# adulting (audio feeds) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover adulting. Page: Feed: --- ## [Something’s On Its Way](https://ohhisteve.substack.com/p/somethings-on-its-way) _2026-08-22 · Steve · SteveStack_ All the rockers/All the rising stars/All the kneelers in the pews/All the drinkers in the bars [Listen](https://api.substack.com/feed/podcast/212273270/8c777f323c5fc4e14cdd8831065610cc.mp3) ## [Only Dead Fish Go With The Flow (Nashville Remix!)](https://ohhisteve.substack.com/p/only-dead-fish-go-with-the-flow-nashville) _2026-08-21 · Steve · SteveStack_ You got more power than you know/You gotta head in your own direction/Or be a dead fish That goes with the flow [Listen](https://api.substack.com/feed/podcast/212145424/250d8fcfbc01be72ece48a7840e96175.mp3) ## [What Building an Empire Actually Costs You (minisode)](https://podcasters.spotify.com/pod/show/joycepring/episodes/What-Building-an-Empire-Actually-Costs-You-minisode-e3nd2j9) _2026-08-21 · Joyce Pring · Adulting With Joyce Pring_ Embracing the "CRINGE" (Episode 274) ⁠Click to watch the full episode⁠ Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more! Be updated on the latest episodes and follow us everywhere:… [Listen](https://anchor.fm/s/12643590/podcast/play/124209193/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-14%2F429824661-44100-2-1e3b0927ba074.mp3) ## [It Takes A Lifetime (Miracles Like Us)](https://ohhisteve.substack.com/p/it-takes-a-lifetime-miracles-like) _2026-08-19 · Steve · SteveStack_ We are miracles of genetics and chance. What if mom and dad hadn’t met at that dance? [Listen](https://api.substack.com/feed/podcast/211847918/a5ac29d2f6cc3d87dc926a1742acde10.mp3) ## [The One Skill That Will Grow Your Career Faster… | Ep. 299](https://podcasters.spotify.com/pod/show/joycepring/episodes/The-One-Skill-That-Will-Grow-Your-Career-Faster--Ep--299-e3njd06) _2026-08-19 · Joyce Pring · Adulting With Joyce Pring_ Ever feel like you're doing everything right, but your career still isn't moving? Wondering why talent alone isn't getting you to the next level? On this episode, we break down the overlooked skill that separates people who grow fast at work from those who stay stuck — and how you can start building it today. Struggling with adulting? Us too. Join the conversation on self-improvement,… [Listen](https://anchor.fm/s/12643590/podcast/play/124416454/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-19%2F430107818-44100-2-046b1efbb2e86.mp3) ## [His New Wife’s A Surgeon, Too](https://ohhisteve.substack.com/p/his-new-wifes-a-surgeon-too) _2026-08-18 · Steve · SteveStack_ Dad escaped from memory care/ While Mom was cruising the Bahamas/He showed up in the Lego Store/In his slippers and pajamas [Listen](https://api.substack.com/feed/podcast/211704316/5f7e131271e30006f2e00afce80fbd25.mp3) ## [Our World In Flames](https://ohhisteve.substack.com/p/our-world-in-flames) _2026-08-17 · Steve · SteveStack_ Our country’s on a downward slide/The Supreme majority is on his side/They don’t care that his brain is fried/We wake up hoping that he died [Listen](https://api.substack.com/feed/podcast/211543669/5d6fa2d533d4ff44a14771f726375d0f.mp3) ## [What It Took Alec Cuenca to Reach 300 Episodes (minisode)](https://podcasters.spotify.com/pod/show/joycepring/episodes/What-It-Took-Alec-Cuenca-to-Reach-300-Episodes-minisode-e3nd2fc) _2026-08-17 · Joyce Pring · Adulting With Joyce Pring_ Embracing the "CRINGE" (Episode 274) Click to watch the full episode Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more! Be updated on the latest episodes and follow us everywhere:… [Listen](https://anchor.fm/s/12643590/podcast/play/124209068/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-14%2F429824391-44100-2-51ce85496257.mp3) ## [That Skank On The Next Block Blues](https://ohhisteve.substack.com/p/that-skank-on-the-next-block-blues) _2026-08-16 · Steve · SteveStack_ You woke up feeling guilty, but conveniently failed to mention your plan to fill a U-Haul and sell all of my possessions [Listen](https://api.substack.com/feed/podcast/211406147/957af9dea6feaeb30a4457651728174a.mp3) ## [We are missing Neurodivergent