# 50s (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover 50s. Page: Feed: --- ## [INSANE Brain Biohacks: The Peptide Stack That Fixed My Scary Memory Slide (Semax, Selank, Dihexa + Cerebrolysin)](https://jonandersen.substack.com/p/insane-brain-biohacks-the-peptide-659) _2026-08-20 · Jon Andersen · Jon’s Substack_ Jon Andersen shares his personal experience with worsening memory and brief disorientation at age 54, which he suspects may relate to past concussions from wrestling and earlier learning difficulties. After researching and consulting peptide-focused... [Listen](https://api.substack.com/feed/podcast/212034351/1bb160aa3ce980bf74bba85d3e9f83db.mp3) ## [Strongman Story: I Beat Zydrunas Savickas Squatting CARS (Twice) | Jon Andersen](https://jonandersen.substack.com/p/strongman-story-i-beat-zydrunas-savickas-155) _2026-08-19 · Jon Andersen · Jon’s Substack_ Jon Andersen recounts facing Zydrunas Savickas head-to-head in a car squat event in the US, where they were the final two after Savickas beat him in overhead [Listen](https://api.substack.com/feed/podcast/211887436/4521f7a14aec354dac16502485a9847d.mp3) ## [Truth About Belly Fat: The Visceral Fat Fix (Tesamorelin + Retta, Sleep, Protein)](https://jonandersen.substack.com/p/truth-about-belly-fat-the-visceral-1be) _2026-08-16 · Jon Andersen · Jon’s Substack_ Jon Andersen explains why some people lose weight yet still have a protruding belly, attributing it to visceral fat that wraps around organs and actively works against health by aromatizing testosterone into estrogen. He outlines an actionable roadmap... [Listen](https://api.substack.com/feed/podcast/211612105/a93b171316f619f9a3e2f9c3cefb50ad.mp3) ## [SHOCKING Truth: What’s ACTUALLY Working for Fat Loss & Muscle (PEPs, TRT, Diet, Recovery)](https://jonandersen.substack.com/p/shocking-truth-whats-actually-working-53b) _2026-08-15 · Jon Andersen · Jon’s Substack_ Jon Andersen explains how to determine what’s actually working in wellness by avoiding hype and faulty information, stressing that fast early momentum builds motivation. He emphasizes trusting credible sources, warns against anonymous sellers, and... [Listen](https://api.substack.com/feed/podcast/211612106/4111701eaf0441951b08a3f19b5162e1.mp3) ## [Stop Guessing: The Feedback Loop Secret to Finding Your Fitness Sweet Spot (PEPs, Training & Recomp)](https://jonandersen.substack.com/p/stop-guessing-the-feedback-loop-secret-b7e) _2026-08-14 · Jon Andersen · Jon’s Substack_ Jon Andersen argues most people stall because they guess instead of using a feedback loop to interpret body signals and make adjustments. Using an aiming-a-gun analogy, he explains how feedback helps you find and stay on your “sweet spot” across... [Listen](https://api.substack.com/feed/podcast/211612107/3f7070ce46b6a41b5e7e36afec59d0bc.mp3) ## [STOP Afternoon Crashes: Simple NAD+ + SS-31 + MOTS-c Protocol (Fix Low Energy Fast)](https://jonandersen.substack.com/p/stop-afternoon-crashes-simple-nad-57d) _2026-08-13 · Jon Andersen · Jon’s Substack_ Jon Andersen explains why caffeine and energy drinks may stop working for persistent fatigue and outlines a simple two-part approach to restoring energy. First, he focuses on cellular energy by supporting mitochondria and ATP using a peptide sequence... [Listen](https://api.substack.com/feed/podcast/211612108/dbffbeaa3ec293369b5cb2615761e072.mp3) ## [Shocking Misconceptions Killing Your Sex Life After 40 (Fix Libido & Performance)](https://jonandersen.substack.com/p/shocking-misconceptions-killing-your-6d7) _2026-08-12 · Jon Andersen · Jon’s Substack_ Jon Andersen discusses why many men’s sex lives decline with age and argues the problem is often misunderstood. He explains common first steps—Viagra/Cialis for blood flow and checking testosterone—and why they sometimes fail