camping with friends! 🏕️My friend Natascha and I have just returned from four days of camping together with our families, and it was a blast. We talk about some of our favorite moments, things we will ABSOLUTELY be doing again, and tips for you to use when you go… [Listen](https://anchor.fm/s/1b2757c/podcast/play/122895859/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-16%2F428040703-44100-2-48a118ca39314.mp3) ## [NÉSD #61 - É sobre o extraordinário, com Schana Cenci da Grendene](https://podcasters.spotify.com/pod/show/nesd/episodes/NSD-61----sobre-o-extraordinrio--com-Schana-Cenci-da-Grendene-e3m4fre) _2026-07-15 · @diego\_\_\_alegre e @crisffragoso · Não É Sobre Design_ Como transformar o ordinário em extraordinário? Batemos um papo com Schana Cênci, Diretora de Design da Grendene, sobre branding, estratégia, comportamento e como o design pode criar marcas, produtos e experiências capazes de transformar a vida das pessoas. O papo teve a participação de Diego Alegre e Cristiano Fragoso. Siga o NÉSD no Instagram (@naoesobredesign) e acompanhe os próximos episódios. [Listen](https://anchor.fm/s/12c76ad4/podcast/play/122879278/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-15%2F428017765-44100-2-0937e9f33d85b.m4a) ## [Episode 163 07/09/2026 \[MINDSET\] My Five Favorite Tips for Keeping My Mindset Positive and Productive](https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/episodes/Episode-163-07092026-MINDSET-My-Five-Favorite-Tips-for-Keeping-My-Mindset-Positive-and-Productive-e3lsdhh) _2026-07-09 · https://bywdreams.mailerpage.com/ · Harness the Power of Planning_ If life were a video game, then the goal would be to figure out how to manage the circumstances you've been "spawned" into to be happy. So says the Art3mis character in Ready Player Two (I've paraphrased of course). I agree completely which is why I have so many tools to keep my mindset positive, because the reality is, by the time you get to my age (52), life has thrown a lot of curveballs at you… [Listen](https://anchor.fm/s/1b2757c/podcast/play/122614769/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2F427664598-44100-2-8a83b503db05c.mp3) ## [Episode 162 06/30/2026 \[INTERVIEW\] Why Play is Important in Life and in Work](https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/episodes/Episode-162-06302026-INTERVIEW-Why-Play-is-Important-in-Life-and-in-Work-e3lg17v) _2026-06-30 · https://bywdreams.mailerpage.com/ · Harness the Power of Planning_ Play is powerful! It can completely shift your mindset from one of competition and stress to one of cooperation and joy. But how does that translate to the work space? Listen to my conversation with Positive Psychology and Play Expert Jeff Harry as we discuss his recent TEDx Talk and how the soccer team he plays on is able to create a more joyful, less competitive environment. RESOURCES Jeff's… [Listen](https://anchor.fm/s/1b2757c/podcast/play/122208959/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-30%2F427118052-44100-2-3e81e9de1df57.mp3) ## [Episode 161 06/25/2026 \[PLANNING/SELF-CARE\] Making Time for People Who Matter (aka: Ladies Trip!!!!)](https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/episodes/Episode-161-06252026-PLANNINGSELF-CARE-Making-Time-for-People-Who-Matter-aka-Ladies-Trip-e3l9cp8) _2026-06-25 · https://bywdreams.mailerpage.com/ · Harness the Power of Planning_ I believe that our relationships, with ourselves and with our loved ones, are the only thing that really matters. And so much of daily life pulls us away from that, which is why it's imperative that you make it a priority through planning. This is why a few of my closest friends and I plan an annual vacation so we can reconnect, because in doing so, we are also helping to feed our own mental… [Listen](https://anchor.fm/s/1b2757c/podcast/play/121991400/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-25%2F426828168-44100-2-4f813a5862777.mp3) ## [Episode 160 06/11/2026 \[PLANNING\] Making Invisible Work, Visible for More Effective Goal-Setting](https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/episodes/Episode-160-06112026-PLANNING-Making-Invisible-Work--Visible-for-More-Effective-Goal-Setting-e3klnii) _2026-06-11 · https://bywdreams.mailerpage.com/ · Harness the Power of Planning_ Many people use a planner or calendar simply as a collection of due dates. They write down when something has to be turned in or completed, but not all of the steps that it will take to accomplish that task. All of those steps are what I define