# addiction & recovery (blogs) — RSS Amplifier Recent posts from the 6 feeds in the RSS Amplifier directory that cover addiction & recovery. Page: Feed: --- ## [What I wish I knew about substance use prevention](https://carolinebeidler.substack.com/p/what-i-wish-i-knew-about-substance) _2026-08-20 · Caroline Beidler, MSW · Circle of Chairs_ + a free guide and audio series for caregivers ## [Why “Just Say No” Failed](https://carolinebeidler.substack.com/p/why-just-say-no-failed) _2026-08-13 · Caroline Beidler, MSW · Circle of Chairs_ re-thinking how we think about prevention for back-to-school ## [Fun Feels Dangerous in Recovery](https://progressisprogress.substack.com/p/fun-feels-dangerous-in-recovery) _2026-08-11 · Belinda (Belle) Morey · Progress is Progress_ I remember thinking the hard part of recovery was going to be the quitting. ## [8 Things I Don’t Want to Forget](https://carolinebeidler.substack.com/p/8-things-i-dont-want-to-forget) _2026-08-06 · Caroline Beidler, MSW · Circle of Chairs_ a re-ordering of loves + A photo journal of summer ## [Patient-Centered Care Is Dying in Front of Us: What It Actually Means, Why We’re Losing It, and How We Fight Back](https://progressisprogress.substack.com/p/patient-centered-care-is-dying-in) _2026-08-06 · Belinda (Belle) Morey · Progress is Progress_ I’ve been having the same conversation over and over lately. ## [When Success Feels Dangerous: Why Getting Better Triggers the Hardest Self-Sabotage](https://progressisprogress.substack.com/p/when-success-feels-dangerous-why) _2026-08-03 · Belinda (Belle) Morey · Progress is Progress_ I had just signed the lease. ## [Why Families Need to Learn About the Disease of Addiction](https://sobernotsubtle.com/2026/08/03/why-families-need-to-learn-about-the-disease-of-addiction/?utm_source=rss&utm_medium=rss&utm_campaign=why-families-need-to-learn-about-the-disease-of-addiction) _2026-08-03 · Jason Mayo · Sober Not Subtle_ Understanding addiction as a chronic disease rather than a moral failing helps families support loved ones more effectively. Education fosters empathy, reduces enabling behaviors, and promotes healthy coping. By addressing individual and family needs, families can navigate recovery's challenges together, contributing to a culture of compassion and breaking the stigma surrounding addiction. The… ## [This is me letting you in](https://carolinebeidler.substack.com/p/this-is-me-letting-you-in) _2026-07-30 · Caroline Beidler, MSW · Circle of Chairs_ A confession about noise, rest, + how I’m working to change ## [Coaching vs. Counseling for Addiction Recovery: The Honest Truth About How I Do Both (And Never Cross Lines That Blow Up My License or Harm Clients)](https://progressisprogress.substack.com/p/coaching-vs-counseling-for-addiction-152) _2026-07-29 · Belinda (Belle) Morey · Progress is Progress_ You’re sitting across from me—or rather, on that video call. ## [Process Addictions After Substance Recovery: When the Phone, Food, Work, or Relationships Become the New Drug](https://progressisprogress.substack.com/p/process-addictions-after-substance) _2026-07-27 · Belinda (Belle) Morey · Progress is Progress_ Think life gets easier once you’re sober? ## [Fast, secure international transfers (Sponsored)](https://crawlproof.com/a/CrLu0bVnwlwf) _2026-07-27 · **Sponsored**_ Bank transfer, cash pickup, mobile wallet — low fees and real-time tracking ## [A Relapse Does Not Erase Your Progress: Why ‘Starting Over’ Is Bullshit](https://progressisprogress.substack.com/p/a-relapse-does-not-erase-your-progress) _2026-07-25 · Belinda (Belle) Morey · Progress is Progress_ My Slip Did Not Make Me Fail: You Have NOT Failed Recovery ## [From Street Hustle to Life’s Muscle How the skills that kept you alive out there can keep you alive in here](https://progressisprogress.substack.com/p/from-street-hustle-to-lifes-muscle-7a6) _2026-07-23 · Belinda (Belle) Morey · Progress is Progress_ You already know how to hustle. ## ["What happens when you stop performing your life online?"](https://carolinebeidler.substack.com/p/what-happens-when-you-stop-performing) _2026-07-23 · Caroline Beidler, MSW · Circle of Chairs_ A guest letter on social media recovery, identity, and finding yourself beyond the algorithm ## [Codependency After Sobriety: When ‘Helping’ Is Still Hijacking Your Recovery](https://progressisprogress.substack.com/p/codependency-after-sobriety-when) _2026-07-23 · Belinda (Belle) Morey · Progress is Progress_ How Codependency Shows Up After Sobriety (and What to Do About It) ## [Is it Anxiety or is it a Heart Attack?](https://sobernotsubtle.com/2026/07/22/is-it-anxiety-or-is-it-a-heart-attack/?utm_source=rss&utm_medium=rss&utm_campaign=is-it-anxiety-or-is-it-a-heart-attack) _2026-07-22 · Jason Mayo · Sober Not Subtle_ Jason Mayo reflects on his recent experiences with anxiety, mistakenly believing he was having a heart attack. After consulting a doctor and attending a work meeting about anxiety symptoms, he realizes his anxiety stems from various life stresses and unhealthy habits. He commits to making small, manageable lifestyle changes to improve his wellbeing. The post Is it Anxiety or is it a Heart Attack?… ## [Triggers Aren’t the Enemy—They’re Messengers From Your Nervous System](https://progressisprogress.substack.com/p/triggers-arent-the-enemytheyre-messengers) _2026-07-18 · Belinda (Belle) Morey · Progress is Progress_ We talk a lot about triggers in recovery circles, like they’re some special curse reserved for people with substance use histories, process addictions, or mental health diagnoses. ## [“What if the most important work of your life is born in the fire of suffering?”](https://carolinebeidler.substack.com/p/what-if-the-most-important-work-of) _2026-07-16 · Caroline Beidler, MSW · Circle of Chairs_ An honest perspective on suffering, healing, and the unexpected work born from pain. ## [Real Talk Recovery: Progress in the Northwoods – Why We’re Fighting for This Day](https://progressisprogress.substack.com/p/real-talk-recovery-progress-in-the) _2026-07-15 · Belinda (Belle) Morey · Progress is Progress_ I’m Belle Morey — a woman in long-term recovery from methamphetamine, a licensed Clinical Substance Abuse Counselor, a mom, a wife, and the founder of Progress Is Progress LLC. ## [“What If I’m alcohol-free, but not ‘in recovery?”](https://carolinebeidler.substack.com/p/what-if-im-alcohol-free-but-not-in) _2026-07-09 · Caroline Beidler, MSW · Circle of Chairs_ A guest letter on how alcohol centered social culture quietly shapes belonging, friendship, and connection. ## [Women in Recovery](https://sobernotsubtle.com/2026/07/03/women-in-recovery/?utm_source=rss&utm_medium=rss&utm_campaign=women-in-recovery) _2026-07-03 · Jason Mayo · Sober Not Subtle_ Lindsey Cox’s "Last.Damn.Call." candidly explores the stigma women face regarding addiction, especially in caregiving roles. She emphasizes the importance of prioritizing self-care and seeking help to overcome substance abuse. Through her personal journey, Cox inspires readers to embrace recovery and recognize their strength, fostering hope and emotional sobriety. The post Women in Recovery… ## [Open directory of blogs for agents (Sponsored)](https://crawlproof.com/a/OmaXn5uY4JmO) _2026-07-03 · **Sponsored**_ Submit URLs or OPML; receive feed pages with summaries, plus JSON/OPML/plain text ## ["It's the cost of freedom."](https://carolinebeidler.substack.com/p/its-the-cost-of-freedom) _2026-07-02 · Caroline Beidler, MSW · Circle of Chairs_ Guest writer, Laura L. Smith on breaking free from addiction ## [“What if recovery isn’t a finish line, but a forever climb?”](https://carolinebeidler.substack.com/p/what-if-recovery-isnt-a-finish-line) _2026-06-25 · Caroline Beidler, MSW · Circle of Chairs_ A guest letter from Allison Deraney on marking four years of sobriety, breaking free from the lie of linear progress, and learning how to process raw pain without numbing it. ## [“If I’m grieving a loss that has no end?”](https://carolinebeidler.substack.com/p/what-if-im-grieving-a-loss-that-has) _2026-06-18 · Caroline Beidler, MSW · Circle of Chairs_ A guest letter on navigating