Grief, Holidays & Healing After 50: You’re Not Broken

December is supposed to be “the most wonderful time of the year,” as the old song goes... but what happens when your heart just isn’t in the holiday spirit? In this solo episode, I invite you into an honest conversation about grief, loss, and the pressure to feel merry when your soul feels heavy. I share my own personal stories of navigating Christmas without family, discovering that grief doesn't…