as "invisible work". There is a broader definition of invisible work that I believe shares some components with my definition, however, it's more narrowly… [Listen](https://anchor.fm/s/1b2757c/podcast/play/121347090/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2F425964698-44100-2-f9efbe6270468.mp3) ## [Non-Custodial Crypto Gateway (Sponsored)](https://crawlproof.com/a/BEjfIMBIkKbk) _2026-06-11 · **Sponsored**_ Accept multi-chain crypto, automated fee handling, and trustless escrow with real-time settlement. ## [Episode 159 06/04/2026 \[INTERVIEW\] Mark Decarlo: Corporate Wellness Speaker & Comedian on Happiness and Flow](https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/episodes/Episode-159-06042026-INTERVIEW-Mark-Decarlo-Corporate-Wellness-Speaker--Comedian-on-Happiness-and-Flow-e3kbhdq) _2026-06-04 · https://bywdreams.mailerpage.com/ · Harness the Power of Planning_ Follow your happiness! That's the advice of my friend, fellow corporate trainer and comedian, Mark Decarlo. Join me as we discuss why following one's happiness is the only compass you need, our self-care practices, and the benefits of flow state. NEXT WEEK 06/11/2026 Make Invisible Work, Visible RESOURCES Season of Self-Care: ⁠⁠⁠⁠⁠⁠https://bywdreams.mailerpage.com/seasonselfcare⁠⁠⁠⁠⁠⁠… [Listen](https://anchor.fm/s/1b2757c/podcast/play/121013114/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-4%2F425520032-44100-2-d2a51ecfc0e27.mp3) ## [Episode 158 05/28/2026 \[PRODUCITIVTY\] How I Went From Overpacking to Packing Light](https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/episodes/Episode-158-05282026-PRODUCITIVTY-How-I-Went-From-Overpacking-to-Packing-Light-e3k1ch0) _2026-05-28 · https://bywdreams.mailerpage.com/ · Harness the Power of Planning_ I used to be an over-packer, but then a 1-month trip to 3 countries and 12 cities converted me. I didn't want to worry about losing my luggage, nor did I want to pay $1,200 in checked luggage fees, so I decided to finally conquer the skill of "packing light". In the end, it worked out really well especially as we would have missed our return flight if we'd check luggage because our first leg was… [Listen](https://anchor.fm/s/1b2757c/podcast/play/120680416/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-28%2F425074676-44100-2-f2cf7fac6a725.mp3) ## [NÉSD #60 - É sobre workshop, com Roberta Hentschke da Theodora e Rui Quinta da With Company](https://podcasters.spotify.com/pod/show/nesd/episodes/NSD-60----sobre-workshop--com-Roberta-Hentschke-da-Theodora-e-Rui-Quinta-da-With-Company-e3bn7rf) _2025-12-01 · @diego\_\_\_alegre e @crisffragoso · Não É Sobre Design_ No design, tudo começa e/ou acaba em workshop? Batemos um papo com Roberta Hentschke, Diretora da Theodora - Design Integrativo, e com Rui Quinta, Cofundador da With Company sobre cocriação, facilitação e os desafios de conduzir dinâmicas colaborativas em ambientes corporativos. O papo teve a participação de Diego Alegre e Cristiano Fragoso. Siga o NÉSD no instagram (@naoesobredesign) e acompanhe… [Listen](https://anchor.fm/s/12c76ad4/podcast/play/111959343/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-1%2F8c07668b-ef2f-b7e1-2b1c-30dd19c9d57c.mp3) ## [NÉSD #59 - É sobre cooperação, com Solon Stahl da Sicredi Pioneira](https://podcasters.spotify.com/pod/show/nesd/episodes/NSD-59----sobre-cooperao--com-Solon-Stahl-da-Sicredi-Pioneira-e3ajnau) _2025-11-10 · @diego\_\_\_alegre e @crisffragoso · Não É Sobre Design_ No mundos dos negócios, é possível fazer diferente? Conversamos com Solon Stahl, Diretor Executivo da Sicredi Pioneira, sobre cooperação, cooperativismo, cooperativa e como as organizações podem projetar seu presente e futuro de formas alternativas. O papo teve a participação de Diego Alegre e Cristiano Fragoso. Siga o NÉSD no instagram (@naoesobredesign) e acompanhe os próximos episódios. [Listen](https://anchor.fm/s/12c76ad4/podcast/play/110795550/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-6%2F7c6549c2-a6ee-ced3-26ea-2cc103df9920.mp3) ## [NÉSD #58 - É sobre porrada, com Fabrício Werdum do UFC](https://podcasters.spotify.com/pod/show/nesd/episodes/NSD-58----sobre-porrada--com-Fabrcio-Werdum-do-UFC-e39scfn) _2025-10-22 · @diego\_\_\_alegre e @crisffragoso · Não É Sobre Design_ O que a luta e o projeto têm em comum? Batemos um papo com Fabrício Werdum, Campeão do Peso-pesado no UFC 188, sobre como os desafios do ringue e da vida de atleta podem inspirar as práticas criativas. A conversa teve a participação de Diego Alegre e Cristiano