5-MINUTE FRIDAY: 5 Pre-Flight Habits for Stress-Free Travel

This week, Emily's diving into into her personal pre-travel routine and non-negotiables that make traveling-and returning home-a seamless, stress-free experience. Ahead of her trip to Vancouver to run the lululemon Seawheeze Half Marathon, Emily shares the essential prep steps she takes to protect her peace, maintain productivity, and stay organized. Plus, she answers a listener question about…