Superheroes](https://adultingadhd.substack.com/p/what-if-superheroes-were-neurodivergent) _2026-08-15 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ We need more Neurodivergent characters on TV ## [Save with community-voted codes (Sponsored)](https://crawlproof.com/a/GxOuDKsGEZzI) _2026-08-15 · **Sponsored**_ Search thousands of community-verified coupon codes — 100% free, no account needed. ## [45th Anniversary\* Reinterpretation of “62 Chest Hairs”](https://ohhisteve.substack.com/p/45th-anniversary-reinterpretation) _2026-08-15 · Steve · SteveStack_ \*The exact debut date of this classic song is uncertain. Importantly, this is the first version to reveal all 62 names. [Listen](https://api.substack.com/feed/podcast/211292466/1d3ef107a0aa5e9dd5f684357d405a94.mp3) ## [We’re All Manhattaning (It’s the 70s!)](https://ohhisteve.substack.com/p/were-all-manhattaning-its-the-70s) _2026-08-12 · Steve · SteveStack_ Inmate Agnew mows the prison lawn/Martha Stewart bakes at the break of dawn [Listen](https://api.substack.com/feed/podcast/210885697/75ead41c2b17a6b4c2b02f477b7bee2d.mp3) ## [DON'T QUIT! Do this instead... | Ep. 298](https://podcasters.spotify.com/pod/show/joycepring/episodes/DONT-QUIT--Do-this-instead-----Ep--298-e3n9qu7) _2026-08-12 · Joyce Pring · Adulting With Joyce Pring_ Ever feel like you're one more thing away from falling apart? On this episode of the podcast, Juancho and I talk about one of the many things adults go through — being overwhelmed — and what we should do when it hits us. Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more! Be updated on the latest episodes and follow us everywhere:… [Listen](https://anchor.fm/s/12643590/podcast/play/124103047/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-12%2F429677945-44100-2-e625bbec72155.mp3) ## [He’s Got 62 Chest Hairs (And They All Have Names!)](https://ohhisteve.substack.com/p/hes-got-62-chest-hairs-and-they-all) _2026-08-10 · Steve · SteveStack_ The cops never stop him/They let him fly by/They say, hey!/There goes that chest hair guy! [Listen](https://api.substack.com/feed/podcast/210595322/f1eddf592aae5eeac4881ec662c34300.mp3) ## [It’s The Active Adulting Honky Tonk Boogie!](https://ohhisteve.substack.com/p/its-the-active-adulting-honky-tonk) _2026-08-08 · Steve · SteveStack_ We’re proud Baby Boomers/We’re pickleballing/We’re CAT-scanning for tumors [Listen](https://api.substack.com/feed/podcast/210349375/92e0fc72244943911b85bee7e0564d45.mp3) ## [Last Night I Dreamed He Died](https://ohhisteve.substack.com/p/last-night-i-dreamed-he-died) _2026-08-08 · Steve · SteveStack_ But I woke up disappointed [Listen](https://api.substack.com/feed/podcast/210336156/9cdbc05475b77f3d35d5524e1b4a77f5.mp3) ## [What people are getting wrong about ADHD](https://adultingadhd.substack.com/p/what-people-are-getting-wrong-about) _2026-08-06 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ We need to discuss the watering down of ADHD ## [Your Appendix (And Many Other Body Parts) Would Like A Word!](https://ohhisteve.substack.com/p/your-appendix-and-many-other-body) _2026-08-06 · Steve · SteveStack_ Listen to your sneezes/Listen to your coughs/Listen to your thighs/Chafing underneath your shorts [Listen](https://api.substack.com/feed/podcast/210052830/a9b2b1d829931a1cd2e9792d1175ff42.mp3) ## [The Real Reason You Feel Like You're Not Growing (It's Not What You Think) | Ep. 297](https://podcasters.spotify.com/pod/show/joycepring/episodes/The-Real-Reason-You-Feel-Like-Youre-Not-Growing-Its-Not-What-You-Think--Ep--297-e3n06vu) _2026-08-05 · Joyce Pring · Adulting With Joyce Pring_ Growth doesn't always feel like progress — sometimes it feels like standing still. On this episode, we're bringing back some of our favorite conversations about identity, feeling stuck, gaining confidence, and being kind (not just being nice). Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more! Be updated on the latest episodes and follow us… [Listen](https://anchor.fm/s/12643590/podcast/play/123787710/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-5%2F429244781-44100-2-2263d7b6467c6.mp3) ## [How to Be “Salt and Light” (minisode)](https://podcasters.spotify.com/pod/show/joycepring/episodes/How-to-Be-Salt-and-Light-minisode-e3m6qbv) _2026-07-31 · Joyce Pring · Adulting With Joyce Pring_ What This Generation Really Needs (It’s Not What You Think) (Episode 271) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to watch full episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more! Be updated on the latest episodes and follow us… [Listen](https://anchor.fm/s/12643590/podcast/play/122955583/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-17%2F428122452-44100-2-7d7967bfa29c.mp3) ## [Pirate.io on Google Play (Sponsored)](https://crawlproof.com/a/icCGs9qQ2XZG) _2026-07-31 · **Sponsored**_ Open the Pirate.io listing on Google Play to view the app’s details. ## [You Can't Future-Proof Your Life Without These 3 Things (Adulting 101)](https://podcasters.spotify.com/pod/show/joycepring/episodes/You-Cant-Future-Proof-Your-Life-Without-These-3-Things-Adulting-101-e3mlc02) _2026-07-29 · Joyce Pring · Adulting With Joyce Pring_ Do you still struggle to save money for the next few years? Do you feel like you're always broke no matter how much you earn? Do you feel unprepared for whatever's coming next? On this episode, I share 3 things we need to do to actually future-proof our lives to be ready for a busier, fuller season ahead without constantly stressing about money. Struggling with adulting? Us too. Join the… [Listen](https://anchor.fm/s/12643590/podcast/play/123432386/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-28%2F428767929-44100-2-e33eaa2186a0a.mp3) ## [Should Christians Rebuke Neurodivergence?](https://adultingadhd.substack.com/p/should-christians-rebuke-neurodivergence) _2026-07-28 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Chapter 17 'Pray The ADHD Away' ## [How to Build Real Connection (minisode)](https://podcasters.spotify.com/pod/show/joycepring/episodes/How-to-Build-Real-Connection-minisode-e3m6q5s) _2026-07-27 · Joyce Pring · Adulting With Joyce Pring_ What This Generation Really Needs (It’s Not What You Think) (Episode 271) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to watch full episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more! Be updated on the latest episodes and follow us… [Listen](https://anchor.fm/s/12643590/podcast/play/122955388/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-17%2F428122289-44100-2-6102e61588215.mp3) ## [May Pag-Asa Pa Ba Ang Pilipinas? (minisode)](https://podcasters.spotify.com/pod/show/joycepring/episodes/May-Pag-Asa-Pa-Ba-Ang-Pilipinas--minisode-e3m6pk7) _2026-07-24 · Joyce Pring · Adulting With Joyce Pring_ What This Generation Really Needs (It’s Not What You Think) (Episode 271) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to watch full episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more! Be updated on the latest episodes and follow us… [Listen](https://anchor.fm/s/12643590/podcast/play/122954823/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-17%2F428121521-44100-2-9ed5da2321f47.mp3) ## [The Half-Truths That Are Costing Us More Than We Know ft. King Reyes (Tetelestai) | Ep. 296](https://podcasters.spotify.com/pod/show/joycepring/episodes/The-Half-Truths-That-Are-Costing-Us-More-Than-We-Know-ft--King-Reyes-Tetelestai--Ep--296-e3mbg3k) _2026-07-22 · Joyce Pring · Adulting With Joyce Pring_ Part 2 with King Reyes (Tetelestai) is here! We talk about the real difference between religion and Christianity, why half-truths can be more dangerous than outright lies, and why he carries such a strong heart to shepherd the youth. Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more! Be updated on the latest episodes and follow us everywhere:… [Listen](https://anchor.fm/s/12643590/podcast/play/123108916/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-21%2F428329868-44100-2-50dffaba085d2.mp3) ## [5 ADHD Topics We Don't Talk Enough About](https://adultingadhd.substack.com/p/5-adhd-topics-we-dont-talk-enough) _2026-07-22 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Read my NEW ebook Guide for the full list of topics ## [Living in View of Eternity ft. Pastor Mikee (minisode)](https://podcasters.spotify.com/pod/show/joycepring/episodes/Living-in-View-of-Eternity-ft--Pastor-Mikee-minisode-e3m6ok0) _2026-07-20 · Joyce Pring · Adulting With Joyce Pring_ What This Generation Really Needs (It’s Not What You Think) (Episode 271) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to watch full episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more! Be updated on the latest episodes and follow us… [Listen](https://anchor.fm/s/12643590/podcast/play/122953792/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-17%2F428120105-44100-2-5a12728d6573e.mp3) ## [Purchase my new eBook: 'A Beginner's Guide to Adulting with ADHD'](https://adultingadhd.substack.com/p/book-launch-a-beginners-guide-to) _2026-06-21 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Launched my new ebook for adults with ADHD ## [Adulting with ADHD Anecdotes](https://adultingadhd.substack.com/p/adulting-with-adhd-anecdotes) _2026-03-29 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ The ADHD lived experience ## [Ask Us Anything Part II](https://podcasters.spotify.com/pod/show/carla-azl-nica--podcast-n/episodes/Ask-Us-Anything-Part-II-e3gl2bb) _2026-03-18 · Carla and Nica · It's an Adult Thing!_ Let's answer your questions about boundaries, emotional maturity, tips for trentahins , dealing with intrusive questions, and even... brain fog?! 😲 Listen up, fellow adults! [Listen](https://anchor.fm/s/10fc9c3d0/podcast/play/117131051/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-18%2F420297367-44100-2-9ad56beb7843c.mp3) ## [One Cloud, Every AI Layer (Sponsored)](https://crawlproof.com/a/Ri3OVDPBBoZ3) _2026-03-18 · **Sponsored**_ Run agents, inference, and infrastructure on one stack — economics improve as you scale. ## [A Must Read Book for Adults with ADHD](https://adultingadhd.substack.com/p/a-must-read-book-for-adults-with) _2026-03-15 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ It's finally happening, I'm writing an ebook on Adulting with ADHD ## [Ask Us Anything Part I (FIRST VIDEO PODCAST!!!)](https://podcasters.spotify.com/pod/show/carla-azl-nica--podcast-n/episodes/Ask-Us-Anything-Part-I-FIRST-VIDEO-PODCAST-e3fuq6h) _2026-03-04 · Carla and Nica · It's an Adult Thing!_ For our first ever video podcast, we're directly answering your questions about your dreams in life, career, burnout, thoughts of migrating, and more! \* Additional answer to Herclarita's question: https://rb.gy/ipzy24 😉👌 [Listen](https://anchor.fm/s/10fc9c3d0/podcast/play/116401809/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F419302640-44100-2-a4f42fe2fe8bd.mp3) ## [10 Most Common ADHD Faux Pas](https://adultingadhd.substack.com/p/the-10-adhd-faux-pas) _2026-02-17 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ ADHDers! Did you know that no one has ever died of embarrassment? ## [Highlights and Lowlights](https://podcasters.spotify.com/pod/show/carla-azl-nica--podcast-n/episodes/Highlights-and-Lowlights-e3fumv2) _2026-02-12 · Carla and Nica · It's an Adult Thing!_ Life isn’t a highlight reel, but a series of climbs and drops. In this episode, we reflect on the breakthroughs that made us proud, the breakdowns that tested us, and how honoring both can give us clarity and growth. Hosted on Acast. See acast.com/privacy for more information. [Listen](https://anchor.fm/s/10fc9c3d0/podcast/play/116398498/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F419298120-44100-2-7fc6aa32cfc7c0bf.mp3) ## [My ADHD Ins and Outs List for 2026](https://adultingadhd.substack.com/p/my-adhd-ins-and-outs-for-2026) _2026-01-11 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ What are your ADHD Ins and Outs? ## [Things We Miss From Our Childhood](https://podcasters.spotify.com/pod/show/carla-azl-nica--podcast-n/episodes/Things-We-Miss-From-Our-Childhood-e3fun23) _2025-12-31 · Carla and Nica · It's an Adult Thing!