due to missing factors... [Listen](https://api.substack.com/feed/podcast/211612109/38128df141961c8d7eb77f5902f6cfba.mp3) ## [Recomp Hack: Lose Fat Without Hunger (Retta Done RIGHT)](https://jonandersen.substack.com/p/recomp-hack-lose-fat-without-hunger-d84) _2026-08-09 · Jon Andersen · Jon’s Substack_ Jon Andersen explains a step-by-step approach to recomp or lose body fat without hunger or suffering by building a metabolic “baseline” before using peptides like Retta. He outlines three rules: never be hungry, never be full, and eat something about... [Listen](https://api.substack.com/feed/podcast/211612110/21a5789b9c7d834e8f0f88cea1d5ef1c.mp3) ## [Overcomplicating Muscle Gain: The Simple Anabolic Blueprint (Peptides, TRT, Sleep & Protein)](https://jonandersen.substack.com/p/overcomplicating-muscle-gain-the-562) _2026-08-08 · Jon Andersen · Jon’s Substack_ Jon Andersen says many people in their late 30s, 40s, and 50s struggle to build muscle because they overcomplicate the process—taking too many peptides/PEDs and training too much—then get frustrated when results don’t match the effort. His core goal... [Listen](https://api.substack.com/feed/podcast/211612111/ddabf5bce04524987e96c5364b1bf617.mp3) ## [STOP Wasting Your Workout Hour: Reinvest Time for Faster Fat Loss, More Muscle & a Higher Metabolism (GLP-1/Retta)](https://jonandersen.substack.com/p/stop-wasting-your-workout-hour-reinvest-454) _2026-08-07 · Jon Andersen · Jon’s Substack_ Jon Andersen explains that many people—especially in their late 30s to 50s—are putting 30–90 minutes into daily exercise but getting little return because they invest too much time in steady-state cardio and too little in higher-impact priorities. He... [Listen](https://api.substack.com/feed/podcast/211612112/83c7bb1b37539d491f92c6a98d161639.mp3) ## [Stop CI/CD & Supply-Chain Attacks (Sponsored)](https://crawlproof.com/a/4FhMPv8njzzn) _2026-08-07 · **Sponsored**_ Per-PR: 17 CI/CD checks and package malware scans with inline Check Run findings. ## [After 40, Weight Loss Gets STUCK: The Survival-Mode Metabolism Fix (Retatrutide + MOTS‑c)](https://jonandersen.substack.com/p/after-40-weight-loss-gets-stuck-the-61d) _2026-08-06 · Jon Andersen · Jon’s Substack_ Jon Andersen explains that many people who get stuck losing weight after 40 are dealing with a slowed metabolism that pushes the body into a “survival/storage mode,” causing it to store most calories as fat. He says progress becomes easier and... [Listen](https://api.substack.com/feed/podcast/211612113/06cd5457ba1a10886c731f34e08bd972.mp3) ## [Finding Purpose After Retirement & Getting unstuck & starting over in my 60s](https://shereinvented.substack.com/p/reinvent-yourself-after-retirement) _2025-06-20 · Hannah Reinvented · She Reinvented: Finding Your True Path After 35_ Looking to reinvent yourself and find more meaning & purpose in retirement? [Listen](https://api.substack.com/feed/podcast/166416898/d51d091f718c6386af9f304f2ce235c9.mp3) ## [Finding purpose after retirement & reinventing yourself at 40, 50, 60, or at any age (Amy EmptyNexter P1 - She Reinvented Ep 09)](https://shereinvented.substack.com/p/finding-purpose-after-retirement) _2025-06-12 · Hannah Reinvented · She Reinvented: Finding Your True Path After 35_ Watch now | Are you a woman over 50 looking for your next reinvention in life? And maybe that reinvention won’t be your first, second, third or even your 10th? Amy's story shows it's never too late to start over! [Listen](https://api.substack.com/feed/podcast/165752856/20fffbb8ed18ee96c17c7a4e787f24f7.mp3) ## [How Jiujitsu Changed My Life After A Breakup (Laura BJJ Babes P2 | E08 She Reinvented)](https://shereinvented.substack.com/p/how-jiujitsu-changed-my-life-after-breakup) _2025-06-09 · Hannah Reinvented · She Reinvented: Finding Your True Path