# 4pm (audio feeds) — RSS Amplifier Recent posts from the 6 feeds in the RSS Amplifier directory that cover 4pm. Page: Feed: --- ## [Hour 4: Poll shows voters support Seattle surveillance cameras, but not mayor](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-4-poll-shows-voters-4beb0f) _2026-08-20 · The John Curley Show_ 6pm - The Matchas Have Arrived AND it's Jim's Birthday! // Hearing date set for Seattle Mayor Katie Wilson recall effort // 'It is a high bar': Inside the petition to recall Mayor Katie Wilson // Poll shows voters support Seattle surveillance cameras, but not mayor // Boeing whistleblower calls out company's safety culture in new documentary // Boeing Might Have to Rehire Blind Man to Build Planes… [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-4-poll-shows-voters-4beb0f/audio.mp3) ## [Hour 3: Seattle councilmember proposes new laws aimed at ending traffic deaths](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-3-seattle-councilme-0e0d09) _2026-08-20 · The John Curley Show_ 5pm - GUEST - SEATTLE CITY COUNCILMEMBER - DISTRICT 1 - ROB SAKA // Seattle councilmember proposes new laws aimed at ending traffic deaths // Thurston County is getting a dog that can sniff out electronics. They're rare // These 3 Car Brands Have the Worst Drivers. Yes, #1 is who you think it is // LETTERS [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-3-seattle-councilme-0e0d09/audio.mp3) ## [Hour 2: Why Facebook and Instagram may never be the same](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-2-why-facebook-and-c05501) _2026-08-20 · The John Curley Show_ 4pm - Meta is back in the courtroom to face its biggest social media addiction trial yet // I read all 233 pages of Meta's $1.4 trillion lawsuit - here's why Facebook and Instagram may never be the same // Boeing whistleblower calls out company's safety culture in new documentary // Boeing Might Have to Rehire Blind Man to Build Planes After Lawsuit // Does your choice of emojis make you look old? [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-2-why-facebook-and-c05501/audio.mp3) ## [Hour 1: Hearing date set for Seattle Mayor Katie Wilson recall effort](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-1-hearing-date-set-113d70) _2026-08-20 · The John Curley Show_ 3pm - The Matchas Have Arrived AND it's Jim's Birthday! // Hearing date set for Seattle Mayor Katie Wilson recall effort // 'It is a high bar': Inside the petition to recall Mayor Katie Wilson // Poll shows voters support Seattle surveillance cameras, but not mayor // Starbucks' Unicorn Frappuccino drives record North America sales weekend // Meanwhile, Starbucks employees stage walk-outs around… [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-1-hearing-date-set-113d70/audio.mp3) ## [Hour 4: E-Bike and E-Scooter Injuries Keep Climbing](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-4-e-bike-and-e-scoo-cbb893) _2026-08-19 · The John Curley Show_ Costco to launch its own Medicare Advantage plan. E-bike and e-scooter injuries keep climbing, Harborview says. Jim with innovations in helmet technology. Seattle's "No Right on Red" Revolution // Nikola Tesla STEM High near Redmond in Top 10 in U.S. News ranking. These kids are learning without technology in Seattle Public Schools // Portland's bus-riding goats go national, get their own TriMet… [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-4-e-bike-and-e-scoo-cbb893/audio.mp3) ## [Hour 3: Tacoma's Soundview Little League Heads to World Series](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-3-tacoma-s-soundvie-2aad16) _2026-08-19 · The John Curley Show_ Disney-owned ABC files First Amendment lawsuit against FCC. Tacoma's Soundview Little League heads to World Series, carries hopes of the PNW. Parenting insight - How to motivate your