_ Let's look back at the joys that made our childhood and the lessons that still guide us today. Hosted on Acast. See acast.com/privacy for more information. [Listen](https://anchor.fm/s/10fc9c3d0/podcast/play/116398595/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F419298184-44100-2-c7c007abc5b90e11.mp3) ## [The Overdiagnosis of ADHD](https://adultingadhd.substack.com/p/the-overdiagnosis-of-adhd) _2025-12-07 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Obvious explanations for the rise in demand for ADHD services ## [How To Stay Focused When You Have ADHD](https://adultingadhd.substack.com/p/how-to-stay-focused-when-you-have) _2025-11-30 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Attention Deficit Hyperactivity Disorder. It’s in the title. ## [Struggling To Stay Focused With ADHD](https://adultingadhd.substack.com/p/struggling-to-stay-focused-with-adhd) _2025-11-23 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ This post is worth focusing on ## [ADHD And The Cycle Of Frustration](https://adultingadhd.substack.com/p/adhd-and-the-cycle-of-frustration) _2025-11-16 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Common frustrations people with ADHD deal with ## [Is It ADHD Or Brain Rot?](https://adultingadhd.substack.com/p/is-it-adhd-or-brain-rot) _2025-11-09 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ You can experience ADHD symptoms but not have ADHD. ## [Everything I've Learned About My ADHD Brain](https://adultingadhd.substack.com/p/everything-ive-learned-about-my-adhd) _2025-11-02 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Hi ADHDers! ## [Did you know it's ADHD Awareness Month?](https://adultingadhd.substack.com/p/did-you-know-its-adhd-awareness-month) _2025-10-11 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ The many faces of ADHD ## [We are all juggling too much as ADHDers](https://adultingadhd.substack.com/p/we-are-all-juggling-too-much-as-adhders) _2025-09-14 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Lets talk about ADHD and Juggling ## [ADHD and Guilt](https://adultingadhd.substack.com/p/adhd-and-guilt) _2025-08-26 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ The guilt that comes with having ADHD ## [How To Be Kind Online Part II](https://podcasters.spotify.com/pod/show/carla-azl-nica--podcast-n/episodes/How-To-Be-Kind-Online-Part-II-e3fumvb) _2025-08-18 · Carla and Nica · It's an Adult Thing!_ Here’s how we can spread positivity from our side of the screen to the online world. Hosted on Acast. See acast.com/privacy for more information. [Listen](https://anchor.fm/s/10fc9c3d0/podcast/play/116398507/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F419298088-44100-2-1ce8010165a0a353.mp3) ## [How To Be Kind Online Part I](https://podcasters.spotify.com/pod/show/carla-azl-nica--podcast-n/episodes/How-To-Be-Kind-Online-Part-I-e3fun1f) _2025-08-10 · Carla and Nica · It's an Adult Thing!_ Let's talk about how to guard our online spaces and the simple things we can do to make the internet a kinder, friendlier place. p.s. we recorded this in May 2025, so our lowlights and highlights are a few months late hehe Hosted on Acast. See acast.com/privacy for more information. [Listen](https://anchor.fm/s/10fc9c3d0/podcast/play/116398575/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F419298188-44100-2-902d73214cd79e3c.mp3) ## [Navigating ADHD in The Workplace](https://adultingadhd.substack.com/p/navigating-adhd-in-the-workplace) _2025-06-15 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Speaking at The Autism & ADHD Show in London 21st June ## [How do hormones affect Women with ADHD?](https://adultingadhd.substack.com/p/how-do-hormones-affect-women-with) _2025-06-07 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ PMS, PMDD, PCOS, Perimenopause, Menopause ## [Online Dating Part II](https://podcasters.spotify.com/pod/show/carla-azl-nica--podcast-n/episodes/Online-Dating-Part-II-e3fun19) _2025-05-11 · Carla and Nica · It's an Adult Thing!_ How do you take online dating to the next level? How do we get a second date, how do we DTR (Define The Relationship)? How do we take virtual attraction to a real life connection? Let's talk about all these in the second and final installment of the Online Dating series. 💕 Hosted on Acast. See acast.com/privacy for more information. [Listen](https://anchor.fm/s/10fc9c3d0/podcast/play/116398569/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F419298150-44100-2-eb38ab600b698c83.mp3)