the hidden pain of ambiguous loss ## [I Ran Out of Enthusiasm for Alcohol: Why I Quit My Favorite Hobby.](https://sobernotsubtle.com/2026/06/16/i-ran-out-of-enthusiasm-for-alcohol-why-i-quit-my-favorite-hobby/?utm_source=rss&utm_medium=rss&utm_campaign=i-ran-out-of-enthusiasm-for-alcohol-why-i-quit-my-favorite-hobby) _2026-06-16 · Jason Mayo · Sober Not Subtle_ Matt Benson reflects on his journey from drinking at 13 to quitting at 42. Marking a year of sobriety, he shares insights on the benefits, including improved sleep, health, mental clarity, and emotional processing. He encourages others to reconsider alcohol's role in their lives, emphasizing that confidence and presence can flourish without it. The post I Ran Out of Enthusiasm for Alcohol: Why I… ## ["The miracle of the moved stone."](https://carolinebeidler.substack.com/p/the-miracle-of-the-moved-stone) _2026-06-11 · Caroline Beidler, MSW · Circle of Chairs_ A guest letter with Matt Holder on surrendering the two-ton weight ## [This is Your Brain on Recovery](https://carolinebeidler.substack.com/p/this-is-your-brain-on-recovery) _2026-06-04 · Caroline Beidler, MSW · Circle of Chairs_ A deep dive into how the brain heals ## [The Misery That Saved My Life](https://sobernotsubtle.com/2026/06/03/the-misery-that-saved-my-life/?utm_source=rss&utm_medium=rss&utm_campaign=the-misery-that-saved-my-life) _2026-06-03 · Jason Mayo · Sober Not Subtle_ Spencer Cook shares his journey from addiction to sobriety, highlighting that his struggle began as a means of survival rather than self-destruction. He emphasizes that addiction stems from not knowing how to live, leading him to build the SoberIn40 program to aid others in recovery. Ultimately, he found purpose through understanding his pain. The post The Misery That Saved My Life appeared first… ## [Grieving the Old Self](https://sobernotsubtle.com/2026/05/30/grieving-the-old-self/?utm_source=rss&utm_medium=rss&utm_campaign=grieving-the-old-self) _2026-05-30 · Jason Mayo · Sober Not Subtle_ Briyenna Souter reflects on her personal growth, emphasizing the importance of grieving the past self while embracing change. She explores the mix of gratitude and reflection in her life, understanding others with compassion, and recognizing the necessity of setting boundaries. Ultimately, Souter advocates for honoring one's evolution, despite external perceptions. The post Grieving the Old Self… ## [Put your pain on paper](https://carolinebeidler.substack.com/p/what-words-carry-when-we-cant) _2026-05-28 · Caroline Beidler, MSW · Circle of Chairs_ and find out what happens next ## [Book Club Week 4: Revival, Purpose, and Community](https://carolinebeidler.substack.com/p/book-club-week-4-revival-purpose) _2026-05-26 · Caroline Beidler, MSW · Circle of Chairs_ The final episode of Season 2 you don't want to miss! ## [Point a Domain, Start a Pit (Sponsored)](https://crawlproof.com/a/4CbUSvbJqRVk) _2026-05-26 · **Sponsored**_ Point any domain to a blacked-out, poison-green coming-soon page with an email waitlist. ## [4 Messages I Don't Want You to Miss](https://carolinebeidler.substack.com/p/4-messages-i-dont-want-you-to-miss) _2026-05-21 · Caroline Beidler, MSW · Circle of Chairs_ Over the past few weeks, I’ve shared several pieces about recovery, healing, and the hard but beautiful journey of rebuilding your life. ## [Book Club Week 3: Boundaries, Mental Health, and Connection](https://carolinebeidler.substack.com/p/book-club-week-3-boundaries-mental) _2026-05-19 · Caroline Beidler, MSW · Circle of Chairs_ + a bonus episode with Kate Parsons from Tennessee’s Office of Faith-Based Initiatives ## [“Bird by Bird.”](https://carolinebeidler.substack.com/p/bird-by-bird) _2026-05-14 · Caroline Beidler, MSW · Circle of Chairs_ How this classic writing advice applies to our lives (and recovery) too ## [Book Club Week 2: Supporting Without Losing Yourself](https://carolinebeidler.substack.com/p/book-club-week-2-supporting-without) _2026-05-12 · Caroline Beidler, MSW · Circle of Chairs_ A New Limited Podcast Series on Circle of Chairs ## [You Don’t Have to Do This Alone: Why Connection Matters in Recovery](https://sobernotsubtle.com/2026/05/10/you-dont-have-to-do-this-alone-why-connection-matters-in-recovery/?utm_source=rss&utm_medium=rss&utm_campaign=you-dont-have-to-do-this-alone-why-connection-matters-in-recovery) _2026-05-11 · Jason Mayo · Sober Not Subtle_ Burk Jackson, a 31-year recovery veteran, emphasizes the importance of connection in overcoming addiction. He built RecoveryBridge, a supportive platform for those in recovery to share their experiences and connect with others who understand their struggles. It aims to fill the gap of loneliness often felt during recovery journeys. The post You Don’t Have to Do This Alone: Why Connection Matters… ## [5 Things I’ve Learned About Motherhood from Addiction Recovery](https://carolinebeidler.substack.com/p/5-things-ive-learned-about-motherhood) _2026-05-07 · Caroline Beidler, MSW · Circle of Chairs_ unexpected lessons in showing up, letting go, and loving deeper ## [Book Club Week 1: When the Light Comes Back](https://carolinebeidler.substack.com/p/book-club-week-1-when-the-light-comes) _2026-05-05 · Caroline Beidler, MSW · Circle of Chairs_ A New Limited Podcast Series on Circle of Chairs ## [At the Center of our Grief](https://carolinebeidler.substack.com/p/at-the-center-of-our-grief) _2026-04-30 · Caroline Beidler, MSW · Circle of Chairs_ what we find when we lose those we love ## [Substance Abuse and Mental Health Treatment Insights](https://sobernotsubtle.com/2026/04/25/substance-abuse-and-mental-health-treatment-insights/?utm_source=rss&utm_medium=rss&utm_campaign=substance-abuse-and-mental-health-treatment-insights) _2026-04-25 · Jason Mayo · Sober Not Subtle_ Substance abuse and mental health disorders are interrelated conditions that require integrated treatment for effective recovery. Treating them separately can lead to relapse and poorer outcomes. Comprehensive care acknowledges the complex relationship between these conditions, emphasizing trauma-informed practices and addressing underlying issues, ultimately improving quality of life and… ## [Running in Place: An ADHD & Fibro Letter to Myself](https://sobernotsubtle.com/2026/04/13/running-in-place-an-adhd-fibro-letter-to-myself/?utm_source=rss&utm_medium=rss&utm_campaign=running-in-place-an-adhd-fibro-letter-to-myself) _2026-04-13 · Jason Mayo · Sober Not Subtle_ Drew Manchu reflects on the challenges of navigating ADHD, chronic pain, and societal misconceptions of laziness. With a focus on resilience and self-awareness, he emphasizes the importance of connection, creative outlets, and mindfulness in managing daily struggles. Despite the difficulties, he encourages kindness towards oneself and patience through tough times. The post Running in Place: An… ## [White Flag in the Void: A Recovery Poem](https://sobernotsubtle.com/2026/04/01/white-flag-in-the-void-a-recovery-poem/?utm_source=rss&utm_medium=rss&utm_campaign=white-flag-in-the-void-a-recovery-poem) _2026-04-01 · Jason Mayo · Sober Not Subtle_ The poem explores themes of despair and invisibility, depicting a struggle against overwhelming pain and a sense of loss. The speaker feels overlooked and misunderstood, expressing how their suffering is appropriated by others. Ultimately, they resign to their fate, embodying a haunting presence in a silent, unforgiving world. The post White Flag in the Void: A Recovery Poem appeared first on… ## [What Addiction Recovery Really Means Beyond Stereotypes](https://www.promises.com/addiction-blog/what-addiction-recovery-really-means/) _2026-02-12 · Promises Behavioral Health Editorial Team · Promises Behavioral Health_ When people talk about recovery, the conversation is often shaped by narrow ideas about what addiction looks like and how healing is supposed to happen. These ideas can feel limiting, especially for people who do not recognize themselves in the stories they hear. Recovery is frequently portrayed as a dramatic transformation or a single decision \[…\] The post What Addiction Recovery Really Means… ## [How to Build