child before a huge moment // Why is everyone going on an Alaskan cruise now? // LETTERS [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-3-tacoma-s-soundvie-2aad16/audio.mp3) ## [Hour 2: Costco to Launch its own Medicare Advantage Plan](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-2-costco-to-launch-c59ba6) _2026-08-19 · The John Curley Show_ Costco to launch its own Medicare Advantage plan. E-bike and e-scooter injuries keep climbing, Harborview says. Jim with innovations in helmet technology. Seattle's "No Right on Red" Revolution // Nikola Tesla STEM High near Redmond in Top 10 in U.S. News ranking. These kids are learning without technology in Seattle Public Schools // Portland's bus-riding goats go national, get their own TriMet… [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-2-costco-to-launch-c59ba6/audio.mp3) ## [Hour 1: How to Recognize AI-Generated Scams](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-1-how-to-recognize-1fd6ea) _2026-08-19 · The John Curley Show_ How an AirTag planted by a reporter led to a secret Amazon site where old books are cut apart and scanned. Protesters dressed as rogue AI agents target OpenAI in Bellevue with balloons and hot pink vests. How To Recognize AI-Generated Scams As They Become Harder To Detect. Angela & Dever AI voice Clones // PHONE GUEST - JANET BACON - CO-FOUNDER - 100 WOMEN SNOHOMISH. Snohomish County 100+ Women… [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-1-how-to-recognize-1fd6ea/audio.mp3) ## [Rest & Reset](https://soundcloud.com/integritytrainingsystems/rest-reset) _2026-08-18 · The Warrior Podcast_ Sometimes the best way to succeed is to know your limits and take a breather. John and Debbie talk about dealing with fatigue, properly resting, and resetting your body and mind to be the best you possible. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way. [Listen](https://feeds.soundcloud.com/stream/2384048667-integritytrainingsystems-rest-reset.mp3) ## [Hour 4: Seattle’s New Buzz is Beverages with Benefits](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-4-seattle-s-new-buz-1b9a8a) _2026-08-18 · The John Curley Show_ Angry at the Supreme Court, liberals push a slew of plans for overhauling it. Supreme Court turns down Trump's last-ditch bid to overturn $5M verdict in E. Jean Carroll suit. Appeals court sides with Trump over subpoena of WA gender-affirming care provider // Seattle's new buzz is beverages with benefits. Angela might have a Matcha dependency // Two Seattle farmers' markets ranked in top 5 out of… [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-4-seattle-s-new-buz-1b9a8a/audio.mp3) ## [Stream Torrents and IPTV Instantly (Sponsored)](https://crawlproof.com/a/dvzTkb9AWWna) _2026-08-18 · **Sponsored**_ Search, index, and play music, movies, books, and live TV in your browser. ## [Hour 3: VA Launches Psilocybin Trial for Veterans with Treatment-Resistant Depression](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-3-va-launches-psilo-758211) _2026-08-18 · The John Curley Show_ Surveillance camera critics rally in Seattle as company tightens safeguards. Kent officers arrest child rape suspect after ALPR alert during routine patrol. New poll: 75% of Seattleites support CCTV cameras, expansion in wake of multiple shootings. Shootout at Pioneer Square bar prompts questions on offline CCTV camera. Harger: Auburn Police arrested five shoplifters at Fred Meyer and booked them… [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-3-va-launches-psilo-758211/audio.mp3) ## [Hour 2: What Do Students Lose When They Stop Writing?](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-2-what-do-students-ba009b) _2026-08-18 · The John Curley Show_ Angry at the Supreme Court, liberals push a slew of plans for overhauling it. Supreme Court