Women Over 50: Restore Energy & Calm with Ayurveda

If you're a woman over 50 feeling tired, anxious, and craving calm, this episode could be the solution you've been looking for. In this conversation with Ayurvedic practitioner Jonathan Glass, we'll explore how the 5,000-year-old system of Ayurveda understands the unique needs of women in midlife, and how simple daily shifts can help you build stress resilience, steady your nervous system, and…