Self-Compassion for Women Over 50: From Self-Criticism to Self-Grace

What story do you tell yourself when things don't go as planned? Self-compassion for women over 50 isn't about lowering your standards. It's about releasing the grip of perfectionism that keeps you stuck. In this episode, I share the mortifying moment I almost ghosted three women who registered for my workshop... all because I made the fatal mistake my mother warned me about: assuming no one was…