# acne (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover acne. Page: Feed: --- ## [What I am writing when I get back](https://4complexion.substack.com/p/what-i-am-writing-when-i-get-back) _2026-07-23 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ Annual leave until September. When I'm back: DNA repair enzymes, haircare through perimenopause and menopause and Mothered Silk protein serum. ## [Epii HPT6: Sorry, It Won't Rebuild Your Skin](https://4complexion.substack.com/p/epii-hpt6-sorry-it-wont-rebuild-your) _2026-07-19 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ Can Epii's HPT6 Drop and Cream really firm skin in the "deeper layer," as the box says? A cosmetic chemist's formula analysis and what the evidence says. Free and independent. ## [Are These Inflammatory Markers on A GI Map Test Causing Your Acne?](https://detoxingwithdani.libsyn.com/are-these-inflammatory-markers-on-a-gi-map-test-causing-your-acne) _2026-07-16 · Clear Acne Naturally - Detoxing with Dani_ Thank you so much for being here! I am so happy to have you and hope this podcast provides you with the resources you need as you navigate the complicated world of acne, skin health, gut health, wellness and more! If today's episode resonated and you're ready for a clear plan — The Clear Skin Roadmap is your next step. It's the exact protocol I used to heal my cystic acne naturally and stay clear… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/detoxingwithdani/Inflammatory_markers_on_GI_Map_FINAL.mp3?dest-id=587200) ## [Shiny, not dewy: how to keep oily skin calm in a heatwave](https://4complexion.substack.com/p/shiny-not-dewy-how-to-keep-oily-skin) _2026-07-11 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A cosmetic chemist on why heat makes oily skin worse, the science-backed routine that calms it, the summer breakouts that aren't even acne and why 10%-20% niacinamide might work better for oily skin. ## [What Is a GI Map Test & Can it Help With Acne?](https://detoxingwithdani.libsyn.com/what-is-a-gi-map-test-and-is-it-worth-it-for-acne) _2026-07-09 · Clear Acne Naturally - Detoxing with Dani_ Thank you so much for being here! I am so happy to have you and hope this podcast provides you with the resources you need as you navigate the complicated world of acne, skin health, gut health, wellness and more! If today's episode resonated and you're ready for a clear plan — The Clear Skin Roadmap is your next step. It's the exact protocol I used to heal my cystic acne naturally and stay clear… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/detoxingwithdani/GI_Map_Questions_Answered-FINAL.mp3?dest-id=587200) ## [No, ANUA Azelaic acid serum isn't a scam](https://4complexion.substack.com/p/no-anua-azelaic-acid-serum-isnt-a) _2026-07-08 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A cosmetic chemist on neutralised azelaic acid: why it's not a scam, and what it can't do. ## [Pregnancy Skincare: The "Avoid" List Is Way Shorter Than You Think](https://4complexion.substack.com/p/pregnancy-skincare-the-avoid-list) _2026-07-05 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ By a cosmetic chemist and biochemist: what to change, what to keep, and why the advice never lines up ## [What to Do When Nothing Is Working to Heal Your Acne](https://detoxingwithdani.libsyn.com/when-you-feel-completely-stuck-with-your-acne-try-this) _2026-07-02 · Clear Acne Naturally - Detoxing with Dani_ Episode: Feeling Stuck With Your Acne or Gut Health? Here's Why and What to Do First If you've tried every supplement, every protocol, and every detox and you're still not seeing results this episode is for you. Dani breaks down the real reason so many people hit a wall in their healing journey and the surprisingly simple first step that most protocols completely skip. What you'll learn in this… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/detoxingwithdani/NRF2.mp3?dest-id=587200) ## [Medik8's Exo-PDRN Prismatic+: What's Real, What's Marketing, And Whether You Need It](https://4complexion.substack.com/p/medik8s-exo-pdrn-prismatic-whats) _2026-07-01 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A chemist's full INCI breakdown of the most-asked-about serum of the year. I bought it with my own money. No brand contact, no PR sample, no affiliate links. ## [Your 30s are not the decline they're selling you.](https://4complexion.substack.com/p/your-30s-are-not-the-decline-theyre) _2026-06-27 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A