action plan

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶The Pain Alarm Messaging I Don't Agree WithConversations About Everyday Pain8:53Notes
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2. 2▶The Boring Stuff WinsBuilt to Move, Born to Heal: Notes on Midlife FitnessNotes
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3. 3▶Build a Life You Don't Want to Escape FromGentle Discipline with Rich MulderNotes
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4. 4▶Why I'd Rather See You Before It Gets BadConversations About Everyday Pain7:42Notes
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5. 5▶Edgewalkers in a Deeply Complex WorldGentle Discipline with Rich MulderNotes
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6. 6▶The 71-Year-Old Who Knew Not to WaitConversations About Everyday Pain8:17Notes
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7. 7▶Coming Home with Claire FranklinGentle Discipline with Rich MulderNotes
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8. 8▶The Critic Who Caught Herself Being CriticalConversations About Everyday Pain4:40Notes
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9. 9▶The New Pain Conversation Everyone's Having—And What It MissesConversations About Everyday Pain6:24Notes
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10. 10▶The Protector Pain Personality: Trying to Do the Right Thing by Pulling BackConversations About Everyday Pain9:03Notes
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11. 11▶The Achiever Pain Personality: The Personality That Pushes Through—Until It Can'tConversations About Everyday Pain6:45Notes
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12. 12▶The Critic Pain Personality: when your self-awareness works against youConversations About Everyday Pain10:09Notes
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13. 13▶The one thing I'd teach every kid this summer — and why it works for adults tooConversations About Everyday Pain13:25Notes
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14. 14▶When your situation needs a different lensConversations About Everyday Pain9:28Notes
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15. 15▶How to Stop Needing to Win to Feel WorthySuccess for the Athletic-Minded Man20:59Notes
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16. 16▶Jake Plummer on Leaving the NFL, Finding Purpose, and Starting a Wellness BrandSuccess for the Athletic-Minded Man43:53Notes
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17. 17▶The Two Ingredients Every High-Achieving Man Needs (Hustle Isn't One of Them)Success for the Athletic-Minded Man23:33Notes
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18. 18▶Poise in the Noise: Simple Tactics To Make Better Decisions In Any MomentSuccess for the Athletic-Minded Man41:17Notes
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19. 19▶The Simple Infrastructure Shift Doubles Your Productivity and Reduces OverwhelmSuccess for the Athletic-Minded Man32:17Notes
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20. 20▶The Fatal Mistake That Keeps High Achievers Stuck, and How to Put It Down with Pete KadushinSuccess for the Athletic-Minded Man42:00Notes
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21. 21▶How I Escaped the Grind, Built a Mastermind, and Doubled My ResultsSuccess for the Athletic-Minded Man19:16Notes
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22. 22▶How a Man With No Arms Built a Championship NASCAR Career (and Exposed Your Excuses)Success for the Athletic-Minded Man33:18Notes
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23. 23▶How I Built a Business While Keeping My Family Life: The Plan That Let Me Quit My JobSuccess for the Athletic-Minded Man19:41Notes
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24. 24▶Tony Horton on Eating, Sleeping, and Small Wins That Keep You Active for DecadesSuccess for the Athletic-Minded Man45:50Notes
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