40+ year old

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶Why Most Riders Can’t Fix Their Skills (and Don’t Even Know Why)The Riding For A Lifetime Podcast19:53Notes
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2. 2▶Red Bull Rampage - How To Save It From ItselfThe Riding For A Lifetime Podcast17:38Notes
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3. 3▶The Fastest Way To Improve Your Performance - Breathing Gears & IsometricsThe Riding For A Lifetime Podcast23:12Notes
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4. 4▶Why You Need To Master The Standing Position (And How To Do It)The Riding For A Lifetime Podcast33:27Notes
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5. 5▶Is "Optimal Body Position" Limiting Your Progress?The Riding For A Lifetime Podcast24:12Notes
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6. 6▶Using A Straw To Build Better Cardio?The Riding For A Lifetime Podcast12:18Notes
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7. 7▶How To Deal With Knee Pain.The Riding For A Lifetime Podcast36:43Notes
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8. 8▶Better Breathing = Better SkillsThe Riding For A Lifetime Podcast27:53Notes
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9. 9▶Top 5 Tips To Help You Ride For A LifetimeThe Riding For A Lifetime Podcast31:42Notes
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10. 10▶Cardio Training For The 40+ Year Old MTB RiderThe Riding For A Lifetime Podcast54:34Notes
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