cosmetic chemist on the skincare routine that matches the biology, not the algorithm. Protocol first, then the science, with every claim linked so you can check my working. ## [CLI-first decentralized GPU compute (Sponsored)](https://crawlproof.com/a/gFLaHCMVVFLq) _2026-06-27 · **Sponsored**_ Pay workers or run your GPU for FFmpeg transcode and AI inference. ## [Are Natural Healing Options Only for the Wealthy?](https://detoxingwithdani.libsyn.com/is-wellness-only-for-the-wealthy) _2026-06-26 · Clear Acne Naturally - Detoxing with Dani_ Today's episode is an open honest conversation about something I saw on social media that kind of struck a nerve. It was a young influencer talking about how wellness and natural healing isn't an option for most because of how expensive it is... so I thought it would be an intersting conversation to have with you all. Thank you so much for being here! I am so happy to have you and hope this… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/detoxingwithdani/Is_wellness_only_for_the_wealthy_Final.mp3?dest-id=587200) ## [What You Need to Know About Probiotics for Acne-Prone Skin](https://detoxingwithdani.libsyn.com/probiotics-for-acne-do-you-need-them-or-do-they-make-acne-worse) _2026-06-18 · Clear Acne Naturally - Detoxing with Dani_ Episode: Do Probiotics Actually Help Acne? The Truth About Gut Health Supplements In this episode, Dani breaks down one of the most confusing topics in gut health: probiotics for acne. Some people try them and break out more, some see major improvement, and some notice nothing at all. Dani explains why probiotics aren't one-size-fits-all, what's really happening inside the supplement industry, and… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/detoxingwithdani/Probiotics_and_Acne_FINAL.mp3?dest-id=587200) ## [Can sunscreen reverse sun damage on its own?](https://4complexion.substack.com/p/can-sunscreen-reverse-sun-damage) _2026-06-13 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A biochemist on how sunscreen lets your own biology repair sun damage, what the evidence supports. Plus whether you actually need it indoors, by your phone or computer, or when the UV index is zero. ## [This Gut Marker Explains Hormonal Acne; Here's What You Can Do](https://detoxingwithdani.libsyn.com/the-gut-marker-that-explains-your-hormonal-acne-and-what-to-do-about-it) _2026-06-11 · Clear Acne Naturally - Detoxing with Dani_ If today's episode resonated and you're ready for a clear plan, The Clear Skin Roadmap is your next step. It's the exact protocol I used to heal my cystic acne naturally and stay clear for 7+ years. Get started at stan.store/DaniFerguson/p/the-clear-skin-roadmap- Thank you so much for being here! I am so happy to have you and hope this podcast provides you with the resources you need as you… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/detoxingwithdani/Beta_glucuronidase_on_the_GI_map_FINAL.mp3?dest-id=587200) ## [Does Your Skin Really "Absorb Everything"?](https://4complexion.substack.com/p/does-your-skin-really-absorb-everything) _2026-06-06 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A cosmetic chemist on how little your skincare actually gets past the surface. Clean beauty, wellness, and whether a sunscreen causes cancer. ## [Natural Solutions for High Testosterone or PCOS Acne](https://detoxingwithdani.libsyn.com/alternatives-to-spironolactone-for-high-testosterone-or-pcos-acne) _2026-06-04 · Clear Acne Naturally - Detoxing with Dani_ Spironolactone is a common prescription given as an acne treatment, however, it comes with its fair share of side effects. Today we will talk about the different natural alternatives to spironolactone, how to know if high testosterone is at the root of your acne, and how to test for it. If today's episode resonated and you're ready for a clear plan — The Clear Skin Roadmap is your next step. It's… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/detoxingwithdani/PCOS_Acne_FINAL.mp3?dest-id=587200) ## [I'm a cosmetic chemist. Stop blaming 'pore-clogging' ingredients. Here's what really clogs skin, and how to clear it.](https://4complexion.substack.com/p/im-a-cosmetic-chemist-stop-blaming) _2026-05-31 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A biochemist's look at what really triggers clogged pores: sebum, dead skin, and formula behaviour, plus the evidence-based routine that keeps them clear. ## [How I Naturally Healed Acne, Appendicitis, & Bell's