# adhd brain (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover adhd brain. Page: Feed: --- ## [We are missing Neurodivergent Superheroes](https://adultingadhd.substack.com/p/what-if-superheroes-were-neurodivergent) _2026-08-15 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ We need more Neurodivergent characters on TV ## [Chase the Line, Not the Applause.](https://petershankmanofficial.substack.com/p/chase-the-line-not-the-applause) _2026-08-11 · Peter Shankman · Notes from Peter Shankman_ A standing ovation tells you the room liked you. The line afterward tells you it stuck. ## [What people are getting wrong about ADHD](https://adultingadhd.substack.com/p/what-people-are-getting-wrong-about) _2026-08-06 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ We need to discuss the watering down of ADHD ## [Today is My Birthday. Here's My Wish for You.](https://petershankmanofficial.substack.com/p/today-is-my-birthday-heres-my-wish) _2026-08-06 · Peter Shankman · Notes from Peter Shankman_ Actually, I've got nine wishes for you. ## [Birthday thoughts on life from a Phuket, Thailand beach…](https://petershankmanofficial.substack.com/p/birthday-thoughts-on-life-from-a) _2026-08-06 · Peter Shankman · Notes from Peter Shankman_ A recording from Peter Shankman's live video [Listen](https://api.substack.com/feed/podcast/210029231/f4f6ec3c57329358ee725fa666258032.mp3) ## [You Don't Owe Anyone Your Blessings](https://petershankmanofficial.substack.com/p/you-dont-owe-anyone-your-blessings) _2026-08-03 · Peter Shankman · Notes from Peter Shankman_ Six words that may change how you see every relationship you have ## [Should Christians Rebuke Neurodivergence?](https://adultingadhd.substack.com/p/should-christians-rebuke-neurodivergence) _2026-07-28 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Chapter 17 'Pray The ADHD Away' ## [AI Will Happily Eat Your Whole Afternoon](https://petershankmanofficial.substack.com/p/ai-will-happily-eat-your-whole-afternoon) _2026-07-27 · Peter Shankman · Notes from Peter Shankman_ It will not, however, make anyone trust you. ## [5 ADHD Topics We Don't Talk Enough About](https://adultingadhd.substack.com/p/5-adhd-topics-we-dont-talk-enough) _2026-07-22 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Read my NEW ebook Guide for the full list of topics ## [Maybe It's Time To Change the People Around You](https://petershankmanofficial.substack.com/p/maybe-its-time-to-change-the-people) _2026-07-21 · Peter Shankman · Notes from Peter Shankman_ It might sting a little, though... ## [Trade Smarter With IBKR (Sponsored)](https://crawlproof.com/a/gFxI7HyMWXNj) _2026-07-21 · **Sponsored**_ Join Interactive Brokers through a referral and start investing with low-cost global access. ## [What 500 Skydives Taught Me About Managing My ADHD Brain](https://petershankmanofficial.substack.com/p/what-500-skydives-taught-me-about) _2026-07-16 · Peter Shankman · Notes from Peter Shankman_ If we're on a plane that's going down, you absolutely want me in the emergency exit row. ## [An anxiety-filled brain at 5am](https://petershankmanofficial.substack.com/p/an-anxiety-filled-brain-at-5am) _2026-07-08 · Peter Shankman · Notes from Peter Shankman_ A recording from Peter Shankman's live video [Listen](https://api.substack.com/feed/podcast/206019428/a41154171b3c4855e710caa33801fb6e.mp3) ## [How I Use AI to Stay in Shape (And Why Most People Are Using It Completely Wrong)](https://petershankmanofficial.substack.com/p/how-i-use-ai-to-stay-in-shape-and) _2026-07-07 · Peter Shankman · Notes from Peter Shankman_ Read on for the ultimate prompt that helped me lose 40 pounds, and keep them off. ## [Live with Peter Shankman](https://petershankmanofficial.substack.com/p/live-with-peter-shankman-7b1) _2026-07-03 · Peter Shankman · Notes from Peter Shankman_ A recording from Peter Shankman's live video [Listen](https://api.substack.com/feed/podcast/204816514/99a65a79b2d410856d2169df043b90b4.mp3) ## [Purchase my new eBook: 'A Beginner's Guide to Adulting with ADHD'](https://adultingadhd.substack.com/p/book-launch-a-beginners-guide-to) _2026-06-21 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Launched my new ebook for adults with ADHD ## [Adulting with ADHD Anecdotes](https://adultingadhd.substack.com/p/adulting-with-adhd-anecdotes) _2026-03-29 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ The ADHD lived experience ## [A Must Read Book for Adults with ADHD](https://adultingadhd.substack.com/p/a-must-read-book-for-adults-with) _2026-03-15 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ It's finally happening, I'm writing an ebook on Adulting with ADHD ## [10 Most Common ADHD Faux Pas](https://adultingadhd.substack.com/p/the-10-adhd-faux-pas) _2026-02-17 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ ADHDers! Did you know that no one has ever died of embarrassment? ## [My ADHD Ins and Outs List for 2026](https://adultingadhd.substack.com/p/my-adhd-ins-and-outs-for-2026) _2026-01-11 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ What are your ADHD Ins and Outs? ## [The Overdiagnosis of ADHD](https://adultingadhd.substack.com/p/the-overdiagnosis-of-adhd) _2025-12-07 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Obvious explanations for the rise in demand for ADHD services ## [Meet Claude, the AI assistant (Sponsored)](https://crawlproof.com/a/7EAk2xU1z1I0) _2025-12-07 · **Sponsored**_ Conversational AI to answer questions, brainstorm ideas, and help with tasks. ## [How To Stay Focused When You Have ADHD](https://adultingadhd.substack.com/p/how-to-stay-focused-when-you-have) _2025-11-30 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Attention Deficit Hyperactivity Disorder. It’s in the title. ## [Struggling To Stay Focused With ADHD](https://adultingadhd.substack.com/p/struggling-to-stay-focused-with-adhd) _2025-11-23 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ This post is worth focusing on ## [ADHD And The Cycle Of Frustration](https://adultingadhd.substack.com/p/adhd-and-the-cycle-of-frustration) _2025-11-16 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Common frustrations people with ADHD deal with ## [Is It ADHD Or Brain Rot?](https://adultingadhd.substack.com/p/is-it-adhd-or-brain-rot) _2025-11-09 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ You can experience ADHD symptoms but not have ADHD. ## [Everything I've Learned About My ADHD Brain](https://adultingadhd.substack.com/p/everything-ive-learned-about-my-adhd) _2025-11-02 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Hi ADHDers! ## [Did you know it's ADHD Awareness Month?](https://adultingadhd.substack.com/p/did-you-know-its-adhd-awareness-month) _2025-10-11 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ The many faces of ADHD ## [We are all juggling too much as ADHDers](https://adultingadhd.substack.com/p/we-are-all-juggling-too-much-as-adhders) _2025-09-14 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Lets talk about ADHD and Juggling ## [ADHD and Guilt](https://adultingadhd.substack.com/p/adhd-and-guilt) _2025-08-26 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ The guilt that comes with having ADHD ## [Navigating ADHD in The Workplace](https://adultingadhd.substack.com/p/navigating-adhd-in-the-workplace) _2025-06-15 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ Speaking at The Autism & ADHD Show in London 21st June ## [Realtime AI Arbitrage Terminal (Sponsored)](https://crawlproof.com/a/U73dMcMwjWX5) _2025-06-15 · **Sponsored**_ Realtime auto-trading across exchanges with scored setups, backtesting, and risk controls. ## [How do hormones affect Women with ADHD?](https://adultingadhd.substack.com/p/how-do-hormones-affect-women-with) _2025-06-07 · Rach Idowu | @AdultingADHD · Adulting with ADHD_ PMS, PMDD, PCOS, Perimenopause, Menopause