After 35_ Are you a woman wanting to reinvent yourself after a big life change? Maybe getting into martial arts is the answer! [Listen](https://api.substack.com/feed/podcast/165562905/9ba5fd6f3e425c7b6268ef4d6f5e4eeb.mp3) ## [I "Rage Quit" My Job As A Lawyer & Moved To Guam To Reinvent Myself (Laura from BJJ Babes P1 | E007)](https://shereinvented.substack.com/p/i-quit-my-job-as-a-lawyer-and-moved-to-guam) _2025-06-06 · Hannah Reinvented · She Reinvented: Finding Your True Path After 35_ One day at work, 30-something Baltimore-based lawyer Laura finally reached her breaking point...So she did something a bit "crazy" [Listen](https://api.substack.com/feed/podcast/165370111/c8a2dbee08c3fa1ac058acf6fd64ed09.mp3) ## [Why Your Midlife Reinvention Might Involve An Unconventional Leap](https://shereinvented.substack.com/p/why-your-midlife-reinvention-might) _2025-05-13 · Hannah Reinvented · She Reinvented: Finding Your True Path After 35_ A midlife reinvention can often involve making an unconventional decision and course-change in your life. ## [How I Started A Youtube Channel At 40 & Found My Niche (After Quitting My Job)-Christine Lozada P2 | E006](https://shereinvented.substack.com/p/how-i-started-a-youtube-channel-at-40) _2025-04-08 · Hannah Reinvented · She Reinvented: Finding Your True Path After 35_ Watch now | At age 40 Christine decided she wanted to be a Youtuber. Here's how she found her niche. [Listen](https://api.substack.com/feed/podcast/160883312/fdd1ceb73277fa8c4851dcf50eed57a3.mp3) ## [From High-Paid Corporate Executive to Divorcing & Starting Over as a Content Creator at 40 (Ep 005 She Reinvented Podcast)](https://shereinvented.substack.com/p/from-executive-to-youtuber-over-40) _2025-02-25 · Hannah Reinvented · She Reinvented: Finding Your True Path After 35_ What made her quit her job, leave her husband, and fly drones around the world? [Listen](https://api.substack.com/feed/podcast/157500860/0655c98579f34a4d1d61470a8e31f6f0.mp3) ## [From Divorced & Depressed to Writing a Book, Playing the Drums, & Living Creatively: How Sue Lives Her Best Life in Her 60s (P2 - Ep 004 She Reinvented)](https://shereinvented.substack.com/p/from-depressed-to-living-best-life-late-60s) _2025-02-25 · Hannah Reinvented · She Reinvented: Finding Your True Path After 35_ Sometimes it only takes one shift to change everything in your life. Sometimes it’s a series of little changes and decisions that lead to a whole new you. [Listen](https://api.substack.com/feed/podcast/157424566/d7df685d2102746f0e2833caa96b4498.mp3) ## [Reinventing in her late 50s - Divorcing an abusive husband, writing a memoir, & finding love in her 60s. (Ep003 She Reinvented Podcast)](https://shereinvented.substack.com/p/reinventing-after-divorce-writing-memoir-late-50s) _2025-02-25 · Hannah Reinvented · She Reinvented: Finding Your True Path After 35_ Sue Camaione proves it’s never too late to start living the life you really want [Listen](https://api.substack.com/feed/podcast/157421674/6c1793468247d46c7af42205472753c3.mp3) ## [Zero-Persistence E2EE (Sponsored)](https://crawlproof.com/a/YLhFW0bZefOe) _2025-02-25 · **Sponsored**_ End-to-end encryption with client-side WebCrypto and volatile memory. ## [Finding Love & Starting A Business Over 40 After Moving To Spain - New Country, New Relationship, New Life (Ep 002 She Reinvented Podcast )](https://shereinvented.substack.com/p/finding-love-and-starting-a-business-abroad) _2025-02-25 · Hannah Reinvented · She Reinvented: Finding Your True Path After 35_ Watch now (29 mins) | Leaving her life in the USA to Move to Spain at 35 was just the beginning for Cepee Tabibian...Listen to her trials of finding love, finding a job, and starting a business abroad. [Listen](https://api.substack.com/feed/podcast/157419013/59d8e3195219ccb2f5991c7ac629d83d.mp3)