Palsy](https://detoxingwithdani.libsyn.com/how-i-healed-my-adult-acne-naturally-appendicitis-and-bells-palsy) _2026-05-28 · Clear Acne Naturally - Detoxing with Dani_ Today is a total reintroduction and sharing my health journey(s) through undiagnosed appendicitis, adult cystic acne and bells palsy and how I navigated them all through a broken healthcare system and finding natural medicine. If today's episode resonated and you're ready for a clear plan — The Clear Skin Roadmap is your next step. It's the exact protocol I used to heal my cystic acne naturally… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/detoxingwithdani/My_HealthJourney_How_I_healed_my_acne_FINAL.mp3?dest-id=587200) ## [No, Tretinoin Isn't Killing People. Reading the Papers.](https://4complexion.substack.com/p/no-tretinoin-isnt-killing-people) _2026-05-23 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A close look at the claim that tretinoin causes deaths, thins your skin, lets pollutants into your bloodstream, and is the same compound used in chemotherapy. And what the actual papers say. ## ["Anti-ageing" creams won't fix menopausal skin. Here's what actually does.](https://4complexion.substack.com/p/anti-ageing-creams-wont-fix-menopausal) _2026-05-19 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A cosmetic chemist/biochemist's deep dive into the molecular biology of menopausal skin, the topical oestrogen evidence, and the protocol that actually works. ## [Realtime AI Arbitrage Terminal (Sponsored)](https://crawlproof.com/a/Zs1flKglDIYY) _2026-05-19 · **Sponsored**_ Realtime auto-trading across exchanges with scored setups, backtesting, and risk controls. ## [Your "dark spot" serum won't fix those red marks. Here's what will.](https://4complexion.substack.com/p/your-dark-spot-serum-wont-fix-those) _2026-04-14 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A cosmetic chemist explains why post-acne red/purple marks are a blood vessel problem, not a pigment problem, and what actually fades them. ## [Your melasma serum isn't working. Here's why.](https://4complexion.substack.com/p/your-melasma-serum-isnt-working-heres) _2026-04-10 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A cosmetic chemist breaks down the ingredients that work, the ones that don't, and why melasma needs a protocol — not a miracle serum. ## [When the Formula Becomes a Prop: A Cosmetic Chemist on What the Texture Trend Is Actually Costing Us](https://4complexion.substack.com/p/when-the-formula-becomes-a-prop-a) _2026-03-29 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A professional opinion piece ## [Fungal Acne: Everything You Need to Know (Backed by Science, Explained Like a Friend)](https://4complexion.substack.com/p/fungal-acne-everything-you-need-to) _2026-03-16 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ Written from the perspective of a cosmetic chemist and biochemist with links to every study so you can check the receipts. ## [I Maxed Out 2 Credit Cards To Clear My Acne](https://detoxingwithdani.libsyn.com/i-maxed-out-2-credit-cards-to-clear-my-acne) _2026-02-26 · Clear Acne Naturally - Detoxing with Dani_ Show Notes Episode Summary In this heartfelt and deeply personal episode, Dani shares the raw story behind how she maxed out two credit cards in pursuit of clear skin before her wedding. She takes listeners through the frustrating maze of doctors' visits, expensive treatments, and the emotional toll that comes with persistent acne. Along the way, Dani highlights valuable lessons learned about… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/detoxingwithdani/I_maxed_out_2_credit_cards_FINAL.mp3?dest-id=587200) ## [How to Tell Whether a Peptide Serum Will Actually Work](https://4complexion.substack.com/p/how-to-tell-whether-a-peptide-serum) _2026-02-24 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ A cosmetic chemist's guide to the science of penetration, concentration, and formulation - everything brands don't tell you, decoded. ## [How to Heal Your Damaged Skin Barrier While Managing Acne: A Science-Based Guide](https://4complexion.substack.com/p/how-to-heal-your-damaged-skin-barrier) _2026-02-15 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ The barrier-acne cycle: why your skin stays inflammed, and the evidence-based way out. ## [The Whole Truth About Milky Toners.](https://4complexion.substack.com/p/the-whole-truth-about-milky-toners) _2026-02-08 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ What milky toner actually does, who's most likely to benefit (or skip it), whether it really messes with serum absorption, and how to skim an INCI list to spot a genuinely well-formulated milky toner ## [What's best: Tretinoin 4x/week or Retinal Daily?](https://4complexion.substack.com/p/whats-best-tretinoin-4xweek-or-retinal) _2026-02-02 · Marina | 4COMPLEXION · 4COMPLEXION's Substack_ This is among the most asked questions. Let's explore the current evidence and see if we can hopefully find the answer. ## [Breaking Free from the Acne Healing Loop: The Missing Pieces in Your Skin Journey](https://detoxingwithdani.libsyn.com/breaking-free-from-the-acne-healing-loop-the-missing-pieces-in-your-skin-journey) _2026-01-15 · Clear Acne Naturally - Detoxing with Dani_ Welcome back to Detoxing with Dani! In this episode, Dani tackles one of the most frustrating experiences for anyone struggling with acne: putting in all the effort—following the cleanest diet, getting enough sleep, managing stress, and trying every new protocol—only to see little or no improvement in your skin. If you've ever found yourself asking, "Why am I doing everything right and still not… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/detoxingwithdani/2602_why_doing_everything_still_isnt_clearing_skin_FINAL.mp3?dest-id=587200) ## [Recipe PDFs Ready Fast (Sponsored)](https://crawlproof.com/a/8pqA8uabzraU) _2026-01-15 · **Sponsored**_ Turn online or personal recipes into clean, printable PDFs in seconds. ## [JAK Inhibition and the Future of HS Treatment](https://digitalhighlightshub.libsyn.com/jak-inhibition-and-the-future-of-hs-treatment) _2025-12-05 · DermDocs_ The management of hidradenitis suppurativa (HS) is evolving, but many patients still face significant hurdles in achieving optimal outcomes with current therapies. In this episode, "JAK Inhibition and the Future of HS Treatment," expert dermatologists, Hadar Lev-Tov, MD, and Jennifer L. Hsiao, MD discuss: Increasing Awareness: Debunking common myths and misconceptions about HS. Building Trust:… [Listen](https://traffic.libsyn.com/secure/digitalhighlightshub/C001_LevTov_Hsiao_HS_1.mp3?dest-id=2240075) ## [Moving into the Non-Steroidal Topical Therapy Age](https://digitalhighlightshub.libsyn.com/moving-into-the-non-steroidal-topical-therapy-age) _2025-10-31 · DermDocs_ This is the final installment of our 4-part series, "Trading Traditional Topicals for Targeted Therapies: Improving Disease Management for AD." In this episode, "Moving into the Non-Steroidal Topical Therapy Age," we dive into the current and emerging landscape of targeted topical therapies for AD patients. Our experts review the latest clinical data, discuss how they are practically integrating… [Listen](https://traffic.libsyn.com/secure/digitalhighlightshub/2306_Shariari_Lewitt_nonsteroid_1.mp3?dest-id=2240075) ## [Management of Atopic Dermatitis with JAK Inhibitors: A Pediatric to Geriatric Perspective](https://digitalhighlightshub.libsyn.com/management-of-atopic-dermatitis-with-jak-inhibitors-a-pediatric-to-geriatric-perspective) _2025-10-02 · DermDocs_ The recent expansion of the topical ruxolitinib approval to include pediatric patients aged 2 to 11 years with atopic dermatitis (AD) provides the first JAK inhibitor therapy option for this young population. In this episode, "Management of Atopic Dermatitis with JAK Inhibitors: A Pediatric to Geriatric Perspective," expert dermatologists, Christopher Bunick, MD, PhD and Karan Lal, DO discuss:… [Listen](https://traffic.libsyn.com/secure/digitalhighlightshub/C001_Bunick_Lal_AD_1.mp3?dest-id=2240075) ## [Addressing Patient Concerns Regarding Treatment of Dermatoses Using Steroids - How to De-Escalate and Inform Patients and Caregivers](https://digitalhighlightshub.libsyn.com/addressing-patient-concerns-regarding-treatment-of-dermatoses-using-steroids-how-to-de-escalate-and-inform-patients-and-caregivers) _2025-09-29 · DermDocs_ This is the third part of our four-part series, "Trading Traditional Topicals for Targeted Therapies: Improving Disease Management for AD." This episode, "Addressing Patient Concerns Regarding Treatment of Dermatoses Using Steroids," focuses on the importance of patient education and shared decision-making. In this episode, supported by an educational grant from Arcutis, expert dermatologists Mona… [Listen](https://traffic.libsyn.com/secure/digitalhighlightshub/2306_Shariari_Golant_steroid_1.mp3?dest-id=2240075) ## [Topical Steroid Withdrawal – Myths vs Science](https://digitalhighlightshub.libsyn.com/topical-steroid-withdrawal-myths-vs-science) _2025-08-20 · DermDocs_ In the second installment of our four-part series, "Trading Traditional Topicals for Targeted Therapies: Improving Disease Management for AD," we're tackling a topic that's often misunderstood and highly challenging: Topical Steroid Withdrawal (TSW). Supported by an educational grant from Arcutis, this episode, "Topical Steroid Withdrawal – Myths vs Science," features expert dermatologists Dr Mona… [Listen](https://traffic.libsyn.com/secure/digitalhighlightshub/Trading_Traditional_Topicals_for_Targeted_Therapies_-_Topical_Steriod_Withdrawal.mp3?dest-id=2240075) ## [Steroidal vs Non-Steroidal Topicals – Case by Case Discussion](https://digitalhighlightshub.libsyn.com/steroidal-vs-non-steroidal-topicals-case-by-case-discussion) _2025-06-25 · DermDocs_ This is the first episode of a four-part series, "Trading Traditional Topicals for Targeted Therapies: Improving Disease Management for AD," supported by an educational grant from Arcutis. In this episode, "Steroidal vs Non-Steroidal Topicals – Case by Case Discussion," expert dermatologists, Mona Shahriari, MD and James Song, MD, discuss: Appropriate use of topical corticosteroids and targeted… [Listen](https://traffic.libsyn.com/secure/digitalhighlightshub/Trading_Traditional_Topicals_for_Targeted_Therapies_-_Improving_Disease_1_1.mp3?dest-id=2240075) ## [JAK Inhibition for the Treatment of Vitiligo](https://digitalhighlightshub.libsyn.com/jak-inhibition-for-the-treatment-of-vitiligo) _2025-06-09 · DermDocs_ In this episode, entitled "JAK Inhibition for Treatment of Vitiligo," expert dermatologists, Dr Andrew Alexis, MD, MPH and Dr Erik Domingues, MD, FAAD, discuss the following topics: · Changing the culture of vitiligo care · Diagnosing vitiligo and associated comorbidities · Strategies for managing vitiligo and educating patients about treatment options · Setting patient expectations for the… [Listen](https://traffic.libsyn.com/secure/digitalhighlightshub/JAK_Inhibition_for_the_Treatment_of_Vitiligo_-_Audio_1.mp3?dest-id=2240075) ## [IL-31 Mechanism of Action and Clinical Implications for Prurigo Nodularis](https://digitalhighlightshub.libsyn.com/il-31-mechanism-of-action-and-clinical-implications-for-prurigo-nodularis) _2024-11-26 · DermDocs_ This is the second episode of a two-part miniseries, "IL-31 Inhibition for Treatment of Prurigo Nodularis" series, supported by an educational grant from Galderma. Hosted by expert dermatologist and neuroscientist Dr. Sarina Elmariah, MD, PhD, MPH, this episode, "IL-31 Mechanism and Clinical Implications for PN", featuring Dr. Shawn Kwatra, discusses the following topics: Mechanism of action for… [Listen](https://traffic.libsyn.com/secure/digitalhighlightshub/IL-31_Mechanism_of_Action_and_Clinical_Implications_for_Prurigo_Nodularis_1.mp3?dest-id=2240075) ## [Exploring the Latest Updates in the Epidermolysis Bullosa Treatment Landscape](https://digitalhighlightshub.libsyn.com/exploring-the-latest-updates-in-the-epidermolysis-bullosa-treatment-landscape) _2024-11-14 · DermDocs_ This is the second episode of a two-part educational series to raise awareness of epidermolysis bullosa (EB) and the latest FDA-approved treatment options for this disease. Our host, Dr. Michael Lavery, a Pediatric Dermatologist and Clinical Assistant Professor at the University of Florida in Gainesville, FL, is joined by Dr. Joyce Teng, MD, PhD, Professor of Dermatology and Pediatrics at Stanford… [Listen](https://traffic.libsyn.com/secure/digitalhighlightshub/Exploring_the_Latest_Updates_in_the_Epidermolysis_Bullosa_Treatment_Landscape.mp3?dest-id=2240075) ## [Achieving More: How and When to Switch Systemic Therapies in Atopic Dermatitis?](https://digitalhighlightshub.libsyn.com/achieving-more-how-and-when-to-switch-systemic-therapies-in-atopic-dermatitis) _2024-11-13 · DermDocs_ This is the sixth episode of our ongoing "Program on JAK Inhibitors for Atopic Dermatitis" series, hosted by expert dermatologist Dr. Christopher Bunick, MD, PhD. This episode, "Achieving More: How and When to Switch Systemic Therapies in Atopic Dermatitis?", featuring Beth Sweney, PA-C discusses the following topics: Challenges in achieving treatment targets in AD Therapeutic inertia and clinical… [Listen](https://traffic.libsyn.com/secure/digitalhighlightshub/How_and_When_to_Switch_Systemic_Therapies_in_Atopic_Dermatitis_1.mp3?dest-id=2240075)