Fragoso. Siga o NÉSD no instagram (@naoesobredesign) e acompanhe os próximos episódios. [Listen](https://anchor.fm/s/12c76ad4/podcast/play/110030775/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F14c306f4-4198-164c-47ea-69f6a64f0183.mp3) ## [NÉSD #57 - É sobre livros, com Tereza Bettinardi do Clube do Livro do Design](https://podcasters.spotify.com/pod/show/nesd/episodes/NSD-57----sobre-livros--com-Tereza-Bettinardi-do-Clube-do-Livro-do-Design-e38mnho) _2025-09-29 · @diego\_\_\_alegre e @crisffragoso · Não É Sobre Design_ Ferramentas culturais ou objetos simbólicos: qual é o verdadeiro valor dos livros? Conversamos com Tereza Bettinardi, Curadora e Fundadora do Clube do Livro do Design, sobre literatura do design, projetos gráficos e como a área lida com seus conhecimentos. O papo teve a participação de Diego Alegre e Cristiano Fragoso. Siga o NÉSD no instagram (@naoesobredesign) e acompanhe os próximos episódios. [Listen](https://anchor.fm/s/12c76ad4/podcast/play/108796920/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-25%2F2ce18d32-1a3d-6629-afdb-736a9f169eb6.mp3) ## [NÉSD #56 - É sobre linhas e curvas, com Henrique Perrone da Ogro Surfboards](https://podcasters.spotify.com/pod/show/nesd/episodes/NSD-56----sobre-linhas-e-curvas--com-Henrique-Perrone-da-Ogro-Surfboards-e3811tu) _2025-09-10 · @diego\_\_\_alegre e @crisffragoso · Não É Sobre Design_ Quais as sensações inesquecíveis que um artefato comum - como uma prancha de surf - é capaz de proporcionar pra você? Falamos com Henrique Perrone - o Ogro, handshaper da Ogro Surfboards sobre marés, ondulações e o prazer de fazer o que se gosta. O papo teve a participação de Diego Alegre e Cristiano Fragoso. Siga o NÉSD no instagram (@naoesobredesign) e acompanhe os próximos episódios. [Listen](https://anchor.fm/s/12c76ad4/podcast/play/108086654/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-9%2F228d57f5-6cb1-5ca0-6213-e5428e65beb5.mp3) ## [NÉSD #55 - É sobre reimaginação radical, com Luciana Bazanella da White Rabbit](https://podcasters.spotify.com/pod/show/nesd/episodes/NSD-55----sobre-reimaginao-radical--com-Luciana-Bazanella-da-White-Rabbit-e379if3) _2025-08-25 · @diego\_\_\_alegre e @crisffragoso · Não É Sobre Design_ Como você se sente quando pensa no futuro? Conversamos com Luciana Bazanella, co-founder da White Rabbit , sobre a “crise da imaginação” e as lentes que nos ajudam a vislumbrar os futuros que desejamos viver. O papo teve a participação de Diego Alegre e Cristiano Fragoso. Siga o NÉSD no instagram (@naoesobredesign) e acompanhe os próximos episódios. [Listen](https://anchor.fm/s/12c76ad4/podcast/play/107317155/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-25%2F91245bd4-b481-8c5f-cdc9-3422837c978a.mp3) ## [NÉSD #54 - É sobre identidade, com Kaio Cezar da BBC](https://podcasters.spotify.com/pod/show/nesd/episodes/NSD-54----sobre-identidade--com-Kaio-Cezar-da-BBC-e35i4te) _2025-07-21 · @diego\_\_\_alegre e @crisffragoso · Não É Sobre Design_ Criativos tratam de negócios? Falamos com Kaio Cezar, Sócio-fundador e Estrategista de Marcas na BCC - a primeira Case Company do Brasil, sobre o valor do trabalho criativo para as organizações, a postura profissional dos profissionais de design na linha de frente com os clientes e como identidade pode gerar resultado para as empresas. O papo teve a participação de Diego Alegre e Cristiano… [Listen](https://anchor.fm/s/12c76ad4/podcast/play/105501038/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-14%2F4b32e3dd-f44a-f694-7aa1-1a9c00d6a3ba.mp3) ## [Trade Bitcoin and Ethereum Today (Sponsored)](https://crawlproof.com/a/m81z2ixrq2k8) _2025-07-21 · **Sponsored**_ Buy, sell, and margin trade BTC and ETH with EUR, USD, CAD, GBP, or JPY. ## [NÉSD #53 - É sobre cultura, com Pedro Paro da Humanizadas](https://podcasters.spotify.com/pod/show/nesd/episodes/NSD-53----sobre-cultura--com-Pedro-Paro-da-Humanizadas-e357bkr) _2025-07-07 · @diego\_\_\_alegre e @crisffragoso · Não É Sobre Design_ As organizações têm coragem de ouvir as pessoas que fazem parte de seu ecossistema? Conversamos com Paulo Paro, Fundador da Humanizadas, sobre a relação da pesquisa com a prática, empreendedorismo e como as empresas lidam com as dinâmicas de mercado em suas diferentes camadas. O papo teve a participação de Diego Alegre e Cristiano Fragoso. Siga o NÉSD no instagram (@naoesobredesign) e acompanhe os… [Listen](https://anchor.fm/s/12c76ad4/podcast/play/105147483/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-7%2Ffbafd519-9c41-41bf-a300-2bdfe7cf9827.mp3)