Healthy Boundaries With Loved Ones During Recovery](https://www.promises.com/addiction-blog/healthy-boundaries-with-loved-ones-during-addiction-recovery/) _2026-01-25 · Promises Behavioral Health Editorial Team · Promises Behavioral Health_ Recovery does not happen in isolation. The addiction recovery journey is deeply personal, but it is also shaped by relationships, family dynamics, and long-standing emotional patterns. As someone works to heal, questions often arise that feel uncomfortable but necessary: How do I protect my recovery without pushing people away? How do I rebuild trust while \[…\] The post How to Build Healthy… ## [Only One Person Has Grounds to Shame You](https://jeffpenner.substack.com/p/only-one-person-has-grounds-to-shame) _2026-01-10 · Jeff Penner · Restored Man_ Who has the right to shame you? ## [Mighty God: Advent Devotional](https://jeffpenner.substack.com/p/mighty-god-advent-devotional) _2025-12-09 · Jeff Penner · Restored Man_ I wrote a devotional on the name “Mighty God” for advent for my church. I hope you enjoy! Open to see the link. ## [Drug Withdrawal Symptoms: What to Expect and How to Cope](https://www.promises.com/addiction-blog/drug-withdrawal-symptoms/) _2025-11-13 · Promises Behavioral Health Editorial Team · Promises Behavioral Health_ Substances change how your brain and body work. When you stop using, your brain needs time to rebalance, which leads to withdrawal. If you, or someone you love, feel unwell when you try to cut back on drugs or alcohol, do not go through it alone. A supervised detox setting reduces risk and helps you \[…\] The post Drug Withdrawal Symptoms: What to Expect and How to Cope appeared first on Promises… ## [Poly-Addiction: Understanding the Complex Problem of Multiple Addictions](https://www.promises.com/addiction-blog/addictions-poly-addiction-problem/) _2025-11-13 · Promises Behavioral Health Editorial Team · Promises Behavioral Health_ People sometimes develop dependence on more than one substance at the same time. This pattern, called polysubstance use, can involve alcohol and prescription drugs like benzodiazepines or opioids, stimulants with sedatives, or other combinations. When multiple substances act on the brain, stopping use suddenly can be complicated and even risky. If you are considering quitting \[…\] The post… ## [How Long Does Xanax Last?](https://www.promises.com/addiction-blog/how-long-does-xanax-last/) _2025-08-14 · Promises Behavioral Health Editorial Team · Promises Behavioral Health_ Xanax is a short-acting benzodiazepine. It has a short half life, which contributes to its quick onset and relatively brief duration of effects. Psychiatrists may prescribe it to reduce symptoms of generalized anxiety disorder or panic disorder. The quick answer to “how long does Xanax last” is four hours. However that number may vary depending \[…\] The post How Long Does Xanax Last? appeared first… ## [What Is An Addiction Specialist?](https://www.promises.com/addiction-blog/what-is-an-addiction-specialist/) _2025-07-15 · Promises Behavioral Health Editorial Team · Promises Behavioral Health_ Finding support and guidance during recovery is extremely important. For many seeking help, an addiction specialist can be a source of hope and transformation. These professionals provide the expertise and care needed to address the mental, emotional, and physical aspects of recovery. Promises Behavioral Health knows how important it is to have someone in your \[…\] The post What Is An Addiction… ## [What are Roxies?](https://www.promises.com/addiction-blog/what-are-roxxies/) _2025-07-14 · Promises Behavioral Health Editorial Team · Promises Behavioral Health_ When exploring the question “What are Roxies?” it’s important to clarify that Roxies is a street name for Roxicodone, a prescription opioid medication. This drug is often prescribed to manage severe pain, particularly after surgeries or during chronic conditions that require strong pain management. While Roxicodone may serve a legitimate medical purpose, misuse of this \[…\] The post What are…