turns down Trump's last-ditch bid to overturn $5M verdict in E. Jean Carroll suit. Appeals court sides with Trump over subpoena of WA gender-affirming care provider // What do students lose when they stop writing? // Maya Russell, Angela's daughter, sang the National Anthem at the Seattle Storm game last… [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-2-what-do-students-ba009b/audio.mp3) ## [Hour 1: Amazon Bars customers from Seeking Class-Action Lawsuits](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-1-amazon-bars-custo-6fe440) _2026-08-18 · The John Curley Show_ Seattle weather: A week of nice normal ahead. Fixing Seattle's power outages continues a 1960s class divide. Amazon bars customers from seeking class-action lawsuits. Seattle city leaders take aim at 'black box' of algorithmic pricing // Seattle's new buzz is beverages with benefits. Angela might have a Matcha dependency // Two Seattle farmers' markets ranked in top 5 out of 1,500 U.S. markets [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-1-amazon-bars-custo-6fe440/audio.mp3) ## [Hour 4: John has a new take on the Katie Wilson recall effort](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-4-john-has-a-new-ta-c7a419) _2026-08-15 · The John Curley Show_ 6pm - I Was Thinking: A Place You Should Go Once a Year // Mimes Directing Traffic in Bogot Had Surprisingly Loud Impacts // John has a new take on the Katie Wilson recall effort [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-4-john-has-a-new-ta-c7a419/audio.mp3) ## [Hour 3: Talking Sports with Ry](https://play.cdnstream1.com/s/bonneville/the-john-curley-show/hour-3-talking-sports-wi-95d7fa) _2026-08-15 · The John Curley Show_ 5pm - Talking Sports with Ry \[in studio!\] // Seahawks preseason preview // More highlights from Hard Knocks // Puka Nacua tells Logan Paul he hates all of the Seahawks // The dolphin who loved me: the Nasa-funded project that went wrong // LETTERS [Listen](https://pds.cdnstream1.com/p/bonneville/the-john-curley-show/hour-3-talking-sports-wi-95d7fa/audio.mp3) ## [BONUS – Insolent Cherub, Bronwen’s Charger, and the Forbidden Kebab Kid](https://www.radiox.co.uk/radio/podcasts/johnny-vaughan-radio-x/) _2026-08-14 · Johnny Vaughan On Radio X Podcast_ No 4 Til 7 Thang on your radio this week but there’s still a podcast! This bonus episode wishes it never asked… Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on Global Player or via www.radiox.co.uk [Listen](https://episodes.captivate.fm/episode/96a4c07c-06fd-4fc2-b200-f9ed65ae6a62.mp3?aw_0_1st.showid=11fda1af-6f77-4676-9f76-3dee3ed6c606&aw_0_1st.episodeid=96a4c07c-06fd-4fc2-b200-f9ed65ae6a62) ## [Everything Under the Sun | Jared Barnes, Town of Carbondale Planning Director](https://www.kdnk.org/podcast/everything-under-the-sun/2026-08-19/everything-under-the-sun-jared-barnes-town-of-carbondale-planning-director) _2026-08-13 · Everything Under the Sun_ Sopris Sun Editor, James Steindler speaks with Jared Barnes, Town of Carbondale Planning Director. [Listen](https://cpa.ds.npr.org/s749/audio/2026/08/euts-260813-edit.mp3) ## [The Known & the Unknown](https://soundcloud.com/integritytrainingsystems/the-known-the-unknown) _2026-08-11 · The Warrior Podcast_ "I guess this is just the way things are." Are you staying in your comfort zone, or are you just sticking to what you know despite being unhappy? Are you able to dig deep and face the unknown? Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way. [Listen](https://feeds.soundcloud.com/stream/2379496157-integritytrainingsystems-the-known-the-unknown.mp3) ## [Chemical World | The Long Conversation](https://www.kdnk.org/podcast/chemical-world/2026-08-12/chemical-world-the-long-conversation) _2026-08-10 · maggie@highrockiesharmreduction.com (Maggie Seldeen) · Chemical World_ In this month’s episode, enjoy an excerpt from the Long Conversation held at The Crystal Theatre last May featuring Mugsy Fay and Emmet Hood Garcelon. Emmet and Mugsy talk about music, AI, art, and growing up in Carbondale. [Listen](https://cpa.ds.npr.org/s749/audio/2026/08/chemical-world-aug26-long-conversation.mp3) ## [Mrs Jackie Shepherd, Sunta's plague, and RIP Big Pussy](https://www.radiox.co.uk/radio/podcasts/johnny-vaughan-radio-x/) _2026-08-07 · Johnny Vaughan On Radio X Podcast_ This week, there's some BIG Twilight-related showbiz gossip that the Thang Gang tried really hard to be excited by. Plus, Sunta made a shocking discovery, and the Thangsters were joined by British radio royalty - Producer Jackie's mum! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.9 FM in Manchester, on Global Player or via www.radiox.co.uk. [Listen](https://episodes.captivate.fm/episode/3296e2c6-f33b-4cf4-894d-e519b2978a9d.mp3?aw_0_1st.showid=11fda1af-6f77-4676-9f76-3dee3ed6c606&aw_0_1st.episodeid=3296e2c6-f33b-4cf4-894d-e519b2978a9d) ## [Browse ThreatCrush Modules (Sponsored)](https://crawlproof.com/a/DqD8uLGZoUHP) _2026-08-07 · **Sponsored**_ Install community-built security modules to extend real-time threat intelligence and monitoring ## [Everything Under the Sun | Response Executive Director Shannon Meyer and Alison Osius](https://www.kdnk.org/podcast/everything-under-the-sun/2026-08-10/everything-under-the-sun-response-executive-director-shannon-meyer-and-alison-osius) _2026-08-06 · Everything Under the Sun_ The Sopris Sun speaks with Response Executive Director Shannon Meyer and moderator Alison Osius about an upcoming event with Lhakpa Sherpa, the women's world record holder for Mount Everest ascents and a survivor of domestic abuse, at Paepcke Auditorium on Aug. 13. [Listen](https://cpa.ds.npr.org/s749/audio/2026/08/euts-260806-edit.mp3) ## [One Day at a Time](https://soundcloud.com/integritytrainingsystems/one-day-at-a-time) _2026-08-04 · The Warrior Podcast_ Anxiety can ruin your day if you let it lock you into a dangerous loop. When you only get so many days, how do you keep the anxiety from destroying them? John and Debbie talk about perception, assumptions, and not taking things personally. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way. [Listen](https://feeds.soundcloud.com/stream/2375071031-integritytrainingsystems-one-day-at-a-time.mp3) ## [International Apologies, Snack Chat & A Side-of-Stage Rollocking](https://www.radiox.co.uk/radio/podcasts/johnny-vaughan-radio-x/) _2026-07-31 · Johnny Vaughan On Radio X Podcast_ This week, Johnny talked was told off when he strayed too far onstage during Editors' set at On The Beach. Plus, there were international apologies, and beautiful words. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on Global Player or via www.radiox.co.uk [Listen](https://episodes.captivate.fm/episode/e4ef05c8-91e2-4b1c-9f7b-dda49750fdce.mp3?aw_0_1st.showid=11fda1af-6f77-4676-9f76-3dee3ed6c606&aw_0_1st.episodeid=e4ef05c8-91e2-4b1c-9f7b-dda49750fdce) ## [Everything Under The Sun | Megan Webber of Literacy Outreach](https://www.kdnk.org/podcast/everything-under-the-sun/2026-08-03/everything-under-the-sun-megan-webber-of-literacy-outreach) _2026-07-30 · Everything Under the Sun_ Skyler and Arthur speak with Megan Webber of Literacy Outreach, an English-language-learner tutoring program, about the organization’s extensive waitlist and need for volunteers. Tune in to Everything Under the Sun on KDNK.org every Thursday at 4pm. [Listen](https://cpa.ds.npr.org/s749/audio/2026/08/everything-under-the-sun-260730.mp3) ## [Just Get Back Up](https://soundcloud.com/integritytrainingsystems/just-get-back-up) _2026-07-30 · The Warrior Podcast_ If you get up, you can succeed - you just have to get back up. It's so easy to get hung up on the troubles in your life, but you can't let the small things make you falter or the large things will keep you down for good. John and Debbie talk about building this foundation to find strength to fight even your toughest battles. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, &… [Listen](https://feeds.soundcloud.com/stream/2372226998-integritytrainingsystems-just-get-back-up.mp3) ## [Everything Under The Sun | Hiroya Tsukamoto](https://www.kdnk.org/podcast/everything-under-the-sun/2026-07-27/everything-under-the-sun-hiroya-tsukamoto) _2026-07-27 · raleigh@kdnk.org (Raleigh Burleigh) · Everything Under the Sun_ This week on Everything Under The Sun, Japanese guitarist Hiroya Tsukamoto shares some music ahead of his guitar workshop and concert at the Third Street Center. Tune in to Everything Under the Sun on KDNK.org every Thursday at 4pm. [Listen](https://cpa.ds.npr.org/s749/audio/2026/07/euts-260724-hiroya.mp3) ## [Live at Lords! Plus Monkey on a Bus, and Young Lighthouse Keepers](https://www.radiox.co.uk/radio/podcasts/johnny-vaughan-radio-x/) _2026-07-24 · Johnny Vaughan On Radio X Podcast_ This week, Johnny fantasised about his dream job, and Harry revealed his favourite colour – that’s huge. Plus, there’s highlights from The Thang Gang’s show live from Lords, the Home of Cricket, as we celebrated London Spirit and The Hundred, including a chat with Steven Finn, and Toby Tarrant. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM… [Listen](https://episodes.captivate.fm/episode/19294fa5-216f-4671-9d85-8c0c8245c10a.mp3?aw_0_1st.showid=11fda1af-6f77-4676-9f76-3dee3ed6c606&aw_0_1st.episodeid=19294fa5-216f-4671-9d85-8c0c8245c10a) ## [Everything Under The Sun | Fire Chief Rob Goodwin](https://www.kdnk.org/podcast/everything-under-the-sun/2026-07-20/everything-under-the-sun-fire-chief-rob-goodwin) _2026-07-20 · Everything Under the Sun_ On this episode of Everything Under the Sun, Carbondale & Rural Fire Protection District Fire Chief Rob Goodwin talks fire danger. Tune in to Everything Under the Sun on KDNK.org every Thursday at 4pm. [Listen](https://cpa.ds.npr.org/s749/audio/2026/07/everything-under-the-sun-260718.mp3) ## [Johnny turns 60!](https://www.radiox.co.uk/radio/podcasts/johnny-vaughan-radio-x/) _2026-07-17 · Johnny Vaughan On Radio X Podcast_ This week, we say Happy Birthday to TJ as he hits 60! Plus, the Thang Gang have all the latest as there's a con nun nicked, and, for one day only, Harry took on Gav's Heroic Little Slot. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9FM in London, 97.7FM in Manchester, on Global Player or via www.radiox.co.uk. [Listen](https://episodes.captivate.fm/episode/fe377141-0bd8-43e0-9917-cba391e33192.mp3?aw_0_1st.showid=11fda1af-6f77-4676-9f76-3dee3ed6c606&aw_0_1st.episodeid=fe377141-0bd8-43e0-9917-cba391e33192) ## [Chemical World | July 2026](https://www.kdnk.org/podcast/chemical-world/2026-07-13/chemical-world-july-2026) _2026-07-13 · Chemical World_ In July’s Chemical World, Mugsy talks with Kat Hardy of Current Ritual on developments in plant medicine laws in Colorado and the importance of integrated, supervised care on the path to healing the mind, body, spirit and community. Tune into Chemical World on KDNK.org every second Monday at 4pm. [Listen](https://cpa.ds.npr.org/s749/audio/2026/07/chemical-world-louder-7-13-26.mp3) ## [Meet Claude, the AI assistant (Sponsored)](https://crawlproof.com/a/DXvVkEg25NQ6) _2026-07-13 · **Sponsored**_ Conversational AI to answer questions, brainstorm ideas, and help with tasks. ## [Everything Under the Sun | Aspen Housing Policy Analyst Liz Axberg](https://www.kdnk.org/podcast/everything-under-the-sun/2026-07-13/everything-under-the-sun-aspen-housing-policy-analyst-liz-axberg) _2026-07-13 · Everything Under the Sun_ This week on Everything Under the Sun, Aspen Housing Policy Analyst Liz Axberg discusses the final report of the Regional Housing Needs Assessment, which analyzes housing needs from Aspen to Parachute. Tune in to Everything Under the Sun on KDNK.org every Thursday at 4pm. [Listen](https://cpa.ds.npr.org/s749/audio/2026/07/everything-under-the-sun-260709.mp3) ## [Liam Fray, Customer Hate, and Prince Harry's Holiday Options](https://www.radiox.co.uk/radio/podcasts/johnny-vaughan-radio-x/) _2026-07-10 · Johnny Vaughan On Radio X Podcast_ This week, Courteeners hero Liam Fray is the Thang Gang's special guest. Plus, we find out what you hate about their customers, and there's Mexican fallout. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9FM in London, 97.7 FM in Manchester, on Global Player or via www.radiox.co.uk [Listen](https://episodes.captivate.fm/episode/6dec55de-c86a-42f2-a743-15aaaa5b82da.mp3?aw_0_1st.showid=11fda1af-6f77-4676-9f76-3dee3ed6c606&aw_0_1st.episodeid=6dec55de-c86a-42f2-a743-15aaaa5b82da) ## [Comfort in the Discomfort](https://soundcloud.com/integritytrainingsystems/comfort-in-the-discomfort) _2026-07-09 · The Warrior Podcast_ Are you comfortable in your discomfort? Don't just give up and give in because it's easier. John and Debbie talk about recognizing the pattern, shifting the mindset, and actually working to change your life for the better. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way. [Listen](https://feeds.soundcloud.com/stream/2355987116-integritytrainingsystems-comfort-in-the-discomfort.mp3) ## [Everything Under the Sun | Fourth of July Parade and Pool Party](https://www.kdnk.org/podcast/everything-under-the-sun/2026-07-06/everything-under-the-sun-fourth-of-july-parade-and-pool-party) _2026-07-06 · Everything Under the Sun_ This week on Everything Under the Sun, The Sopris Sun editors speak with Carbondale Recreation about all things Fourth of July, including the annual parade down Main Street and pool party at the new Aquatics Center. Tune in to Everything Under the Sun on KDNK.org every Thursday at 4pm. [Listen](https://cpa.ds.npr.org/s749/audio/2026/07/euts-260702.mp3) ## [Chris Moyles vs Jordan North, Alt-J on Let’s Tessellate, and Top Granny Action](https://www.radiox.co.uk/radio/podcasts/johnny-vaughan-radio-x/) _2026-07-03 · Johnny Vaughan On Radio X Podcast_ This week, as the Roses Rivalry continues, Chris from Leeds and Jordan from Burnley join the Thang Gang. Plus, Joe Newman from Alt-J does some tessellating, and Johnny makes a trip to Croydon. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on Global Player or via www.radiox.co.uk [Listen](https://episodes.captivate.fm/episode/87f38a34-27a3-48df-8c10-62b818c3d57c.mp3?aw_0_1st.showid=11fda1af-6f77-4676-9f76-3dee3ed6c606&aw_0_1st.episodeid=87f38a34-27a3-48df-8c10-62b818c3d57c) ## [Fight for Change](https://soundcloud.com/integritytrainingsystems/fight-for-change) _2026-06-30 · The Warrior Podcast_ Are you stuck in a loop of unhappy thinking? Thinking of giving up when your plate is too full? The only way you're going to fail is if you quit. John and Debbie talk about what to do when you feel like throwing in the towel. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way. [Listen](https://feeds.soundcloud.com/stream/2350769936-integritytrainingsystems-fight-for-change.mp3) ## [Everything Under the Sun | Jim Duke, Laugh your ass off and warm your heart with 'Dances with Donkeys'](https://www.kdnk.org/podcast/everything-under-the-sun/2026-06-26/everything-under-the-sun-jim-duke-laugh-your-ass-off-and-warm-your-heart-with-dances-with-donkeys) _2026-06-26 · Everything Under the Sun_ Jim Duke, Laugh your ass off and warm your heart with 'Dances with Donkeys' [Listen](https://cpa.ds.npr.org/s749/audio/2026/06/euts-260625-creek-edit.mp3) ## [BONUS – Fear of Princess Anne, Product Placement in Space, and The McDonald’s Singer](https://www.radiox.co.uk/radio/podcasts/johnny-vaughan-radio-x/) _2026-06-26 · Johnny Vaughan On Radio X Podcast_ No 4 Til 7 Thang on your radio this week but there’s still a podcast! This bonus episode is as sweet as a doughnut, as strong as a donkey, and as smooth as Craig Doyle’s lower legs. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on Global Player or via www.radiox.co.uk [Listen](https://episodes.captivate.fm/episode/59f4ac59-95d6-4891-94dc-0fba3dff73e8.mp3?aw_0_1st.showid=11fda1af-6f77-4676-9f76-3dee3ed6c606&aw_0_1st.episodeid=59f4ac59-95d6-4891-94dc-0fba3dff73e8) ## [The One Thing You Control](https://soundcloud.com/integritytrainingsystems/the-one-thing-you-control) _2026-06-25 · The Warrior Podcast_ Gluten, dairy, inflammatory oils - food with bad ingredients is all around us every day. It's difficult to navigate your diet when the options are limited to the things you're trying to avoid. John and Debbie talk about food addiction, healthcare, and arming yourself with the knowledge you need to be successful with your food. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel,… [Listen](https://feeds.soundcloud.com/stream/2346887369-integritytrainingsystems-the-one-thing-you-control.mp3) ## [Everything Under the Sun | Crown Mountain Park Events Trigger Economic Booms](https://www.kdnk.org/podcast/everything-under-the-sun/2026-06-22/everything-under-the-sun-crown-mountain-park-events-trigger-economic-booms) _2026-06-22 · Everything Under the Sun_ On this episode of Everything Under the Sun, hosts Arthur and James dive deeper into this week's Sopris Sun article about Crown Mountain Park being host to various sports tournaments. They talk with Becky Wagner, Executive Director of Crown Mountain Park, following the Shoot Out Lacrosse Tournament held over Mother's Day weekend. Tune in to Everything Under the Sun on KDNK.org every Thursday at… [Listen](https://cpa.ds.npr.org/s749/audio/2026/06/everything-under-the-sun-260618-crown-mtn-park.mp3) ## [Jackass’ Johnny Knoxville and Chris Pontius, Craig Doyle, and Doobie Scoot Canoe](https://www.radiox.co.uk/radio/podcasts/johnny-vaughan-radio-x/) _2026-06-19 · Johnny Vaughan On Radio X Podcast_ This week, the team enjoyed too many rice sticks, got KitKats wrong, and messed up a coffee machine. Plus we were joined by Craig Doyle, and Johnny Knoxville and Chris Pontius from Jackass! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on Global Player or via www.radiox.co.uk [Listen](https://episodes.captivate.fm/episode/68022482-b404-4a31-b8c4-529740169650.mp3?aw_0_1st.showid=11fda1af-6f77-4676-9f76-3dee3ed6c606&aw_0_1st.episodeid=68022482-b404-4a31-b8c4-529740169650) ## [One Question Away](https://soundcloud.com/integritytrainingsystems/one-question-away) _2026-06-16 · The Warrior Podcast_ Debbie details her recent health struggles - concerning symptoms, a team of doctors, and no answers. In spite of the hardship, she kept seeking answers and working to improve. When you're dealing with issues, do you give in? Are you only one question away from help? Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way. [Listen](https://feeds.soundcloud.com/stream/2340686501-integritytrainingsystems-one-question-away.mp3) ## [Everything Under the Sun | Niki Delson](https://www.kdnk.org/podcast/everything-under-the-sun/2026-06-15/everything-under-the-sun-niki-delson) _2026-06-15 · Everything Under the Sun_ On this episode of Everything Under the Sun, Niki Delson of Age-Friendly Carbondale regarding the inclusive Flag Day installation slated to be on display on the Rio Grande Trail from June 13 to 22. Tune in to Everything Under the Sun on KDNK.org every Thursday at 4pm. [Listen](https://cpa.ds.npr.org/s749/audio/2026/06/everything-under-the-sun-niki-delson-260612.mp3) ## [Substitute Swears, Hat Stand, and Fire Alarm](https://www.radiox.co.uk/radio/podcasts/johnny-vaughan-radio-x/) _2026-06-12 · Johnny Vaughan On Radio X Podcast_ This week, there was some choice language but things did NOT get sweary, Johnny told you what NOT to do in Barcelona, and some of the Thang Gang enjoyed a cartoon… and some of them did NOT. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on Global Player or via www.radiox.co.uk [Listen](https://episodes.captivate.fm/episode/8487daca-b10a-4a57-afee-8f7b0681b362.mp3?aw_0_1st.showid=11fda1af-6f77-4676-9f76-3dee3ed6c606&aw_0_1st.episodeid=8487daca-b10a-4a57-afee-8f7b0681b362) ## [There Is No Try](https://soundcloud.com/integritytrainingsystems/there-is-no-try) _2026-05-26 · The Warrior Podcast_ What are you doing right now to overcome what you're dealing with in your life? Are you getting stuck hiding behind complacency? John and Debbie talk about acknowledging your struggle and what it takes to overcome. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way. [Listen](https://feeds.soundcloud.com/stream/2327889872-integritytrainingsystems-there-is-no-try.mp3) ## [Living With Intention](https://soundcloud.com/integritytrainingsystems/living-with-intention) _2026-04-30 · The Warrior Podcast_ Are you in a constant loop of saying you're trying, but not actually moving forward? John and Debbie talk about living with intention - making actual moves to press forward beyond mental blocks, exhaustion, or any other obstacles that prevent you from reaching your goal. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way. [Listen](https://feeds.soundcloud.com/stream/2312227097-integritytrainingsystems-living-with-intention.mp3) ## [Chemical World | April 2026](https://www.kdnk.org/podcast/chemical-world/2026-04-13/chemical-world-april-2026) _2026-04-13 · kenna@kdnk.org (Kenna Crampton) · Chemical World_ On this episode of Chemical World, Kenna and Mugsy are back to discuss the ups and downs of mental health and the myriad chemicals we as a society use to cope and survive. Your hosts also provide info on upcoming KDNK events and High Rockies Harm Reduction’s return to weekly mobile services from Aspen to Glenwood. Tune into Chemical World on KDNK.org every second Monday at 4pm. [Listen](https://cpa.ds.npr.org/s749/audio/2026/04/cw-apr-26-mixdown.mp3) ## [Chemical World | February 2026](https://www.kdnk.org/podcast/chemical-world/2026-02-11/chemical-world-february-2026) _2026-02-09 · Chemical World_ In February's episode, Kenna and Mugsy discuss current events, as well as personal experiences with sobriety, recovery and substance use. Tune into Chemical World on KDNK.org every second Monday at 4pm. [Listen](https://cpa.ds.npr.org/s749/audio/2026/02/chemical-world-february-26.mp3) ## [Chemical World | January 2026](https://www.kdnk.org/podcast/chemical-world/2026-01-12/chemical-world-january-2025) _2026-01-12 · Chemical World_ In January's episode, Mugsy and Kenna discuss the recent executive order to move Cannabis from a Schedule I substance to Schedule III and go over the current drug scheduling system and its serious flaws. Hosts also discuss changes in Naloxone branding across Colorado and upcoming services changes for High Rockies Harm Reduction. Tune into Chemical World on KDNK every second Monday at 4pm. [Listen](https://cpa.ds.npr.org/s749/audio/2026/01/cw-jan-26-mixdown.mp3) ## [Chemical World | November 2025](https://www.kdnk.org/podcast/chemical-world/2025-11-10/chemical-world) _2025-11-19 · Chemical World_ In November’s episode, Kenna and Mugsy discuss past and upcoming events this fall and winter as well as ways to support those in need this holiday season. Chemical World airs every second Monday at 4pm at KDNK.org [Listen](https://cpa.ds.npr.org/s749/audio/2025/11/cw-nov-25-mixdown.mp3)